Laura's Kitchen Beef Stew by Meyer Natural Foods Llc: Similar Foods

Product:
Beef Stew
Brand:
Laura's Kitchen
Maker:
Meyer Natural Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076479/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat2.8g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 340.0mg
Total Carbohydrates 8.4g
Dietary Fiber 1.2g
Sugars 1.6g
Sugars, added N/A
Protein 7.2g
Core Vitamins and Minerals
Vitamin A, IU400.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca16.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Angus Beef, Beef Stock, Red Potatoes, Onions, Carrots, Mushrooms, Celery, Peas (contains Salt), Turnips, Madeira Wine, Contains 2% Or Less Of: Corn Oil, Corn Starch, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Mushroom Powder, Olive Oil, Tamari Sauce (water, Soybeans, Salt), Parsley, Roasted Chicken Stock (chicken Stock, Roasted Chicken Stock, Mirepoix Stock [made From Carrot, Celery And Onion Stocks], Dried Chicken Stock, Salt, Poultry Gelatin, Water, White Wine), Roasted Garlic, Rosemary, Sea Salt, Organic Cultured Dextrose, Spices, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat3.23g (+0.43g, +15.36%)
Saturated Fat 1.41g (+0.61g, +76.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 343.0mg (+3.00mg, +0.88%)
Total Carbohydrates 8.87g (+0.47g, +5.60%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.21g (-0.39g, -24.37%)
Sugars, added N/A
Protein 5.65g (-1.55g, -21.53%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+3.00IU, +0.75%)
Vitamin C, total ascorbic acid2.4mg (+1.90mg, +380.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.58mg (-0.50mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef (cooked Beef, Beef), Potatoes, Carrots, Modified Food Starch, Tomatoes (water, Tomato Paste), Salt, White Corn Flour, Sugar, Caramel Color, Flavors, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-15.00kcal, -17.05%)
Total Fat2.42g (-0.38g, -13.57%)
Saturated Fat 0.32g (-0.48g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 11.29g (+2.89g, +34.40%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 7.26g (+5.66g, +353.75%)
Sugars, added N/A
Protein 1.61g (-5.59g, -77.64%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+3.00IU, +0.75%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.29mg (-0.79mg, -73.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid), Sugar, Soybean Oil, Salt, Minced Onions, Spice, Garlic Powder, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-16.00kcal, -18.18%)
Total Fat4.8g (+2.00g, +71.43%)
Saturated Fat 0.8g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 8.0g (-0.40g, -4.76%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 4.8g (+3.20g, +200.00%)
Sugars, added N/A
Protein 1.6g (-5.60g, -77.78%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid9.6mg (+9.10mg, +1820.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.58mg (-0.50mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heirloom Tomatoes (chopped Tomatoes, Tomato Puree), Tomato Puree (tomatoes, Salt), Water, Onion, Extra Virgin Olive Oil, Garlic, Sugar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat4.49g (+1.69g, +60.36%)
Saturated Fat 1.43g (+0.63g, +78.75%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 339.0mg (-1.00mg, -0.29%)
Total Carbohydrates 6.12g (-2.28g, -27.14%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.63g (+0.03g, +1.87%)
Sugars, added N/A
Protein 4.49g (-2.71g, -37.64%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+8.00IU, +2.00%)
Vitamin C, total ascorbic acid4.9mg (+4.40mg, +880.00%)
Calcium, Ca41.0mg (+25.00mg, +156.25%)
Iron, Fe0.44mg (-0.64mg, -59.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Chicken, Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Tortilla Chips (stone Ground Corn, Sunflower Oil Or Safflower Oil, Salt), Contains 2% Or Less Of: Carrots, Scallions, Lime Juice, Jalapeno Peppers, Garlic, Cilantro, Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric], Soybean Oil, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Chili Powder (spices, Salt, Garlic Powder), Nisin Preparation, Spice And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-7.00kcal, -7.95%)
Total Fat0.4g (-2.40g, -85.71%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 14.98g (+6.58g, +78.33%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 3.64g (+2.04g, +127.50%)
Sugars, added N/A
Protein 4.05g (-3.15g, -43.75%)
Core Vitamins and Minerals
Vitamin A, IU405.0IU (+5.00IU, +1.25%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.73mg (-0.35mg, -32.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Beans, Black Beans, Kidney Beans, Corn, Tomato Paste, Navy Beans, Contains 2% Or Less Of Chili Seasoning (spices, Sugar, Salt, Flavoring, Paprika), Dehydrated Onions, Dehydrated Carrots, Modified Cornstarch, Jalapeno Peppers (contains Vinegar, Salt, Acetic Acid), Corn Meal, Salt, Onion Powder, Dehydrated Bell Peppers, Dehydrated Tomatoes, Spices, Garlic Powder, Butter Flavor (maltodextrin, Butter Flavor [milk]), Erythorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat6.4g (+3.60g, +128.57%)
Saturated Fat 1.2g (+0.40g, +50.00%)
Trans Fat N/A
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 360.0mg (+20.00mg, +5.88%)
Total Carbohydrates 5.6g (-2.80g, -33.33%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.4g (+0.80g, +50.00%)
Sugars, added N/A
Protein 2.4g (-4.80g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid16.8mg (+16.30mg, +3260.00%)
Calcium, Ca16.0mg (=)
Iron, Fe1.15mg (+0.07mg, +6.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara (san Marzano Italian Tomatoes, Plum Tomatoes, Tomato Puree, Olive Oil, Salt, Basil, White Pepper), Water, Ground Beef, Ground Pork, Onions, Imported Olive Oil, Bread Crumbs (wheat, Flour, Salt), Eggs, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.56g (-1.24g, -44.29%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 10.94g (+2.54g, +30.24%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 7.81g (+6.21g, +388.13%)
Sugars, added N/A
Protein 1.56g (-5.64g, -78.33%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid7.0mg (+6.50mg, +1300.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.84mg (-0.24mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice, Sugar, Onions, Soybean Oil, Salt, Dehydrated Onion, Spices, Garlic Powder, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.56g (-1.24g, -44.29%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 10.94g (+2.54g, +30.24%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 7.81g (+6.21g, +388.13%)
Sugars, added N/A
Protein 1.56g (-5.64g, -78.33%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid7.0mg (+6.50mg, +1300.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.84mg (-0.24mg, -22.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice, Sugar, Onions, Soybean Oil, Salt, Dehydrated Onion, Spices, Garlic Powder, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.95g (-0.85g, -30.36%)
Saturated Fat 0.39g (-0.41g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-14.00mg, -77.78%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 11.72g (+3.32g, +39.52%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 6.25g (+4.65g, +290.63%)
Sugars, added N/A
Protein 1.56g (-5.64g, -78.33%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid0.9mg (+0.40mg, +80.00%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Puree [diced Tomatoes, Tomato Puree, Calcium Chloride (firming Aid), Citric Acid], Sugar, Cooked Ground Beef, Soybean Oil, Onions, Salt, Spices, Dehydrated Onions, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat2.34g (-0.46g, -16.43%)
Saturated Fat 0.39g (-0.41g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 352.0mg (+12.00mg, +3.53%)
Total Carbohydrates 10.16g (+1.76g, +20.95%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 7.03g (+5.43g, +339.38%)
Sugars, added N/A
Protein 2.34g (-4.86g, -67.50%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid1.9mg (+1.40mg, +280.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes, Cooked Beef, Sugar, Soybean Oil, Dried Onions, Salt, Olive Oil, Citric Acid, Spices, Romano Cheese (cultured Part Skim Milk, Salt And Enzymes), Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.95g (-0.85g, -30.36%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 352.0mg (+12.00mg, +3.53%)
Total Carbohydrates 10.16g (+1.76g, +20.95%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 7.03g (+5.43g, +339.38%)
Sugars, added N/A
Protein 1.56g (-5.64g, -78.33%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid1.9mg (+1.40mg, +280.00%)
Calcium, Ca16.0mg (=)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Tomatoes, Sugar, Soybean Oil, Dried Onions, Salt, Olive Oil, Citric Acid, Spices, Romano Cheese (cultured Part Skim Milk, Salt And Enzymes), Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-13.00kcal, -14.77%)
Total Fat1.67g (-1.13g, -40.36%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 342.0mg (+2.00mg, +0.59%)
Total Carbohydrates 15.83g (+7.43g, +88.45%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 8.33g (+6.73g, +420.63%)
Sugars, added N/A
Protein 1.67g (-5.53g, -76.81%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid10.0mg (+9.50mg, +1900.00%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe1.5mg (+0.42mg, +38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Sugar, Rice Flour, Soybean Oil, Sea Salt, Dehydrated Onion, Peppers, Dehydrated Garlic, Vinegar, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.95g (-0.85g, -30.36%)
Saturated Fat 0.39g (-0.41g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 11.72g (+3.32g, +39.52%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.25g (+4.65g, +290.63%)
Sugars, added N/A
Protein 2.34g (-4.86g, -67.50%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid0.9mg (+0.40mg, +80.00%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Puree [diced Tomatoes, Tomato Puree, Calcium Chloride (firming Aid), Citric Acid], Sugar, Soybean Oil, Onions, Garlic, Salt, Roasted Garlic, Garlic Powder, Dehydrated Onions, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-18.00kcal, -20.45%)
Total Fat1.95g (-0.85g, -30.36%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 344.0mg (+4.00mg, +1.18%)
Total Carbohydrates 12.5g (+4.10g, +48.81%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 7.03g (+5.43g, +339.38%)
Sugars, added N/A
Protein 1.56g (-5.64g, -78.33%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (-9.00IU, -2.25%)
Vitamin C, total ascorbic acid0.9mg (+0.40mg, +80.00%)
Calcium, Ca31.0mg (+15.00mg, +93.75%)
Iron, Fe0.56mg (-0.52mg, -48.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Puree [diced Tomatoes, Tomato Puree, Calcium Chloride (firming Aid), Citric Acid], Mushrooms, Sugar, Soybean Oil, Onions, Salt, Spices, Dehydrated Onions, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-16.00kcal, -18.18%)
Total Fat3.6g (+0.80g, +28.57%)
Saturated Fat 1.2g (+0.40g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 312.0mg (-28.00mg, -8.24%)
Total Carbohydrates 4.8g (-3.60g, -42.86%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.4g (+0.80g, +50.00%)
Sugars, added N/A
Protein 5.6g (-1.60g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+2.40mg, +480.00%)
Calcium, Ca16.0mg (=)
Iron, Fe1.15mg (+0.07mg, +6.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (ground Tomatoes, Tomato Puree), Ground Beef, Water, Onion, White Wine (sulfites) Beef Base (beef Broth (beef Stock, Water, Salt), Beef Fat, Caramel Color, Flavor), Garlic, Tomato Paste Oil, Blend (canola Oil, Olive Oil, Carrots, Celery, Basil, Wheat, Flour, Cornstarch, Salt, Thyme, Oregano, Black Pepper