Meijer Spiced Ginger Vanilla Sandwich Creme Cookies, Spiced Ginger by Meijer, Inc: Similar Foods
- Product:
- Spiced Ginger Vanilla Sandwich Creme Cookies, Spiced Ginger
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Canola And Or Soybean Oil With Tbhq Added For Freshness, Contains 2% Or Less Of: Molasses, Ginger, Malt, Leavening (baking Soda, And Or Calcium Phosphate), Salt, Soy Lecithin, Cream Of Tartar, Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.86g (-0.47g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 54.0mg (+4.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-2.97g, -35.65%) | |
| Fatty acids, total polyunsaturated | 5.36g (+2.03g, +60.96%) | |
| Folic acid | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Dextrose, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Cornstarch, Slat, Leavening (sodium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Lime Green Color (yellow 5 Lake, Blue 1 Lake, Soy Lecithin), Caramel Color, Citric Cid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+16.00kcal, +3.43%) | |
| Total Fat | 24.14g (+4.14g, +20.70%) | |
| Saturated Fat | 6.9g (-3.10g, -31.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+8.00mg, +3.43%) | |
| Total Carbohydrates | 72.41g (-0.92g, -1.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 41.38g (-1.95g, -4.50%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.12g, +3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 1.66mg (-0.74mg, -30.83%) | |
| Potassium, K | 52.0mg (+2.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Salt, Baking Soda, Caramel Color, Soy Lecithin, Natural Flavor, Artificial Flavor, Malic Acid, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 19.35g (-0.65g, -3.25%) | |
| Saturated Fat | 11.29g (+1.29g, +12.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 226.0mg (-7.00mg, -3.00%) | |
| Total Carbohydrates | 66.13g (-7.20g, -9.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.55g (+0.22g, +0.51%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-1.72g, -51.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.58mg (-1.82mg, -75.83%) | |
| Potassium, K | 48.0mg (-2.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.23g (-5.10g, -61.22%) | |
| Fatty acids, total polyunsaturated | 4.84g (+1.51g, +45.35%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Soybean Oil, Corn Starch, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Protein Concentrate, Salt, Whey (milk), Soy Lecithin, Sorbitan Monostearate, Cocoa, Mono And Diglycerides, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Natural And Artificial Flavors, Artificial Colors, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-24.00kcal, -5.14%) | |
| Total Fat | 21.31g (+1.31g, +6.55%) | |
| Saturated Fat | 11.48g (+1.48g, +14.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 246.0mg (+13.00mg, +5.58%) | |
| Total Carbohydrates | 62.3g (-11.03g, -15.04%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 45.9g (+2.57g, +5.93%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.69g, -50.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-1.22mg, -50.83%) | |
| Potassium, K | 66.0mg (+16.00mg, +32.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.1g (-4.23g, -50.78%) | |
| Fatty acids, total polyunsaturated | 4.92g (+1.59g, +47.75%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Water, Palm And Palm Kernel Oil, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Soybean Oil, Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa Processed With Alkali, Corn Starch, Cocoa, Egg Whites, Eggs, Baking Soda, Salt, Mono And Diglycerides, Soy Lecithin, Sorbic Acid (to Preserve Freshness), Sorbitan Monostearate, Natural And Artificial Flavors, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Polysorbate 80, Arabic Gum, Artificial Colors (includes Red 40 Lake, Blue 1, Yellow 5, Red 3, Red 40), Whey (milk), Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 17.65g (-2.35g, -11.75%) | |
| Saturated Fat | 7.35g (-2.65g, -26.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-12.00mg, -5.15%) | |
| Total Carbohydrates | 73.53g (+0.20g, +0.27%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 35.29g (-8.04g, -18.56%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.55g, +76.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 2.06mg (-0.34mg, -14.17%) | |
| Potassium, K | 59.0mg (+9.00mg, +18.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g (-6.86g, -82.35%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.86g, -55.86%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), And Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.27mg, +11.25%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Decorating Sugar (sugar, Blue 1, Red 40, Red 3, Yellow 6, Carnauba Wax, Shellac), Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.27mg, +11.25%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Decorating Sugars (sugar, Color [fd&c Blue #1, Fd&c Yellow #5, Fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6], Carnauba Wax, Shellac), Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.27mg, +11.25%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil Shortening [palm Oil, Soybean Oil], Sugar, Water, Corn Starch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp), Soy Lecithin, Guar Gum), Decorating Sugar (sugar, Blue 1, Yellow 5, Red 40, Red 3, Yellow 6, Carnauba Wax, Shellac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.27mg, +11.25%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guar Gum Decorating Sugar: Sugar, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6, Carnauba Wax, Shellac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-20.00g, -46.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-20.00g, -46.16%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-18.33g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
| Potassium, K | 71.0mg (+21.00mg, +42.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Sodium Bicarbonate, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 7.14g (-2.86g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 21.43g (-21.90g, -50.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
| Potassium, K | 71.0mg (+21.00mg, +42.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Cane Sugar Syrup, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-24.00kcal, -5.14%) | |
| Total Fat | 19.67g (-0.33g, -1.65%) | |
| Saturated Fat | 9.84g (-0.16g, -1.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 230.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 63.93g (-9.40g, -12.82%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 42.62g (-0.71g, -1.64%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-0.05g, -1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-1.22mg, -50.83%) | |
| Potassium, K | 74.0mg (+24.00mg, +48.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.28g (-5.05g, -60.62%) | |
| Fatty acids, total polyunsaturated | 4.1g (+0.77g, +23.12%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Eggs, Corn Starch, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Soy Lecithin, Colors (yellow 5, Red 40, Blue 1), Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Polysorbate 60, Mono And Diglycerides, Egg Whites, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-24.00kcal, -5.14%) | |
| Total Fat | 19.67g (-0.33g, -1.65%) | |
| Saturated Fat | 11.48g (+1.48g, +14.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 230.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 63.93g (-9.40g, -12.82%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 42.62g (-0.71g, -1.64%) | |
| Sugars, added | N/A | |
| Protein | 3.28g (-0.05g, -1.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.18mg (-1.22mg, -50.83%) | |
| Potassium, K | 74.0mg (+24.00mg, +48.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.28g (-5.05g, -60.62%) | |
| Fatty acids, total polyunsaturated | 4.1g (+0.77g, +23.12%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Eggs, Corn Starch, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Colors (yellow 5, Red 40, Blue1), Sorbic Acid (to Preserve Freshness), Polysorbate 60, Soy Lecithin, Mono And Diglycerides, Egg Whites, Natural And Artificial Flavors | ||