Meijer Ham And Swiss Wrap, Ham And Swiss by Meijer, Inc: Similar Foods
- Product:
- Ham And Swiss Wrap, Ham And Swiss
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638532/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal | |
| Total Fat | 10.27g | |
| Saturated Fat | 3.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 696.0mg | |
| Total Carbohydrates | 20.53g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.52g | |
| Sugars, added | N/A | |
| Protein | 11.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | 266.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol {vitamin E}, Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Fully Cooked Smoked Ham, Water Added, Smoke Flavoring Added (cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates), Spinach, Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Eggs, Distilled And Cider Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Oleoresin Paprika And Calcium Disodium Edta Added To Protect Flavor), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Carob Bean Gum, Guar Gum, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Prepared Mustard (water, Distilled Vinegar, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-12.00kcal, -5.53%) | |
| Total Fat | 13.39g (+3.12g, +30.38%) | |
| Saturated Fat | 5.36g (+1.94g, +56.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+4.00mg, +14.81%) | |
| Sodium | 732.0mg (+36.00mg, +5.17%) | |
| Total Carbohydrates | 11.61g (-8.92g, -43.45%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 2.68g (+1.16g, +76.32%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.48g, -21.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-16.00mg, -14.04%) | |
| Iron, Fe | 0.62mg (-1.09mg, -63.74%) | |
| Potassium, K | 259.0mg (-7.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend: Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Red Bell Pepper, Green Bell Pepper, Onion, Maltodextrin, Salt, Dextrose, Canola Oil, Garlic Powder, Soybean Oil, Sugar, Natural Flavors, Rosemary Extract (flavor Protector), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract Blend), Potato Starch (processing Aid) And Natamycin (preservative), Fully Cooked Bacon Bits: Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+7.00kcal, +3.23%) | |
| Total Fat | 10.59g (+0.32g, +3.12%) | |
| Saturated Fat | 4.71g (+1.29g, +37.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+2.00mg, +7.41%) | |
| Sodium | 729.0mg (+33.00mg, +4.74%) | |
| Total Carbohydrates | 21.18g (+0.65g, +3.17%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.0g (-1.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.00g, -17.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 292.0mg (+26.00mg, +9.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rehydrated Potato Shred (water, Potato Shred [potatoes, Salt, Contains 2% Or Less Of: Dextrose, Mono And Diglycerides, Freshness Preserved With {sodium Bisulfite}]), Bacon (pork Cured With Water, Salt, Sugar And Or Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey And Or Maple Syrup), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Seasoned Potato Blend (potatoes, Salt, Onion, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Canola Oil, Dextrose, Xanthan Gum, Mono And Diglycerides, Spice, Freshness Preserved With [sodium Acid Pyrophosphate, Citric Acid]), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-2.00kcal, -0.92%) | |
| Total Fat | 9.72g (-0.55g, -5.36%) | |
| Saturated Fat | 4.17g (+0.75g, +21.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg (-1.00mg, -3.70%) | |
| Sodium | 698.0mg (+2.00mg, +0.29%) | |
| Total Carbohydrates | 18.06g (-2.47g, -12.03%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 1.04g (-0.48g, -31.58%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+3.17g, +27.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+21.00mg, +18.42%) | |
| Iron, Fe | 1.53mg (-0.18mg, -10.53%) | |
| Potassium, K | 226.0mg (-40.00mg, -15.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peppered Turkey Breast (turkey Breast, Water, Contains Less Than 2% Of Sea Salt, Organic Sugar, Sodium Phosphate, Potassium Chloride Coated With Black Pepper And Garlic Powder), Spinach & Herbs Tortilla Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Seasoning (spinach Powder, Onion, Garlic Powder, Salt, Spice, Artificial Colors (yellow #5 And Blue #1), And Silicon Dioxide To Prevent Caking), Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce, Creole Chili Pepper Sauce (soybean Oil, Creole Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Xanthan Gum), High Fructose Corn Syrup, Distilled Vinegar, Water, Salt, Contains Less Than 2% Of Garlic, Egg Yolk, Tomato Paste, Spice, Aged Cayenne Red Pepper, Maltodextrin, Jalapeno Pepper, Green Bell Pepper* Paprika, Sugar, Chipotle Pepper, Molasses, Xanthan Gum, Mustard Seed, Potassium Sorbate (preservative), Garlic*, Corn Syrup, Caramel Color, Natural Flavor (contains Celery), Onion Powder, Calcium Disodium Edta (to Protect Flavor), Tamarind, Natural Flavor, Celery Seed *dried), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+15.00kcal, +6.91%) | |
| Total Fat | 17.86g (+7.59g, +73.90%) | |
| Saturated Fat | 2.68g (-0.74g, -21.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 696.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 5.4g (+4.60g, +575.00%) | |
| Sugars | 0.0g (-1.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.09g, +9.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-18.00mg, -15.79%) | |
| Iron, Fe | 3.57mg (+1.86mg, +108.77%) | |
| Potassium, K | 288.0mg (+22.00mg, +8.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Textured Vegetable Protein, Soybean Oil, Spices, Vinegar, Carrageenan, Salt, Garlic Powder, Paprika, Caramel Color, Potassium Sorbate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-33.00kcal, -15.21%) | |
| Total Fat | 6.3g (-3.97g, -38.66%) | |
| Saturated Fat | 3.02g (-0.40g, -11.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 678.0mg (-18.00mg, -2.59%) | |
| Total Carbohydrates | 16.62g (-3.91g, -19.05%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 0.76g (-0.76g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 16.12g (+4.71g, +41.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+7.00mg, +6.14%) | |
| Iron, Fe | 1.31mg (-0.40mg, -23.39%) | |
| Potassium, K | 234.0mg (-32.00mg, -12.03%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Four Cheese Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Four Cheese Blend (cheddar, Low Moisture Part Skim Mozzarella, Asiago, And Parmesan Cheeses (pasteurized Milk, Pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Color Added), Potato Starch, Powdered Cellulose [anti Caking), Natamycin (mold Inhibitor), Contains Less Than 2% Of Yeast, Salt, Sugar, Soybean Oil Dough Conditioner (monoglycerides, Wheat Flour, Calcium Carbonate (preservative), Enzymes), Inactive Yeast, Calcium Propionate (preservative), Ascorbic Acid Uncured Tavern Ham Contains Up To 15% Of A Seasoning Solution, Caramel Colored, No Nitrates Or Nitrites Added* Not Preserved, Keep Refrigerated Below 40f At All Times: Seasoning Solution: Water, Contains 2% Orless Of Salt, Vinegar, Celery Juice Powder, Sodium Phosphates Natural Flavor Oven Roasted Turkey Browned With Caramel Color: Turkey Breast, Turkey Broth, Contains 2% Orless Of Vinegar, Salt, Rice Starch, Sodium Phosphates Natural Flavor Sliced Cheddar Cheese: Cultured Pasteurized Milk Salt, Enzymes, Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+13.00kcal, +5.99%) | |
| Total Fat | 11.5g (+1.23g, +11.98%) | |
| Saturated Fat | 2.65g (-0.77g, -22.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+17.00mg, +62.96%) | |
| Sodium | 717.0mg (+21.00mg, +3.02%) | |
| Total Carbohydrates | 16.81g (-3.72g, -18.12%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.0g (-1.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+3.63g, +31.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg (-41.00mg, -35.96%) | |
| Iron, Fe | 0.88mg (-0.83mg, -48.54%) | |
| Potassium, K | 265.0mg (-1.00mg, -0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
34 28% Fish (alaska Pollock), 32 96% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Water, Yellow Corn Flour, Wheat Gluten, Salt, Iodized Salt, Sugar, Yeast, Dextrose, Ascorbic Acid [added As A Dough Conditioner], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract), 21 95% Minced Pollock, 10 13% Cheese Product (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphates, Cellulose Powder, Sodium Hexametaphosphate, Salt, Annatto And Paprika [color], Sorbic Acid [preservative]), 0 34% Salt, 0 34% Tetrasodium Pyrophosphate Contains: Alaska Pollock (fish), Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-17.00kcal, -7.83%) | |
| Total Fat | 8.24g (-2.03g, -19.77%) | |
| Saturated Fat | 4.12g (+0.70g, +20.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-3.00mg, -11.11%) | |
| Sodium | 659.0mg (-37.00mg, -5.32%) | |
| Total Carbohydrates | 22.35g (+1.82g, +8.87%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.0g (-1.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-3.17g, -27.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-3.00mg, -2.63%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 298.0mg (+32.00mg, +12.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Potato Shred (water, Potato Shred [potatoes, Salt, Contains 2% Or Less Of: Dextrose, Mono And Diglycerides, Freshness Preserved With {sodium Bisulfite}]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Flake Seasoning Blend (potatoes, Salt, Onion, Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Canola Oil, Dextrose, Xanthan Gum, Mono And Diglycerides, Spice, Freshness Preserved With [sodium Acid Pyrophosphate, Citric Acid]), Bacon (pork Cured With Water, Salt, Sugar And Or Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey And Or Maple Syrup), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+18.00kcal, +8.29%) | |
| Total Fat | 15.29g (+5.02g, +48.88%) | |
| Saturated Fat | 5.29g (+1.87g, +54.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+44.00mg, +162.96%) | |
| Sodium | 682.0mg (-14.00mg, -2.01%) | |
| Total Carbohydrates | 8.24g (-12.29g, -59.86%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 3.53g (+2.01g, +132.24%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+5.06g, +44.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-8.00mg, -7.02%) | |
| Iron, Fe | 2.12mg (+0.41mg, +23.98%) | |
| Potassium, K | 247.0mg (-19.00mg, -7.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Pork, Beef, Textured Soy Flour, Dextrose, Soy Protein Concentrate, Bread Crumbs (wheat Flour, Salt), Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Dehydrated Garlic, Onion Powder, Natural Flavors, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-31.00kcal, -14.29%) | |
| Total Fat | 12.71g (+2.44g, +23.76%) | |
| Saturated Fat | 4.24g (+0.82g, +23.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 712.0mg (+16.00mg, +2.30%) | |
| Total Carbohydrates | 8.47g (-12.06g, -58.74%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 2.54g (+1.02g, +67.11%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-2.94g, -25.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-29.00mg, -25.44%) | |
| Iron, Fe | 0.61mg (-1.10mg, -64.33%) | |
| Potassium, K | 237.0mg (-29.00mg, -10.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.08g | |
| Fatty acids, total polyunsaturated | 2.97g | |
| Ingredients | ||
|---|---|---|
Cheesy Bacon Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Nonfat Dry Milk, Soybean Oil, Modified Corn Starch, Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Contains Less Than 2% Of The Following: Salt, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Corn Oil, Beta Carotene (color), D Alpha Tocopherol Patty: Pork, Mechanically Separated Chicken (mechanically Separated Chicken, Salt, Natural Flavorings, Citric Acid), Water, Textured Vegetable Protein (soy Flour, Caramel Color), Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Soy Protein Concentrate, Contains Less Than 2% Of The Following: Dehydrated Onion, Salt, Caramel Color, Sodium Tripolyphosphate, Dextrose, Soy Lecithin, Natural Flavor, Flavoring Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 16.07g (+5.80g, +56.48%) | |
| Saturated Fat | 6.25g (+2.83g, +82.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 661.0mg (-35.00mg, -5.03%) | |
| Total Carbohydrates | 10.71g (-9.82g, -47.83%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.79g (+0.27g, +17.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.27g, -37.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+2.00mg, +1.75%) | |
| Iron, Fe | 0.62mg (-1.09mg, -63.74%) | |
| Potassium, K | 223.0mg (-43.00mg, -16.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend: Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Color)], Red Bell Pepper, Green Bell Pepper, Onion, Maltodextrin, Salt, Dextrose, Canola Oil, Garlic Powder, Soybean Oil, Sugar, Natural Flavors, Rosemary Extract (flavor Protector), Fully Cooked Sausage Crumbles Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Pasteurized Process Cheddar Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sodium Citrate, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract Blend), Potato Starch (processing Aid) And Natamycin (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-23.00kcal, -10.60%) | |
| Total Fat | 14.52g (+4.25g, +41.38%) | |
| Saturated Fat | 8.06g (+4.64g, +135.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+21.00mg, +77.78%) | |
| Sodium | 677.0mg (-19.00mg, -2.73%) | |
| Total Carbohydrates | 9.68g (-10.85g, -52.85%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 6.45g (+4.93g, +324.34%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-8.18g, -71.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+15.00mg, +13.16%) | |
| Iron, Fe | 0.32mg (-1.39mg, -81.29%) | |
| Potassium, K | 226.0mg (-40.00mg, -15.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Cream And Nonfat Milk, Dehydrated Onion, Horseradish, Tomato And Parsley, Salt, Maltodextrin, Dextrose*, Sugar*, Modified Corn Starch, Gelatin, Spices, Potassium Sorbate (to Preserve Freshness), Monosodium Glutamate, Paprika, Oleoresin Paprika, Oleoresin Turmeric And Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+29.00kcal, +13.36%) | |
| Total Fat | 11.54g (+1.27g, +12.37%) | |
| Saturated Fat | 4.62g (+1.20g, +35.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 692.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 23.85g (+3.32g, +16.17%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 2.31g (+0.79g, +51.97%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (-0.64g, -5.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+7.00mg, +6.14%) | |
| Iron, Fe | 1.54mg (-0.17mg, -9.94%) | |
| Potassium, K | 215.0mg (-51.00mg, -19.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Semolina, Dextrose, Soybean Oil, Palm Oil, Salt, Yeast, Cultured Wheat Starch, Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioner [diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, L Cysteine], Citric Acid, Soy Lecithin [processing Aid]), Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Preservatives [bha, Bht, Citric Acid]), Fully Cooked Hot Ham Capicola Water Added Coated With Dextrose, Flavoring And Oleoresin Of Paprika (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Cooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Garnish (grated Parmesan Cheese [parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese {pasteurizd Cow's Milk, Cheese Culture, Salt, Enzymes}, Cellulose {anticaking}], Dehydrated Garlic, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+18.00kcal, +8.29%) | |
| Total Fat | 16.47g (+6.20g, +60.37%) | |
| Saturated Fat | 5.88g (+2.46g, +71.93%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 53.0mg (+26.00mg, +96.30%) | |
| Sodium | 706.0mg (+10.00mg, +1.44%) | |
| Total Carbohydrates | 7.06g (-13.47g, -65.61%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (+0.83g, +54.61%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+5.06g, +44.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-43.00mg, -37.72%) | |
| Iron, Fe | 2.35mg (+0.64mg, +37.43%) | |
| Potassium, K | 282.0mg (+16.00mg, +6.02%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Soy Protein Concentrate, Toasted Wheat Crumbs (wheat Four, Salt, Torula Yeast, May Contain Sodium Phosphate, Potassium Phosphate, Flavorings), Seasoning (salt, Sugar, Dehydrated En N Spices, Garlic Powder, Parsley Flakes, Autolyzed East Extract, Vegetable Oil), Textured Vegetable Protein (soy Flour, Caramel Color) Soy Fines (soybeans) Ramano Cheese (pasteurized, Sheep's Milk, Cultures, Enzymes, Salt), Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+51.00kcal, +23.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.42g (+2.00g, +58.48%) | |
| Trans Fat | 0.46g (+0.46g) | |
| Cholesterol | 37.0mg (+10.00mg, +37.04%) | |
| Sodium | 712.0mg (+16.00mg, +2.30%) | |
| Total Carbohydrates | 23.3g (+2.77g, +13.49%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 4.09g (+2.57g, +169.08%) | |
| Sugars, added | N/A | |
| Protein | 13.5g (+2.09g, +18.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-21.00mg, -18.42%) | |
| Iron, Fe | 2.44mg (+0.73mg, +42.69%) | |
| Potassium, K | 269.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.37g | |
| Ingredients | ||
|---|---|---|
Fullycooked Charbroiled Beef Patties With Onions, Caramel Color Added: Beef, Water,textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Onions,seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices),vinegar Powder, Sodium Phosphates, Caramel Color Bun: Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme,folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid,calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides(with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch,yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Sharp Pasteurized Processamerican Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Contains 2% Or Lessof Cheese Culture, Citric Acid, Color Added, Enzymes, Sorbic Acid(preservative), Soy Lecithin, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-6.00kcal, -2.76%) | |
| Total Fat | 8.42g (-1.85g, -18.01%) | |
| Saturated Fat | 3.16g (-0.26g, -7.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 726.0mg (+30.00mg, +4.31%) | |
| Total Carbohydrates | 25.26g (+4.73g, +23.04%) | |
| Dietary Fiber | 4.2g (+3.40g, +425.00%) | |
| Sugars | 3.16g (+1.64g, +107.89%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+1.22g, +10.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (+44.00mg, +38.60%) | |
| Iron, Fe | 1.52mg (-0.19mg, -11.11%) | |
| Potassium, K | 242.0mg (-24.00mg, -9.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Southwest Veggie Patty (whole Eggs, Organic Potatoes, Cooked Black Beans [black Beans, Water], Red Bell Peppers, Onions, Diced Tomatoes, Corn Oil, Soy Protein Concentrate, Green Chiles, Wheat Gluten, Water, Egg Whites, Bulgur Wheat, Cornstarch, Calcium Caseinate, Tomato Juice, Salt, Tomato Powder, Sugar, Sodium Diacetate, Onion Powder, Garlic Powder, Yeast Extract, Malic Acid, Modified Corn Starch, Xanthan Gum, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Caramel Color), English Muffin (water, Whole Wheat Flour, Wheat Flour, Fermented Wheat Flour, Degerminated Yellow Corn Meal, Yeast, Cellulose, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Calcium Propionate [preservative], Inactive Dry Yeast, Barley Malt Syrup, Caramel Color, Malted Barley Flour, Natural And Artificial Flavor, Unsalted Butter, Soy Lecithin), Pasteurized Process Pepper Jack Cheese (cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes) | ||