Popcrinkles Popped Potato Crinkles, Roasted Garlic & Sea Salt by Medora Snacks Llc: Similar Foods

Product:
Popped Potato Crinkles, Roasted Garlic & Sea Salt
Brand:
Popcrinkles
Maker:
Medora Snacks Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880125/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1143.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid32.1mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Base (potato Flakes, Potato Starch, Degermed Yellow Corn Meal, Whole Grain Corn Meal, Salt), Topical Seasoning (buttermilk Solids, Sea Salt, Dehydrated Garlic (including Roasted Garlic), Whey, Sour Cream (cultured Cream, Nonfat Milk), Brown Sugar, Sugar, Natural Flavors, Cheddar Cheese [(milk, Salt, Cultures, Enzymes), Disodium Phosphate], Maltodextrin, Butter Powder [butter (cream, Salt), Nonfat Milk], Yeast Extract, Spices, Citric Acid, Lactic Acid), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-10.00kcal, -2.54%)
Total Fat5.83g (-4.88g, -45.56%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (+24.00mg, +2.10%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.425mg
Niacin6.667mg
Ingredients
Enriched Macaroni Product, [semolina, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Creamer [hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Sodium Silicoaluminate, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Artificial Flavor], Sweet Cream Buttermilk, Salt, Corn Syrup Solids, Corn Starch, Acid Whey, Modified Food Starch, Parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Garlic Powder, Natural Cream Flavor, Disodium Guanylate And Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat9.46g (-1.25g, -11.67%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1162.0mg (+19.00mg, +1.66%)
Total Carbohydrates 67.57g (-0.29g, -0.43%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 10.81g (+7.24g, +202.80%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe3.89mg (+2.60mg, +201.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.05g (-1.31g, -24.44%)
Fatty acids, total polyunsaturated1.35g (-2.22g, -62.18%)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat9.46g (-1.25g, -11.67%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1162.0mg (+19.00mg, +1.66%)
Total Carbohydrates 67.57g (-0.29g, -0.43%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 10.81g (+7.24g, +202.80%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe3.89mg (+2.60mg, +201.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid, Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat9.46g (-1.25g, -11.67%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1162.0mg (+19.00mg, +1.66%)
Total Carbohydrates 67.57g (-0.29g, -0.43%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 10.81g (+7.24g, +202.80%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe3.89mg (+2.60mg, +201.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil), Milk Solids Blend (whey, Buttermilk, Cream), Salt, Sodium Aluminum Phosphate, Baking Soda, Corn Starch, Silicon Dioxide, Monocalcium Phosphate, Lactic Acid Food Starch Modified, Natural Flavors, Maltodextrin, Coconut Oil, Tricalcium Phosphate, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-10.00kcal, -2.54%)
Total Fat2.5g (-8.21g, -76.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 1.7g (-1.90g, -52.78%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.0mg (-22.10mg, -68.85%)
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.425mg
Niacin6.667mg
Ingredients
Enriched Pasta (wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Corn Syrup Solids, Hydrolyzed Soy Protein, Contains Less Than 2% Of; Salt, Onion Powder, Cornstarch, Chicken Fat, Chicken*, Red Bell Peppers*, Spices, Garlic Powder, Parsley*, Turmeric (for Color), Disodium Inosinate And Disodium Guanylate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (+24.00mg, +2.10%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Wheat Flour, Corn Starch, Salt, Canola Oil, Palm Oil, Dextrose, Spices, Dried Garlic, Dried Onion, Dried Yeast And Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat13.46g (+2.75g, +25.68%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 3.85g (+3.85g)
Cholesterol 10.0mg (+10.00mg)
Sodium 1173.0mg (+30.00mg, +2.62%)
Total Carbohydrates 59.62g (-8.24g, -12.14%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 9.62g (+6.05g, +169.47%)
Sugars, added N/A
Protein 13.46g (+6.32g, +88.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe2.08mg (+0.79mg, +61.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.196mg
Niacin3.077mg
Folic acid0.0ug
Ingredients
Enriched Macaroni (durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Freeze Dried Cooked Seasoned Ground Beef (beef, Salt, Natural Flavor), Maltodextrin, Whey, Salt, Lactose, Modified Corn Starch, Whey Protein Concentrate, Nonfat Milk, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Corn Starch, Natural Flavor, Soybean Oil, Onion*, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Tomato*, Monosodium Glutamate, Wheat Starch, Sugar, Cream* (cream, Nonfat Milk), Soy Flour, Mono And Diglycerides, Citric Acid, Dipotassium Phosphate, Garlic*, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Color (artificial Color, Beta Carotene, Yellow Lakes 5 & 6, Yellows 5 & 6), Cheddar Cheese (milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+17.00kcal, +4.33%)
Total Fat15.38g (+4.67g, +43.60%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1154.0mg (+11.00mg, +0.96%)
Total Carbohydrates 64.1g (-3.76g, -5.54%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 7.69g (+4.12g, +115.41%)
Sugars, added N/A
Protein 5.13g (-2.01g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca103.0mg (+32.00mg, +45.07%)
Iron, Fe2.77mg (+1.48mg, +114.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Palm And Soybean Oil, Sugar, Dextrose Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Buttermilk, Sodium Stearoyl Lactylate, Lactic Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat14.29g (+3.58g, +33.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]) Yeast, Salt, Sugar, 2% Or Less Of Maltodextrin, Garlic Powder, Whey, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Cultured Whey, Citric Acid, Natural Flavors, Cream, Extractive Of Annatto (color), Turmeric (color), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+38.00kcal, +9.67%)
Total Fat15.69g (+4.98g, +46.50%)
Saturated Fat 7.84g (+7.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1137.0mg (-6.00mg, -0.52%)
Total Carbohydrates 74.51g (+6.65g, +9.80%)
Dietary Fiber 3.9g (+0.30g, +8.33%)
Sugars 3.92g (+0.35g, +9.80%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.84g (+2.48g, +46.27%)
Fatty acids, total polyunsaturated0.0g (-3.57g, -100.00%)
Ingredients
Corn Starch, Palm Oil, Potato Starch, Tapioca Starch, Dextrose, Sugar, Water, Salt, Cellulose Gum, Onion Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Maltodextrin, Citric Acid, Yeast, Vinegar Powder, Mustard Flour, Modified Corn Starch, Spice, Honey Powder, Turmeric Extractives (for Color), Spice And Coloring (contains Turmeric), Natural Flavoring, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat15.0g (+4.29g, +40.06%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (-10.00mg, -0.87%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Starch, Palm Oil, Potato Starch, Tapioca Starch, Dextrose, Sugar, Water, Salt, Cellulose Gum, Onion Powder, Baking Powder, Soy Lecithin, Maltodextrin, Citric Acid, Yeast, Vinegar Powder, Mustard Flour, Modified Corn Starch, Spice, Honey Powder, Turmeric Extractives (for Color), Spice And Coloring (contains Turmeric), Natural Flavoring, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-15.00kcal, -3.82%)
Total Fat8.11g (-2.60g, -24.28%)
Saturated Fat 4.05g (+4.05g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 1162.0mg (+19.00mg, +1.66%)
Total Carbohydrates 64.86g (-3.00g, -4.42%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 2.7g (-0.87g, -24.37%)
Sugars, added N/A
Protein 8.11g (+0.97g, +13.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-32.10mg, -100.00%)
Calcium, Ca108.0mg (+37.00mg, +52.11%)
Iron, Fe3.89mg (+2.60mg, +201.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Animal Shortening And Vegetable Oil (contains One Or More Of The Following: Tallow, Soybean Oil, With Preservative [bht, Citric Acid]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 82.14g (+14.28g, +21.04%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (-19.20mg, -59.81%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 82.14g (+14.28g, +21.04%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (-19.20mg, -59.81%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (-5.35g, -49.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+36.00mg, +3.15%)
Total Carbohydrates 82.14g (+14.28g, +21.04%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (-19.20mg, -59.81%)
Calcium, Ca107.0mg (+36.00mg, +50.70%)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Squash Flour (butternut & Pumpkin), Non Gmo Starch, Non Gmo Expeller Pressed Canola Oil, Cauliflower Flour, Salt, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Turmeric, Cinnamon, Cane Sugar, Yeast