Meijer Whole Wheat Pancake & Waffle Mix, Whole Wheat by Meijer, Inc: Similar Foods
- Product:
- Whole Wheat Pancake & Waffle Mix, Whole Wheat
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 2.22g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1378.0mg | |
| Total Carbohydrates | 71.11g | |
| Dietary Fiber | 8.9g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.89mg | |
| Potassium, K | 311.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Each Of The Following: Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+7.00kcal, +2.10%) | |
| Total Fat | 0.0g (-2.22g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1380.0mg (+2.00mg, +0.15%) | |
| Total Carbohydrates | 78.0g (+6.89g, +9.69%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 2.0g (-11.33g, -85.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-3.11g, -27.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-53.00mg, -39.85%) | |
| Iron, Fe | 4.4mg (+1.51mg, +52.25%) | |
| Potassium, K | 320.0mg (+9.00mg, +2.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice (enriched Long Grain Parboiled Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Salt, Garlic, Onion, Red And Green Bell Peppers, Spices, Smoked Paprika (contains Less Than 2% Silicon Dioxide (anticaking Agent)), Sugar, Celery, Paprika (contains Less Than 2% Silicon Dioxide (anticaking Agent)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-5.00kcal, -1.50%) | |
| Total Fat | 6.59g (+4.37g, +196.85%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1317.0mg (-61.00mg, -4.43%) | |
| Total Carbohydrates | 59.87g (-11.24g, -15.81%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 4.63g (-8.70g, -65.27%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (-3.92g, -35.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-23.00mg, -17.29%) | |
| Iron, Fe | 1.17mg (-1.72mg, -59.52%) | |
| Potassium, K | 310.0mg (-1.00mg, -0.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice: Parboiled Rice, Maltodextrin, Salt, Sugar, Natural Flavor, Dried Cilantro, Citric Acid, Sodium Citrate, Canola Oil, Lime Juice Queso Sauce: Nonfat Milk, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Whey Protein Concentrate, Sodium Phosphate Contains 2 % Or Less Of: Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Salt, Natural Flavor, Onion (onion, Vinegar, Salt, Calcium Chloride), Red Bell Peppers (red Bell Peppers, Salt, Vinegar, Calcium Chloride), Lactic Acid, Sodium Alginate, Potassium Phosphate, Garlic Powder, Mono And Diglycerides, Xanthan Gum, Sorbic Acid, Spice, Yeast Extract Seasoning Mix: Garlic Powder, Onion Powder, Salt, Spice, Corn Starch, Dried Roasted Garlic, Sugar, Chili Pepper Contains 2 % Or Less Of: Dried Chipotle Peppers, Canola Oil, Dried Parsley, Silicon Dioxide (anticaking Agent), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 2.54g (+0.32g, +14.41%) | |
| Saturated Fat | 1.69g (+1.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1373.0mg (-5.00mg, -0.36%) | |
| Total Carbohydrates | 71.19g (+0.08g, +0.11%) | |
| Dietary Fiber | 1.7g (-7.20g, -80.90%) | |
| Sugars | 16.95g (+3.62g, +27.16%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-0.94g, -8.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+53.00mg, +39.85%) | |
| Iron, Fe | 3.39mg (+0.50mg, +17.30%) | |
| Potassium, K | 271.0mg (-40.00mg, -12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Sugar, Blueberry Flavored Nuggets (dextrose, Hydrogenated Palm Oil, Corn Flour, Natural And Artificial Flavor, Blue 2 Lake, Red 40 Lake), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Natural Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+23.00kcal, +6.91%) | |
| Total Fat | 1.69g (-0.53g, -23.87%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 1390.0mg (+12.00mg, +0.87%) | |
| Total Carbohydrates | 71.19g (+0.08g, +0.11%) | |
| Dietary Fiber | 1.7g (-7.20g, -80.90%) | |
| Sugars | 16.95g (+3.62g, +27.16%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-0.94g, -8.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+53.00mg, +39.85%) | |
| Iron, Fe | 3.39mg (+0.50mg, +17.30%) | |
| Potassium, K | 271.0mg (-40.00mg, -12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Sugar, Sprinkles (sugar, Corn Starch, Hydrogenated Palm Oil, Dextrin, Confectioner's Glaze [shellac], Soy Lecithin, Carnauba Wax, Blue 1, Red 3, Yellow 5, Yellow 6), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Natural Flavor, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+15.00kcal, +4.50%) | |
| Total Fat | 0.76g (-1.46g, -65.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1439.0mg (+61.00mg, +4.43%) | |
| Total Carbohydrates | 75.76g (+4.65g, +6.54%) | |
| Dietary Fiber | 3.0g (-5.90g, -66.29%) | |
| Sugars | 1.52g (-11.81g, -88.60%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.02g, -18.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-42.00mg, -31.58%) | |
| Iron, Fe | 3.33mg (+0.44mg, +15.22%) | |
| Potassium, K | 318.0mg (+7.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice, Onion, Salt, Yeast Extract, Garlic, Spices (including Turmeric, Red Pepper), Tamari Soy Sauce (soybean, Salt), Sugar, Brown Sugar & Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+39.00kcal, +11.71%) | |
| Total Fat | 5.77g (+3.55g, +159.91%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1382.0mg (+4.00mg, +0.29%) | |
| Total Carbohydrates | 72.5g (+1.39g, +1.95%) | |
| Dietary Fiber | 4.1g (-4.80g, -53.93%) | |
| Sugars | 6.05g (-7.28g, -54.61%) | |
| Sugars, added | N/A | |
| Protein | 7.54g (-3.57g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-46.00mg, -34.59%) | |
| Iron, Fe | 3.44mg (+0.55mg, +19.03%) | |
| Potassium, K | 372.0mg (+61.00mg, +19.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Corn And Or Cottonseed Oil), Salt Contains 2% Or Less Of: Spice, Chile Pepper*, Onion*, Red Bell Pepper*, Garlic*, Citric Acid, Yeast Extract, Tomato Extract, Maltodextrin, Malic Acid, Silicon Dioxide (anticaking Agent), Annatto Extract (color), Natural Flavor *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 3.22g (+1.00g, +45.05%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 1350.0mg (-28.00mg, -2.03%) | |
| Total Carbohydrates | 71.81g (+0.70g, +0.98%) | |
| Dietary Fiber | 2.9g (-6.00g, -67.42%) | |
| Sugars | 6.23g (-7.10g, -53.26%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (-0.24g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-81.00mg, -60.90%) | |
| Iron, Fe | 2.95mg (+0.06mg, +2.08%) | |
| Potassium, K | 305.0mg (-6.00mg, -1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt Contains 2% Or Less Of: Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Wheat Flour, Onion*, Garlic*, Parsley*, Sugar, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Monoglycerides, Nonfat Milk*, Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+52.00kcal, +15.62%) | |
| Total Fat | 6.41g (+4.19g, +188.74%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1410.0mg (+32.00mg, +2.32%) | |
| Total Carbohydrates | 70.51g (-0.60g, -0.84%) | |
| Dietary Fiber | 2.6g (-6.30g, -70.79%) | |
| Sugars | 11.54g (-1.79g, -13.43%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.43g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-69.00mg, -51.88%) | |
| Iron, Fe | 5.0mg (+2.11mg, +73.01%) | |
| Potassium, K | 333.0mg (+22.00mg, +7.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Enriched Rice (rice, Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Sugar, Textured Soy Protein, Dried Bok Choy, Dried Carrot Strip, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Dried Edamame, Contains Less Than 2% Of Autolyzed Yeast Extract, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice Sucralose, Tbhq (preservative), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+52.00kcal, +15.62%) | |
| Total Fat | 6.41g (+4.19g, +188.74%) | |
| Saturated Fat | 2.56g (+2.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 1410.0mg (+32.00mg, +2.32%) | |
| Total Carbohydrates | 70.51g (-0.60g, -0.84%) | |
| Dietary Fiber | 2.6g (-6.30g, -70.79%) | |
| Sugars | 11.54g (-1.79g, -13.43%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.43g, +3.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-69.00mg, -51.88%) | |
| Iron, Fe | 5.0mg (+2.11mg, +73.01%) | |
| Potassium, K | 333.0mg (+22.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Precooked Enriched Rice (rice Niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid Vegetable Oil (palm Oil, Canola Oil, Safflower Oil), Sugar, Textured Soy Protein, Dried Bok Choy, Dried Carrot Strip, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean Dried Edamame, Contains Less Than 2% Of Autolyzed Yeast Extract, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate, Disodium Inosinate Disodium Succinate, Egg White, Egg Yolk Garlic Powder, Hydrolyzed Corn Protein Lactose, Maltodextrin, Natural Flavor Onion Powder, Potassium Carbonate Powdered Chicken, Rendered Chicken Fat, Salt Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice Sucralose, Tbhq (preservative), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+33.00kcal, +9.91%) | |
| Total Fat | 3.66g (+1.44g, +64.86%) | |
| Saturated Fat | 2.44g (+2.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 1439.0mg (+61.00mg, +4.43%) | |
| Total Carbohydrates | 68.29g (-2.82g, -3.97%) | |
| Dietary Fiber | 2.4g (-6.50g, -73.03%) | |
| Sugars | 7.32g (-6.01g, -45.09%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+1.09g, +9.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 98.0mg (-35.00mg, -26.32%) | |
| Iron, Fe | 2.63mg (-0.26mg, -9.00%) | |
| Potassium, K | 366.0mg (+55.00mg, +17.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta: Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid >>>> Seasoning Blend: Whey Powder, Natural Cheese Flavor (contains Parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Salt, Modified Corn Starch, Garlic Powder, Romano Cheese Powder (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Monoglycerides, Palm Oil, Autolyzed Yeast And Dried Yeast (contains Brewers Yeast From Barley), Butter Powder (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Sodium Caseinate, Annatto And Turmeric [color], Bht [preservative]), Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Lactic Acid Powder, Dehydrated Parsley, And Less Than 2% Silicon Dioxide (anti Caking Agent) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+18.00kcal, +5.41%) | |
| Total Fat | 1.76g (-0.46g, -20.72%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1367.0mg (-11.00mg, -0.80%) | |
| Total Carbohydrates | 73.55g (+2.44g, +3.43%) | |
| Dietary Fiber | 2.7g (-6.20g, -69.66%) | |
| Sugars | 5.19g (-8.14g, -61.07%) | |
| Sugars, added | N/A | |
| Protein | 10.32g (-0.79g, -7.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-90.00mg, -67.67%) | |
| Iron, Fe | 2.8mg (-0.09mg, -3.11%) | |
| Potassium, K | 282.0mg (-29.00mg, -9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Wheat Flour, Salt, Modified Whey Contains 2% Or Less Of: Yeast Extract, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Lactic Acid, Citric Acid, Parsley*, Coconut Oil, Calcium Lactate, Annatto Extract (color), Monoglycerides, Natural Flavor, Sodium Phosphate, Blue Cheese* (milk, Salt, Cultures, Enzymes), Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (-6.00kcal, -1.80%) | |
| Total Fat | 0.91g (-1.31g, -59.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1382.0mg (+4.00mg, +0.29%) | |
| Total Carbohydrates | 80.0g (+8.89g, +12.50%) | |
| Dietary Fiber | 7.3g (-1.60g, -17.98%) | |
| Sugars | 1.82g (-11.51g, -86.35%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-7.47g, -67.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-97.00mg, -72.93%) | |
| Iron, Fe | 2.91mg (+0.02mg, +0.69%) | |
| Potassium, K | 327.0mg (+16.00mg, +5.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Spinach, Mushrooms, Carrots, Salt, Garlic Slices, Yeast Extract, Sugar, Guar Gum, Garlic Powder, Pepper Powder, Vitamin E As Antioxidant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 3.57g (+1.35g, +60.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (+51.00mg, +3.70%) | |
| Total Carbohydrates | 75.0g (+3.89g, +5.47%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.93mg (+1.04mg, +35.99%) | |
| Potassium, K | 321.0mg (+10.00mg, +3.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Salt, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Yeast, Grain Vinegar, Turmeric [color], Soy Lecithin, Annatto [color]), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Turmeric (color), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 3.57g (+1.35g, +60.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (+51.00mg, +3.70%) | |
| Total Carbohydrates | 75.0g (+3.89g, +5.47%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.93mg (+1.04mg, +35.99%) | |
| Potassium, K | 321.0mg (+10.00mg, +3.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Salt, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Yeast, Grain Vinegar, Turmeric [color], Soy Lecithin, Annatto [color]), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Turmeric (color), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 3.57g (+1.35g, +60.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1429.0mg (+51.00mg, +3.70%) | |
| Total Carbohydrates | 75.0g (+3.89g, +5.47%) | |
| Dietary Fiber | 3.6g (-5.30g, -59.55%) | |
| Sugars | 7.14g (-6.19g, -46.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-62.00mg, -46.62%) | |
| Iron, Fe | 3.93mg (+1.04mg, +35.99%) | |
| Potassium, K | 321.0mg (+10.00mg, +3.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornmeal, Sugar, Salt, Vegetable Shortening [palm Oil And Or Palm Kernel Oil], Yeast, Grain Vinegar, Turmeric [color], Soy Lecithin, Annatto [color]), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Salt, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Spice, Sugar, Potassium Chloride, Corn Starch, Soy Flour, Chicken Fat, Dehydrated Garlic, Turmeric (color), Autolyzed Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate | ||