Meijer Holiday Medley Roasted & Salted Cashews, Dried Cranberries, And Dry Roasted Macadamia Nuts, Holiday Medley by Meijer, Inc: Similar Foods
- Product:
- Holiday Medley Roasted & Salted Cashews, Dried Cranberries, And Dry Roasted Macadamia Nuts, Holiday Medley
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637030/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 36.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 133.0mg | |
| Total Carbohydrates | 43.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Salted Cashews (cashews, Sea Salt [salt, Tricalcium Phosphate], Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Oil]), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Macadamias (macadamia Nuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 36.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (=) | |
| Total Carbohydrates | 43.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil], Sea Salt), Sweetened Dried Cranberries (cranberries, Sugar Sunflower Oil), Dry Roasted Macadamia Nuts (macadamia Nuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-17.00kcal, -3.19%) | |
| Total Fat | 32.26g (-4.41g, -12.03%) | |
| Saturated Fat | 16.13g (+9.46g, +141.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (-4.00mg, -3.01%) | |
| Total Carbohydrates | 51.61g (+8.28g, +19.11%) | |
| Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
| Sugars | 25.81g (-0.86g, -3.22%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.32g, -3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (+3.48mg) | |
| Potassium, K | 226.0mg (-7.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter* (peanuts*, Salt), Coconut*, Honey*, Certified Gluten Free Oats*, Dark Chocolate* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Brown Rice Crisps* (brown Rice Flour*, Honey*, Salt), Cacao Nibs*, Cacao Powder*, Peppermint Extract* (cane Alcohol*, Water, Peppermint Oils*), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 32.14g (-4.53g, -12.35%) | |
| Saturated Fat | 5.36g (-1.31g, -19.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+10.00mg, +7.52%) | |
| Total Carbohydrates | 46.43g (+3.10g, +7.15%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 39.29g (+12.62g, +47.32%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Corn Oil), Sugar, Salted Butter (pasteurized Cream [milk], Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-5.00kcal, -0.94%) | |
| Total Fat | 30.56g (-6.11g, -16.66%) | |
| Saturated Fat | 13.89g (+7.22g, +108.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+6.00mg, +4.51%) | |
| Total Carbohydrates | 55.56g (+12.23g, +28.23%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 30.56g (+3.89g, +14.59%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 222.0mg (-11.00mg, -4.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour, Sorbitan Tristearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-5.00kcal, -0.94%) | |
| Total Fat | 30.56g (-6.11g, -16.66%) | |
| Saturated Fat | 13.89g (+7.22g, +108.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+6.00mg, +4.51%) | |
| Total Carbohydrates | 55.56g (+12.23g, +28.23%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 30.56g (+3.89g, +14.59%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 222.0mg (-11.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa, Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour, Sorbitan Tristearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-5.00kcal, -0.94%) | |
| Total Fat | 30.56g (-6.11g, -16.66%) | |
| Saturated Fat | 13.89g (+7.22g, +108.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 139.0mg (+6.00mg, +4.51%) | |
| Total Carbohydrates | 55.56g (+12.23g, +28.23%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 30.56g (+3.89g, +14.59%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 2.22mg (+2.22mg) | |
| Potassium, K | 222.0mg (-11.00mg, -4.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Cocoa Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Natural And Artificial Flavors, Leavening (baking Soda, Monocalcium Phosphate), Carrageenan, Partially Defatted Peanut Flour, Sorbitan Tristearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-8.10g, -22.09%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+28.00mg, +21.05%) | |
| Total Carbohydrates | 57.14g (+13.81g, +31.87%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Vegetable Oil (palm And Or Soybean Oil), Peanut Butter, Wheat Flour, Cornstarch, Soy Lecithin, Corn Oil, Cocoa Powder, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (-8.10g, -22.09%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+28.00mg, +21.05%) | |
| Total Carbohydrates | 57.14g (+13.81g, +31.87%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 232.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Vegetable Oil (palm And Or Soybean Oil), Peanut Butter, Wheat Flour, Cornstarch, Soy Lecithin, Corn Oil, Cocoa Powder, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (-6.67g, -18.19%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+34.00mg, +25.56%) | |
| Total Carbohydrates | 56.67g (+13.34g, +30.79%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (+3.33g, +12.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Soybean Oil, Peanut Butter, Wheat Flour, Cornstarch, Soy Lecithin, Corn Oil, Cocoa Powder, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+34.00kcal, +6.38%) | |
| Total Fat | 33.33g (-3.34g, -9.11%) | |
| Saturated Fat | 3.33g (-3.34g, -50.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+17.00mg, +12.78%) | |
| Total Carbohydrates | 60.0g (+16.67g, +38.47%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 40.0g (+13.33g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-17.00kcal, -3.19%) | |
| Total Fat | 25.81g (-10.86g, -29.62%) | |
| Saturated Fat | 22.58g (+15.91g, +238.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 145.0mg (+12.00mg, +9.02%) | |
| Total Carbohydrates | 67.74g (+24.41g, +56.34%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 29.03g (+2.36g, +8.85%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.77g, -67.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 210.0mg (-23.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Sugar, Glucose Syrup, Whey Powder, Soy Lecithin, Dehydrated Beets (color), Salt, Sodium Bicarbonate, Flavourings, Vanilla Extract (bourbon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-18.00kcal, -3.38%) | |
| Total Fat | 33.33g (-3.34g, -9.11%) | |
| Saturated Fat | 18.18g (+11.51g, +172.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 152.0mg (+19.00mg, +14.29%) | |
| Total Carbohydrates | 54.55g (+11.22g, +25.89%) | |
| Dietary Fiber | 6.1g (+2.80g, +84.85%) | |
| Sugars | 45.45g (+18.78g, +70.42%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.91g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.45mg (+5.45mg) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Vanillin (artificial Flavor), Pgpr), Peanuts, Sugar, Dextrose, Contains 2% Or Less Of: Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), Salt, Tbhq & Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+43.00kcal, +8.07%) | |
| Total Fat | 45.45g (+8.78g, +23.94%) | |
| Saturated Fat | 6.06g (-0.61g, -9.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-12.00mg, -9.02%) | |
| Total Carbohydrates | 42.42g (-0.91g, -2.10%) | |
| Dietary Fiber | 6.1g (+2.80g, +84.85%) | |
| Sugars | 33.33g (+6.66g, +24.97%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.94g, -39.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 212.0mg (-21.00mg, -9.01%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Pumpkin Flavor Concentrate (water, Organic Cane Sugar, Citric Acid, Natural Flavors), Butter (pasteurized Cream [derived From Milk], Salt), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 21.88g (-14.79g, -40.33%) | |
| Saturated Fat | 14.06g (+7.39g, +110.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 65.62g (+22.29g, +51.44%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 34.38g (+7.71g, +28.91%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Cocoa, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono And Diglycerides, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 21.88g (-14.79g, -40.33%) | |
| Saturated Fat | 14.06g (+7.39g, +110.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+23.00mg, +17.29%) | |
| Total Carbohydrates | 65.62g (+22.29g, +51.44%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 34.38g (+7.71g, +28.91%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Soy Flour, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Cocoa, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Corn Starch, Salt, Carrageenan, Mono And Diglycerides, Vanillin | ||