Markets Of Meijer English Muffin Bread by Meijer, Inc: Similar Foods
- Product:
- English Muffin Bread
- Brand:
- Markets Of Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2082330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 289.0kcal | |
Total Fat | 2.22g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 511.0mg | |
Total Carbohydrates | 62.22g | |
Dietary Fiber | 2.2g | |
Sugars | 4.44g | |
Sugars, added | N/A | |
Protein | 11.11g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.7mg | |
Calcium, Ca | 89.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Base (malt, Corn Starch, Fumaric Acid, Contains 2% Or Less Of: Acetic Acid, Lactic Acid), Yeast, Sugar, Salt, Soy Oil, Conditioner (monoglycerides With Propionic Acid And Phosphoric Acid {added As Preservatives}), Enzymes, Ascorbic Acid, Calcium Propionate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 296.0kcal (+7.00kcal, +2.42%) | |
Total Fat | 2.82g (+0.60g, +27.03%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 507.0mg (-4.00mg, -0.78%) | |
Total Carbohydrates | 59.15g (-3.07g, -4.93%) | |
Dietary Fiber | 2.8g (+0.60g, +27.27%) | |
Sugars | 4.23g (-0.21g, -4.73%) | |
Sugars, added | N/A | |
Protein | 11.27g (+0.16g, +1.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 85.0mg (-4.00mg, -4.49%) | |
Iron, Fe | 2.54mg (+2.54mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.41g | |
Thiamin | 0.0mg | |
Riboflavin | 0.239mg | |
Niacin | 4.225mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Potato Flour, White Rye Flour, Yeast, Degerminated Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Less Of The Following: Soybean Oil, Vital Wheat Gluten, Natural And Artificial Flavors, Salt, Dextrose, Datem, Calcium Propionate And Sodium Propionate (preservatives), Calcium Sulfate, Mono And Diglycerides, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Acetic Acid, Soy Lecithin, Polysorbate 60, Azodicarbonamide Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid (preservative), Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid (preservative), Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil, (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes) Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil, (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Fluor (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil And Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded,sesame Seeds, Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 55.81g (-6.41g, -10.30%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 9.3g (+4.86g, +109.46%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.81g, -16.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 2.33g | |
Thiamin | 1.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vegetable Oil (soybean Oil Or Canola Oil), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate,monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ascorbic Acid, Sorbic Acid, Soy Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added If Yellow Contains Turmeric, Paprika And Corn Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+3.00kcal, +1.04%) | |
Total Fat | 5.21g (+2.99g, +134.68%) | |
Saturated Fat | 1.04g (+1.04g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 521.0mg (+10.00mg, +1.96%) | |
Total Carbohydrates | 56.25g (-5.97g, -9.59%) | |
Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
Sugars | 8.33g (+3.89g, +87.61%) | |
Sugars, added | N/A | |
Protein | 8.33g (-2.78g, -25.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 83.0mg (-6.00mg, -6.74%) | |
Iron, Fe | 3.0mg (+3.00mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.08g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.283mg | |
Niacin | 3.333mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Sugar, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Yeast, Salt, Soy Flour, Mono Diglycerides, Corn Starch, Soy Oil, Monocalcium Phosphate, Calcium Stearoyl Lactylate (csl), Ascorbic Acid, Potassium Iodate, Natural And Artificial Flavor, L Cysteine, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-10.00kcal, -3.46%) | |
Total Fat | 3.49g (+1.27g, +57.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (+1.00mg, +0.20%) | |
Total Carbohydrates | 53.49g (-8.73g, -14.03%) | |
Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
Sugars | 6.98g (+2.54g, +57.21%) | |
Sugars, added | N/A | |
Protein | 6.98g (-4.13g, -37.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.70mg, -100.00%) | |
Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
Iron, Fe | 3.35mg (+3.35mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.16g | |
Thiamin | 0.0mg | |
Riboflavin | 0.237mg | |
Niacin | 2.791mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Sodium Stearoyl Lactylate And Or Datem, Monoglycerides, Ethoxylated Mono And Diglycerides, Calcium Carbonate, Carbamide, Azodicarbonamide, Monocalcium Phosphate, Baking Soda, Soy Lecithin, Sesame Seeds |