Spartan Lowfat Frozen Yogurt, Strawberry by Mcilhenny Company: Similar Foods

Product:
Lowfat Frozen Yogurt, Strawberry
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864728/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat2.34g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 55.0mg
Total Carbohydrates 28.12g
Dietary Fiber 0.0g
Sugars 23.44g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Strawberries, Strawberry Puree, Buttermilk, Cream, Corn Starch Modified, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Citric Acid, Lactic Acid, Acetic Acid, Cultures, Artificial Color (red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.12g (+0.78g, +33.33%)
Saturated Fat 2.34g (+0.78g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 62.0mg (+7.00mg, +12.73%)
Total Carbohydrates 28.12g (=)
Dietary Fiber 0.0g (=)
Sugars 23.44g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Vanilla Extract, Lactic Acid, Acetic Acid, Natural Flavor, Annatto (color), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.74
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.12g (+0.78g, +33.33%)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 62.0mg (+7.00mg, +12.73%)
Total Carbohydrates 31.25g (+3.13g, +11.13%)
Dietary Fiber 0.0g (=)
Sugars 23.44g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Buttermilk, Cream, Blueberries, Corn Starch Modified, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Pectin, Citric Acid, Natural Flavor, Salt, Lactic Acid, Acetic Acid, Cultures, Red Cabbage (color) Active Cultures Include Lactobacillus Bulgaricus And Streptococcus Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+8.00kcal, +5.13%)
Total Fat7.46g (+5.12g, +218.80%)
Saturated Fat 5.22g (+3.66g, +234.62%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 52.0mg (-3.00mg, -5.45%)
Total Carbohydrates 23.88g (-4.24g, -15.08%)
Dietary Fiber 1.5g (+1.50g)
Sugars 20.9g (-2.54g, -10.84%)
Sugars, added N/A
Protein 4.48g (+1.36g, +43.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca119.0mg (-6.00mg, -4.80%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Pistachio, Coconut Oil, Cream, Glucose, Dextrose, Vegetable Fiber, Mono And Diglycerides, Lactic Acid Ester, Natural Flavors, Guar Gum, Tara Gum, Sodium Alginate, Carrageenan, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.81
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+6.00kcal, +3.85%)
Total Fat7.5g (+5.16g, +220.51%)
Saturated Fat 5.62g (+4.06g, +260.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 62.0mg (+7.00mg, +12.73%)
Total Carbohydrates 21.25g (-6.87g, -24.43%)
Dietary Fiber 1.2g (+1.20g)
Sugars 20.0g (-3.44g, -14.68%)
Sugars, added N/A
Protein 3.75g (+0.63g, +20.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Cream, Coconut Oil, Dextrose, Vegetable Fiber, Natural Flavors, Vanilla Beans, Guar Gum, Tara Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.57
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+12.00kcal, +7.69%)
Total Fat3.53g (+1.19g, +50.85%)
Saturated Fat 2.35g (+0.79g, +50.64%)
Trans Fat N/A
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 61.0mg (+6.00mg, +10.91%)
Total Carbohydrates 31.76g (+3.64g, +12.94%)
Dietary Fiber 0.0g (=)
Sugars 17.65g (-5.79g, -24.70%)
Sugars, added N/A
Protein 3.53g (+0.41g, +13.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-2.40mg, -63.16%)
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe0.21mg (+0.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Condensed Milk, (milk Solids, Sucrose), Raw Cane Sugar, Rice, Lemon Juice, Cinnamon, Vanilla (water, Alcohol, Sugar, Vanilla Bean Extract), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat2.67g (+0.33g, +14.10%)
Saturated Fat 1.67g (+0.11g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 57.0mg (+2.00mg, +3.64%)
Total Carbohydrates 22.67g (-5.45g, -19.38%)
Dietary Fiber 0.7g (+0.70g)
Sugars 19.33g (-4.11g, -17.53%)
Sugars, added N/A
Protein 4.67g (+1.55g, +49.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Raspberry Preparation (raspberries, Water, Sugar, Modified Corn Starch, Raspberry Juice, Guar Gum, Citric Acid, Fruit & Vegetable Juice Concentrate (for Color), Natural Flavor, Locust Bean Gum), Brownie Bites (sugar, Cocoa Powder, Wheat Flour, Glycerol, Cream, Glucose Syrup, Sunflower Oil, Coconut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat2.67g (+0.33g, +14.10%)
Saturated Fat 1.67g (+0.11g, +7.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 57.0mg (+2.00mg, +3.64%)
Total Carbohydrates 22.67g (-5.45g, -19.38%)
Dietary Fiber 0.7g (+0.70g)
Sugars 19.33g (-4.11g, -17.53%)
Sugars, added N/A
Protein 4.67g (+1.55g, +49.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurised Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Raspberry Preparation (raspberries, Water, Sugar, Modified Corn Starch, Raspberry Juice, Guar Gum, Citric Acid, Fruit & Vegetable Juice Concentrate (for Color), Natural Flavor, Locust Bean Gum), Brownie Bites (sugar, Cocoa Powder, Wheat Flour, Glycerol, Cream, Glucose Syrup, Sunflower Oil, Coconut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+17.00kcal, +10.90%)
Total Fat5.56g (+3.22g, +137.61%)
Saturated Fat 3.7g (+2.14g, +137.18%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 62.0mg (+7.00mg, +12.73%)
Total Carbohydrates 23.46g (-4.66g, -16.57%)
Dietary Fiber 1.2g (+1.20g)
Sugars 20.99g (-2.45g, -10.45%)
Sugars, added N/A
Protein 7.41g (+4.29g, +137.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-0.80mg, -21.05%)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (skim Milk, Cane Sugar, Strawberry Puree, Strawberries, Cream, Milk Protein Concentrate, Pectin, Beet Juice Concentrate Color, Guar Gum, Natural Flavor, Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus]), Granola Clusters (granola [oats, Honey, Canola Oil], Coconut Oil, Cane Sugar, Salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-1.00kcal, -0.64%)
Total Fat2.82g (+0.48g, +20.51%)
Saturated Fat 1.41g (-0.15g, -9.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 70.0mg (+15.00mg, +27.27%)
Total Carbohydrates 30.99g (+2.87g, +10.21%)
Dietary Fiber 0.0g (=)
Sugars 25.35g (+1.91g, +8.15%)
Sugars, added N/A
Protein 2.82g (-0.30g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca113.0mg (-12.00mg, -9.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Strawberries (strawberries, Corn Syrup, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid And Carrageenan), Corn Syrup, High Fructose Corn Syrup, Whey, Stabilized And Emulsified By Mono And Diglycerides, Guar Gum, Cellulose Gum And Carrageenan, Natural Flavor, Red #40, Blue #1 Contains Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat3.33g (+0.99g, +42.31%)
Saturated Fat 1.0g (-0.56g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 60.0mg (+5.00mg, +9.09%)
Total Carbohydrates 22.0g (-6.12g, -21.76%)
Dietary Fiber 0.7g (+0.70g)
Sugars 17.33g (-6.11g, -26.07%)
Sugars, added N/A
Protein 4.67g (+1.55g, +49.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Peach Preparation (peaches, Water, Sugar, Peach Puree, Modified Corn Starch, Guar Gum, Natural Flavor, Citric Acid, Locust Bean Gum), Cinnamon Pecan Crisp (sugar, Pecans, Rolled Oats, Rice Flour, Brown Rice Syrup, Soybean Oil, Honey, Canola Oil, Natural Flavor, Malt, Salt, Spices, Tocopherols (to Promote Freshness), Molasses, Rice Extract, Wheat, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat3.33g (+0.99g, +42.31%)
Saturated Fat 1.0g (-0.56g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 60.0mg (+5.00mg, +9.09%)
Total Carbohydrates 22.0g (-6.12g, -21.76%)
Dietary Fiber 0.7g (+0.70g)
Sugars 17.33g (-6.11g, -26.07%)
Sugars, added N/A
Protein 4.67g (+1.55g, +49.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Peach Preparation (peaches, Water, Sugar, Peach Puree, Modified Corn Starch, Guar Gum, Natural Flavor, Citric Acid, Locust Bean Gum), Cinnamon Pecan Crisp (sugar, Pecans, Rolled Oats, Rice Flour, Brown Rice Syrup, Soybean Oil, Honey, Canola Oil, Natural Flavor, Malt, Salt, Spices, Tocopherols (to Promote Freshness), Molasses, Rice Extract, Wheat, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+13.00kcal, +8.33%)
Total Fat2.31g (-0.03g, -1.28%)
Saturated Fat 2.31g (+0.75g, +48.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 69.0mg (+14.00mg, +25.45%)
Total Carbohydrates 32.31g (+4.19g, +14.90%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (-0.36g, -1.54%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cultured Skim Milk, Cherries (cherries, Water, Corn Syrup, Sugar, Citric Acid, Carob Bean Gum, Carrageenan, Natural Flavors, Red 40, Blue 1, Blue 2), Corn Syrup, Chocolaty Chunks (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavors), Sugar, Cherry Flavor (high Fructose Corn Syrup, Corn Syrup, Water, Natural Flavor, Citric Acid, Caramel Color), High Fructose Corn Syrup, Whey, Maltodextrin, Contains Less Than 2% Of Sweet Cream Buttermilk, Tapioca Starch Modified, Propylene Glycol Monoesters, Red 40, Blue 1, Citric Acid, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Live And Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat4.0g (+1.66g, +70.94%)
Saturated Fat 2.0g (+0.44g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 60.0mg (+5.00mg, +9.09%)
Total Carbohydrates 20.0g (-8.12g, -28.88%)
Dietary Fiber 0.7g (+0.70g)
Sugars 16.0g (-7.44g, -31.74%)
Sugars, added N/A
Protein 5.33g (+2.21g, +70.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Chocolate Pieces (cocoa Liquor, Cocoa Butter, Sugar), Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Pectin, Locust Bean Gum, Natural Flavor, Citric Acid, Guar Gum, Calcium Citrate, Sodium Citrate), Pecan Granola (sugar, Pecans, Rolled Oats, Corn Syrup, Maple Syrup, Barley Malt Extract, Natural Flavor, Distilled Monoglycerides, Salt, Brown Rice Flour, Tocopherols (to Promote Freshness))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-16.00kcal, -10.26%)
Total Fat4.0g (+1.66g, +70.94%)
Saturated Fat 2.0g (+0.44g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 60.0mg (+5.00mg, +9.09%)
Total Carbohydrates 20.0g (-8.12g, -28.88%)
Dietary Fiber 0.7g (+0.70g)
Sugars 16.0g (-7.44g, -31.74%)
Sugars, added N/A
Protein 5.33g (+2.21g, +70.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Chocolate Pieces (cocoa Liquor, Cocoa Butter, Sugar), Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Pectin, Locust Bean Gum, Natural Flavor, Citric Acid, Guar Gum, Calcium Citrate, Sodium Citrate), Pecan Granola (sugar, Pecans, Rolled Oats, Corn Syrup, Maple Syrup, Barley Malt Extract, Natural Flavor, Distilled Monoglycerides, Salt, Brown Rice Flour, Tocopherols [to Promote Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.24
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+19.00kcal, +12.18%)
Total Fat8.75g (+6.41g, +273.93%)
Saturated Fat 7.5g (+5.94g, +380.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 56.0mg (+1.00mg, +1.82%)
Total Carbohydrates 23.75g (-4.37g, -15.54%)
Dietary Fiber 1.2g (+1.20g)
Sugars 21.25g (-2.19g, -9.34%)
Sugars, added N/A
Protein 3.75g (+0.63g, +20.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Cream, Coconut Oil, Cocoa, Dextrose, Vegetable Fiber, Mint, Natural Flavors, Guar Gum, Tara Gum, Citric Acid, Xanthan Gum, Soy Lecithin