Spartan Natural Creamy Peanut Butter Spread by Mcilhenny Company: Similar Foods
- Product:
- Natural Creamy Peanut Butter Spread
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1860539/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 48.48g | |
| Saturated Fat | 9.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 6.1g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Cane Syrup, Palm Oil, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 9.09g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 12.121mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar, Palm Oil, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 42.86g (-5.62g, -11.59%) | |
| Saturated Fat | 7.14g (-1.95g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-10.00mg, -4.13%) | |
| Total Carbohydrates | 28.57g (+4.33g, +17.86%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 14.29g (+5.20g, +57.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.89mg, -40.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut And Or Cottonseed Oil, Sucrose, Honey, Corn Syrup, Maltodxtrin, Xanthan Gum, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 42.42g (-6.06g, -12.50%) | |
| Saturated Fat | 9.09g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-15.00mg, -6.20%) | |
| Total Carbohydrates | 27.27g (+3.03g, +12.50%) | |
| Dietary Fiber | 3.0g (-3.10g, -50.82%) | |
| Sugars | 6.06g (-3.03g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-6.06g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.36mg (+2.18mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 43.33g (-5.15g, -10.62%) | |
| Saturated Fat | 6.67g (-2.42g, -26.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 33.33g (+9.09g, +37.50%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.88g, -37.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 43.33g (-5.15g, -10.62%) | |
| Saturated Fat | 6.67g (-2.42g, -26.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 33.33g (+9.09g, +37.50%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.88g, -37.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 43.33g (-5.15g, -10.62%) | |
| Saturated Fat | 6.67g (-2.42g, -26.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 33.33g (+9.09g, +37.50%) | |
| Dietary Fiber | 3.3g (-2.80g, -45.90%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-7.88g, -37.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+2.62mg, +120.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews (product Of Brazil), Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 8.93g (-0.16g, -1.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 14.29g (-9.95g, -41.05%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+7.36g, +34.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+7.46mg, +342.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 8.93g (-0.16g, -1.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 14.29g (-9.95g, -41.05%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+7.36g, +34.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.64mg (+7.46mg, +342.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Pepitas (sunflower And Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 9.38g (+0.29g, +3.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+0.07mg, +3.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Cane Syrup, Palm Oil, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 9.38g (+0.29g, +3.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-8.00mg, -3.31%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+0.07mg, +3.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Palm Oil, Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 42.86g (-5.62g, -11.59%) | |
| Saturated Fat | 14.29g (+5.20g, +57.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-11.00mg, -4.55%) | |
| Total Carbohydrates | 30.95g (+6.71g, +27.68%) | |
| Dietary Fiber | 14.3g (+8.20g, +134.43%) | |
| Sugars | 16.67g (+7.58g, +83.39%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.92g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.43mg (+1.25mg, +57.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cacao Bean, Raw Almond Butter, Coconut Sugar, Cacao Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+3.00kcal, +0.52%) | |
| Total Fat | 47.37g (-1.11g, -2.29%) | |
| Saturated Fat | 7.89g (-1.20g, -13.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+21.00mg, +8.68%) | |
| Total Carbohydrates | 15.79g (-8.45g, -34.86%) | |
| Dietary Fiber | 5.3g (-0.80g, -13.11%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+10.37g, +48.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.58mg (+5.40mg, +247.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+3.00kcal, +0.52%) | |
| Total Fat | 47.37g (-1.11g, -2.29%) | |
| Saturated Fat | 7.89g (-1.20g, -13.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+21.00mg, +8.68%) | |
| Total Carbohydrates | 15.79g (-8.45g, -34.86%) | |
| Dietary Fiber | 5.3g (-0.80g, -13.11%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+10.37g, +48.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.58mg (+5.40mg, +247.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+24.00kcal, +4.17%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 16.67g (+7.58g, +83.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-9.00mg, -3.72%) | |
| Total Carbohydrates | 26.67g (+2.43g, +10.02%) | |
| Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
| Sugars | 6.67g (-2.42g, -26.62%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Unsweetened Coconut, Chia Seeds, Nw Honey, Cardamom, Vanilla + Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 10.71g (+1.62g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-28.00mg, -11.57%) | |
| Total Carbohydrates | 21.43g (-2.81g, -11.59%) | |
| Dietary Fiber | 7.1g (+1.00g, +16.39%) | |
| Sugars | 7.14g (-1.95g, -21.45%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+0.22g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Honey Powder (sugar, Honey), Palm Fruit Oil*, Sea Salt | ||