Meijer Skinless Wild Caught Grouper Portions by Meijer, Inc: Similar Foods

Product:
Skinless Wild Caught Grouper Portions
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 53.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe1.18mg
Potassium, K484.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grouper (epinephelus Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (=)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (=)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.18
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca27.0mg (=)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (=)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-5.00kcal, -5.32%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.23g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (=)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K482.0mg (-2.00mg, -0.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-5.00kcal, -5.32%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.23g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (=)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K482.0mg (-2.00mg, -0.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-5.00kcal, -5.32%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.23g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K482.0mg (-2.00mg, -0.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-5.00kcal, -5.32%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-2.00mg, -5.26%)
Sodium 54.0mg (+1.00mg, +1.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.23g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.89mg (-0.29mg, -24.58%)
Potassium, K482.0mg (-2.00mg, -0.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (=)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca27.0mg (=)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.88mg (-0.30mg, -25.42%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-6.00kcal, -6.38%)
Total Fat0.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-3.00mg, -7.89%)
Sodium 53.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (+0.06g, +0.31%)
Core Vitamins and Minerals
Vitamin A, IU32.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca23.0mg (-4.00mg, -14.81%)
Iron, Fe0.96mg (-0.22mg, -18.64%)
Potassium, K478.0mg (-6.00mg, -1.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Grouper