True Goodness By Meijer Extra Large Eggs by Meijer, Inc: Similar Foods
- Product:
- Extra Large Eggs
- Brand:
- True Goodness By Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639253/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal | |
Total Fat | 8.04g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 339.0mg | |
Sodium | 134.0mg | |
Total Carbohydrates | 0.0g | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 129.0ug | |
Vitamin E | 8.0mg |
Ingredients | ||
---|---|---|
Grade A Extra Large Organic Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 108.0ug (-21.00ug, -16.28%) |
Ingredients | ||
---|---|---|
Grade A White Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 108.0ug (-21.00ug, -16.28%) |
Ingredients | ||
---|---|---|
Large Fresh Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 2.16mg (+0.87mg, +67.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 108.0ug (-21.00ug, -16.28%) |
Ingredients | ||
---|---|---|
Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (=) | |
Total Fat | 9.52g (+1.48g, +18.41%) | |
Saturated Fat | 3.17g (+1.38g, +77.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 373.0mg (+34.00mg, +10.03%) | |
Sodium | 143.0mg (+9.00mg, +6.72%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.7g (+0.20g, +1.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
Iron, Fe | 1.71mg (+0.42mg, +32.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 86.0ug (-43.00ug, -33.33%) |
Ingredients | ||
---|---|---|
Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-7.00kcal, -4.90%) | |
Total Fat | 9.09g (+1.05g, +13.06%) | |
Saturated Fat | 3.41g (+1.62g, +90.50%) | |
Trans Fat | N/A | |
Cholesterol | 375.0mg (+36.00mg, +10.62%) | |
Sodium | 136.0mg (+2.00mg, +1.49%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 13.64g (+1.14g, +9.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
Iron, Fe | 1.64mg (+0.35mg, +27.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 82.0ug (-47.00ug, -36.43%) |
Ingredients | ||
---|---|---|
Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 9.0g (+0.96g, +11.94%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 430.0mg (+91.00mg, +26.84%) | |
Sodium | 130.0mg (-4.00mg, -2.99%) | |
Total Carbohydrates | 2.0g (+2.00g) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 108.0ug (-21.00ug, -16.28%) |
Ingredients | ||
---|---|---|
Large Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (+16.00kcal, +11.19%) | |
Total Fat | 9.09g (+1.05g, +13.06%) | |
Saturated Fat | 3.41g (+1.62g, +90.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 432.0mg (+93.00mg, +27.43%) | |
Sodium | 125.0mg (-9.00mg, -6.72%) | |
Total Carbohydrates | 2.27g (+2.27g) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 13.64g (+1.14g, +9.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 45.0mg (+9.00mg, +25.00%) | |
Iron, Fe | 1.64mg (+0.35mg, +27.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 123.0ug (-6.00ug, -4.65%) |
Ingredients | ||
---|---|---|
Eggs, Water, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Shell Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Shell Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Contains Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 10.0g (+1.96g, +24.38%) | |
Saturated Fat | 3.0g (+1.21g, +67.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 370.0mg (+31.00mg, +9.14%) | |
Sodium | 140.0mg (+6.00mg, +4.48%) | |
Total Carbohydrates | 0.0g (=) | |
Dietary Fiber | 0.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 12.0g (-0.50g, -4.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.0mg (+0.71mg, +55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|