Meijer Miche White Sliced Bread, Miche White by Meijer, Inc: Similar Foods

Product:
Miche White Sliced Bread, Miche White
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 640.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cultured Wheat Starch, Wheat Flour, Yeast, Cultured Wheat Flour, Malted Barley Flour, Lactic Acid, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (+4.00mg, +0.63%)
Total Carbohydrates 53.33g (+3.33g, +6.66%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (+0.89g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe3.2mg (-0.40mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.227mg
Niacin3.556mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of Soybean Oil, Salt, Mono And Diglycerides, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Peroxide, Azodicarbonamide, Ascorbic Acid, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat2.33g (+0.33g, +16.50%)
Saturated Fat 1.16g (+1.16g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 651.0mg (+11.00mg, +1.72%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 5.8g (+3.80g, +190.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.93mg (-0.67mg, -18.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Unbleached Unbromated Flour, Water, Rye Flour, Yeast, Caraway, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat2.59g (+0.59g, +29.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+7.00mg, +1.09%)
Total Carbohydrates 55.17g (+5.17g, +10.34%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 2.59g (+2.59g)
Sugars, added N/A
Protein 9.48g (+1.48g, +18.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.3mg (+10.30mg)
Calcium, Ca86.0mg (+6.00mg, +7.50%)
Iron, Fe3.1mg (-0.50mg, -13.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel (wheat Flour (wheat Flour, Vitamin C (ascorbic Acid Added As A Dough Conditioner), Enzyme (added For Improved Baking), Macin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bagel Base (salt, Sugar, Malted Barley Flour (sulfites 25ppm), Molasses Powder (molasses, Wheat Starch, Calcium Stearate, Soy Flour, Soy Lecithin), Monoglycerides, Contains 2% Or Less Of Each Of The Following: Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid (vitamin C Azodicarbonamide (ada), Calcium Sulfate, Corn Starch, Enzymes, L Cysteine Hydrocholoride, Wheat Flour), Canola Oil, Malt (malted Barley Flour, Wheat Flour, Dextrose), Calcium Propionate, Sugar (dextrose, Fructose, Sucrose, Ash), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid)), Topping (caraway Seeds, Onion, Poppy Seeds, Salt, Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+7.00kcal, +2.69%)
Total Fat3.33g (+1.33g, +66.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (+4.00mg, +0.63%)
Total Carbohydrates 51.11g (+1.11g, +2.22%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+0.89g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin2.667mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Contains Less Than 2% Of Salt, Soybean Oil, Yeast, High Fructose Corn Syrup, Ground Caraway, Partially Hydrogenated Soybean And Cottonseed Oils, Dextrose, Acetic Acid, Lactic Acid, Monocalcium Phosphate, Natural Flavor, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Sodium Stearoyl Lactylate, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+9.00kcal, +3.46%)
Total Fat3.85g (+1.85g, +92.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (+14.00mg, +2.19%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Bleached Rye Flour, Vital Wheat Gluten, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Caramel Color, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Soy Lecithin, Phosphoric Acid, Ascorbic Acid (dough Conditioner), Wheat Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+9.00kcal, +3.46%)
Total Fat3.85g (+1.85g, +92.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (+14.00mg, +2.19%)
Total Carbohydrates 46.15g (-3.85g, -7.70%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Dough Conditioners (mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate (a Preservative), Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+3.00kcal, +1.15%)
Total Fat5.26g (+3.26g, +163.00%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 649.0mg (+9.00mg, +1.41%)
Total Carbohydrates 43.86g (-6.14g, -12.28%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (+2.53g, +31.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Wheat, Whole Wheat Flour, Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Salt, Wheat Gluten, Malt, Black Pepper, Yeast, Soy Lecithin Topped With Olive Oil And Sea Salt, *nutrients Added: Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+9.00kcal, +3.46%)
Total Fat7.69g (+5.69g, +284.50%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (+14.00mg, +2.19%)
Total Carbohydrates 42.31g (-7.69g, -15.38%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.92g (+1.92g)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Canola Oil And Or Soy Oil, Sugar, Salt, Buttermilk Powder, Yeast, Butter, Sodium Bicarbonate, Lactic Acid, Ascorbic Acid Added As A Dough Conditioner, L Cysteine Hydrochloride, Monoglycerides, Wheat Gluten, Calcium Propionate (preservative), Potassium Sorbate (preservative), Fumaric Acid (preservative), Sodium Stearoyl Lactylate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+20.00kcal, +7.69%)
Total Fat8.0g (+6.00g, +300.00%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+20.00kcal, +7.69%)
Total Fat8.0g (+6.00g, +300.00%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe2.16mg (-1.44mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Honey, Sodium Bicarbonate, Sodium Aluminium Phosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+5.00kcal, +1.92%)
Total Fat4.41g (+2.41g, +120.50%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 647.0mg (+7.00mg, +1.09%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (+0.82g, +10.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-21.00mg, -26.25%)
Iron, Fe3.18mg (-0.42mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Soy Oil, Yeast, Salt, Wheat Gluten, Calcium Propionate (a Preservative), Dough Conditioner (wheat Flour {wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+13.00kcal, +5.00%)
Total Fat3.03g (+1.03g, +51.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (-4.00mg, -0.63%)
Total Carbohydrates 51.52g (+1.52g, +3.04%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+21.00kcal, +8.08%)
Total Fat8.77g (+6.77g, +338.50%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (-8.00mg, -1.25%)
Total Carbohydrates 49.12g (-0.88g, -1.76%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (+0.77g, +9.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe2.53mg (-1.07mg, -29.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wholewheat Flour, Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Multi Grain Blend (cracked Wheat, Barley, Sesame Seed, Corn, Flax Seed, Millet, Oats, Rye, Triticale, Sugar, Brown Rice, Soy Bean), Salt, Honey, Sodium Bicarbonate, Sodium Aluminumphosphate, Potassium Sorbate (a Preservative), Fumaric Acid, Mono & Diglycerides, Calciumpropionate (a Preservative), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+13.00kcal, +5.00%)
Total Fat7.95g (+5.95g, +297.50%)
Saturated Fat 3.41g (+3.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (+19.00mg, +2.97%)
Total Carbohydrates 43.18g (-6.82g, -13.64%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.82g (-1.18g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+11.00mg, +13.75%)
Iron, Fe2.45mg (-1.15mg, -31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-1.00kcal, -0.38%)
Total Fat3.7g (+1.70g, +85.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+27.00mg, +4.22%)
Total Carbohydrates 48.15g (-1.85g, -3.70%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (-0.93mg, -25.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Rye Flour, Caramel Color, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Wheat Gluten, Malted Wheat Flour, High Fructose Corn Syrup, Organic Glucose And Invert Sugar Syrup, Salt, Wheat Flour, Rye Meal, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Lecithin, Ground Caraway Seed, Lactic Acid, Sugar, Acetic Acid, Ground Dill Seed, Powdered Flaxseed, Wheat Starch, Natural Flavor, Calcium Sulfate, Maltodextrin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)