Spartan Pumpkin by Mcilhenny Company: Similar Foods
- Product:
- Pumpkin
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861281/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 19.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 0.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+29.00kcal, +87.88%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-17.00mg, -89.47%) | |
| Total Carbohydrates | 15.42g (+8.75g, +131.18%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 14.58g (+11.72g, +409.79%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.53g, -55.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 8.0mg (-11.00mg, -57.89%) | |
| Iron, Fe | 0.83mg (+0.14mg, +20.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Concentrates: Mango (5 5%) Guava (5 5%), Pineapples (5%), Orange (2%), Sugar, Colour E129 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-2.00mg, -10.53%) | |
| Total Carbohydrates | 7.95g (+1.28g, +19.19%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 7.28g (+4.42g, +154.55%) | |
| Sugars, added | N/A | |
| Protein | 0.66g (-0.29g, -30.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3311.0IU (-22.00IU, -0.66%) | |
| Vitamin C, total ascorbic acid | 35.8mg (+35.80mg) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-2.00mg, -10.53%) | |
| Total Carbohydrates | 7.95g (+1.28g, +19.19%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 7.28g (+4.42g, +154.55%) | |
| Sugars, added | N/A | |
| Protein | 0.66g (-0.29g, -30.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3311.0IU (-22.00IU, -0.66%) | |
| Vitamin C, total ascorbic acid | 35.8mg (+35.80mg) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-8.00kcal, -24.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-13.00mg, -68.42%) | |
| Total Carbohydrates | 6.33g (-0.34g, -5.10%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 5.91g (+3.05g, +106.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3376.0IU (+43.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 19.0mg (+19.00mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.21ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.11mg | |
| Niacin | 1.35mg | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Sugar, Carrot Juice Concentrate, Pineapple Juice Concentrate, Guava Puree Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C), Sucralose, Beta Carotene, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6) And Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-8.00kcal, -24.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-13.00mg, -68.42%) | |
| Total Carbohydrates | 6.33g (-0.34g, -5.10%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 5.91g (+3.05g, +106.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3376.0IU (+43.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 19.0mg (+19.00mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.21ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.11mg | |
| Niacin | 1.35mg | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Sugar, Carrot Juice Concentrate, Mango Puree Concentrate, Peach Juice Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid( Vitamin C), Sucralose, Thiamine Mononitrate(vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-8.00kcal, -24.24%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-13.00mg, -68.42%) | |
| Total Carbohydrates | 6.33g (-0.34g, -5.10%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 5.91g (+3.05g, +106.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3376.0IU (+43.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 19.0mg (+19.00mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.21ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 10.97mg | |
| Niacin | 1.35mg | |
| Vitamin B-6 | 0.169mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Sugar, Carrot Juice Concentrate, Raspberry Juice Concentrate, Cherry Juice Concentrate, Blueberry Juice Concentrate, Citric Acid, Natural Flavors, Ascorbic Acid (vitamin C), Sucralose, Beta Carotene, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6) And Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-16.00kcal, -48.48%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-7.00mg, -36.84%) | |
| Total Carbohydrates | 3.86g (-2.81g, -42.13%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 1.93g (-0.93g, -32.52%) | |
| Sugars, added | N/A | |
| Protein | 0.97g (+0.02g, +2.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3382.0IU (+49.00IU, +1.47%) | |
| Vitamin C, total ascorbic acid | 14.5mg (+14.50mg) | |
| Calcium, Ca | 29.0mg (+10.00mg, +52.63%) | |
| Iron, Fe | 0.7mg (+0.01mg, +1.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Blend (lettuce, Carrots, Red Cabbage), Cucumbers, Tomatoes, Bell Peppers, Carrots, Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (+1.00kcal, +3.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+1.00mg, +5.26%) | |
| Total Carbohydrates | 6.76g (+0.09g, +1.35%) | |
| Dietary Fiber | 4.1g (+1.20g, +41.38%) | |
| Sugars | 4.05g (+1.19g, +41.61%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (+0.40g, +42.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3378.0IU (+45.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 20.3mg (+20.30mg) | |
| Calcium, Ca | 54.0mg (+35.00mg, +184.21%) | |
| Iron, Fe | 0.97mg (+0.28mg, +40.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Green Beans, Onions, Pea Pods, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (+16.00kcal, +48.48%) | |
| Total Fat | 1.1g (+1.10g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+14.00mg, +73.68%) | |
| Total Carbohydrates | 7.69g (+1.02g, +15.29%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.3g (+0.44g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+2.35g, +247.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3297.0IU (-36.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 0.79mg (+0.10mg, +14.49%) | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Snow Peas, Shelled Edamame (soybeans), Bamboo Shoots, Mung Bean Sprouts, Crimini Mushrooms, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+2.00kcal, +6.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-4.00mg, -21.05%) | |
| Total Carbohydrates | 8.08g (+1.41g, +21.14%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 7.58g (+4.72g, +165.03%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (+0.06g, +6.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3283.0IU (-50.00IU, -1.50%) | |
| Vitamin C, total ascorbic acid | 36.4mg (+36.40mg) | |
| Calcium, Ca | 10.0mg (-9.00mg, -47.37%) | |
| Iron, Fe | 0.18mg (-0.51mg, -73.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cantaloupe Melon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+5.00kcal, +15.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+49.00mg, +257.89%) | |
| Total Carbohydrates | 9.28g (+2.61g, +39.13%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 5.91g (+3.05g, +106.64%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (+0.32g, +33.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3376.0IU (+43.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+7.60mg) | |
| Calcium, Ca | 17.0mg (-2.00mg, -10.53%) | |
| Iron, Fe | 0.61mg (-0.08mg, -11.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Beets, Lemon, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+5.00kcal, +15.15%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+49.00mg, +257.89%) | |
| Total Carbohydrates | 9.28g (+2.61g, +39.13%) | |
| Dietary Fiber | 2.5g (-0.40g, -13.79%) | |
| Sugars | 5.91g (+3.05g, +106.64%) | |
| Sugars, added | N/A | |
| Protein | 1.27g (+0.32g, +33.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3376.0IU (+43.00IU, +1.29%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+7.60mg) | |
| Calcium, Ca | 17.0mg (-2.00mg, -10.53%) | |
| Iron, Fe | 0.61mg (-0.08mg, -11.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Beets, Lemon, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+34.00kcal, +103.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (-13.00mg, -68.42%) | |
| Total Carbohydrates | 14.44g (+7.77g, +116.49%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (+66.70mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.4mg (-0.29mg, -42.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Sweet Potato Puree, Carrot Puree, Water, Apple Juice Concentrate, Mango Puree, Peach Puree, Natural Flavors, Ascorbic Acid (vitamin C), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+34.00kcal, +103.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (-13.00mg, -68.42%) | |
| Total Carbohydrates | 14.44g (+7.77g, +116.49%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (=) | |
| Vitamin C, total ascorbic acid | 66.7mg (+66.70mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.4mg (-0.29mg, -42.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Sweet Potato Puree, Carrot Puree, Water, Apple Juice Concentrate, Mango Puree, Peach Puree, Natural Flavors, Ascorbic Acid (vitamin C), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-16.00kcal, -48.48%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+57.00mg, +300.00%) | |
| Total Carbohydrates | 5.08g (-1.59g, -23.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.69g (-1.17g, -40.91%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.95g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3390.0IU (+57.00IU, +1.71%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Water, Beet*, Carrot*, Sarsaparilla*, Turmeric*, Ginger*, Burdock Root*, Kudzu Root*, Astragalus Root*, Shatavari Root*, Dandelion Root*, White Ginseng*, Ashwaganda Root*, Rhodiola Root*, Celtic Sea Salt, Hand Batched Live Active Culture* | ||