Kind Crumbs Lemon Poppy Muffins, Lemon Poppy by Meijer, Inc: Similar Foods
- Product:
- Lemon Poppy Muffins, Lemon Poppy
- Brand:
- Kind Crumbs
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 55.29g | |
| Dietary Fiber | 1.2g | |
| Sugars | 29.41g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 82.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Tapioca Starch), Canola Oil, Water, Lemon Glaze (lemon Juice, Powdered Sugar (sugar, Cornstarch)), Eggs, Lemon Juice, Navy Bean Flour, Poppy Seeds, Lemon Zest, Natural Vanilla Flavor, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Salt, Xanthan Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+8.00kcal, +2.00%) | |
| Total Fat | 22.54g (+2.54g, +12.70%) | |
| Saturated Fat | 7.04g (+5.28g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
| Sodium | 296.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 49.3g (-5.99g, -10.83%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 38.03g (+8.62g, +29.31%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.71g, -20.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-13.00mg, -27.66%) | |
| Iron, Fe | 1.41mg (+0.56mg, +65.88%) | |
| Potassium, K | 79.0mg (-3.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Cornstarch),sugar, Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate60),water,apple Ribbon Filling (water,sugar, Apples,corn Syrup,modified Cornstarch, Natural And Artificial Flavor,citric Acid,salt,xanthan Gum,potassium Sorbate [preservative],sodiumbenzoate [preservative],sodium Citrate,locust Bean Gum, Carrageenan,color [caramel, Fd&c Yellow #6]), Bleached Enriched Wheat Flour(wheat Flour, Niacin,reduced Iron,thiaminemononitrate, Riboflavin,folic Acid),eggs,soybean And Or Canola Oil, Caramel Filling (corn Syrup,sugar,high Fructose Corn Syrup,water,sweetened Condensed Milk[nonfat Dry Milk,sugar, Lactose], Canola Oil, Fractionated Palm Oil, Fractionatedpalm Kernel Oil, Whey [milk], Modifiedtapioca Starch, Salt,pectin, Carrageenan, Xanthan Gum,potassium Sorbate [preservative], Naturaland Artificial Flavor, Tetrasodium Pyrophosphate, Citric Acid), Nonfatdry Milk,margarine (soybean Oil, Fractionatedpalm Oil, Water,salt,whey [milk],soybean Lecithin,monoglycerides, Natural Flavor,annatto Extract [color], Vitamin A Palmitate, Vitamin D3),modified Cornstarch, Whey (milk), Natural And Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalciumphosphate, Calcium Sulfate), Corn Syrup, Mono And Diglycerides,salt, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides,soybean Lecithin,citric Acid [preservative]), Color (caramel, Beta Carotene), Soybean Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.56g (-4.44g, -22.20%) | |
| Saturated Fat | 7.78g (+6.02g, +342.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+9.00mg, +37.50%) | |
| Sodium | 311.0mg (+17.00mg, +5.78%) | |
| Total Carbohydrates | 55.56g (+0.27g, +0.49%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 31.11g (+1.70g, +5.78%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.91g, +25.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 2.0mg (+1.15mg, +135.29%) | |
| Potassium, K | 67.0mg (-15.00mg, -18.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Scone (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, White Chocolate Chunks [sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Butter Oil, Soy Lecithin {emulsifier}, Vanilla Extract], Vegetable Oil Shortening [palm Oil, Soybean Oil], Blueberries, Egg, Butter [cream, Salt], Water, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Salt), Glaze (icing Sugar [sugar, Corn Starch], Water, Corn Syrup, Guar Gum, Modified Potato Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 16.48g (-3.52g, -17.60%) | |
| Saturated Fat | 7.69g (+5.93g, +336.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 275.0mg (-19.00mg, -6.46%) | |
| Total Carbohydrates | 57.14g (+1.85g, +3.35%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 31.87g (+2.46g, +8.36%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-0.23g, -6.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 1.43mg (+0.58mg, +68.24%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Malted Wheat Flour (malted With Malt Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soy Flour, Egg Yolks, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (cane Refinery Honey), Non Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin, Silicone Dioxide, Citric Acid, Enzymes, Whey Protein, Dicalcium Phosphate, Magnesium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Vitamin A, Niacinamide, Pyridoxine, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 21.69g (+1.69g, +8.45%) | |
| Saturated Fat | 7.23g (+5.47g, +310.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 289.0mg (-5.00mg, -1.70%) | |
| Total Carbohydrates | 48.19g (-7.10g, -12.84%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 36.14g (+6.73g, +22.88%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.12g, -31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 1.2mg (+0.35mg, +41.18%) | |
| Potassium, K | 72.0mg (-10.00mg, -12.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Cornstarch), Caramel Filling (water Sugar, Corn Syrup, Sweetened Condensed Milk [concentrated Milk, Sugar, Lactose], Modified Cornstarch, Canola Oil, Modified Palm Kernel Oil, Butter [cream, Salt], Salt, Sodium Acid Sulphate, Potassium Sorbate [preservative], Gellan Gum, Color [caramel, Fd&c Yellow #5, Fd&c Yellow #6, Titanium Dioxide]), Sugar, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Eggs, Soybean And Or Canola Oil, Butter (cream, Salt), Invert Sugar Modified Cornstarch, Skim Milk Powder, Whey (milk), Corn Syrup, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural And Artificial Flavor, Mono And Diglycerides, Salt, Datem, Color (caramel, Beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 17.24g (-2.76g, -13.80%) | |
| Saturated Fat | 8.62g (+6.86g, +389.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+10.00mg, +41.67%) | |
| Sodium | 310.0mg (+16.00mg, +5.44%) | |
| Total Carbohydrates | 62.07g (+6.78g, +12.26%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 31.03g (+1.62g, +5.51%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.08g, -2.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 3.45mg (+2.60mg, +305.88%) | |
| Potassium, K | 79.0mg (-3.00mg, -3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Ingredients | ||
|---|---|---|
Creme Cake Mix (sugar, Enriched Bleached Wheat Flour [wheat Flour, Nacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate], Monoand Diglycerides, Proplylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Locust Bean, And Guar Gums]), Lemon Peel (lemon Peel, Glucose Fructose Syrup, Sugar, Citric Acid), Water, Sugar, Glycerine, Eggs, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 21.69g (+1.69g, +8.45%) | |
| Saturated Fat | 7.23g (+5.47g, +310.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 277.0mg (-17.00mg, -5.78%) | |
| Total Carbohydrates | 48.19g (-7.10g, -12.84%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 37.35g (+7.94g, +27.00%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.12g, -31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.84mg (-0.01mg, -1.18%) | |
| Potassium, K | 72.0mg (-10.00mg, -12.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Cornstarch), Sugar, Water, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Canola Oil, Lemon Filling (water, Sugar, Corn Syrup, Modified Cornstarch, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Palm Oil, Citric Acid, Salt, Sodium Citrate, Xanthan Gum, Lemon Puree, Lemon Pulp, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon Oil, Gellan Gum, Sodium Benzoate [preservative], Artificial Flavor, Titanium Dioxide [color], Fd&c Yellow #6, Fd&c Yellow #5), Lemon Peel, Nonfat Dry Milk, Modified Cornstarch, Butter (cream, Salt), Invert Sugar, Whey, Corn Syrup, Toasted Bread Crumb Topping (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Yeast, Canola Oil, Spice), Leavening Blend (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Vital Wheat Gluten, Lemon Juice Concentrate, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Lemon Oil, Datem, Fd&c Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 21.69g (+1.69g, +8.45%) | |
| Saturated Fat | 7.23g (+5.47g, +310.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 313.0mg (+19.00mg, +6.46%) | |
| Total Carbohydrates | 49.4g (-5.89g, -10.65%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 37.35g (+7.94g, +27.00%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.12g, -31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.84mg (-0.01mg, -1.18%) | |
| Potassium, K | 84.0mg (+2.00mg, +2.44%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Cornstarch), Shortening (canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Sugar, Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Canola Oil, Apple Filling (apples, Sugar, Water, Corn Syrup, Modified Cornstarch, Malic Acid, Salt, Spice, Sodium Benzoate [preservative], Natural Flavor, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Carrageenan), Caramel Filling (corn Syrup, Sugar, Water, Sweetened Condensed Milk [concentrated Milk, Sugar, Lactose], Canola Oil, Modified Palm Oil, Modified Palm Kernel Oil, Whey, Modified Tapioca Starch, Salt, Pectin, Carrageenan, Xanthan Gum, Potassium Sorbate [preservative], Artificial And Natural Flavor, Tetrasodium Pyrophosphate, Citric Acid), Nonfat Dry Milk, Modified Cornstarch, Butter (cream, Salt), Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Vital Wheat Gluten, Graham Flavored Crumbs (bread Crumb [bleached Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt, Caramel Color, Yellow Corn Flour, Paprika Extract Color, Annatto Extract Color], Brown Sugar, Canola Oil, Artificial Flavor), Corn Syrup, Salt, Artificial And Natural Flavor, Mono And Diglycerides, Datem, Caramel Color, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 21.15g (+1.15g, +5.75%) | |
| Saturated Fat | 8.65g (+6.89g, +391.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 308.0mg (+14.00mg, +4.76%) | |
| Total Carbohydrates | 50.0g (-5.29g, -9.57%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 26.92g (-2.49g, -8.47%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 2.69mg (+1.84mg, +216.47%) | |
| Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Cocoa Processed With Alkali, Soybean Oil, Soy Flour, Leavening (baking Soda, Glucono Delta Lactone, Sodium Acid Pyrophosphate), Salt, Eggs, Milk Protein Concentrate, Natural Flavor, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Wheat Starch, Whey, Soy Lecithin, Sodium Propionate (preservative), Enzymes, Cornstarch, Palm Oil With Citric Acid Added As A Preservative, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Cellulose Gum, Rice Starch, Propylene Glycol, Natural And Artificial Flavor, Tragacanth Gum, Citric Acid, Sodium Benzoate (preservative), Dimethylpolysiloxane | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 15.22g (-4.78g, -23.90%) | |
| Saturated Fat | 6.52g (+4.76g, +270.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 304.0mg (+10.00mg, +3.40%) | |
| Total Carbohydrates | 60.87g (+5.58g, +10.09%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 34.78g (+5.37g, +18.26%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.82g, +23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 1.74mg (+0.89mg, +104.71%) | |
| Potassium, K | 87.0mg (+5.00mg, +6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (oat, Tapioca, Potato Starch), Cane Sugar, Palm Oil*, Filtered Water, Molasses, Spices (ginger, Cinnamon, Cloves), Natural Vanilla Flavor, Sea Salt, Baking Soda, *sustainably Sourced, Rspo Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 15.22g (-4.78g, -23.90%) | |
| Saturated Fat | 6.52g (+4.76g, +270.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 304.0mg (+10.00mg, +3.40%) | |
| Total Carbohydrates | 60.87g (+5.58g, +10.09%) | |
| Dietary Fiber | 4.3g (+3.10g, +258.33%) | |
| Sugars | 34.78g (+5.37g, +18.26%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.82g, +23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 1.74mg (+0.89mg, +104.71%) | |
| Potassium, K | 87.0mg (+5.00mg, +6.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Flour Blend (oat, Tapioca, Potato Starch), Cane Sugar, Palm Oil*, Filtered Water, Molasses, Spices (ginger, Cinnamon, Cloves), Natural Vanilla Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 15.62g (-4.38g, -21.90%) | |
| Saturated Fat | 4.69g (+2.93g, +166.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 312.0mg (+18.00mg, +6.12%) | |
| Total Carbohydrates | 59.38g (+4.09g, +7.40%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 37.5g (+8.09g, +27.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.72g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 0.94mg (+0.09mg, +10.59%) | |
| Potassium, K | 94.0mg (+12.00mg, +14.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rolled Oats, Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Sugar, Water, Eggs, Canola Oil, Honey, Invert Syrup, Cinnamon, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+10.00kcal, +2.50%) | |
| Total Fat | 22.89g (+2.89g, +14.45%) | |
| Saturated Fat | 9.64g (+7.88g, +447.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 277.0mg (-17.00mg, -5.78%) | |
| Total Carbohydrates | 49.4g (-5.89g, -10.65%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 37.35g (+7.94g, +27.00%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.12g, -31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.36mg (-0.49mg, -57.65%) | |
| Potassium, K | 72.0mg (-10.00mg, -12.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Corn Starch), Sugar, Water, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Canola Oil, Vanilla Pudding (water, Corn Syrup, Dextrose, Sugar, Sorbitol, Modified Corn Starch, Canola Oil, Natural And Artificial Flavor, Color (titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5], Glucono Delta Lactone, Polysorbate 60,potassium Sorbate [preservative], Xanthan Gum), Butter (cream, Salt), Invert Sugar, Nonfat Dry Milk, Modified Corn Starch, Corn Syrup, Whey, White Chocolate Chips (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soybean Lecithin, Natural Vanilla Flavor), Leavening Blend (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Vital Wheat Gluten Salt, Natural And Artificial Flavor, Mono And Diglycerides, Datem, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 19.81g (-0.19g, -0.95%) | |
| Saturated Fat | 10.12g (+8.36g, +475.00%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 9.0mg (-15.00mg, -62.50%) | |
| Sodium | 279.0mg (-15.00mg, -5.10%) | |
| Total Carbohydrates | 53.4g (-1.89g, -3.42%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 26.93g (-2.48g, -8.43%) | |
| Sugars, added | N/A | |
| Protein | 4.79g (+1.26g, +35.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+13.00mg, +27.66%) | |
| Iron, Fe | 1.97mg (+1.12mg, +131.76%) | |
| Potassium, K | 69.0mg (-13.00mg, -15.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cinnamon Drops (sugar, Palm And Or Palm Kernel Oil, Cinnamon, Nonfat Milk, Soy Lecithin), Modified Whey, Brown Sugar, Blueberries, Modified Corn Starch, High Fructose Corn Syrup (gluctose Fructose), Baking Soda, Nonfat Milk, Salt, Cinnamon, Sodium Aluminum Phosphate, Wheat Protein Isolate (wheat Gluten), Monocalcium Phosphate, Distilled Monoglycerides, Pectin (contains Dextrose), Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 21.69g (+1.69g, +8.45%) | |
| Saturated Fat | 7.23g (+5.47g, +310.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 301.0mg (+7.00mg, +2.38%) | |
| Total Carbohydrates | 49.4g (-5.89g, -10.65%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 38.55g (+9.14g, +31.08%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-1.12g, -31.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.2mg (+0.35mg, +41.18%) | |
| Potassium, K | 73.0mg (-9.00mg, -10.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Icing Sugar (sugar, Cornstarch), Sugar, Water, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And Or Canola Oil, Lemon Filling (water, Sugar, Corn Syrup, Modified Cornstarch, Palm Oil, Citric Acid, Salt, Sodium Citrate, Lemon Juice Concentrate, Xanthan Gum, Gellan Gum, Sodium Benzoate [preservative], Natural And Artificial Flavor, Color [fd&c Yellow #6, Fd&c Yellow #5, Titanium Dioxide]), Lemon Peel, Modified Cornstarch, Nonfat Dry Milk, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Sunflower Lecithin, Shellac, Color [mica Based Pearlescent Pigment], Polysorbate 60), Butter (cream, Salt), Invert Sugar, Whey (milk), Corn Syrup, Mono And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Lemon Juice Concentrate, Salt, Emulsifier (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soybean Lecithin, Citric Acid [preservative]), Natural Flavor, Soybean Lecithin, Lemon Oil, Color (fd&c Yellow #5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-6.67g, -33.35%) | |
| Saturated Fat | 6.67g (+4.91g, +278.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 283.0mg (-11.00mg, -3.74%) | |
| Total Carbohydrates | 60.0g (+4.71g, +8.52%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 30.0g (+0.59g, +2.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 2.0mg (+1.15mg, +135.29%) | |
| Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Water, Whey, Less Than 2% Of Salt, Eggs, Artificial Flavor, Dextrose, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Annatto Extract (color) | ||