Meijer Skin On Wild Caught Ocean Perch Fillets by Meijer, Inc: Similar Foods

Product:
Skin On Wild Caught Ocean Perch Fillets
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637646/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat0.88g
Saturated Fat 0.18g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 62.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe0.88mg
Potassium, K270.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Ocean Perch (sebastes Alutus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Red Drum Fillet, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Red Drum Fillet, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K277.0mg (+7.00mg, +2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K277.0mg (+7.00mg, +2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K277.0mg (+7.00mg, +2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K277.0mg (+7.00mg, +2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-22.00mg, -27.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K277.0mg (+7.00mg, +2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Redfish, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+5.00kcal, +5.38%)
Total Fat2.68g (+1.80g, +204.55%)
Saturated Fat 0.45g (+0.27g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.61g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Capelin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+5.00kcal, +5.38%)
Total Fat2.68g (+1.80g, +204.55%)
Saturated Fat 0.45g (+0.27g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-17.00mg, -19.32%)
Sodium 62.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.61g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU15.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K286.0mg (+16.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Capelin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-34.00mg, -42.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Red Drum Fillet, Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+23.00kcal, +24.73%)
Total Fat4.46g (+3.58g, +406.82%)
Saturated Fat 0.89g (+0.71g, +394.44%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-3.00mg, -3.41%)
Sodium 58.0mg (-4.00mg, -6.45%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.51g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-34.00mg, -42.50%)
Iron, Fe0.89mg (+0.01mg, +1.14%)
Potassium, K275.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Red Drum Fillet, Carbon Monoxide (to Retain Natural Color)