Meijer 6 Seed Artisan Baked Flatbread Crackers, 6 Seed by Meijer, Inc: Similar Foods

Product:
6 Seed Artisan Baked Flatbread Crackers, 6 Seed
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637964/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat15.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1000.0mg
Total Carbohydrates 61.54g
Dietary Fiber 7.7g
Sugars 15.38g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe2.77mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Spelt Flour, White Sesame Seeds, Whole Wheat Flour, Sugar, Soybean Oil, Light Molasses, Bulgar Wheat, Brown Flax Seeds, Millet, Black Sesame, Poppy Seeds, Sea Salt, Corn Starch, Pumpkin Seeds, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Onion, Wheat Bran, Garlic,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat6.14g (-9.24g, -60.08%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 71.93g (+10.39g, +16.88%)
Dietary Fiber 5.3g (-2.40g, -31.17%)
Sugars 21.05g (+5.67g, +36.87%)
Sugars, added N/A
Protein 8.77g (+1.08g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (+21.00mg, +13.64%)
Iron, Fe3.16mg (+0.39mg, +14.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Whole Wheat Flour, Sugar, Rolled Oats, Dextrose, Canola Or Soybean Oil, Soy Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dried Apples, Rice Flour, High Fructose Corn Syrup, Cinnamon, Salt, Wheat Bran, Calcium Carbonate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-7.00kcal, -1.82%)
Total Fat8.11g (-7.27g, -47.27%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 1014.0mg (+14.00mg, +1.40%)
Total Carbohydrates 60.81g (-0.73g, -1.19%)
Dietary Fiber 2.7g (-5.00g, -64.94%)
Sugars 9.46g (-5.92g, -38.49%)
Sugars, added N/A
Protein 13.51g (+5.82g, +75.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca135.0mg (-19.00mg, -12.34%)
Iron, Fe0.97mg (-1.80mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Wheat Semolina), Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt Cheese Cultures, Enzymes), Blue Cheese (cow And Ewe's Milk, Salt, Rennet, Cheese Cultures), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Whey Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Dehydrated Mushrooms, Natural Flavor, Potato Starch, Salt, Yeast Extract, Artificial Truffle Flavor, Dehydrated Truffle Granules, Garlic Powder, Turmeric Powder, Onion Powder, Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 0.0g (-15.38g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe4.8mg (+2.03mg, +73.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Poppy Seeds, Sesame Seeds, Onion, Garlic, Salt, Soybean Oil, Yeast, Corn And Malt Syrup And Dried Brewers Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 0.0g (-15.38g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.64g, +73.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe4.8mg (+2.03mg, +73.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Poppy Seeds, Sesame Seeds, Onion, Garlic, Salt, Soybean Oil, Yeast, Corn And Malt Syrup, Dried Brewers Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.25g (-4.13g, -26.85%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1025.0mg (+25.00mg, +2.50%)
Total Carbohydrates 65.0g (+3.46g, +5.62%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 2.5g (-12.88g, -83.75%)
Sugars, added N/A
Protein 7.5g (-0.19g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-4.00mg, -2.60%)
Iron, Fe3.75mg (+0.98mg, +35.38%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.25g (-4.13g, -26.85%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1025.0mg (+25.00mg, +2.50%)
Total Carbohydrates 62.5g (+0.96g, +1.56%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 2.5g (-12.88g, -83.75%)
Sugars, added N/A
Protein 7.5g (-0.19g, -2.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (-4.00mg, -2.60%)
Iron, Fe3.6mg (+0.83mg, +29.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (contains One Or More Of The Following: Canola Oil And Or Palm Oil) With Preservative (tbhq), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-17.00kcal, -4.42%)
Total Fat6.14g (-9.24g, -60.08%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 66.67g (+5.13g, +8.34%)
Dietary Fiber 1.8g (-5.90g, -76.62%)
Sugars 10.53g (-4.85g, -31.53%)
Sugars, added N/A
Protein 12.28g (+4.59g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (+21.00mg, +13.64%)
Iron, Fe2.53mg (-0.24mg, -8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Corn Syrup Solids, Palm Oil, Salt, Sugar, Milkfat, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Cellulose Gum, Buttermilk Solids, Sodium Tripolyphosphate, Sodium Phosphate, Calcium Carbonate, Silicon Dioxide [anticaking Agent], Citric Acid, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Xanthan Gum, Medium Chain Triglycerides, Natural Flavor [contains Celery], Autolyzed Yeast, Lactic Acid, Calcium Phosphate, Torula Yeast, Yellow 5, Yellow 6, Dried Yeast, Enzymes, Artificial Flavor, Cheese Culture); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-24.00kcal, -6.23%)
Total Fat4.1g (-11.28g, -73.34%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 68.85g (+7.31g, +11.88%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 14.75g (-0.63g, -4.10%)
Sugars, added N/A
Protein 9.84g (+2.15g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour Malted Barley Flour, Niacin Iron, Thiamine, Mononitrate, Riboflavin Folic Acid), Sugars, (baking Soda, Sodium Phosphatra, Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-24.00kcal, -6.23%)
Total Fat3.28g (-12.10g, -78.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 70.49g (+8.95g, +14.54%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 14.75g (-0.63g, -4.10%)
Sugars, added N/A
Protein 9.84g (+2.15g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Leavening (baking Soda, Sodium Aliminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-24.00kcal, -6.23%)
Total Fat3.28g (-12.10g, -78.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 70.49g (+8.95g, +14.54%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 14.75g (-0.63g, -4.10%)
Sugars, added N/A
Protein 9.84g (+2.15g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-24.00kcal, -6.23%)
Total Fat3.28g (-12.10g, -78.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 70.49g (+8.95g, +14.54%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 14.75g (-0.63g, -4.10%)
Sugars, added N/A
Protein 9.84g (+2.15g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-24.00kcal, -6.23%)
Total Fat3.28g (-12.10g, -78.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 70.49g (+8.95g, +14.54%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 14.75g (-0.63g, -4.10%)
Sugars, added N/A
Protein 9.84g (+2.15g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-24.00kcal, -6.23%)
Total Fat3.28g (-12.10g, -78.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 1000.0mg (=)
Total Carbohydrates 70.49g (+8.95g, +14.54%)
Dietary Fiber 1.6g (-6.10g, -79.22%)
Sugars 14.75g (-0.63g, -4.10%)
Sugars, added N/A
Protein 9.84g (+2.15g, +27.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca164.0mg (+10.00mg, +6.49%)
Iron, Fe2.95mg (+0.18mg, +6.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil, Dextrose, Buttermilk, Egg Yolk, Salt, Corn Starch, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat12.5g (-2.88g, -18.73%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1036.0mg (+36.00mg, +3.60%)
Total Carbohydrates 64.29g (+2.75g, +4.47%)
Dietary Fiber 14.3g (+6.60g, +85.71%)
Sugars 7.14g (-8.24g, -53.58%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-11.00mg, -7.14%)
Iron, Fe3.86mg (+1.09mg, +39.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Sesame Seeds, Organic Palm Oil, Organic Brown Sugar, Garlic, Water, Organic Poppy Seeds, Organic Wheat Bran, Onion, Yeast, Sea Salt, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+19.00kcal, +4.94%)
Total Fat11.54g (-3.84g, -24.97%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1019.0mg (+19.00mg, +1.90%)
Total Carbohydrates 73.08g (+11.54g, +18.75%)
Dietary Fiber 3.8g (-3.90g, -50.65%)
Sugars 40.38g (+25.00g, +162.55%)
Sugars, added N/A
Protein 3.85g (-3.84g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (=)
Iron, Fe3.46mg (+0.69mg, +24.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Animal And Vegetable Shortening (contains One Or More Of The Following: Beef Fat, Lard, Tallow, Soybean Oil) With Emulsifier (propylene Glycol Monoesters, Mono And Diglycerides, Lecithin) And Preservative (tbhq, Bht, Citric Acid), Cocoa (processed With Alkali), Leavening (baking Soda, Dicalcium Phosphate, Sodium Aluminum Phosphate), Wheat Starch, Food Starch Modified, Salt, Corn Starch, Artificial Flavor, Guar Gum