Meijer Skinless & Boneless Wild Caught Pollock Fillets by Meijer, Inc: Similar Foods
- Product:
- Skinless & Boneless Wild Caught Pollock Fillets
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 332.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.27mg | |
| Potassium, K | 159.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pollock (gadus Chalcogrammus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 0.88g (+0.44g, +100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-13.00mg, -29.55%) | |
| Sodium | 327.0mg (-5.00mg, -1.51%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+2.65g, +21.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
| Iron, Fe | 0.62mg (+0.35mg, +129.63%) | |
| Potassium, K | 150.0mg (-9.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+23.00kcal, +39.66%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+4.00mg, +9.09%) | |
| Sodium | 323.0mg (-9.00mg, -2.71%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.96g, +56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 161.0mg (+2.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+12.00kcal, +20.69%) | |
| Total Fat | 1.56g (+1.12g, +254.55%) | |
| Saturated Fat | 0.31g (+0.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-5.00mg, -11.36%) | |
| Sodium | 305.0mg (-27.00mg, -8.13%) | |
| Total Carbohydrates | 1.56g (+1.56g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.78g (+0.78g) | |
| Sugars, added | N/A | |
| Protein | 11.72g (-0.67g, -5.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+8.00mg, +53.33%) | |
| Iron, Fe | 0.39mg (+0.12mg, +44.44%) | |
| Potassium, K | 156.0mg (-3.00mg, -1.89%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Pollock Fillets, Water, Seasonings (spices, Onion, Garlic, Red Bell Pepper, Tomato, Citric Acid, Parsley), Vegetable Oil (soya, Sunflower), Sugars (sugar, Maltodextrin [potato, Corn]), Gelatin, Salt, Lime Juice, Natural Flavour, Turmeric, Paprika, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+17.00kcal, +29.31%) | |
| Total Fat | 1.18g (+0.74g, +168.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+5.00mg, +11.36%) | |
| Sodium | 350.0mg (+18.00mg, +5.42%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.32g, +18.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 0.24mg (-0.03mg, -11.11%) | |
| Potassium, K | 178.0mg (+19.00mg, +11.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Euro Perch [euro Perch, Water, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+17.00kcal, +29.31%) | |
| Total Fat | 1.18g (+0.74g, +168.18%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+5.00mg, +11.36%) | |
| Sodium | 350.0mg (+18.00mg, +5.42%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.32g, +18.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 0.24mg (-0.03mg, -11.11%) | |
| Potassium, K | 178.0mg (+19.00mg, +11.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Vitamin A | 11.0ug | |
| Ingredients | ||
|---|---|---|
Euro Perch [euro Perch, Water, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+22.00kcal, +37.93%) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 319.0mg (-13.00mg, -3.92%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+5.31g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.42mg (+1.15mg, +425.93%) | |
| Potassium, K | 177.0mg (+18.00mg, +11.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-8.00kcal, -13.79%) | |
| Total Fat | 0.71g (+0.27g, +61.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 333.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 2.84g (+2.84g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.84g (+2.84g) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-4.59g, -37.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 0.71mg (+0.44mg, +162.96%) | |
| Potassium, K | 191.0mg (+32.00mg, +20.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Wild Caught Argentine Red Shrimp (pleoticus Muelleri) [raw Shrimp, Sodium Metabisulfite (preservative), Salt], Red Bell Peppers, Green Bell Peppers, Onions, Tex Mex Seasoning [salt, Spices (cumin, Cayenne, Paprika, Pepper, Oregano), Onion, Garlic, Red Pepper, Sugar] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-13.00kcal, -22.41%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 304.0mg (-28.00mg, -8.43%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.68g, -13.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-8.00mg, -53.33%) | |
| Iron, Fe | 3.57mg (+3.30mg, +1222.22%) | |
| Potassium, K | 146.0mg (-13.00mg, -8.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pacific Cod Fillet, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+22.00kcal, +37.93%) | |
| Total Fat | 0.89g (+0.45g, +102.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 321.0mg (-11.00mg, -3.31%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.47g, +44.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+1.02mg, +377.78%) | |
| Potassium, K | 179.0mg (+20.00mg, +12.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth (contains Soy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 2.21g (+1.77g, +402.27%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 345.0mg (+13.00mg, +3.92%) | |
| Total Carbohydrates | 7.96g (+7.96g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-6.20g, -50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 0.8mg (+0.53mg, +196.30%) | |
| Potassium, K | 186.0mg (+27.00mg, +16.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Fire Roasted Fajita And Russet Potato Blend (russet Potatoes, Onions, Red Bell Peppers, Green Bell Peppers), Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices, Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt), Paprika, Salt, Herbs & Spices, Dehydrated Garlic, Fully Refined Soybean Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 2.21g (+1.77g, +402.27%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 345.0mg (+13.00mg, +3.92%) | |
| Total Carbohydrates | 7.96g (+7.96g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-6.20g, -50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 0.8mg (+0.53mg, +196.30%) | |
| Potassium, K | 186.0mg (+27.00mg, +16.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fire Roasted Fajita And Russet Potato Blend (russet Potatoes, Onions, Red Bell Peppers, Green Bell Peppers), Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices, Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt), Paprika, Salt, Herbs & Spices, Dehydrated Garlic, Fully Refined Soybean Oil (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 1.79g (+1.35g, +306.82%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+1.00mg, +2.27%) | |
| Sodium | 366.0mg (+34.00mg, +10.24%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (+2.79g, +22.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+6.00mg, +40.00%) | |
| Iron, Fe | 0.18mg (-0.09mg, -33.33%) | |
| Potassium, K | 161.0mg (+2.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Flounder, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+20.00kcal, +34.48%) | |
| Total Fat | 1.59g (+1.15g, +261.36%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-23.00mg, -52.27%) | |
| Sodium | 350.0mg (+18.00mg, +5.42%) | |
| Total Carbohydrates | 9.89g (+9.89g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 6.01g (-6.38g, -51.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.14mg (-0.13mg, -48.15%) | |
| Potassium, K | 166.0mg (+7.00mg, +4.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes (water, Dehydrated Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Chicken Breast With Rib Meat (contains Up To 20% Solution Of Water, Modified Food Starch, Salt And Sodium Phosphate), Water, Contains 2% Or Less Of Modified Food Starch, Corn Flour, Chicken Fat, Canola Oil, Hydrolyzed Corn Protein, Salt, Yeast Extract, Distilled Monoglycerides, Sugar, Dextrose, Flavoring, Sodium Bisulfite, Seasoning Maltodextrin, Natural Flavoring [contains Soy Lecithin), Ascorbic Acid [to Help Protect Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+10.00kcal, +17.24%) | |
| Total Fat | 2.05g (+1.61g, +365.91%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-34.00mg, -77.27%) | |
| Sodium | 323.0mg (-9.00mg, -2.71%) | |
| Total Carbohydrates | 7.73g (+7.73g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.05g (+2.05g) | |
| Sugars, added | N/A | |
| Protein | 4.77g (-7.62g, -61.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.61mg (+0.34mg, +125.93%) | |
| Potassium, K | 159.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Seasoned Braised Beef (beef, Beef Stock, Salt, Spice, Sodium Phosphate), Carrots, Roasted Russet Potatoes, Portobello Mushrooms, Potatoes, Seasoned Cooked Beef (contains Up To 10% Solution Of Beef Broth, Salt, Sodium Phosphate, Spices), Celery, Tomato Puree (water, Tomato Paste), Cream (milk), Contains Less Than 2% Of: Modified Food Starch, Burgundy Wine, Dried Onions, Dehydrated Potatoes, Sugar, Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Wheat Flour, Salt, Beef Broth, Dried Roasted Garlic, Cayenne Pepper Sauce (cayenne Peppers, Vinegar, Salt, Garlic), Beef Flavor (contains Beef Stock), Yeast Extract, Spices, Gelatin, Maltodextrin, Lactic Acid, Potassium Chloride, Enzymes, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+23.00kcal, +39.66%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 323.0mg (-9.00mg, -2.71%) | |
| Total Carbohydrates | 1.61g (+1.61g) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.35g (+6.96g, +56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.58mg (+0.31mg, +114.81%) | |
| Potassium, K | 185.0mg (+26.00mg, +16.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt | ||