Spartan, Alfredo Sauce, Roasted Garlic, Roasted Garlic by Mcilhenny Company: Similar Foods
- Product:
- Spartan, Alfredo Sauce, Roasted Garlic, Roasted Garlic
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862618/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 5.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 717.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 1.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Cream, Butter (cream, Salt), Modified Corn Starch, Roasted Garlic, Whey Protein Concentrate, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Evaporated Cane Juice, Sugar, Natural Flavor, Datem, Xanthan Gum, Garlic Powder, Onion Powder, Lactic Acid, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-22.00kcal, -18.80%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 2.38g (-3.45g, -59.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 730.0mg (+13.00mg, +1.81%) | |
| Total Carbohydrates | 11.11g (+6.11g, +122.20%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 4.76g (+1.43g, +42.94%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-0.08g, -4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-8.00IU, -4.79%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 63.0mg (-4.00mg, -5.97%) | |
| Iron, Fe | 1.14mg (+1.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Onion, Coconut, Herbs & Spices, Cashews, Garlic, Ginger, Sea Salt, Yogurt Powder (non Fat Milk Solids, Cultures), Brown Sugar, Sunflower Oil, Distilled Vinegar, Corn Starch, Milk Powder, Turmeric, Citric Acid, Guar Gum, Xanthan Gum, Spice Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (=) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 3.33g (-2.50g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 717.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-34.00mg, -50.75%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichokes, Sunflower Oil, Wine Vinegar, Salt, Aromatic Plants, Monosodium Glutamate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-4.00kcal, -3.42%) | |
| Total Fat | 9.68g (-0.32g, -3.20%) | |
| Saturated Fat | 4.03g (-1.80g, -30.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 661.0mg (-56.00mg, -7.81%) | |
| Total Carbohydrates | 6.45g (+1.45g, +29.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (-0.10g, -3.00%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-0.06g, -3.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-6.00IU, -3.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-2.00mg, -2.99%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, Modified Corn Starch, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Salt, Roasted Garlic Puree (garlic, Canola Oil), Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Sugar, Whey Protein Concentrate, Butter, Roasted Garlic Concentrate (fractionated Coconut Oil, Garlic Extract), Natural Cheddar Cheese Flavor, Xanthan Gum, Roasted Garlic Powder, Lactic Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+6.00kcal, +5.13%) | |
| Total Fat | 10.53g (+0.53g, +5.30%) | |
| Saturated Fat | 2.63g (-3.20g, -54.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+45.00mg, +180.00%) | |
| Sodium | 702.0mg (-15.00mg, -2.09%) | |
| Total Carbohydrates | 1.75g (-3.25g, -65.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+14.12g, +845.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (+8.00IU, +4.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-32.00mg, -47.76%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Contains Less Than 2% Salt, Onion Powder, Garlic Powder, Mustard, White Pepper, Turkey Broth, Celery Powder, Smoked Sugar, Cherry Powder, Organic Cane Sugar Made With Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-28.00kcal, -23.93%) | |
| Total Fat | 6.5g (-3.50g, -35.00%) | |
| Saturated Fat | 0.81g (-5.02g, -86.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 732.0mg (+15.00mg, +2.09%) | |
| Total Carbohydrates | 6.5g (+1.50g, +30.00%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.81g (-2.52g, -75.68%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-0.86g, -51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-4.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-51.00mg, -76.12%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Celery, Wheat Flour, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey [milk], Soybean Mono & Diglycerides With Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Potassium Sorbate [preservative] Citric Acid, Vitamin A Palmitate, Beta Carotene [for Color]), Whey Powder (milk), Corn Starch, Modified Corn Starch, Monosodium Glutamate, Cream, Whey Protein Concentrate, Soy Protein Concentrate, Natural Flavors, Disodium Phosphate, Onion Powder, Garlic Powder, Spice, Beta Carotene (for Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+15.00kcal, +12.82%) | |
| Total Fat | 5.15g (-4.85g, -48.50%) | |
| Saturated Fat | 1.47g (-4.36g, -74.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+49.00mg, +196.00%) | |
| Sodium | 691.0mg (-26.00mg, -3.63%) | |
| Total Carbohydrates | 0.0g (-5.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.12g (+17.45g, +1044.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-20.00IU, -11.98%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken, Water, Romano Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Basil, Sea Salt, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+15.00kcal, +12.82%) | |
| Total Fat | 5.15g (-4.85g, -48.50%) | |
| Saturated Fat | 1.47g (-4.36g, -74.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (+56.00mg, +224.00%) | |
| Sodium | 721.0mg (+4.00mg, +0.56%) | |
| Total Carbohydrates | 1.47g (-3.53g, -70.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+18.92g, +1132.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 147.0IU (-20.00IU, -11.98%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 59.0mg (-8.00mg, -11.94%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skinless Chicken, Water, Romano Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Sea Salt, Fennel Seed, White Pepper, Onion Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-36.00kcal, -30.77%) | |
| Total Fat | 4.88g (-5.12g, -51.20%) | |
| Saturated Fat | 0.81g (-5.02g, -86.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 715.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 6.5g (+1.50g, +30.00%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 0.81g (-2.52g, -75.68%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+0.77g, +46.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-4.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-51.00mg, -76.12%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Wheat Flour, Chicken, Soybean Oil, Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey [milk], Soybean Mono And Diglycerides With Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Vitamin A Palmitate, Beta Carotene [for Color]), Modified Corn Starch, Salt, Whey Powder (milk), Corn Starch, Monosodium Glutamate, Cream, Soy Protein Isolate, Mechanically Separated Chicken, Autolyzed Yeast Extract, Disodium Phosphate, Sugar, Beta Carotene (for Color), Torula Yeast, Onion Concentrate, Maltodextrin, Soy Flour, Natural Flavors, Chicken Fat, Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-36.00kcal, -30.77%) | |
| Total Fat | 4.88g (-5.12g, -51.20%) | |
| Saturated Fat | 0.81g (-5.02g, -86.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 715.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 6.5g (+1.50g, +30.00%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.81g (-2.52g, -75.68%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+0.77g, +46.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-4.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-51.00mg, -76.12%) | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g (-0.86g, -51.50%) | |
| Fatty acids, total polyunsaturated | 2.03g (+2.03g) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Wheat Flour, Cooked Chicken Meat, Soybean Oil, Contains 2% Or Less Of: Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey [milk], Soybean Mono And Diglycerides With Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin,potassium Sorbate [preservative], Citric Acid, Vitamin A Palmitate, Beta Carotene [for Color]), Modified Corn Starch, Salt, Whey Powder (milk), Corn Starch, Monosodium Glutamate, Cream, Soy Protein Isolate, Cooked Mechanically Separated Chicken, Autolyzed Yeast Extract, Disodium Phosphate, Sugar, Beta Carotene (for Color, Turula Yeast, Onion Concentrate, Maltodextrin, Soy Flour, Natural Flavors, Chicken Fat, Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+10.00kcal, +8.55%) | |
| Total Fat | 8.4g (-1.60g, -16.00%) | |
| Saturated Fat | 0.9g (-4.93g, -84.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 700.0mg (-17.00mg, -2.37%) | |
| Total Carbohydrates | 3.1g (-1.90g, -38.00%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.5g (+8.83g, +528.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+33.00IU, +19.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+53.00mg, +79.10%) | |
| Iron, Fe | 3.24mg (+3.24mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Anchovy (engraulidae) Fillets, Green Olives, Sunflower Oil, Vinegar, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+1.00kcal, +0.85%) | |
| Total Fat | 3.53g (-6.47g, -64.70%) | |
| Saturated Fat | 0.59g (-5.24g, -89.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 718.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 10.59g (+5.59g, +111.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+8.92g, +534.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-49.00IU, -29.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-43.00mg, -64.18%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g (-1.08g, -64.67%) | |
| Fatty acids, total polyunsaturated | 1.18g (+1.18g) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Tapioca Starch, Potato Starch, Natural And Artificial Flavors, Sugar, Sorbitol, Contains 2% Or Less Of: Salt, Color Added, Soybean Oil, Carrageenan, Lycopene, Paprika, Sodium Tripolyphosphate, Tetrasodium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+1.00kcal, +0.85%) | |
| Total Fat | 3.53g (-6.47g, -64.70%) | |
| Saturated Fat | 0.59g (-5.24g, -89.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 718.0mg (+1.00mg, +0.14%) | |
| Total Carbohydrates | 10.59g (+5.59g, +111.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+8.92g, +534.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-49.00IU, -29.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-43.00mg, -64.18%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g (-1.08g, -64.67%) | |
| Fatty acids, total polyunsaturated | 1.18g (+1.18g) | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Water, Tapioca Starch, Potato Starch, Natural And Artificial Flavors, Sugar, Sorbitol, Contains 2% Or Less Of: Salt, Color Added, Soybean Oil, Carrageenan, Lycopene, Paprika, Sodium Tripolyphosphate, Tetrasodium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 4.0g (-6.00g, -60.00%) | |
| Saturated Fat | 0.5g (-5.33g, -91.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 730.0mg (+13.00mg, +1.81%) | |
| Total Carbohydrates | 12.0g (+7.00g, +140.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (-1.33g, -39.94%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.33g, +79.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+33.00IU, +19.76%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (-47.00mg, -70.15%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Eyed Peas (black Eyed Peas, Water, Salt, Ferrous Gluconate, Calcium Chloride), Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride [firming Agents]), Dressing (apple Cider Vinegar, Canola Oil, Cilantro, Kosher Salt, Garlic, Dehydrated Vinegar, Black Pepper, Citric Acid [added For Freshness], Potassium Sorbate, Sodium Benzoate, Natural Flavor), Super Sweet Corn, Red Bell Pepper, Onions, Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-34.00kcal, -29.06%) | |
| Total Fat | 9.62g (-0.38g, -3.80%) | |
| Saturated Fat | 2.56g (-3.27g, -56.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 692.0mg (-25.00mg, -3.49%) | |
| Total Carbohydrates | 21.15g (+16.15g, +323.00%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 1.92g (-1.41g, -42.34%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+11.15g, +667.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (-39.00IU, -23.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 96.0mg (+29.00mg, +43.28%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey (turkey Breast And White Turkey, Turkey Broth And 2% Or Less Of Following: Salt, Modified Food Starch, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Wheat Bread (enriched Bleacher Flour [bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes & Annatto (vegetable Color), Mayonnaise (soybean Oil, Water, White Disteilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-27.00kcal, -23.08%) | |
| Total Fat | 9.62g (-0.38g, -3.80%) | |
| Saturated Fat | 2.88g (-2.95g, -50.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 673.0mg (-44.00mg, -6.14%) | |
| Total Carbohydrates | 21.15g (+16.15g, +323.00%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.56g (-0.77g, -23.12%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+11.79g, +705.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (-39.00IU, -23.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (-3.00mg, -4.48%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And Flavorings), Wheat Bread (enriched Bleacher Flour [bleach Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Liquid Sugar, Whole Wheat Flour, Fully Hydrogenated Soybean And Cottonseed Oils, Yeast, Cracked Wheat, Rolled Oats, Crushed Wheat, Wheat Gluten, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acidd, Enzymes), Cheese Mild Cheddar (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Mayonnaise (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor) | ||