Meijer Ham, Turkey And Provolone Sandwich, Ham, Turkey And Provolone by Meijer, Inc: Similar Foods
- Product:
- Ham, Turkey And Provolone Sandwich, Ham, Turkey And Provolone
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639698/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 16.0kcal | |
| Total Fat | 16.41g | |
| Saturated Fat | 4.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 708.0mg | |
| Total Carbohydrates | 17.44g | |
| Dietary Fiber | 1.0g | |
| Sugars | 3.08g | |
| Sugars, added | N/A | |
| Protein | 12.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, Sugar, Rye Flour, Molasses, Flaxseed, Sunflower Seeds, Yeast, Millet Seed, Oats, Vital Wheat Gluten, Salt, Mold Inhibitor [cultured Wheat Flour, Fermented Lactic Acid], Soybean Oil, Dough Conditioner [guar Gum, Xanthan Gum, Ascorbic Acid, Enzymes], Vinegar), Ham (cured With: Water, Salt, Sugar, Less Than 2% Modified Food Starch, Sodium Phosphates, Vinegar, Sodium Erythorbate, Sodium Nitrite), Turkey Breast (turkey Breast And White Turkey, Turkey Broth, Salt, Sugar, Modified Food Starch, Vinegar, Carrageenan, Phosphate, Natural Flavorings), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mayonnaise (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta (added To Protect Flavor]), Mustard (water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (+10.00kcal, +62.50%) | |
| Total Fat | 14.93g (-1.48g, -9.02%) | |
| Saturated Fat | 6.72g (+2.62g, +63.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+6.00mg, +19.35%) | |
| Sodium | 687.0mg (-21.00mg, -2.97%) | |
| Total Carbohydrates | 20.15g (+2.71g, +15.54%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.99g (-0.09g, -2.92%) | |
| Sugars, added | N/A | |
| Protein | 11.19g (-1.63g, -12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+63.00mg, +50.81%) | |
| Iron, Fe | 0.82mg (-0.72mg, -46.75%) | |
| Potassium, K | 209.0mg (+40.00mg, +23.67%) | |
| Vitamin D, IU | 21.0IU | |
| Ingredients | ||
|---|---|---|
Water, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Tomato Paste, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Bacon (pork Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite, May Contain: Natural Smoke Flavoring, Sodium Phosphate), Soybean Oil, Bread Crumbs (enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Yeast, Sugar, Salt), Contains Less Than 2% Of Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Encapsulated Baking Soda (sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Inactive Yeast, Lecithin (soy Lecithin, Canola Oil), Oat Fiber, Salt, Seasoning (sugar, Salt, Spices, Garlic), Sour Flavoring (corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate [processing Aid], Lactic Acid, Acetic Acid), Sugar, Unsalted Butter (pasteurized Cream, Natural Flavorings), Vital Wheat Gluten, White Distilled Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+67.00kcal, +418.75%) | |
| Total Fat | 5.0g (-11.41g, -69.53%) | |
| Saturated Fat | 3.33g (-0.77g, -18.78%) | |
| Trans Fat | 0.67g (+0.67g) | |
| Cholesterol | 40.0mg (+9.00mg, +29.03%) | |
| Sodium | 683.0mg (-25.00mg, -3.53%) | |
| Total Carbohydrates | 7.5g (-9.94g, -57.00%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 3.33g (+0.25g, +8.12%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-9.49g, -74.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+43.00mg, +34.68%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 183.0mg (+14.00mg, +8.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Ricotta Cheese (whey, Milk, Lactic Acid), Cream, Tomato Paste, Pecorino Romano Dop Cheese (sheep Milk, Salt, Rennet), Grana Padano Dop Cheese ((cow Milk, Salt, Rennet, Lysozyme (eggs Protein)), Modified Corn Starch, Natural Flavoring, Egg Yolk, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Mono And Diglycerides Of Fatty Acids, Lactic Acid (acidity Regulator), Black Pepper, Xanthan Gum (thickening Agent), Nutmeg, Guar Gum (thickening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+29.00kcal, +181.25%) | |
| Total Fat | 0.45g (-15.96g, -97.26%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-4.00mg, -12.90%) | |
| Sodium | 696.0mg (-12.00mg, -1.69%) | |
| Total Carbohydrates | 6.25g (-11.19g, -64.16%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.79g (-1.29g, -41.88%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (-8.36g, -65.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-70.00mg, -56.45%) | |
| Iron, Fe | 1.16mg (-0.38mg, -24.68%) | |
| Potassium, K | 134.0mg (-35.00mg, -20.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Shrimp, Water, Red Bell Peppers, Green Onions, Garlic, Soy Sauce (water, Sugar, Oyster Extractives, Wheat Flour, Corn Syrup, Soybean Oil, Caramel Color), Red Curry, Corn Starch, Sugar, Chili Powder, Salt, Cilantro, Lemon Zest (lemon Peels, Cane Sugar, Natural Lemon Flavor), Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | N/A | |
| Saturated Fat | 1.52g (-2.58g, -62.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 758.0mg (+50.00mg, +7.06%) | |
| Total Carbohydrates | 11.11g (-6.33g, -36.30%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 4.04g (+0.96g, +31.17%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-11.81g, -92.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-43.00mg, -34.68%) | |
| Iron, Fe | 0.1mg (-1.44mg, -93.51%) | |
| Potassium, K | 121.0mg (-48.00mg, -28.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 4.04g | |
| Ingredients | ||
|---|---|---|
Whey, Vegetable Oil (soybean Oil And Or Canola Oil And Or Sunflower Oil), Modified Corn Starch, Water, Tomato Paste, Salt, Sodium Phosphate, Jalapeno Peppers, Distilled Vinegar, Monosodium Glutamate, Natural Flavor, Onion Powder, Mono And Diglycerides, Cheddar And Blue Cheese (pasteurized Cultured Milk, Salt, Enzymes), Color Added, Dextrose, Spice, Acetic Acid, Xanthan Gum, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+2.00kcal, +12.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 750.0mg (+42.00mg, +5.93%) | |
| Total Carbohydrates | 3.57g (-13.87g, -79.53%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-42.00mg, -33.87%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 111.0mg (-58.00mg, -34.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Cucumbers, Water, Salt, Vinegar, Garlic, Spices, Calcium Chloride (firming Agent), 1 10 Of 1% Sodium Benzoate (preservative), Natural Flavors, Capsicum, Edta (color Retainer), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+2.00kcal, +12.50%) | |
| Total Fat | 0.0g (-16.41g, -100.00%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 750.0mg (+42.00mg, +5.93%) | |
| Total Carbohydrates | 3.57g (-13.87g, -79.53%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-42.00mg, -33.87%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 111.0mg (-58.00mg, -34.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Cucumbers, Water Vinegar, Salt, Calcium Chloride (firming Agent), 1 10 Of 1% Sodium Benzoate (preservative), Natural Flavors, Edta (color Retainer), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+2.00kcal, +12.50%) | |
| Total Fat | 0.0g (-16.41g, -100.00%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 750.0mg (+42.00mg, +5.93%) | |
| Total Carbohydrates | 3.57g (-13.87g, -79.53%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-42.00mg, -33.87%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 111.0mg (-58.00mg, -34.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Cucumbers, Water, Salt, Vinegar, Capsicum, Natural Flavors, Spices, Garlic, Turmeric, 1 10 Of 1% Sodium Benzoate (preservative), Calcium Chloride, (firming Agent), Edta (color Retainer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+62.00kcal, +387.50%) | |
| Total Fat | 13.33g (-3.08g, -18.77%) | |
| Saturated Fat | 7.78g (+3.68g, +89.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+13.00mg, +41.94%) | |
| Sodium | 756.0mg (+48.00mg, +6.78%) | |
| Total Carbohydrates | 8.89g (-8.55g, -49.03%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 2.22g (-0.86g, -27.92%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-8.38g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-42.00mg, -33.87%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 191.0mg (+22.00mg, +13.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Acidified Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono & Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan And Guar Gums), Artichoke Hearts (artichokes, Water, Sea Salt, Citric Acid, Ascorbic Acid), Water Chestnuts, Seasoning (dehydrated Vegetables [onion, Carrots, Tomatoes, Celery, Cauliflower, Green Onion, Peas, Green Bell Peppers, Garlic], Salt, Hydrolyzed Vegetable Protein, Lactose, Potato Flour, Partially Hydrogenated Soybean Oil, Spice, Natural Flavor), Sodium Lactate And Sodium Diacetate With Silicon Dioxide (free Flow Agent), Sea Salt, Modified Food Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Ascorbic Acid, Citric Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+51.00kcal, +318.75%) | |
| Total Fat | 3.33g (-13.08g, -79.71%) | |
| Saturated Fat | 1.33g (-2.77g, -67.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-21.00mg, -67.74%) | |
| Sodium | 700.0mg (-8.00mg, -1.13%) | |
| Total Carbohydrates | 3.33g (-14.11g, -80.91%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.33g (+0.25g, +8.12%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-9.49g, -74.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-24.00mg, -19.35%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 100.0mg (-69.00mg, -40.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Water, White Wine, Dijon Mustard (water, Mustard Seed Vinegar, Salt, Red Pepper)spicy Brown Mustard (vinegar, Mustard Seed, Salt, Spices, Turmeric), Parmesan Cheese (pasteurized Milk Cheese Cultures Salt, Enzymes), Contains 2% Or Less Or Chicken Broth, Salt, Yeast Extract, Unsalted Butter, Modified Corn Starch, Corn Oil, Olive Oil, Cream Powder Sugar, Natural Flavor Lactic Acid, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+55.00kcal, +343.75%) | |
| Total Fat | 1.18g (-15.23g, -92.81%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 706.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 5.88g (-11.56g, -66.28%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-5.76g, -44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-77.00mg, -62.10%) | |
| Iron, Fe | 3.18mg (+1.64mg, +106.49%) | |
| Potassium, K | 165.0mg (-4.00mg, -2.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mussels, Tomatoes, Water, Sunflower Oil, Garlic, Palm Fat, Sugar, Sodium Lactate, Sodium Acetate, Basil, Artificial Butter Flavoring, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+59.00kcal, +368.75%) | |
| Total Fat | 0.75g (-15.66g, -95.43%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+47.00mg, +151.61%) | |
| Sodium | 701.0mg (-7.00mg, -0.99%) | |
| Total Carbohydrates | 0.0g (-17.44g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.91g (+5.09g, +39.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+59.00mg, +47.58%) | |
| Iron, Fe | 1.49mg (-0.05mg, -3.25%) | |
| Potassium, K | 181.0mg (+12.00mg, +7.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
King Crab (santolla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (-2.00kcal, -12.50%) | |
| Total Fat | 0.0g (-16.41g, -100.00%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 771.0mg (+63.00mg, +8.90%) | |
| Total Carbohydrates | 5.71g (-11.73g, -67.26%) | |
| Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-67.00mg, -54.03%) | |
| Iron, Fe | 0.29mg (-1.25mg, -81.17%) | |
| Potassium, K | 171.0mg (+2.00mg, +1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Okra, Water, White Vinegar, Salt, Natural Flavor, Turmeric, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+17.00kcal, +106.25%) | |
| Total Fat | 23.33g (+6.92g, +42.17%) | |
| Saturated Fat | 6.67g (+2.57g, +62.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 633.0mg (-75.00mg, -10.59%) | |
| Total Carbohydrates | 53.33g (+35.89g, +205.79%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 0.0g (-3.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.85g, +30.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+9.00mg, +7.26%) | |
| Iron, Fe | 6.0mg (+4.46mg, +289.61%) | |
| Potassium, K | 117.0mg (-52.00mg, -30.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate, Water, Vegetable And Extra Virgin Olive Oil, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) With Modified Food Starch, Yeast, Salt, Dehydrated Onion, And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+20.00kcal, +125.00%) | |
| Total Fat | 0.0g (-16.41g, -100.00%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 714.0mg (+6.00mg, +0.85%) | |
| Total Carbohydrates | 7.14g (-10.30g, -59.06%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.57g (+0.49g, +15.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-92.00mg, -74.19%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Water, Onions, Serrano Peppers, Lime Juice, Garlic, Cilantro, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+26.00kcal, +162.50%) | |
| Total Fat | 0.0g (-16.41g, -100.00%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 700.0mg (-8.00mg, -1.13%) | |
| Total Carbohydrates | 6.67g (-10.77g, -61.75%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 1.67g (-1.41g, -45.78%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-11.15g, -86.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-91.00mg, -73.39%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 175.0mg (+6.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Napa Cabbage, Carrot, Apple, Dried Hot Pepper, Onion, Garlic, Filtered Water, Sea Salt, Fresh Ginger Root | ||