Meijer Breakfast Sharp Cheddar & Swiss Finely Shredded Cheeses, Breakfast by Meijer, Inc: Similar Foods

Product:
Breakfast Sharp Cheddar & Swiss Finely Shredded Cheeses, Breakfast
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639507/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat32.14g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 429.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca811.0mg
Iron, Fe0.0mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A314.0ug
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Swiss Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.44
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-72.00kcal, -18.32%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+3.57g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca889.0mg (+78.00mg, +9.62%)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A286.0ug (-28.00ug, -8.92%)
Ingredients
Cultured Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate*, *not Found In Regular Swiss Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca821.0mg (+10.00mg, +1.23%)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A225.0ug (-89.00ug, -28.34%)
Ingredients
Pasteurized Milk, Peppers (jalapenos, Habaneros, Vinegar, Salt And Calcium Chloride) Salt, Enzymes, Cheese Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.02
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-89.00kcal, -22.65%)
Total Fat19.57g (-12.57g, -39.11%)
Saturated Fat 13.04g (-4.82g, -26.99%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-24.00mg, -26.97%)
Sodium 391.0mg (-38.00mg, -8.86%)
Total Carbohydrates 4.35g (+0.78g, +21.85%)
Dietary Fiber 0.0g (=)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 26.09g (+1.09g, +4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca878.0mg (+67.00mg, +8.26%)
Iron, Fe0.0mg (=)
Potassium, K65.0mg (-6.00mg, -8.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A283.0ug (-31.00ug, -9.87%)
Ingredients
Cultured Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.16
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 429.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (+7.00ug, +2.23%)
Ingredients
Pasteurized Milk, Cultures, Salt, Kosher Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-72.00kcal, -18.32%)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (+82.00mg, +10.11%)
Iron, Fe0.0mg (=)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A357.0ug (+43.00ug, +13.69%)
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat N/A
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 3.57g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-121.00ug, -38.54%)
Ingredients
Whole Raw Milk, Vegetable Rennet, Cultures, Kosher Sea Salt, 100% Organic Chili Powder Air Dried Green Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-14.00mg, -15.73%)
Sodium 482.0mg (+53.00mg, +12.35%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+3.57g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca786.0mg (-25.00mg, -3.08%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-71.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A161.0ug (-153.00ug, -48.73%)
Ingredients
Pasteurized Part Skim Milk, Culture, Salt, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 571.0mg (+142.00mg, +33.10%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-57.00ug, -18.15%)
Ingredients
Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat26.32g (-5.82g, -18.11%)
Saturated Fat 15.79g (-2.07g, -11.59%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-10.00mg, -11.24%)
Sodium 579.0mg (+150.00mg, +34.97%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.05g (-3.95g, -15.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca789.0mg (-22.00mg, -2.71%)
Iron, Fe0.0mg (=)
Potassium, K53.0mg (-18.00mg, -25.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A189.0ug (-125.00ug, -39.81%)
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.31
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 21.43g (+3.57g, +19.99%)
Trans Fat 0.0g (=)
Cholesterol 95.0mg (+6.00mg, +6.74%)
Sodium 619.0mg (+190.00mg, +44.29%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.81g (-1.19g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca729.0mg (-82.00mg, -10.11%)
Iron, Fe0.48mg (+0.48mg)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A333.0ug (+19.00ug, +6.05%)
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.65
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-33.00kcal, -8.40%)
Total Fat32.0g (-0.14g, -0.44%)
Saturated Fat 16.0g (-1.86g, -10.41%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+11.00mg, +12.36%)
Sodium 600.0mg (+171.00mg, +39.86%)
Total Carbohydrates 4.0g (+0.43g, +12.04%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.0g (-1.00g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca800.0mg (-11.00mg, -1.36%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A216.0ug (-98.00ug, -31.21%)
Ingredients
Pasteurized Milk, Cheese Cultures, Red And Green Jalapeno Peppers, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (=)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+18.00mg, +20.22%)
Sodium 607.0mg (+178.00mg, +41.49%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca693.0mg (-118.00mg, -14.55%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K89.0mg (+18.00mg, +25.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A300.0ug (-14.00ug, -4.46%)
Ingredients
Queso Quesadilla Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.55
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-72.00kcal, -18.32%)
Total Fat17.86g (-14.28g, -44.43%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-18.00mg, -20.22%)
Sodium 607.0mg (+178.00mg, +41.49%)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A321.0ug (+7.00ug, +2.23%)
Ingredients
Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Vitamin A Palmitate), Potato Starch, Dextrose, Powdered Cellulose (to Prevent Caking), Enzyme, Natamycin (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.83
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-72.00kcal, -18.32%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 16.07g (-1.79g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-35.00mg, -39.33%)
Sodium 536.0mg (+107.00mg, +24.94%)
Total Carbohydrates 3.57g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-121.00ug, -38.54%)
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.23
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (=)
Sodium 607.0mg (+178.00mg, +41.49%)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.57g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (-57.00ug, -18.15%)
Ingredients
Cultured Pasteurized Milk, Enzymes, Salt