Meijer Herbs & Cheese Mashed Cauliflower, Herbs & Cheese by Meijer, Inc: Similar Foods

Product:
Herbs & Cheese Mashed Cauliflower, Herbs & Cheese
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639460/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal
Total Fat3.12g
Saturated Fat 1.34g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 304.0mg
Total Carbohydrates 7.14g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg
Iron, Fe0.36mg
Potassium, K134.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Pasteurized Whole Milk, Grated Cheese (pasteurized Milk, Salt, Rennet, Lysozyme From Egg), Rice Flour, Chives, Butter, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (=)
Total Fat3.98g (+0.86g, +27.56%)
Saturated Fat 2.65g (+1.31g, +97.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 301.0mg (-3.00mg, -0.99%)
Total Carbohydrates 4.42g (-2.72g, -38.10%)
Dietary Fiber 1.8g (=)
Sugars 1.77g (-0.02g, -1.12%)
Sugars, added N/A
Protein 3.54g (-0.03g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K142.0mg (+8.00mg, +5.97%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Organic White Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+6.00kcal, +8.45%)
Total Fat4.81g (+1.69g, +54.17%)
Saturated Fat 1.92g (+0.58g, +43.28%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 317.0mg (+13.00mg, +4.28%)
Total Carbohydrates 6.73g (-0.41g, -5.74%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 0.96g (-0.83g, -46.37%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe0.48mg (+0.12mg, +33.33%)
Potassium, K144.0mg (+10.00mg, +7.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Water, White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [mold Inhibitor]), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Soybean Oil, Modified Corn Starch, Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt), Butter, Nonfat Dry Milk, Apple Cider Vinegar, Salt, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat2.21g (-0.91g, -29.17%)
Saturated Fat 1.33g (-0.01g, -0.75%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 4.42g (-2.72g, -38.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.54g (+1.75g, +97.77%)
Sugars, added N/A
Protein 11.5g (+7.93g, +222.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+8.00mg, +9.41%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of: Nonfat Milk, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat1.33g (-1.79g, -57.37%)
Saturated Fat 0.88g (-0.46g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 3.54g (-3.60g, -50.42%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.65g (+0.86g, +48.04%)
Sugars, added N/A
Protein 14.16g (+10.59g, +296.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+8.00mg, +9.41%)
Iron, Fe0.32mg (-0.04mg, -11.11%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IU0.0IU
Ingredients
Cultured Nonfa Milk, Milk, Nonfat Milk, Salt, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness) Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+14.00kcal, +19.72%)
Total Fat2.12g (-1.00g, -32.05%)
Saturated Fat 1.27g (-0.07g, -5.22%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 305.0mg (+1.00mg, +0.33%)
Total Carbohydrates 5.93g (-1.21g, -16.95%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 4.24g (+2.45g, +136.87%)
Sugars, added N/A
Protein 11.02g (+7.45g, +208.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K119.0mg (-15.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat2.21g (-0.91g, -29.17%)
Saturated Fat 1.33g (-0.01g, -0.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 4.42g (-2.72g, -38.10%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.54g (+1.75g, +97.77%)
Sugars, added N/A
Protein 11.5g (+7.93g, +222.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+3.00mg, +3.53%)
Iron, Fe0.09mg (-0.27mg, -75.00%)
Potassium, K115.0mg (-19.00mg, -14.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Skim Milk, Cream, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-1.00kcal, -1.41%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 298.0mg (-6.00mg, -1.97%)
Total Carbohydrates 3.51g (-3.63g, -50.84%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 12.28g (+8.71g, +243.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe1.89mg (+1.53mg, +425.00%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Non Gmo Textured Soy Protein, Yeast Extract, Maltodextrin, Arabic Gum, Sunflower Oil, Natural Flavor, Sea Salt, Seaweed, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-1.00kcal, -1.41%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 298.0mg (-6.00mg, -1.97%)
Total Carbohydrates 3.51g (-3.63g, -50.84%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 12.28g (+8.71g, +243.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe1.89mg (+1.53mg, +425.00%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Non Gmo Textured Soy Protein, Yeast Extract, Maltodextrin, Arabic Gum, Sunflower Oil, Natural Flavor, Sea Salt, Seaweed, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-9.00kcal, -12.68%)
Total Fat3.1g (-0.02g, -0.64%)
Saturated Fat 2.21g (+0.87g, +64.93%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 301.0mg (-3.00mg, -0.99%)
Total Carbohydrates 4.42g (-2.72g, -38.10%)
Dietary Fiber 1.8g (=)
Sugars 1.77g (-0.02g, -1.12%)
Sugars, added N/A
Protein 3.54g (-0.03g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-23.00mg, -27.06%)
Iron, Fe0.44mg (+0.08mg, +22.22%)
Potassium, K142.0mg (+8.00mg, +5.97%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Thyme, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+9.00kcal, +12.68%)
Total Fat5.31g (+2.19g, +70.19%)
Saturated Fat 2.65g (+1.31g, +97.76%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 3.54g (-3.60g, -50.42%)
Dietary Fiber 1.8g (=)
Sugars 0.88g (-0.91g, -50.84%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K115.0mg (-19.00mg, -14.18%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Organic White Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Fully Cooked Uncured Bacon Bits, No Nitrites Or Nitrates Added+ (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavors), Green Onions, Organic Parmesan Cheese (organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Less Than 2% Of: Organic Unsalted Butter (organic Cream, Lactic Acid), Corn Starch, Organic Apple Cider Vinegar, Sea Salt, Whey Protein Concentrate, Garlic Powder, Onion Powder, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+2.00kcal, +2.82%)
Total Fat2.27g (-0.85g, -27.24%)
Saturated Fat 1.36g (+0.02g, +1.49%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 327.0mg (+23.00mg, +7.57%)
Total Carbohydrates 2.73g (-4.41g, -61.76%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.73g (+0.94g, +52.51%)
Sugars, added N/A
Protein 11.82g (+8.25g, +231.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+15.00mg, +17.65%)
Iron, Fe0.09mg (-0.27mg, -75.00%)
Potassium, K145.0mg (+11.00mg, +8.21%)
Vitamin D, IUN/A
Ingredients
Certified Organic Grade A Nonfat Milk, Organic Grade A Whole Milk, Organic Grade A Cream, Celtic Sea Salt, Cultures (mucor Miehei Protease)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-4.00kcal, -5.63%)
Total Fat3.75g (+0.63g, +20.19%)
Saturated Fat 2.08g (+0.74g, +55.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 325.0mg (+21.00mg, +6.91%)
Total Carbohydrates 7.5g (+0.36g, +5.04%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 2.5g (-1.07g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-27.00mg, -31.76%)
Iron, Fe0.33mg (-0.03mg, -8.33%)
Potassium, K133.0mg (-1.00mg, -0.75%)
Vitamin D, IU7.0IU
Ingredients
Organic Cauliflower, Organic Milk (organic Milk, Vitamin D3), Water, Organic Garlic, Organic Butter (organic Cream, Salt), Organic Corn Starch, Organic Parmesan Cheese (organic Milk, Salt, Cultures, Enzymes), Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+11.00kcal, +15.49%)
Total Fat1.36g (-1.76g, -56.41%)
Saturated Fat 0.0g (-1.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 309.0mg (+5.00mg, +1.64%)
Total Carbohydrates 13.64g (+6.50g, +91.04%)
Dietary Fiber 5.5g (+3.70g, +205.56%)
Sugars 6.36g (+4.57g, +255.31%)
Sugars, added N/A
Protein 5.45g (+1.88g, +52.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+6.00mg, +7.06%)
Iron, Fe1.73mg (+1.37mg, +380.56%)
Potassium, K164.0mg (+30.00mg, +22.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Zucchini, Broccoli Florets, Carrot, Water, Red Peppers, Green Beans, Tamari Sauce (water, Soybeans, Salt, Spirit Vinegar), Edamame, Rice Vinegar, Ginger, Sesame Oil, Tapioca Syrup, Garlic, Cornstarch, Red Pepper Puree (red Pepper, Salt), Chili Powder, Garlic Powder, Onion Powder Contains Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+17.00kcal, +23.94%)
Total Fat6.4g (+3.28g, +105.13%)
Saturated Fat 3.6g (+2.26g, +168.66%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 336.0mg (+32.00mg, +10.53%)
Total Carbohydrates 9.6g (+2.46g, +34.45%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 4.8g (+3.01g, +168.16%)
Sugars, added N/A
Protein 3.2g (-0.37g, -10.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+10.00mg, +11.76%)
Iron, Fe0.8mg (+0.44mg, +122.22%)
Potassium, K128.0mg (-6.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Onion, Filtered Water, Yogurt (cultured Grade A Nonfat Milk And Pectin Contains Active Yogurt Cultures Including L Acidophilus ), Unsalted Butter (cream, Natural Flavoring), Garlic, Ginger, Coriander Seeds, Salt, Smoked Paprika, Glucono Delta Lactone, Kashmiri Chile, Fennel Seed, Turmeric, Cinnamon, Bay Leaves, Cardamom, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+31.00kcal, +43.66%)
Total Fat4.24g (+1.12g, +35.90%)
Saturated Fat 2.97g (+1.63g, +121.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 297.0mg (-7.00mg, -2.30%)
Total Carbohydrates 5.08g (-2.06g, -28.85%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.39g (+1.60g, +89.39%)
Sugars, added N/A
Protein 10.17g (+6.60g, +184.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K119.0mg (-15.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cultured Pasteurized Skim Milk And Cream, Tapioca Starch, Salt