Kind Crumbs Oatmeal Chocolateolate Chip Cookies, Oatmeal Chocolateolate Chip by Meijer, Inc: Similar Foods
- Product:
- Oatmeal Chocolateolate Chip Cookies, Oatmeal Chocolateolate Chip
- Brand:
- Kind Crumbs
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586156/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 10.71g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 321.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 3.6g | |
Sugars | 35.71g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cane Sugar, Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch) , Certified Gluten Free Oats , Palm Oil , Water, Ground Flaxseed, Molasses, Natural Vanilla Flavor, Baking Soda, Salt, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 15.0g (+4.29g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-4.00mg, -1.25%) | |
Total Carbohydrates | 63.33g (-4.53g, -6.68%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 36.67g (+0.96g, +2.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Brown Rice Crisps [whole Grain Brown Rice Flour], Brown Sugar, Palm Kernel Oil, Salt, Coconut, Soy Lecithin [emulsifier]), Sugar, Palm Kernel Oil, Peanuts, Corn Syrup, Invert Syrup, Corn Syrup Solids, Cocoa Powder, Glycerin, Partially Defatted Peanut Flour, Contains Less Than 2% Of Nonfat Dry Milk, Whole Milk Solids, Nonfat Dry Milk Solids, Whey, Sorbitol, Salt, Soy Lecithin (emulsifier), Peanut Oil, Monoglycerides, Natural Flavors, Dextrose, Vegetable Oil (palm Kernel And Or Palm), Mixed Tocopherols (added For Freshness), Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 13.33g (+2.62g, +24.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-4.00mg, -1.25%) | |
Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 36.67g (+0.96g, +2.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Granola (whole Gran Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Dugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Palm Kernel Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Cor Syrup Solids, Invert Sugar, Brown Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Contains 2% Or Less Of: Glycerin, Lactose, Dextrose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Milk Fat, Modified Palm Oil, Natural Flavor (contains Sesame), Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 13.33g (+2.62g, +24.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-4.00mg, -1.25%) | |
Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 36.67g (+0.96g, +2.69%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.10g, +86.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Palm Kernel Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Corn Syrup Solids, Invert Sugar, Brown Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of: Glycerin, Lactose, Dextrose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Milk Fat, Modified Palm Oil, Natural Flavor (contains Sesame), Palm Kernel Oil Glyceryl Lacto Esters Of Fatty Acids Nonfat Dry Milk Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+7.00kcal, +1.51%) | |
Total Fat | 20.59g (-0.84g, -3.92%) | |
Saturated Fat | 5.88g (-4.83g, -45.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (+3.00mg, +0.93%) | |
Total Carbohydrates | 73.53g (+5.67g, +8.36%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 35.29g (-0.42g, -1.18%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.63g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Bicarbonate, Artificial Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-4.00mg, -1.25%) | |
Total Carbohydrates | 73.33g (+5.47g, +8.06%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-4.00mg, -1.25%) | |
Total Carbohydrates | 73.33g (+5.47g, +8.06%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 33.33g (-2.38g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Natural And Artificial Flavor, Beta Carotene (color), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 478.0kcal (+14.00kcal, +3.02%) | |
Total Fat | 21.74g (+0.31g, +1.45%) | |
Saturated Fat | 15.22g (+4.51g, +42.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 326.0mg (+5.00mg, +1.56%) | |
Total Carbohydrates | 69.57g (+1.71g, +2.52%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.78g (-0.93g, -2.60%) | |
Sugars, added | N/A | |
Protein | 4.35g (+0.78g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.04mg (+0.47mg, +18.29%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 478.0kcal (+14.00kcal, +3.02%) | |
Total Fat | 21.74g (+0.31g, +1.45%) | |
Saturated Fat | 15.22g (+4.51g, +42.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 326.0mg (+5.00mg, +1.56%) | |
Total Carbohydrates | 69.57g (+1.71g, +2.52%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.78g (-0.93g, -2.60%) | |
Sugars, added | N/A | |
Protein | 4.35g (+0.78g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.91mg (+1.34mg, +52.14%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+7.00kcal, +1.51%) | |
Total Fat | 20.59g (-0.84g, -3.92%) | |
Saturated Fat | 5.88g (-4.83g, -45.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (-12.00mg, -3.74%) | |
Total Carbohydrates | 73.53g (+5.67g, +8.36%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 35.29g (-0.42g, -1.18%) | |
Sugars, added | N/A | |
Protein | 2.94g (-0.63g, -17.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.06mg (-0.51mg, -19.84%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Sodium Bicarbonate (leavening), Artificial Flavor, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 478.0kcal (+14.00kcal, +3.02%) | |
Total Fat | 21.74g (+0.31g, +1.45%) | |
Saturated Fat | 15.22g (+4.51g, +42.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 326.0mg (+5.00mg, +1.56%) | |
Total Carbohydrates | 69.57g (+1.71g, +2.52%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.78g (-0.93g, -2.60%) | |
Sugars, added | N/A | |
Protein | 4.35g (+0.78g, +21.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.35mg (+1.78mg, +69.26%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.35g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-7.00kcal, -1.51%) | |
Total Fat | 17.14g (-4.29g, -20.02%) | |
Saturated Fat | 5.71g (-5.00g, -46.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (-7.00mg, -2.18%) | |
Total Carbohydrates | 74.29g (+6.43g, +9.48%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.29g (-1.42g, -3.98%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.71g, -19.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-7.00kcal, -1.51%) | |
Total Fat | 17.14g (-4.29g, -20.02%) | |
Saturated Fat | 5.71g (-5.00g, -46.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (-7.00mg, -2.18%) | |
Total Carbohydrates | 74.29g (+6.43g, +9.48%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 34.29g (-1.42g, -3.98%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.71g, -19.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 16.67g (-4.76g, -22.21%) | |
Saturated Fat | 15.0g (+4.29g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (+12.00mg, +3.74%) | |
Total Carbohydrates | 73.33g (+5.47g, +8.06%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 43.33g (+7.62g, +21.34%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Strawberry Yogurt (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract), Strawberry Color (sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, Annatto Extract, Ascorbic Acid], Natural Flavors, Natural Strawberry Flavors), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Ribofavin B2, Folic Acid), Malt, Salt, Soybean Oil And Or Canola Oil, And Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-12.00kcal, -2.59%) | |
Total Fat | 19.35g (-2.08g, -9.71%) | |
Saturated Fat | 8.06g (-2.65g, -24.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 323.0mg (+2.00mg, +0.62%) | |
Total Carbohydrates | 64.52g (-3.34g, -4.92%) | |
Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
Sugars | 29.03g (-6.68g, -18.71%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.34g, -9.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.26mg (-0.31mg, -12.06%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.84g | |
Fatty acids, total polyunsaturated | 6.45g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanillin [artificial Flavor], Vanilla Extract), Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Sugar, Contains Less Than 2% Of Modified Corn Starch, Fructose, Skim Milk Powder, Molasses, Baking Soda, Maltodextrin, Salt, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (-9.00kcal, -1.94%) | |
Total Fat | 18.18g (-3.25g, -15.17%) | |
Saturated Fat | 7.58g (-3.13g, -29.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 318.0mg (-3.00mg, -0.93%) | |
Total Carbohydrates | 72.73g (+4.87g, +7.18%) | |
Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
Sugars | 30.3g (-5.41g, -15.15%) | |
Sugars, added | N/A | |
Protein | 6.06g (+2.49g, +69.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 3.03mg (+0.46mg, +17.90%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterfied Soybean Oil, Invert Syrup, Natural Lemon Oil, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Citric Acid |