Spartan Lowfat Frozen Yogurt, Chocolateolate by Mcilhenny Company: Similar Foods
- Product:
- Lowfat Frozen Yogurt, Chocolateolate
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864760/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 1.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 102.0mg | |
| Total Carbohydrates | 31.25g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.31g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Maltitol, Cocoa (processed With Alkali), Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt, Artificial Flavor, Lactic Acid, Acetic Acid, Natural Flavor, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 1.56g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 102.0mg (=) | |
| Total Carbohydrates | 31.25g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.31g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Maltitol, Cocoa (processed With Alkali), Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt, Artificial Flavor, Lactic Acid, Acetic Acid, Natural Flavor, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+3.00kcal, +1.92%) | |
| Total Fat | 2.44g (-0.68g, -21.79%) | |
| Saturated Fat | 1.22g (-0.34g, -21.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 98.0mg (-4.00mg, -3.92%) | |
| Total Carbohydrates | 32.93g (+1.68g, +5.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.17g (+2.86g, +14.08%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+0.54g, +17.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 122.0mg (-3.00mg, -2.40%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Milk, Buttermilk, Sugar Syrup, High Fructose Corn Syrup, Whey, Nonfat Milk, Cocoa Processed With Alkali, Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Artificial Flavor, Locust Bean Gum, Polysorbate 80, Carrageenan, Salt, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+13.00kcal, +8.33%) | |
| Total Fat | 3.85g (+0.73g, +23.40%) | |
| Saturated Fat | 2.31g (+0.75g, +48.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 92.0mg (-10.00mg, -9.80%) | |
| Total Carbohydrates | 30.77g (-0.48g, -1.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+2.77g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Whey, Natural And Artificial Flavor With Cinnamon Specks, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Caramel Color, Carob Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-13.00kcal, -8.33%) | |
| Total Fat | 1.95g (-1.17g, -37.50%) | |
| Saturated Fat | 1.3g (-0.26g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-2.00mg, -25.00%) | |
| Sodium | 91.0mg (-11.00mg, -10.78%) | |
| Total Carbohydrates | 24.68g (-6.57g, -21.02%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 22.08g (+1.77g, +8.71%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+4.67g, +149.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 130.0mg (+5.00mg, +4.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Chocolate Syrup Base (corn Syrup, Water, Non Fat Dry Milk, Cocoa Processed With Alkali, Salt, Vanillin), Corn Syrup, Milk Protein Isolate, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Probiotic Cultures (lactobacillus Acidophilus, Bifidobacterium Lactis) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+6.00kcal, +3.85%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 96.0mg (-6.00mg, -5.88%) | |
| Total Carbohydrates | 36.76g (+5.51g, +17.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.82g (+13.51g, +66.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.18g, -5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Corn Syrup, Sugar, Whey, Peaches (peaches, High Fructose Corn Syrup, Modified Corn Starch, Natural Flavor, Xanthan Gum, Guar Gum, Annatto (color)), Mono And Diglycerides, Microcrystalline Cellulose, Natural Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+3.00kcal, +1.92%) | |
| Total Fat | 4.85g (+1.73g, +55.45%) | |
| Saturated Fat | 3.52g (+1.96g, +125.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 84.0mg (-18.00mg, -17.65%) | |
| Total Carbohydrates | 25.55g (-5.70g, -18.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.94g (-1.37g, -6.75%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.40g, +12.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 0.16mg (+0.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Buffalo Milk, Sugar, Dextrose, Cocoa Powder, Glucose, Skim Milk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-2.00kcal, -1.28%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 77.0mg (-25.00mg, -24.51%) | |
| Total Carbohydrates | 32.31g (+1.06g, +3.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+2.77g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Natural And Artificial Flavor, Mono And Diglycerides*, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-2.00kcal, -1.28%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 77.0mg (-25.00mg, -24.51%) | |
| Total Carbohydrates | 32.31g (+1.06g, +3.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+2.77g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoesters, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-2.00kcal, -1.28%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 77.0mg (-25.00mg, -24.51%) | |
| Total Carbohydrates | 32.31g (+1.06g, +3.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+2.77g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-2.00kcal, -1.28%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 77.0mg (-25.00mg, -24.51%) | |
| Total Carbohydrates | 32.31g (+1.06g, +3.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+2.77g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-2.00kcal, -1.28%) | |
| Total Fat | 2.31g (-0.81g, -25.96%) | |
| Saturated Fat | 1.54g (-0.02g, -1.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 77.0mg (-25.00mg, -24.51%) | |
| Total Carbohydrates | 27.69g (-3.56g, -11.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.08g (+2.77g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 123.0mg (-2.00mg, -1.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Strawberries (strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cream, Whey, Natural Flavors, Tapioca Starch Modified, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Artificial Color (red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+11.00kcal, +7.05%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 100.0mg (-2.00mg, -1.96%) | |
| Total Carbohydrates | 40.0g (+8.75g, +28.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (+19.69g, +96.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.12g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries, Pure Cane Sugar, Water, Horseradish (horseradish, Water, Vinegar, Salt, Soy Oil, Natural Flavors), Orange Juice, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+6.00kcal, +3.85%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 81.0mg (-21.00mg, -20.59%) | |
| Total Carbohydrates | 35.29g (+4.04g, +12.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 33.82g (+13.51g, +66.52%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.18g, -5.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Corn Syrup, Sugar, Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Microcrystalline Cellulose, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+6.00kcal, +3.85%) | |
| Total Fat | 0.0g (-3.12g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 103.0mg (+1.00mg, +0.98%) | |
| Total Carbohydrates | 35.29g (+4.04g, +12.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.29g (+14.98g, +73.76%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+1.29g, +41.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 147.0mg (+22.00mg, +17.60%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Corn Syrup, Sugar, Whey, Mono And Diglycerides, Microcrystalline Cellulose, Artificial Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-9.00kcal, -5.77%) | |
| Total Fat | 4.0g (+0.88g, +28.21%) | |
| Saturated Fat | 2.0g (+0.44g, +28.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 77.0mg (-25.00mg, -24.51%) | |
| Total Carbohydrates | 21.33g (-9.92g, -31.74%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.0g (-2.31g, -11.37%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+2.21g, +70.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Dulce De Leche Caramel (water, Sugar, Milk Caramel Syrup, Modified Corn Starch, Natural Flavor, Locust Bean Gum), Caramelized Hazelnuts (hazelnuts, Sugar, Glucose Syrup), Waffle Crisps (wheat Flour, Sugar, Coconut Oil, Potato Flour, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavor) | ||