Allens Spinach Leaf by Mccall Farms Inc: Similar Foods
- Product:
- Spinach Leaf
- Brand:
- Allens
- Maker:
- Mccall Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287021/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 0.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 2.48g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2479.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 174.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+21.00kcal, +84.00%) | |
| Total Fat | 1.04g (+0.63g, +153.66%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | N/A | |
| Potassium, K | 167.0mg (-7.00mg, -4.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+17.00kcal, +68.00%) | |
| Total Fat | 1.04g (+0.63g, +153.66%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 44.0mg (-6.00mg, -12.00%) | |
| Total Carbohydrates | 5.0g (+2.52g, +101.61%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | N/A | |
| Potassium, K | 158.0mg (-16.00mg, -9.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 31.0mg (-19.00mg, -38.00%) | |
| Total Carbohydrates | 4.58g (+2.10g, +84.68%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 4.58g (+4.58g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.69g, +68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+36.00mg, +43.37%) | |
| Iron, Fe | 0.42mg (-0.77mg, -64.71%) | |
| Potassium, K | 146.0mg (-28.00mg, -16.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Nonfat Milk, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 31.0mg (-19.00mg, -38.00%) | |
| Total Carbohydrates | 4.58g (+2.10g, +84.68%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 4.58g (+4.58g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.69g, +68.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+36.00mg, +43.37%) | |
| Iron, Fe | 0.42mg (-0.77mg, -64.71%) | |
| Potassium, K | 146.0mg (-28.00mg, -16.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Nonfat Milk, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+21.00kcal, +84.00%) | |
| Total Fat | 1.04g (+0.63g, +153.66%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+46.00mg, +55.42%) | |
| Iron, Fe | 0.04mg (-1.15mg, -96.64%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+29.00kcal, +116.00%) | |
| Total Fat | 2.08g (+1.67g, +407.32%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.04mg (-1.15mg, -96.64%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+29.00kcal, +116.00%) | |
| Total Fat | 2.08g (+1.67g, +407.32%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.04mg (-1.15mg, -96.64%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+19.00kcal, +76.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 53.0mg (+3.00mg, +6.00%) | |
| Total Carbohydrates | 7.96g (+5.48g, +220.97%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.31g (+5.31g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.17g, +6.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2478.0IU (-1.00IU, -0.04%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+23.00mg, +27.71%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 142.0mg (-32.00mg, -18.39%) | |
| Vitamin D, IU | 35.0IU | |
| Ingredients | ||
|---|---|---|
Strawberry Cultured Non Fat Milk, Strawberries, Water, Modified Food Starch, Cane Sugar, Less Than 1%: Natural And Artificial Flavors, Vegetable Juice (for Color), Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L Bulgaricus & S Thermophilus,blueberry Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Blueberries, Less Than 1%: Natural And Artificial Flavors, Kosher Gelatin, Fruit And Vegetable Juice (for Color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L Bulgaricus & S Thermophilus,raspberry Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Less Than 1%: Raspberry Puree, Fruit Juice And Vegetable Juice (for Color), Natural And Artificial Flavors, Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L Bulgaricus & S Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.04mg (-1.15mg, -96.64%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.04mg (-1.15mg, -96.64%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Fat Free Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 52.0mg (+2.00mg, +4.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.04mg (-1.15mg, -96.64%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+8.00kcal, +32.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 44.0mg (-6.00mg, -12.00%) | |
| Total Carbohydrates | 5.0g (+2.52g, +101.61%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 175.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+13.00kcal, +52.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+13.00kcal, +52.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | N/A | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+13.00kcal, +52.00%) | |
| Total Fat | 0.0g (-0.41g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 54.0mg (+4.00mg, +8.00%) | |
| Total Carbohydrates | 5.42g (+2.94g, +118.55%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.85g, +34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+21.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+42.00mg, +50.60%) | |
| Iron, Fe | 0.0mg (-1.19mg, -100.00%) | |
| Potassium, K | 171.0mg (-3.00mg, -1.72%) | |
| Vitamin D, IU | 42.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||