Meijer Cranberry Almond Snack Nut Bars, Cranberry Almond by Meijer, Inc: Similar Foods
- Product:
- Cranberry Almond Snack Nut Bars, Cranberry Almond
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638246/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 32.5g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 47.5g | |
| Dietary Fiber | 17.5g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 450.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 20.0g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Ingredients | ||
|---|---|---|
Almonds, Cranberries (dried Cranberries, Sugar, Sunflower Oil), Inulin, Whole Grain Brown Rice Flour, Honey, Cane Sugar, Palm Oil, Soy Lecithin, Sea Salt, Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 40.0g (+7.50g, +23.08%) | |
| Saturated Fat | 20.0g (+17.50g, +700.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-17.00mg, -34.00%) | |
| Total Carbohydrates | 46.67g (-0.83g, -1.75%) | |
| Dietary Fiber | 20.0g (+2.50g, +14.29%) | |
| Sugars | 6.67g (-13.33g, -66.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-5.00mg, -2.91%) | |
| Iron, Fe | 6.67mg (+4.17mg, +166.80%) | |
| Potassium, K | 453.0mg (+3.00mg, +0.67%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk, Soy Lecithin, Vanilla, Stevia Extract), Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 12.5g (+10.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 47.5g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-22.00mg, -12.79%) | |
| Iron, Fe | 2.25mg (-0.25mg, -10.00%) | |
| Potassium, K | 425.0mg (-25.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g (-7.50g, -37.50%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g (-2.50g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Unsweetened Coconut, Chicory Root Extract, Honey, Rice Syrup, Rice Flour, Sugar, Soy Lecithin, Calcium Carbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 35.0g (+2.50g, +7.69%) | |
| Saturated Fat | 7.5g (+5.00g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+12.00mg, +24.00%) | |
| Total Carbohydrates | 40.0g (-7.50g, -15.79%) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 12.5g (-7.50g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+2.50g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (-22.00mg, -12.79%) | |
| Iron, Fe | 2.7mg (+0.20mg, +8.00%) | |
| Potassium, K | 475.0mg (+25.00mg, +5.56%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Inulin (chicory Root Fiber), Dark Chocolate Flavored Coating (organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Sunflower Lecithin, Natural Flavor), Tapioca Syrup, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chocolate Liquor, Honey, Natural Flavors, Soy Lecithin, Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 32.5g (=) | |
| Saturated Fat | 11.25g (+8.75g, +350.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-12.00mg, -24.00%) | |
| Total Carbohydrates | 45.0g (-2.50g, -5.26%) | |
| Dietary Fiber | 7.5g (-10.00g, -57.14%) | |
| Sugars | 17.5g (-2.50g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-22.00mg, -12.79%) | |
| Iron, Fe | 2.25mg (-0.25mg, -10.00%) | |
| Potassium, K | 425.0mg (-25.00mg, -5.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g (-7.50g, -37.50%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g (-2.50g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Extract, Dried Unsweetened Coconut, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+14.00kcal, +2.95%) | |
| Total Fat | 28.89g (-3.61g, -11.11%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-28.00mg, -56.00%) | |
| Total Carbohydrates | 40.0g (-7.50g, -15.79%) | |
| Dietary Fiber | 6.7g (-10.80g, -61.71%) | |
| Sugars | 24.44g (+4.44g, +22.20%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+9.72g, +77.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-16.00mg, -9.30%) | |
| Iron, Fe | 4.44mg (+1.94mg, +77.60%) | |
| Potassium, K | 422.0mg (-28.00mg, -6.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Almond Butter (almonds) Honey Gluten Free Oats Grass Fed Whey Protein Isolate Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-19.00kcal, -4.00%) | |
| Total Fat | 22.06g (-10.44g, -32.12%) | |
| Saturated Fat | 3.68g (+1.18g, +47.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-43.00mg, -86.00%) | |
| Total Carbohydrates | 50.0g (+2.50g, +5.26%) | |
| Dietary Fiber | 10.3g (-7.20g, -41.14%) | |
| Sugars | 35.29g (+15.29g, +76.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+2.21g, +17.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 147.0mg (-25.00mg, -14.53%) | |
| Iron, Fe | 2.65mg (+0.15mg, +6.00%) | |
| Potassium, K | 459.0mg (+9.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Brown Rice Protein, Organic Dark Chocolate Chips Non Dairy(organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Vanilla), Organic Bio Sprouts Flax, Organic Bio Sprouts Quinoa, Organic Sesame Seeds And Lots Of Love! | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 45.45g (+12.95g, +39.85%) | |
| Saturated Fat | 27.27g (+24.77g, +990.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 45.0mg (-5.00mg, -10.00%) | |
| Total Carbohydrates | 54.55g (+7.05g, +14.84%) | |
| Dietary Fiber | 45.5g (+28.00g, +160.00%) | |
| Sugars | 9.09g (-10.91g, -54.55%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.41g, -27.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-8.00mg, -4.65%) | |
| Iron, Fe | 4.55mg (+2.05mg, +82.00%) | |
| Potassium, K | 436.0mg (-14.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Confection (chocolate Liquor, Cocoa Butter, Whole Milk Powder), Non Gmo Resistant Dextrin, Roasted Hazelnuts, Sunflower Lecithin, Monk Fruit Extract, Natural Caramel Flavor, Madagascar Bourbon Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (+6.00kcal, +1.26%) | |
| Total Fat | 40.74g (+8.24g, +25.35%) | |
| Saturated Fat | 11.11g (+8.61g, +344.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 29.63g (-17.87g, -37.62%) | |
| Dietary Fiber | 7.4g (-10.10g, -57.71%) | |
| Sugars | 18.52g (-1.48g, -7.40%) | |
| Sugars, added | N/A | |
| Protein | 14.81g (+2.31g, +18.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-24.00mg, -13.95%) | |
| Iron, Fe | 6.3mg (+3.80mg, +152.00%) | |
| Potassium, K | 444.0mg (-6.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Maple Syrup, Organic Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Pecans, Organic Honey, Organic Sesame Seeds, Organic Chocolate Chips (organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 21.05g (-11.45g, -35.23%) | |
| Saturated Fat | 5.26g (+2.76g, +110.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 57.89g (+10.39g, +21.87%) | |
| Dietary Fiber | 15.8g (-1.70g, -9.71%) | |
| Sugars | 15.79g (-4.21g, -21.05%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.97g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-14.00mg, -8.14%) | |
| Iron, Fe | 5.79mg (+3.29mg, +131.60%) | |
| Potassium, K | 474.0mg (+24.00mg, +5.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Ground Flaxseed, Chia Seeds, Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 32.14g (-0.36g, -1.11%) | |
| Saturated Fat | 8.93g (+6.43g, +257.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 46.43g (-1.07g, -2.25%) | |
| Dietary Fiber | 7.1g (-10.40g, -59.43%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.79g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-29.00mg, -16.86%) | |
| Iron, Fe | 2.57mg (+0.07mg, +2.80%) | |
| Potassium, K | 500.0mg (+50.00mg, +11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (-5.71g, -28.55%) | |
| Fatty acids, total polyunsaturated | 5.36g (-2.14g, -28.53%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Gems (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Vegetable Juices [for Color]), Almonds (dry Roasted), Raisins (raisins, Expeller Pressed Sunflower Oil), Peanuts (peanuts, Expeller Pressed Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-31.00kcal, -6.53%) | |
| Total Fat | 20.0g (-12.50g, -38.46%) | |
| Saturated Fat | 5.56g (+3.06g, +122.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (+5.83g, +12.27%) | |
| Dietary Fiber | 13.3g (-4.20g, -24.00%) | |
| Sugars | 37.78g (+17.78g, +88.90%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+6.00mg, +3.49%) | |
| Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
| Potassium, K | 467.0mg (+17.00mg, +3.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, *dark Chocolate (*cane Sugar, *cocoa Liquor, *cocoa Butter, *vanilla), Moringa, *sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 36.67g (+4.17g, +12.83%) | |
| Saturated Fat | 8.33g (+5.83g, +233.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-17.00mg, -34.00%) | |
| Total Carbohydrates | 46.67g (-0.83g, -1.75%) | |
| Dietary Fiber | 6.7g (-10.80g, -61.71%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-45.00mg, -26.16%) | |
| Iron, Fe | 6.67mg (+4.17mg, +166.80%) | |
| Potassium, K | 413.0mg (-37.00mg, -8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Expeller Pressed High Oleic Sunflower Oil), Walnuts, Dark Chocolate Espresso Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans, Sugar, Gum Acacia, Confectioners Glaze), Coffee Granola (gluten Free Oats, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Coconut, Puffed Amaranth, Millet, Natural Flavors, Coffee, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin, Vitamin E (for Freshness)), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 36.67g (+4.17g, +12.83%) | |
| Saturated Fat | 8.33g (+5.83g, +233.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-17.00mg, -34.00%) | |
| Total Carbohydrates | 50.0g (+2.50g, +5.26%) | |
| Dietary Fiber | 6.7g (-10.80g, -61.71%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-45.00mg, -26.16%) | |
| Iron, Fe | 6.67mg (+4.17mg, +166.80%) | |
| Potassium, K | 413.0mg (-37.00mg, -8.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Expeller Pressed High Oleic Sunflower Oil), Walnuts, Dark Chocolate Espresso Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Coffee Beans, Sugar, Gum Acacia, Confectioners Glaze), Coffee Granola (gluten Free Oats, Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Brown Rice, Coconut Oil, Cornmeal, Almonds, Cocoa Powder, Brown Rice Syrup, Coconut, Puffed Amaranth, Millet, Natural Flavors, Coffee, Sesame Seeds, Sea Salt, Corn Starch, Sunflower Oil, Sunflower Lecithin, Vitamin E (for Freshness)), Dried Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 27.59g (-4.91g, -15.11%) | |
| Saturated Fat | 1.72g (-0.78g, -31.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-33.00mg, -66.00%) | |
| Total Carbohydrates | 48.28g (+0.78g, +1.64%) | |
| Dietary Fiber | 27.6g (+10.10g, +57.71%) | |
| Sugars | 17.24g (-2.76g, -13.80%) | |
| Sugars, added | N/A | |
| Protein | 17.24g (+4.74g, +37.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+42.00mg, +24.42%) | |
| Iron, Fe | 6.9mg (+4.40mg, +176.00%) | |
| Potassium, K | 414.0mg (-36.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds, Organic Zante Currants, Organic Apple Cider Vinegar, Organic Cinnamon, Organic Lucuma Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 33.33g (+0.83g, +2.55%) | |
| Saturated Fat | 14.29g (+11.79g, +471.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (-2.00mg, -4.00%) | |
| Total Carbohydrates | 52.38g (+4.88g, +10.27%) | |
| Dietary Fiber | 7.1g (-10.40g, -59.43%) | |
| Sugars | 40.48g (+20.48g, +102.40%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.98g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-53.00mg, -30.81%) | |
| Iron, Fe | 3.33mg (+0.83mg, +33.20%) | |
| Potassium, K | 452.0mg (+2.00mg, +0.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Cranberries (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Cashews (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze), Milk Chocolate Almonds (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Almonds (dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze) | ||