Meijer Oats & Honey Granola Bars, Oats & Honey by Meijer, Inc: Similar Foods
- Product:
- Oats & Honey Granola Bars, Oats & Honey
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628989/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 4.8g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Crisp Rice And Corn (rice Flour, Corn Flour, Sugar, Malt, Corn Syrup), High Oleic Sunflower Oil, Corn Syrup, Honey, Soy Protein, Dextrose, Brown Sugar, Almond Flavor, Salt, Soy Lecithin, Baking Soda, Natural Honey Flavor, Peanut Artificial Flavor, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Rice And Corn Crisps (rice Flour, Corn Flour, Sugar, Malt, Corn Syrup), High Oleic Sunflower Oil, Corn Syrup, Dehydrated Apples, Soy Protein, Dextrose, Brown Sugar, Almond Flavor, Salt, Soy Lecithin, Baking Soda, Artificial Apple Flavor, Cinnamon Powder, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+4.00kcal, +0.84%) | |
| Total Fat | 18.0g (+3.71g, +25.96%) | |
| Saturated Fat | 4.0g (-0.76g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 4.0g (-0.80g, -16.67%) | |
| Sugars | 32.0g (+3.43g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.52g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Sugar, Rolled Oats, Shortening (vegetable, Modified Palm), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Raisin Paste, Coconut (with Sulphites), Baking Soda Salt, Soy Lecithin, Cinnamon, Ginger Powder, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+4.00kcal, +0.84%) | |
| Total Fat | 18.0g (+3.71g, +25.96%) | |
| Saturated Fat | 8.0g (+3.24g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 76.0g (+4.57g, +6.40%) | |
| Dietary Fiber | 4.0g (-0.80g, -16.67%) | |
| Sugars | 32.0g (+3.43g, +12.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.52g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Cottonseed And Soybean Oil), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Contains Two Percent Or Less Of Cornstarch, Molasses, Salt, Baking Soda, Artificial Flavor, Confectioner's Glaze, Soy Lecithin, Red #40 Lake, Yellow #5, Blue #1, Yellow #6 Lake, Yellow #6, Whey, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+4.00kcal, +0.84%) | |
| Total Fat | 18.0g (+3.71g, +25.96%) | |
| Saturated Fat | 10.0g (+5.24g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 72.0g (+0.57g, +0.80%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 28.0g (-0.57g, -2.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-5.52g, -57.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto, Blue 1, Red 40, Yellow 6), Soy Lecithin (emulsifier), Whey, Eggs, Corn Syrup, Confectioner's Glaze (lac Resin), Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 17.65g (+3.36g, +23.51%) | |
| Saturated Fat | 10.29g (+5.53g, +116.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 67.65g (-3.78g, -5.29%) | |
| Dietary Fiber | 2.9g (-1.90g, -39.58%) | |
| Sugars | 32.35g (+3.78g, +13.23%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.64g, -38.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+4.24mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour [wheat Flour, Niacinamide (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)], Brown Sugar, Palm Oil, Cocoa, Cocoa (processed With Alkali), High Fructose Corn Syrup, Milk, Modified Corn Starch, Iodized Salt, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Egg, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Fd&c Yellow 6, Fd&c Red 40, Zinc Oxide, Fd&c Yellow 5, Fd&c Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 18.18g (+3.89g, +27.22%) | |
| Saturated Fat | 9.09g (+4.33g, +90.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 69.7g (-1.73g, -2.42%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 27.27g (-1.30g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.46g, -36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors, (annatto [color], Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6), Whey, Confectioners Glaze (lac Resin), Eggs, Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 18.18g (+3.89g, +27.22%) | |
| Saturated Fat | 9.09g (+4.33g, +90.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 69.7g (-1.73g, -2.42%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 27.27g (-1.30g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.46g, -36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 18.18g (+3.89g, +27.22%) | |
| Saturated Fat | 9.09g (+4.33g, +90.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 69.7g (-1.73g, -2.42%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 27.27g (-1.30g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.46g, -36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (lac Resin), Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 18.18g (+3.89g, +27.22%) | |
| Saturated Fat | 9.09g (+4.33g, +90.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 69.7g (-1.73g, -2.42%) | |
| Dietary Fiber | 3.0g (-1.80g, -37.50%) | |
| Sugars | 27.27g (-1.30g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.46g, -36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+2.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Soy Lecithin (emulsifier), Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto [color], Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6), Whey, Confectioner's Glaze (lac Resin), Eggs, Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-7.00kcal, -1.47%) | |
| Total Fat | 21.88g (+7.59g, +53.11%) | |
| Saturated Fat | 4.69g (-0.07g, -1.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 68.75g (-2.68g, -3.75%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 28.12g (-0.45g, -1.58%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.40g, -67.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Invert Sugar, Dextrose, Contains Two Percent Or Less Of Modified Cornstarch, Almonds, Salt, Whey, Artificial Flavor, Leavening (baking Soda, Mono Calcium Phosphate), Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 23.53g (+9.24g, +64.66%) | |
| Saturated Fat | 11.76g (+7.00g, +147.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 64.71g (-6.72g, -9.41%) | |
| Dietary Fiber | 5.9g (+1.10g, +22.92%) | |
| Sugars | 29.41g (+0.84g, +2.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.64g, -38.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Compound Coating [sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Shortening (contains One Or More Of The Following: Shea Oil, Sal Oil, Pal Oil), Soya Lecithin, Natural Flavour], Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Leavening (sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt, Natural Flavor, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 23.53g (+9.24g, +64.66%) | |
| Saturated Fat | 11.76g (+7.00g, +147.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 64.71g (-6.72g, -9.41%) | |
| Dietary Fiber | 5.9g (+1.10g, +22.92%) | |
| Sugars | 29.41g (+0.84g, +2.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.64g, -38.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Milk Chocolate Flavored Coating [sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butter Oil, Vegetable Oil (contains One Or More Of The Following: Shea, Illipe, Sal, Palm, Mango Kernel, Kokum), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor], Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Malic Acid, Tartaric Acid, Leavening (sodium Bicarbonate And Ammonium Bicarbonate), Salt, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 23.53g (+9.24g, +64.66%) | |
| Saturated Fat | 11.76g (+7.00g, +147.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 64.71g (-6.72g, -9.41%) | |
| Dietary Fiber | 5.9g (+1.10g, +22.92%) | |
| Sugars | 29.41g (+0.84g, +2.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-3.64g, -38.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Milk Chocolate Flavored Coating [sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butteroil, Vegetable Oil (contains One Or More Of The Following: Shea, Illipe, Sal, Palm, Mango Kernel, Kokum), Soy Lecithin, Polyglycerol Polyricinoleate, Natural Flavor], Palm Oil, Whole Wheat Flour, Sugar, Glucose Syrup, Malic Acid, Tartaric Acid, Leavening (sodium Bicarbonate And Ammonium Bicarbonate), Salt, Calcium Carbonate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (=) | |
| Total Fat | 19.05g (+4.76g, +33.31%) | |
| Saturated Fat | 14.29g (+9.53g, +200.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (=) | |
| Total Carbohydrates | 71.43g (=) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 38.1g (+9.53g, +33.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.76g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oils, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains Two Percent Or Less Of Whey, Salt, Soy Lecithin, Natural And Artificial Flavors, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-6.00mg, -1.57%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (-1.20g, -25.00%) | |
| Sugars | 25.0g (-3.57g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Canola And Or Soybean Oil, Honey, Salt, Sodium Bicarbonate, Soy Lecithin (emulsifier) | ||