Meijer Salted Roasted Sunflower Kernels With Sea Salt, Salted Roasted by Meijer, Inc: Similar Foods
- Product:
- Salted Roasted Sunflower Kernels With Sea Salt, Salted Roasted
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636927/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 606.0kcal | |
| Total Fat | 51.52g | |
| Saturated Fat | 7.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 409.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 9.1g | |
| Sugars | 3.03g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 636.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sea Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 5.36g (-2.22g, -29.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 17.86g (-6.38g, -26.32%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
| Potassium, K | 632.0mg (-4.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 5.36g (-2.22g, -29.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 17.86g (-6.38g, -26.32%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 0.0g (-3.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
| Potassium, K | 632.0mg (-4.00mg, -0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels Peanut Oil Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-6.00kcal, -0.99%) | |
| Total Fat | 53.33g (+1.81g, +3.51%) | |
| Saturated Fat | 5.0g (-2.58g, -34.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 20.0g (-4.24g, -17.49%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 3.33g (+0.30g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.21g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-2.00mg, -2.44%) | |
| Iron, Fe | 6.67mg (+3.64mg, +120.13%) | |
| Potassium, K | 633.0mg (-3.00mg, -0.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sunflower Kernels, Organic Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 50.0g (-1.52g, -2.95%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 1.43mg (-1.60mg, -52.81%) | |
| Potassium, K | 643.0mg (+7.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 50.0g (-1.52g, -2.95%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 1.43mg (-1.60mg, -52.81%) | |
| Potassium, K | 643.0mg (+7.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 57.14g (+5.62g, +10.91%) | |
| Saturated Fat | 5.36g (-2.22g, -29.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 14.29g (-9.95g, -41.05%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 4.64mg (+1.61mg, +53.14%) | |
| Potassium, K | 643.0mg (+7.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, (canola, Peanut Or Sunflower Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-6.00kcal, -0.99%) | |
| Total Fat | 53.33g (+1.81g, +3.51%) | |
| Saturated Fat | 5.0g (-2.58g, -34.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-9.00mg, -2.20%) | |
| Total Carbohydrates | 20.0g (-4.24g, -17.49%) | |
| Dietary Fiber | 6.7g (-2.40g, -26.37%) | |
| Sugars | 3.33g (+0.30g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.21g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-5.00mg, -6.10%) | |
| Iron, Fe | 6.67mg (+3.64mg, +120.13%) | |
| Potassium, K | 620.0mg (-16.00mg, -2.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sunflower Seeds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
| Potassium, K | 611.0mg (-25.00mg, -3.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 5.14mg (+2.11mg, +69.64%) | |
| Potassium, K | 607.0mg (-29.00mg, -4.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 5.0mg (+1.97mg, +65.02%) | |
| Potassium, K | 607.0mg (-29.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 5.0mg (+1.97mg, +65.02%) | |
| Potassium, K | 607.0mg (-29.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-12.00kcal, -1.98%) | |
| Total Fat | 50.0g (-1.52g, -2.95%) | |
| Saturated Fat | 7.81g (+0.23g, +3.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-18.00mg, -4.40%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 9.4g (+0.30g, +3.30%) | |
| Sugars | 6.25g (+3.22g, +106.27%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-20.00mg, -24.39%) | |
| Iron, Fe | 1.56mg (-1.47mg, -48.51%) | |
| Potassium, K | 625.0mg (-11.00mg, -1.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-12.00kcal, -1.98%) | |
| Total Fat | 50.0g (-1.52g, -2.95%) | |
| Saturated Fat | 7.81g (+0.23g, +3.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-18.00mg, -4.40%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 9.4g (+0.30g, +3.30%) | |
| Sugars | 6.25g (+3.22g, +106.27%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+3.79g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-20.00mg, -24.39%) | |
| Iron, Fe | 1.56mg (-1.47mg, -48.51%) | |
| Potassium, K | 625.0mg (-11.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 46.43g (-5.09g, -9.88%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 28.57g (+4.33g, +17.86%) | |
| Dietary Fiber | 14.3g (+5.20g, +57.14%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+11.00mg, +13.41%) | |
| Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
| Potassium, K | 607.0mg (-29.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Brazil Nuts, Pecans, Pistachio Nuts, Peanut Oil, Soybean Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+1.00kcal, +0.17%) | |
| Total Fat | 46.43g (-5.09g, -9.88%) | |
| Saturated Fat | 7.14g (-0.44g, -5.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+2.00mg, +0.49%) | |
| Total Carbohydrates | 28.57g (+4.33g, +17.86%) | |
| Dietary Fiber | 14.3g (+5.20g, +57.14%) | |
| Sugars | 3.57g (+0.54g, +17.82%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+11.00mg, +13.41%) | |
| Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
| Potassium, K | 607.0mg (-29.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, (expeller Pressed Soybean Oil And Salt), Almonds, Cashews, Brazil Nuts, Pecans, Pistachio Nuts, Peanut Vegetable Oil (soybean) And Salt | ||