Meijer Salted Roasted Sunflower Seeds, Salted Roasted by Meijer, Inc: Similar Foods

Product:
Salted Roasted Sunflower Seeds, Salted Roasted
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637883/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal
Total Fat51.52g
Saturated Fat 7.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 409.0mg
Total Carbohydrates 24.24g
Dietary Fiber 9.1g
Sugars 3.03g
Sugars, added N/A
Protein 21.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca61.0mg
Iron, Fe4.36mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Seeds, Vegetable Oil (canola, Sunflower, Cottonseed And Or Soybean Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (=)
Total Fat51.52g (=)
Saturated Fat 7.58g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 9.1g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 21.21g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (=)
Iron, Fe4.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Nuts, Vegetable Oil (canola, Sunflower, Cottonseed And Or Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds (kernels) Roasted In Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Sunflower Seeds (kernels) Roasted In Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Nuts, Vegetable Oil (canola, Sunflower, And Or Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.89
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds Kernels Oil Roasted (sunflower Seed Kernels, Soybean Oil, Sea Salt, Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels Roasted In Peanuts And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil, Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil, Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe3.86mg (-0.50mg, -11.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+1.00kcal, +0.17%)
Total Fat53.57g (+2.05g, +3.98%)
Saturated Fat 7.14g (-0.44g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+2.00mg, +0.49%)
Total Carbohydrates 21.43g (-2.81g, -11.59%)
Dietary Fiber 10.7g (+1.60g, +17.58%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 21.43g (+0.22g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+10.00mg, +16.39%)
Iron, Fe5.14mg (+0.78mg, +17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernel Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-6.00kcal, -0.99%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (-0.91g, -12.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 23.33g (-0.91g, -3.75%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe4.8mg (+0.44mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil, Salt, Bbq Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-6.00kcal, -0.99%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (-0.91g, -12.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 23.33g (-0.91g, -3.75%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe4.8mg (+0.44mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-6.00kcal, -0.99%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (-0.91g, -12.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 23.33g (-0.91g, -3.75%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe4.8mg (+0.44mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-6.00kcal, -0.99%)
Total Fat50.0g (-1.52g, -2.95%)
Saturated Fat 6.67g (-0.91g, -12.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 23.33g (-0.91g, -3.75%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 20.0g (-1.21g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe4.8mg (+0.44mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil, Cottonseed Oil And Or Soybean Oil And Or Canola Oil, Salt