Spartan Lowfat Frozen Yogurt, Chocolateolate by Mcilhenny Company: Similar Foods

Product:
Lowfat Frozen Yogurt, Chocolateolate
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864760/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat3.12g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 102.0mg
Total Carbohydrates 31.25g
Dietary Fiber 0.0g
Sugars 20.31g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Maltitol, Cocoa (processed With Alkali), Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt, Artificial Flavor, Lactic Acid, Acetic Acid, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 1.56g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 102.0mg (=)
Total Carbohydrates 31.25g (=)
Dietary Fiber 0.0g (=)
Sugars 20.31g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Maltitol, Cocoa (processed With Alkali), Buttermilk, Cream, Whey, Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt, Artificial Flavor, Lactic Acid, Acetic Acid, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat2.44g (-0.68g, -21.79%)
Saturated Fat 1.22g (-0.34g, -21.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 98.0mg (-4.00mg, -3.92%)
Total Carbohydrates 32.93g (+1.68g, +5.38%)
Dietary Fiber 0.0g (=)
Sugars 23.17g (+2.86g, +14.08%)
Sugars, added N/A
Protein 3.66g (+0.54g, +17.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca122.0mg (-3.00mg, -2.40%)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Milk, Buttermilk, Sugar Syrup, High Fructose Corn Syrup, Whey, Nonfat Milk, Cocoa Processed With Alkali, Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Artificial Flavor, Locust Bean Gum, Polysorbate 80, Carrageenan, Salt, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+13.00kcal, +8.33%)
Total Fat3.85g (+0.73g, +23.40%)
Saturated Fat 2.31g (+0.75g, +48.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 92.0mg (-10.00mg, -9.80%)
Total Carbohydrates 30.77g (-0.48g, -1.54%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+2.77g, +13.64%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Whey, Natural And Artificial Flavor With Cinnamon Specks, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Caramel Color, Carob Bean Gum, Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-13.00kcal, -8.33%)
Total Fat1.95g (-1.17g, -37.50%)
Saturated Fat 1.3g (-0.26g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 91.0mg (-11.00mg, -10.78%)
Total Carbohydrates 24.68g (-6.57g, -21.02%)
Dietary Fiber 0.3g (+0.30g)
Sugars 22.08g (+1.77g, +8.71%)
Sugars, added N/A
Protein 7.79g (+4.67g, +149.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (+5.00mg, +4.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Milkfat And Nonfat Milk, Sugar, Chocolate Syrup Base (corn Syrup, Water, Non Fat Dry Milk, Cocoa Processed With Alkali, Salt, Vanillin), Corn Syrup, Milk Protein Isolate, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Probiotic Cultures (lactobacillus Acidophilus, Bifidobacterium Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+6.00kcal, +3.85%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 96.0mg (-6.00mg, -5.88%)
Total Carbohydrates 36.76g (+5.51g, +17.63%)
Dietary Fiber 0.0g (=)
Sugars 33.82g (+13.51g, +66.52%)
Sugars, added N/A
Protein 2.94g (-0.18g, -5.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Corn Syrup, Sugar, Whey, Peaches (peaches, High Fructose Corn Syrup, Modified Corn Starch, Natural Flavor, Xanthan Gum, Guar Gum, Annatto (color)), Mono And Diglycerides, Microcrystalline Cellulose, Natural Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+3.00kcal, +1.92%)
Total Fat4.85g (+1.73g, +55.45%)
Saturated Fat 3.52g (+1.96g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 84.0mg (-18.00mg, -17.65%)
Total Carbohydrates 25.55g (-5.70g, -18.24%)
Dietary Fiber 0.0g (=)
Sugars 18.94g (-1.37g, -6.75%)
Sugars, added N/A
Protein 3.52g (+0.40g, +12.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca132.0mg (+7.00mg, +5.60%)
Iron, Fe0.16mg (+0.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Buffalo Milk, Sugar, Dextrose, Cocoa Powder, Glucose, Skim Milk Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 77.0mg (-25.00mg, -24.51%)
Total Carbohydrates 32.31g (+1.06g, +3.39%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+2.77g, +13.64%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Natural And Artificial Flavor, Mono And Diglycerides*, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 77.0mg (-25.00mg, -24.51%)
Total Carbohydrates 32.31g (+1.06g, +3.39%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+2.77g, +13.64%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoesters, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 77.0mg (-25.00mg, -24.51%)
Total Carbohydrates 32.31g (+1.06g, +3.39%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+2.77g, +13.64%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 77.0mg (-25.00mg, -24.51%)
Total Carbohydrates 32.31g (+1.06g, +3.39%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+2.77g, +13.64%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Corn Syrup, Sugar, Cultured Skim Milk, High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Propylene Glycol Monoester, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Cellulose Gum, Carrageenan, Annatto (color), Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-2.00kcal, -1.28%)
Total Fat2.31g (-0.81g, -25.96%)
Saturated Fat 1.54g (-0.02g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+7.00mg, +87.50%)
Sodium 77.0mg (-25.00mg, -24.51%)
Total Carbohydrates 27.69g (-3.56g, -11.39%)
Dietary Fiber 0.0g (=)
Sugars 23.08g (+2.77g, +13.64%)
Sugars, added N/A
Protein 3.08g (-0.04g, -1.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca123.0mg (-2.00mg, -1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cultured Skim Milk, Strawberries (strawberries, Sugar, Guar Gum, Corn Starch Modified, Citric Acid), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cream, Whey, Natural Flavors, Tapioca Starch Modified, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Artificial Color (red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including L Acidophilus And Bifidobacterium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+11.00kcal, +7.05%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 100.0mg (-2.00mg, -1.96%)
Total Carbohydrates 40.0g (+8.75g, +28.00%)
Dietary Fiber N/A
Sugars 40.0g (+19.69g, +96.95%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Pure Cane Sugar, Water, Horseradish (horseradish, Water, Vinegar, Salt, Soy Oil, Natural Flavors), Orange Juice, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+6.00kcal, +3.85%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 81.0mg (-21.00mg, -20.59%)
Total Carbohydrates 35.29g (+4.04g, +12.93%)
Dietary Fiber 0.0g (=)
Sugars 33.82g (+13.51g, +66.52%)
Sugars, added N/A
Protein 2.94g (-0.18g, -5.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-7.00mg, -5.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Corn Syrup, Sugar, Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Microcrystalline Cellulose, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+6.00kcal, +3.85%)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 103.0mg (+1.00mg, +0.98%)
Total Carbohydrates 35.29g (+4.04g, +12.93%)
Dietary Fiber 0.0g (=)
Sugars 35.29g (+14.98g, +73.76%)
Sugars, added N/A
Protein 4.41g (+1.29g, +41.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca147.0mg (+22.00mg, +17.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Corn Syrup, Sugar, Whey, Mono And Diglycerides, Microcrystalline Cellulose, Artificial Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-9.00kcal, -5.77%)
Total Fat4.0g (+0.88g, +28.21%)
Saturated Fat 2.0g (+0.44g, +28.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 77.0mg (-25.00mg, -24.51%)
Total Carbohydrates 21.33g (-9.92g, -31.74%)
Dietary Fiber 0.0g (=)
Sugars 18.0g (-2.31g, -11.37%)
Sugars, added N/A
Protein 5.33g (+2.21g, +70.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+8.00mg, +6.40%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Dulce De Leche Caramel (water, Sugar, Milk Caramel Syrup, Modified Corn Starch, Natural Flavor, Locust Bean Gum), Caramelized Hazelnuts (hazelnuts, Sugar, Glucose Syrup), Waffle Crisps (wheat Flour, Sugar, Coconut Oil, Potato Flour, Salt, Caramelized Sugar, Soy Lecithin, Natural Flavor)