Meijer Farm Raised Skinless & Boneless Swai Fillets by Meijer, Inc: Similar Foods
- Product:
- Farm Raised Skinless & Boneless Swai Fillets
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 265.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Swai (pangasianodon Hypophthalmus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+23.00mg, +104.55%) | |
| Sodium | 36.0mg (+9.00mg, +33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.85g, +15.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-5.00mg, -55.56%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 268.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Amberjack | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+23.00mg, +104.55%) | |
| Sodium | 36.0mg (+9.00mg, +33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.85g, +15.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-5.00mg, -55.56%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 268.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bluerunners | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+14.00kcal, +15.05%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+23.00mg, +104.55%) | |
| Sodium | 36.0mg (+9.00mg, +33.33%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+2.85g, +15.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 4.0mg (-5.00mg, -55.56%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 268.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bluerunners | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 5.31g (+3.54g, +200.00%) | |
| Saturated Fat | 4.42g (+3.98g, +904.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 7.08g (+7.08g) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-15.93g, -85.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.88mg (+0.44mg, +100.00%) | |
| Potassium, K | 257.0mg (-8.00mg, -3.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Young Coconut*, Raw Young Coconut Water*, Blueberry Juice*, Ginger Juice*, Fruit And Vegetable Juice (for Color)*, Probiotic Cultures**, Stevia*, And 100% Pure Love!!! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+13.00kcal, +13.98%) | |
| Total Fat | 4.42g (+2.65g, +149.72%) | |
| Saturated Fat | 2.21g (+1.77g, +402.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 17.7g (+17.70g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 5.31g (+5.31g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-15.93g, -85.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-5.00mg, -55.56%) | |
| Iron, Fe | 0.71mg (+0.27mg, +61.36%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn On The Cobb, Lime, Chili Powder, Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-1.00kcal, -1.08%) | |
| Total Fat | 1.25g (-0.52g, -29.38%) | |
| Saturated Fat | 1.25g (+0.81g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 17.0mg (-10.00mg, -37.04%) | |
| Total Carbohydrates | 19.17g (+19.17g) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.25g, -82.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.5mg (+0.06mg, +13.64%) | |
| Potassium, K | 267.0mg (+2.00mg, +0.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Corn, Bbq Pepper Medley Spice (salt, Spices Including Mustard, Dehydrated Bell Peppers, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Hydrolyzed Soy Protein, Sugar, Parsley Flakes, With No More Than 2% Soybean Oil As Processing Aid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-11.00kcal, -11.83%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 24.0mg (-3.00mg, -11.11%) | |
| Total Carbohydrates | 2.35g (+2.35g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-3.87g, -20.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.76mg (+0.32mg, +72.73%) | |
| Potassium, K | 294.0mg (+29.00mg, +10.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-13.00kcal, -13.98%) | |
| Total Fat | 5.31g (+3.54g, +200.00%) | |
| Saturated Fat | 4.42g (+3.98g, +904.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 22.0mg (-5.00mg, -18.52%) | |
| Total Carbohydrates | 6.19g (+6.19g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-15.93g, -85.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+5.00mg, +55.56%) | |
| Iron, Fe | 0.32mg (-0.12mg, -27.27%) | |
| Potassium, K | 280.0mg (+15.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Young Coconut*, Raw Young Coconut Water*, Peach Juice*, Nectarine Juice*, Fruit And Vegetable Juice (for Color)*, Probiotic Cultures**, Stevia*, And 100% Pure Love!!! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+1.00kcal, +1.08%) | |
| Total Fat | 1.18g (-0.59g, -33.33%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 18.0mg (-9.00mg, -33.33%) | |
| Total Carbohydrates | 18.82g (+18.82g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-15.05g, -81.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.47mg (+0.03mg, +6.82%) | |
| Potassium, K | 271.0mg (+6.00mg, +2.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+13.00kcal, +13.98%) | |
| Total Fat | 2.35g (+0.58g, +32.77%) | |
| Saturated Fat | 1.76g (+1.32g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 24.0mg (-3.00mg, -11.11%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-16.23g, -87.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
| Iron, Fe | 0.47mg (+0.03mg, +6.82%) | |
| Potassium, K | 271.0mg (+6.00mg, +2.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Palm Oil, Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose (to Promote Browning) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+13.00kcal, +13.98%) | |
| Total Fat | 2.35g (+0.58g, +32.77%) | |
| Saturated Fat | 1.76g (+1.32g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 24.0mg (-3.00mg, -11.11%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-16.23g, -87.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+3.00mg, +33.33%) | |
| Iron, Fe | 0.47mg (+0.03mg, +6.82%) | |
| Potassium, K | 271.0mg (+6.00mg, +2.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Palm Oil, Sodium Acid Pyrophosphate (to Promote Color Retention), Dextrose (to Promote Browning) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-16.00kcal, -17.20%) | |
| Total Fat | 1.1g (-0.67g, -37.85%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 27.0mg (=) | |
| Total Carbohydrates | 13.19g (+13.19g) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.4g (+4.40g) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-16.38g, -88.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 253.0mg (-12.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, White Corn, Carrots, Asparagus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+7.00kcal, +7.53%) | |
| Total Fat | 1.9g (+0.13g, +7.34%) | |
| Saturated Fat | 0.41g (-0.03g, -6.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+2.00mg, +9.09%) | |
| Sodium | 60.0mg (+33.00mg, +122.22%) | |
| Total Carbohydrates | 11.11g (+11.11g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 3.25g (+3.25g) | |
| Sugars, added | N/A | |
| Protein | 9.76g (-8.82g, -47.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-1.00mg, -11.11%) | |
| Iron, Fe | 0.81mg (+0.37mg, +84.09%) | |
| Potassium, K | 255.0mg (-10.00mg, -3.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork Tenderloin, Cooked Brown Rice And Quinoa Blend (cooked Golden Quinoa (water, White Quinoa), Cooked Brown Rice [water, Short Grain Brown Rice]), Zucchini And Yellow Squash Blend (zucchini And Yellow Squash), Maple Mustard Compote (apples [with Salt, Ascorbic Acid, Citric Acid, Calcium Chloride], Water, Brown Sugar, Maple Syrup, Apple Cider Vinegar, Sugar, Food Starch Modified, Ground Mustard Seeds, Salt, Unsulfured Molasses, Vinegar, Natural Flavor, Spices, White Wine, Xanthan Gum, Potassium Metabisulfite, Smoke Flavoring), Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-7.00kcal, -7.53%) | |
| Total Fat | 0.62g (-1.15g, -64.97%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 25.0mg (-2.00mg, -7.41%) | |
| Total Carbohydrates | 17.28g (+17.28g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-16.11g, -86.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.99mg (+0.55mg, +125.00%) | |
| Potassium, K | 284.0mg (+19.00mg, +7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-7.00kcal, -7.53%) | |
| Total Fat | 0.62g (-1.15g, -64.97%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 25.0mg (-2.00mg, -7.41%) | |
| Total Carbohydrates | 17.28g (+17.28g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-16.11g, -86.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.99mg (+0.55mg, +125.00%) | |
| Potassium, K | 284.0mg (+19.00mg, +7.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Potatoes | ||