Mi Costenita, Wheat Pellets Snacks by Mi Costenita Food Dist: Similar Foods

Product:
Mi Costenita, Wheat Pellets Snacks
Brand:
Mi Costenita
Maker:
Mi Costenita Food Dist

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441813/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 1268.0mg
Total Carbohydrates 82.14g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Sodium Bicarbonate, Iodized Salt And Artificial Food Grade Color Fd&c Yellow No 6, Corn Oil, Methysilicon (added As An Antifoaming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-1.00mg, -0.08%)
Total Carbohydrates 76.67g (-5.47g, -6.66%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.23mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Or Soybean Oil), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1268.0mg (=)
Total Carbohydrates 75.0g (-7.14g, -8.69%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Arborio Rice, Dehydrated Vegetables (onion, Garlic), Salt, Corn Meal, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Modified Corn Starch, Dehydrated Chicken, Sodium Aluminosilicate (anti Caking Agent), Saffron, Spices, Celery Extract, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-18.00mg, -1.42%)
Total Carbohydrates 71.43g (-10.71g, -13.04%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.64mg (+2.07mg, +80.54%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Non Gmo Canola Oil, Vegan Butter (corn Maltodextrin, Gum Acacia), Malt Tapioca Blend Non Gmo (tapioca Syrup, Malt Extract), Yeast, Sea Salt, Roasted Garlic Powder, Onion Powder, Garlic Powder, Natural Flavor, Spice, Toasted Onion Powder, Raw Cane Sugar, Citric Acid, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat3.75g (+3.75g)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1275.0mg (+7.00mg, +0.55%)
Total Carbohydrates 75.0g (-7.14g, -8.69%)
Dietary Fiber 2.5g (+2.50g)
Sugars 17.5g (+17.50g)
Sugars, added N/A
Protein 7.5g (-3.21g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.255mg
Niacin3.0mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Contains Less Than 2%: Buttermilk, Sodium Caseinate, Monocalcium Phosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Syrup Solids, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+18.00mg, +1.42%)
Total Carbohydrates 67.86g (-14.28g, -17.38%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Sea Salt, Organic Expeller Pressed Vegetable Oil (canola And Or Soy), Organic Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+18.00mg, +1.42%)
Total Carbohydrates 71.43g (-10.71g, -13.04%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Expeller Pressed Vegetable Oil (canola And Or Soy), Organic Honey, Organic Cane Sugar, Sea Salt, Organic Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-1.00mg, -0.08%)
Total Carbohydrates 76.67g (-5.47g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, And Folic Acid) Cornstarch, Salt, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Potassium Chloride Hydrolyzed Corn Protein, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Annatto Extract (color) Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Parsley, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Cream, Non Fat Dry Milk, Calcium Caseinate, Sodium Caseinate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.73
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1246.0mg (-22.00mg, -1.74%)
Total Carbohydrates 73.68g (-8.46g, -10.30%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (-1.94g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Organic Semi Brown Rice, Salt, Organic Roasted Garlic (organic Dehydrated Garlic, Organic Sunflower Oil), Organic Dehydrated Garlic, Yeast Extract (natural Flavors), Organic Onion Powder, Organic Dried Parsley, Organic Dried Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1266.0mg (-2.00mg, -0.16%)
Total Carbohydrates 93.5g (+11.36g, +13.83%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 1.5g (-9.21g, -85.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup Solids, Dehydrated Soy Sauce (hydrolyzed Corn And Soy Protein, Corn Syrup Solids, Dextrin, Salt, Caramel Color, Dextrose), Dehydrated Apple And Mango Powder, Honey Granules (cane Sugar, Honey), Modified Food Starch, Onion And Garlic Powder, Salt, Natural Flavors, Vinegar Powder (maltodextrin, Vinegar, Modified Food Starch), Spices, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+18.00mg, +1.42%)
Total Carbohydrates 57.14g (-25.00g, -30.44%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+2.57mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil (adds A Dietary Insignificant Amount Of Fat), Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Yeast, Spices, Natural Flavor (contains Milk), Dextrose, Ascorbic Acid Bht Added To Packaging To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat1.5g (+1.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.05g
Cholesterol 0.0mg (=)
Sodium 1260.0mg (-8.00mg, -0.63%)
Total Carbohydrates 77.0g (-5.14g, -6.26%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.0g (-1.71g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.52mg (-0.05mg, -1.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Salt, Sodium Bicarbonate, And Artificial Color (including Fd&c Yellow #6), Peanut Oil, Soybean Oil, Or Cotton Seed Oil, Methyisilicone (added As An Antifoaming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat1.5g (+1.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.05g
Cholesterol 0.0mg (=)
Sodium 1260.0mg (-8.00mg, -0.63%)
Total Carbohydrates 77.0g (-5.14g, -6.26%)
Dietary Fiber 1.5g (+1.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.0g (-1.71g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.52mg (-0.05mg, -1.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Salt, Sodium Bicarbonate, Red Chili, Salt With Lemon And Artificial Color (including Fd&c Yellow #6), Peanut Oil, Soybean Oil, Or Cotton Seed Oil, (methyisilicone Added As An Antifoaming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat4.17g (+4.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1292.0mg (+24.00mg, +1.89%)
Total Carbohydrates 75.0g (-7.14g, -8.69%)
Dietary Fiber 4.2g (+4.20g)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-1.07mg, -41.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes (contains Sulfites To Maintain Whiteness), Potato Starch, Onion, Vegetable Shortening (partially Hydrogenated Cottonseed Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1296.0mg (+28.00mg, +2.21%)
Total Carbohydrates 74.07g (-8.07g, -9.82%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Citric Acid, Natural & Artificial Flavor, Malic Acid, Sodium Citrate, Aspartame, Tartaric Acid, Acesulfame Potassium, Contains Less Than 2% Of: Red 40, Silicon Dioxide, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1296.0mg (+28.00mg, +2.21%)
Total Carbohydrates 74.07g (-8.07g, -9.82%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Natural & Artificial Flavor, Maltodextrin, Malic Acid, Aspartame ,sodium Citrate, Acesulfame Potassium, Contains Less Than 2% Of: Silicon Dioxide, Red 40, Blue 1