Meijer Cashews Sweet & Salty Granola Bars, Cashews by Meijer, Inc: Similar Foods

Product:
Cashews Sweet & Salty Granola Bars, Cashews
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637500/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat20.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 329.0mg
Total Carbohydrates 65.71g
Dietary Fiber 2.9g
Sugars 28.57g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe2.29mg
Potassium, K257.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated2.86g
Ingredients
Corn Syrup, Cashews, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Wheat Flakes (wheat, Salt, Malt Extract), Glycerin, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Cashew Butter (cashews, Sunflower Oil), Fructose, Honey, Soy Lecithin, Partially Defatted Peanut Flour, Sea Salt, Salt, Color (caramel, Annatto Extract), Natural Flavor (contains Milk), Natural Flavor, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 71.43g (+5.72g, +8.70%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.57mg (+1.28mg, +55.90%)
Potassium, K257.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1], Riboflavin (vitamin B2), Folic Acid), Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil (milk), Lactose, Soy Lecithin (emulsifier), Salt, Corn Syrup, Yeast, Malted Barley Flour, Artificial Flavor, Leavening (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 71.43g (+5.72g, +8.70%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.57mg (+1.28mg, +55.90%)
Potassium, K257.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil (milk), Lactose, Soy Lecithin (emulsifier), Salt, Corn Syrup, Yeast, Malted Barley Flour, Artificial Flavor, Leavening (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat20.0g (=)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 70.0g (+4.29g, +6.53%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 43.33g (+14.76g, +51.66%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.67mg (+1.38mg, +60.26%)
Potassium, K267.0mg (+10.00mg, +3.89%)
Vitamin D, IU13.0IU
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide (color), Soy Lecithin, Distilled Monoglycerides, Vanilla), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Barley Malt Extract, Sodium Bicarbonate And Or Ammonium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Red 3, Yellow 5, Red 40, Blue 1, Confectioner's Glaze, Carnauba Wax), Round Oat Cereal (whole Grain Oat Flour, Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Tripotassium Phosphate, Dicalcium Phosphate, Mixed Tocopherols [added To Preserve Freshness]), Corn Biscuits (milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols [added To Preserve Freshness]), Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carbauba Wax, Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-28.00kcal, -6.13%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-8.00mg, -2.43%)
Total Carbohydrates 57.14g (-8.57g, -13.04%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe2.5mg (+0.21mg, +9.17%)
Potassium, K250.0mg (-7.00mg, -2.72%)
Vitamin D, IU0.0IU
Ingredients
Buckwheat Flour, Cane Sugar, Sunflower Oil, Dairy Free Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Apple Sauce (apples, Water, Ascorbic Acid), Sunflower Lecithin, Baking Soda, Pure Vanilla Extract, Xanthan Gum, Himalayan Pink Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+28.00mg, +8.51%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 2.9g (=)
Sugars 31.43g (+2.86g, +10.01%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-5.00mg, -4.39%)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K274.0mg (+17.00mg, +6.61%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Peanut Butter, Sugar, Honey, Fructose, Salt, Molasses, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Sea Salt, Soy Lecithin, Almonds, Cashews, Sunflower Oil, Ascorbic Acid A Preservative, Rosemary Extract, Natural Flavor, Color (caramel, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+14.00mg, +4.26%)
Total Carbohydrates 62.86g (-2.85g, -4.34%)
Dietary Fiber 2.9g (=)
Sugars 17.14g (-11.43g, -40.01%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe1.14mg (-1.15mg, -50.22%)
Potassium, K286.0mg (+29.00mg, +11.28%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.57g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Peanuts, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Ascorbic Acid (preservative), Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Peanut Butter, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Gum Arabic, Maltodextrin, Salt, Natural Flavor (contains Peanuts), Sea Salt, Organic Color (caramel), Almond Butter, Cashew Butter (cashews, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+23.00kcal, +5.03%)
Total Fat24.0g (+4.00g, +20.00%)
Saturated Fat 16.0g (+8.86g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 44.0g (+15.43g, +54.01%)
Sugars, added N/A
Protein 6.0g (+0.29g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe1.6mg (-0.69mg, -30.13%)
Potassium, K260.0mg (+3.00mg, +1.17%)
Vitamin D, IU0.0IU
Ingredients
Fair Trade Certified Sugar, Glucose Syrup, Fair Trade Certified Chocolate Liquor, Wheat Flour, Palm Oil*, Butterfat, Skimmed Milk Powder, Salt, Whey Milk, Fair Trade Certified Cocoa Powder, Fair Trade Certified Cocoa Butter, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+23.00kcal, +5.03%)
Total Fat24.0g (+4.00g, +20.00%)
Saturated Fat 16.0g (+8.86g, +124.09%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 2.0g (-0.90g, -31.03%)
Sugars 44.0g (+15.43g, +54.01%)
Sugars, added N/A
Protein 6.0g (+0.29g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe1.6mg (-0.69mg, -30.13%)
Potassium, K260.0mg (+3.00mg, +1.17%)
Vitamin D, IU0.0IU
Ingredients
Fair Trade Certified Sugar, Glucose Syrup, Wheat Flour, Palm Oil*, Nonfat Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Butterfat, Whey Milk, Salt, Fair Trade Certified Cocoa Powder, Sunflower Lecithin (an Emulsifier), Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-17.00kcal, -3.72%)
Total Fat28.0g (+8.00g, +40.00%)
Saturated Fat 12.0g (+4.86g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 48.0g (-17.71g, -26.95%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 36.0g (+7.43g, +26.01%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-2.00mg, -1.75%)
Iron, Fe1.6mg (-0.69mg, -30.13%)
Potassium, K240.0mg (-17.00mg, -6.61%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin, (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Honey, Sea Salt, Brown Sugar, Soy Lecithin (emulsifier), Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-17.00kcal, -3.72%)
Total Fat28.0g (+8.00g, +40.00%)
Saturated Fat 12.0g (+4.86g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 340.0mg (+11.00mg, +3.34%)
Total Carbohydrates 48.0g (-17.71g, -26.95%)
Dietary Fiber 4.0g (+1.10g, +37.93%)
Sugars 36.0g (+7.43g, +26.01%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-2.00mg, -1.75%)
Iron, Fe1.6mg (-0.69mg, -30.13%)
Potassium, K240.0mg (-17.00mg, -6.61%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Honey, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (+3.57g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 339.0mg (+10.00mg, +3.04%)
Total Carbohydrates 67.86g (+2.15g, +3.27%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe14.29mg (+12.00mg, +524.02%)
Potassium, K232.0mg (-25.00mg, -9.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil (milk), Lactose, Salt, Soy Lecithin (emulsifier), Corn Syrup, Artificial Flavor, Yeast, Malted Barley Flour, Leavening (sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+28.00mg, +8.51%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 2.9g (=)
Sugars 31.43g (+2.86g, +10.01%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe0.0mg (-2.29mg, -100.00%)
Potassium, K286.0mg (+29.00mg, +11.28%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Glycerin, Peanut Butter, Wheat Flakes, Sugar, Honey, Fructose, Salt, Natural Flavor (contains Peanuts), Molasses, Calcium Carbonate, Sea Salt, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Color (caramel, Annatto Extract), Almond Butter, Cashew Butter (cashews, Sunflower Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+28.00mg, +8.51%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe1.43mg (-0.86mg, -37.55%)
Potassium, K286.0mg (+29.00mg, +11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+1.43g, +16.69%)
Fatty acids, total polyunsaturated4.29g (+1.43g, +50.00%)
Ingredients
Peanuts, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Peanut Butter, Gum Arabic, Maltodextrin, Salt, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Natural Flavor (contains Peanuts), Sea Salt, Color (caramel), Almond Butter (almond Butter), Cashew Butter (cashews, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+28.00mg, +8.51%)
Total Carbohydrates 60.0g (-5.71g, -8.69%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe1.43mg (-0.86mg, -37.55%)
Potassium, K286.0mg (+29.00mg, +11.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g (+1.43g, +16.69%)
Fatty acids, total polyunsaturated4.29g (+1.43g, +50.00%)
Ingredients
Peanuts, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [canola Oil, Rosemary Extract, Ascorbic Acid A Preservative], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Glycerin, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid A Preservative), Peanut Butter, Gum Arabic, Maltodextrin, Salt, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Natural Flavor (contains Peanuts), Sea Salt, Color (caramel), Almond Butter (almond Butter), Cashew Butter (cashews, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+10.00kcal, +2.19%)
Total Fat20.0g (=)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-29.00mg, -8.81%)
Total Carbohydrates 66.67g (+0.96g, +1.46%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-1.00mg, -0.88%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K233.0mg (-24.00mg, -9.34%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Flavored Coating (sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola Oil (ascorbic Acid A Preservative, Rosemary Extract), Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Fructose, Honey, Salt, Soy Lecithin, Almond Butter