Meijer Skinless & Boneless Wild Caught Pollock Fillets by Meijer, Inc: Similar Foods

Product:
Skinless & Boneless Wild Caught Pollock Fillets
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal
Total Fat0.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 332.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.27mg
Potassium, K159.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pollock (gadus Chalcogrammus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+13.00kcal, +22.41%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-13.00mg, -29.55%)
Sodium 327.0mg (-5.00mg, -1.51%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-6.00mg, -40.00%)
Iron, Fe0.62mg (+0.35mg, +129.63%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Light Tuna, Water, Vegetable Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+23.00kcal, +39.66%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+4.00mg, +9.09%)
Sodium 323.0mg (-9.00mg, -2.71%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.35g (+6.96g, +56.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K161.0mg (+2.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+17.00kcal, +29.31%)
Total Fat1.18g (+0.74g, +168.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 350.0mg (+18.00mg, +5.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.71g (+2.32g, +18.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe0.24mg (-0.03mg, -11.11%)
Potassium, K178.0mg (+19.00mg, +11.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Euro Perch [euro Perch, Water, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+17.00kcal, +29.31%)
Total Fat1.18g (+0.74g, +168.18%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+5.00mg, +11.36%)
Sodium 350.0mg (+18.00mg, +5.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.71g (+2.32g, +18.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe0.24mg (-0.03mg, -11.11%)
Potassium, K178.0mg (+19.00mg, +11.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A11.0ug
Ingredients
Euro Perch [euro Perch, Water, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+13.00kcal, +22.41%)
Total Fat2.21g (+1.77g, +402.27%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 345.0mg (+13.00mg, +3.92%)
Total Carbohydrates 7.96g (+7.96g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.19g (-6.20g, -50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.8mg (+0.53mg, +196.30%)
Potassium, K186.0mg (+27.00mg, +16.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fire Roasted Fajita And Russet Potato Blend (russet Potatoes, Onions, Red Bell Peppers, Green Bell Peppers), Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices, Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt), Paprika, Salt, Herbs & Spices, Dehydrated Garlic, Fully Refined Soybean Oil (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+13.00kcal, +22.41%)
Total Fat2.21g (+1.77g, +402.27%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-4.00mg, -9.09%)
Sodium 345.0mg (+13.00mg, +3.92%)
Total Carbohydrates 7.96g (+7.96g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.19g (-6.20g, -50.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.8mg (+0.53mg, +196.30%)
Potassium, K186.0mg (+27.00mg, +16.98%)
Vitamin D, IU0.0IU
Ingredients
Fire Roasted Fajita And Russet Potato Blend (russet Potatoes, Onions, Red Bell Peppers, Green Bell Peppers), Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices, Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt), Paprika, Salt, Herbs & Spices, Dehydrated Garlic, Fully Refined Soybean Oil (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+13.00kcal, +22.41%)
Total Fat1.79g (+1.35g, +306.82%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+1.00mg, +2.27%)
Sodium 366.0mg (+34.00mg, +10.24%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (+2.79g, +22.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe0.18mg (-0.09mg, -33.33%)
Potassium, K161.0mg (+2.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Flounder, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+20.00kcal, +34.48%)
Total Fat1.59g (+1.15g, +261.36%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-23.00mg, -52.27%)
Sodium 350.0mg (+18.00mg, +5.42%)
Total Carbohydrates 9.89g (+9.89g)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 6.01g (-6.38g, -51.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe0.14mg (-0.13mg, -48.15%)
Potassium, K166.0mg (+7.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Rehydrated Potatoes (water, Dehydrated Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Chicken Breast With Rib Meat (contains Up To 20% Solution Of Water, Modified Food Starch, Salt And Sodium Phosphate), Water, Contains 2% Or Less Of Modified Food Starch, Corn Flour, Chicken Fat, Canola Oil, Hydrolyzed Corn Protein, Salt, Yeast Extract, Distilled Monoglycerides, Sugar, Dextrose, Flavoring, Sodium Bisulfite, Seasoning Maltodextrin, Natural Flavoring [contains Soy Lecithin), Ascorbic Acid [to Help Protect Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+10.00kcal, +17.24%)
Total Fat2.05g (+1.61g, +365.91%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-34.00mg, -77.27%)
Sodium 323.0mg (-9.00mg, -2.71%)
Total Carbohydrates 7.73g (+7.73g)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.05g (+2.05g)
Sugars, added N/A
Protein 4.77g (-7.62g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe0.61mg (+0.34mg, +125.93%)
Potassium, K159.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Seasoned Braised Beef (beef, Beef Stock, Salt, Spice, Sodium Phosphate), Carrots, Roasted Russet Potatoes, Portobello Mushrooms, Potatoes, Seasoned Cooked Beef (contains Up To 10% Solution Of Beef Broth, Salt, Sodium Phosphate, Spices), Celery, Tomato Puree (water, Tomato Paste), Cream (milk), Contains Less Than 2% Of: Modified Food Starch, Burgundy Wine, Dried Onions, Dehydrated Potatoes, Sugar, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Wheat Flour, Salt, Beef Broth, Dried Roasted Garlic, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Beef Flavor (contains Beef Stock), Yeast Extract, Spices, Gelatin, Maltodextrin, Lactic Acid, Potassium Chloride, Enzymes, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-1.00kcal, -1.72%)
Total Fat2.04g (+1.60g, +363.64%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-36.00mg, -81.82%)
Sodium 331.0mg (-1.00mg, -0.30%)
Total Carbohydrates 7.35g (+7.35g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 2.45g (-9.94g, -80.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe0.49mg (+0.22mg, +81.48%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Potatoes, Beef Stock, Sirloin Beef (beef, Salt), Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of: Wheat Flour, Modified Corn Starch, Salt, Yeast Extract, Caramel Color, Hydrolyzed Wheat Gluten, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-1.00kcal, -1.72%)
Total Fat2.04g (+1.60g, +363.64%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-36.00mg, -81.82%)
Sodium 331.0mg (-1.00mg, -0.30%)
Total Carbohydrates 7.35g (+7.35g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 2.45g (-9.94g, -80.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+5.00mg, +33.33%)
Iron, Fe0.49mg (+0.22mg, +81.48%)
Potassium, K147.0mg (-12.00mg, -7.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Carrots, Potatoes, Beef Stock, Sirloin Beef (beef, Salt), Tomato Puree (water, Tomato Paste), Green Beans, Peas, Contains Less Than 2% Of: Wheat Flour, Modified Cornstarch, Salt, Yeast Extract, Caramel Color, Hydrolyzed Wheat Gluten, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (=)
Total FatN/A
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-38.00mg, -86.36%)
Sodium 329.0mg (-3.00mg, -0.90%)
Total Carbohydrates 7.5g (+7.50g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 2.92g (-9.47g, -76.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.46mg (+0.19mg, +70.37%)
Potassium, K154.0mg (-5.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.67g
Ingredients
Ingredients: Beef Stock, Carrots, Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (sirloin Beef, Potatoes, Potato Extract, Salt, Reconstituted Onions, Monosodium Glutamate, Mustard, Flavoring), Green Beans, Peas, Contains Less Than 2% Of: Modified Cornstarch, Salt, Wheat Flour, Tomato Paste, Yeast Extract, Caramel Color, Flavoring, Fermented Whey, Spice Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+24.00kcal, +41.38%)
Total Fat2.75g (+2.31g, +525.00%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-30.00mg, -68.18%)
Sodium 333.0mg (+1.00mg, +0.30%)
Total Carbohydrates 8.63g (+8.63g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 5.88g (-6.51g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.78mg (+0.51mg, +188.89%)
Potassium, K169.0mg (+10.00mg, +6.29%)
Vitamin D, IU0.0IU
Ingredients
Mashed Potatoes (water, Mashed Potatoes [potatoes, Sodium Acid Pyrophosphate {to Retain Color}, Potassium Sorbate {preservative}], Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate {to Retain Color}, Citric Acid], Milk [with Vitamin D3], Salted Butter [cream, Salt], Salt, Spices), Gravy (water, Onion, Burgundy Cooking Wine [wine, Salt, Potassium Metabisulfite {preservative}], Beef Base [yeast Extract, Beef And Beef Stock, Salt, Soy Sauce {water, Soybeans, Wheat, Salt}, Beef Fat, Flavoring, Caramel Color], Soybean Oil, Brown Sauce [dehydrated Vegetables {tomatoes, Onions, Garlic}, Hydrolyzed Vegetable Protein {soybean, Wheat, Corn}, Rice Flour, Potato Starch, Autolyzed Yeast Extract, Maltodextrin, Canola Oil, Lactose, Salt, Natural Flavors, Sugar, Spices, Natural Colors {turmeric, Paprika}, Beet Powder], Tomato Paste, Garlic [citric Acid], Modified Corn Starch, Spices, Xanthan Gum, Onion Powder), Cooked Beef (beef, Beef Broth, Salt), Carrots, Celery, Onions, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total Fat1.67g (+1.23g, +279.55%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-38.00mg, -86.36%)
Sodium 329.0mg (-3.00mg, -0.90%)
Total Carbohydrates 7.5g (+7.50g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 2.5g (-9.89g, -79.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.46mg (+0.19mg, +70.37%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Beef Stock, Carrots, Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (sirloin Beef, Potatoes, Potato Extract, Salt, Reconstituted Onions, Monosodium Glutamate, Mustard, Flavoring), Green Beans, Peas, Contains Less Than 2% Of: Modified Cornstarch, Salt, Wheat Flour, Tomato Paste, Yeast Extract, Caramel Color, Flavoring, Fermented Whey, Spice Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-4.00kcal, -6.90%)
Total FatN/A
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-38.00mg, -86.36%)
Sodium 329.0mg (-3.00mg, -0.90%)
Total Carbohydrates 7.5g (+7.50g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 2.5g (-9.89g, -79.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe0.46mg (+0.19mg, +70.37%)
Potassium, K150.0mg (-9.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.67g
Ingredients
Ingredients: Beef Stock, Carrots, Potatoes, Seasoned Beef Sirloin Burgers With Potatoes And Onions (sirloin Beef, Potatoes, Potato Extract, Salt, Reconstituted Onions, Monosodium Glutamate, Mustard, Flavoring), Green Beans, Peas, Contains Less Than 2% Of: Modified Cornstarch, Salt, Wheat Flour, Tomato Paste, Yeast Extract, Caramel Color, Flavoring, Fermented Whey, Spice Contains: Wheat, Milk