Meijer Sandwich White Enriched Bread, Sandwich White by Meijer, Inc: Similar Foods
- Product:
- Sandwich White Enriched Bread, Sandwich White
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621513/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 462.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 3.8g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 77.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 120.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 100.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Monoglycerides, Wheat Starch, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 53.85g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (=) | |
| Iron, Fe | 3.85mg (=) | |
| Potassium, K | 77.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g (=) | |
| Folate, total | 120.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 3.846mg (=) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 100.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3] Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Vinegar, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Starch, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (=) | |
| Iron, Fe | 2.69mg (-1.16mg, -30.13%) | |
| Potassium, K | 77.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (-16.00ug, -13.33%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 4.231mg (+0.38mg, +10.01%) | |
| Folic acid | 96.0ug (-4.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+12.00kcal, +4.46%) | |
| Total Fat | 3.12g (-0.73g, -18.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+7.00mg, +1.52%) | |
| Total Carbohydrates | 53.12g (-0.73g, -1.36%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 6.25g (+2.40g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 2.81mg (-1.04mg, -27.01%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.07mg, -18.96%) | |
| Niacin | 4.062mg (+0.22mg, +5.62%) | |
| Folic acid | 94.0ug (-6.00ug, -6.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+12.00kcal, +4.46%) | |
| Total Fat | 3.12g (-0.73g, -18.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+7.00mg, +1.52%) | |
| Total Carbohydrates | 53.12g (-0.73g, -1.36%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 6.25g (+2.40g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 2.81mg (-1.04mg, -27.01%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.07mg, -18.96%) | |
| Niacin | 4.062mg (+0.22mg, +5.62%) | |
| Folic acid | 94.0ug (-6.00ug, -6.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+12.00kcal, +4.46%) | |
| Total Fat | 3.12g (-0.73g, -18.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+7.00mg, +1.52%) | |
| Total Carbohydrates | 53.12g (-0.73g, -1.36%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 6.25g (+2.40g, +62.34%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.69g, +21.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 2.81mg (-1.04mg, -27.01%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.07mg, -18.96%) | |
| Niacin | 4.062mg (+0.22mg, +5.62%) | |
| Folic acid | 94.0ug (-6.00ug, -6.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 51.11g (-2.74g, -5.09%) | |
| Dietary Fiber | 2.2g (-1.60g, -42.11%) | |
| Sugars | 4.44g (+0.59g, +15.32%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.20g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-4.00mg, -3.48%) | |
| Iron, Fe | 2.89mg (-0.96mg, -24.94%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-13.00ug, -10.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.16mg, -42.34%) | |
| Niacin | 4.222mg (+0.38mg, +9.78%) | |
| Folic acid | 89.0ug (-11.00ug, -11.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 53.85g (=) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 7.69g (+3.84g, +99.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-19.00mg, -16.52%) | |
| Iron, Fe | 3.85mg (=) | |
| Potassium, K | 77.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Folate, total | 118.0ug (-2.00ug, -1.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 3.846mg (=) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 96.0ug (-4.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Starch, Citric Acid, Ascorbic Acid, Sesame; Dusted With Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 2.22g (-1.63g, -42.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 51.11g (-2.74g, -5.09%) | |
| Dietary Fiber | 2.2g (-1.60g, -42.11%) | |
| Sugars | 4.44g (+0.59g, +15.32%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-15.00mg, -13.04%) | |
| Iron, Fe | 2.89mg (-0.96mg, -24.94%) | |
| Potassium, K | 78.0mg (+1.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-13.00ug, -10.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.444mg (+0.06mg, +15.32%) | |
| Niacin | 4.222mg (+0.38mg, +9.78%) | |
| Folic acid | 100.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-3.00kcal, -1.12%) | |
| Total Fat | 2.13g (-1.72g, -44.68%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 53.19g (-0.66g, -1.23%) | |
| Dietary Fiber | 2.1g (-1.70g, -44.74%) | |
| Sugars | 9.57g (+5.72g, +148.57%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.95g, +38.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+13.00mg, +11.30%) | |
| Iron, Fe | 3.19mg (-0.66mg, -17.14%) | |
| Potassium, K | 85.0mg (+8.00mg, +10.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 121.0ug (+1.00ug, +0.83%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.33mg (-0.05mg, -14.29%) | |
| Niacin | 4.043mg (+0.20mg, +5.12%) | |
| Folic acid | 87.0ug (-13.00ug, -13.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate (a Preservative), Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-3.00kcal, -1.12%) | |
| Total Fat | 2.13g (-1.72g, -44.68%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 53.19g (-0.66g, -1.23%) | |
| Dietary Fiber | 2.1g (-1.70g, -44.74%) | |
| Sugars | 9.57g (+5.72g, +148.57%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.95g, +38.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+13.00mg, +11.30%) | |
| Iron, Fe | 3.19mg (-0.66mg, -17.14%) | |
| Potassium, K | 85.0mg (+8.00mg, +10.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 121.0ug (+1.00ug, +0.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.33mg (-0.05mg, -14.29%) | |
| Niacin | 4.043mg (+0.20mg, +5.12%) | |
| Folic acid | 87.0ug (-13.00ug, -13.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate (preservative), Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (-0.36g, -9.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 51.16g (-2.69g, -5.00%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.71g, -9.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+1.00mg, +0.87%) | |
| Iron, Fe | 2.79mg (-1.06mg, -27.53%) | |
| Potassium, K | 93.0mg (+16.00mg, +20.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 112.0ug (-8.00ug, -6.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.256mg (-0.13mg, -33.51%) | |
| Niacin | 3.256mg (-0.59mg, -15.34%) | |
| Folic acid | 95.0ug (-5.00ug, -5.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Sodium Stearoyl Lactylate, Wheat Flour, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+8.00kcal, +2.97%) | |
| Total Fat | 3.19g (-0.66g, -17.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+6.00mg, +1.30%) | |
| Total Carbohydrates | 51.06g (-2.79g, -5.18%) | |
| Dietary Fiber | 2.1g (-1.70g, -44.74%) | |
| Sugars | 4.26g (+0.41g, +10.65%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.82g, +10.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-9.00mg, -7.83%) | |
| Iron, Fe | 2.77mg (-1.08mg, -28.05%) | |
| Potassium, K | 74.0mg (-3.00mg, -3.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-18.00ug, -15.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.426mg (+0.04mg, +10.65%) | |
| Niacin | 4.043mg (+0.20mg, +5.12%) | |
| Folic acid | 96.0ug (-4.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (-0.36g, -9.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (-5.01g, -9.30%) | |
| Dietary Fiber | 2.3g (-1.50g, -39.47%) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.71g, -9.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+1.00mg, +0.87%) | |
| Iron, Fe | 2.33mg (-1.52mg, -39.48%) | |
| Potassium, K | 93.0mg (+16.00mg, +20.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (+2.00g) | |
| Folate, total | 113.0ug (-7.00ug, -5.83%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.15mg, -39.48%) | |
| Niacin | 4.651mg (+0.81mg, +20.93%) | |
| Fiber, soluble | 0.0g (=) | |
| Folic acid | 93.0ug (-7.00ug, -7.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Potassium Chloride, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 2.44g (-1.41g, -36.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 51.22g (-2.63g, -4.88%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 4.88g (+1.03g, +26.75%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.37g, -4.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-17.00mg, -14.78%) | |
| Iron, Fe | 2.93mg (-0.92mg, -23.90%) | |
| Potassium, K | 73.0mg (-4.00mg, -5.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-18.00ug, -15.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.22g (+1.22g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.244mg (-0.14mg, -36.62%) | |
| Niacin | 4.146mg (+0.30mg, +7.80%) | |
| Folic acid | 98.0ug (-2.00ug, -2.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 2.44g (-1.41g, -36.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 51.22g (-2.63g, -4.88%) | |
| Dietary Fiber | 2.4g (-1.40g, -36.84%) | |
| Sugars | 4.88g (+1.03g, +26.75%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.37g, -4.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-17.00mg, -14.78%) | |
| Iron, Fe | 2.93mg (-0.92mg, -23.90%) | |
| Potassium, K | 73.0mg (-4.00mg, -5.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (-18.00ug, -15.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.22g (+1.22g) | |
| Riboflavin | 0.244mg (-0.14mg, -36.62%) | |
| Niacin | 4.146mg (+0.30mg, +7.80%) | |
| Folic acid | 98.0ug (-2.00ug, -2.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||