It's Delish Hazel Nuts by Mave Enterprises Inc: Similar Foods

Product:
Hazel Nuts
Brand:
It's Delish
Maker:
Mave Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538821/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal
Total Fat60.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 17.86g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca107.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+14.00kcal, +2.23%)
Total Fat64.29g (+3.58g, +5.90%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-4.30mg, -67.19%)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-1.29mg, -28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Walnuts (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+14.00kcal, +2.23%)
Total Fat64.29g (+3.58g, +5.90%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-4.30mg, -67.19%)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-1.29mg, -28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+14.00kcal, +2.23%)
Total Fat64.29g (+3.58g, +5.90%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-1.29mg, -28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+14.00kcal, +2.23%)
Total Fat64.29g (+3.58g, +5.90%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca107.0mg (=)
Iron, Fe3.21mg (-1.29mg, -28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (+11.00kcal, +1.75%)
Total Fat62.0g (+1.29g, +2.12%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 18.0g (+0.14g, +0.78%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-1.60mg, -25.00%)
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filberts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+14.00kcal, +2.23%)
Total Fat64.29g (+3.58g, +5.90%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-3.57g, -19.99%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.86mg (-1.64mg, -36.44%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-4.00kcal, -0.64%)
Total Fat56.25g (-4.46g, -7.35%)
Saturated Fat 7.81g (+4.24g, +118.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+4.02g, +22.51%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca125.0mg (+18.00mg, +16.82%)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Filberts (hazelnuts), Walnuts, Pecans, Brazil Nuts, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+4.00kcal, +0.64%)
Total Fat56.67g (-4.04g, -6.65%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 23.33g (+5.47g, +30.63%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashew, Almonds, Brazil Nuts, Pecans, Blanched Almonds, Filberts, Shelled Pistachios, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 610.0kcal (-19.00kcal, -3.02%)
Total Fat61.67g (+0.96g, +1.58%)
Saturated Fat 5.67g (+2.10g, +58.82%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-4.40mg, -68.75%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.0mg (-1.50mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 610.0kcal (-19.00kcal, -3.02%)
Total Fat61.67g (+0.96g, +1.58%)
Saturated Fat 5.67g (+2.10g, +58.82%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-4.40mg, -68.75%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.0mg (-1.50mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 647.0kcal (+18.00kcal, +2.86%)
Total Fat64.71g (+4.00g, +6.59%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.71g (-3.15g, -17.64%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe3.18mg (-1.32mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 647.0kcal (+18.00kcal, +2.86%)
Total Fat64.71g (+4.00g, +6.59%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.71g (-3.15g, -17.64%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe3.18mg (-1.32mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
All Nutrients Per 100g (3.527 oz)
Calories 647.0kcal (+18.00kcal, +2.86%)
Total Fat64.71g (+4.00g, +6.59%)
Saturated Fat 5.88g (+2.31g, +64.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.71g (-3.15g, -17.64%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 2.94g (-0.63g, -17.65%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe3.18mg (-1.32mg, -29.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 646.0kcal (+17.00kcal, +2.70%)
Total Fat62.5g (+1.79g, +2.95%)
Saturated Fat 4.64g (+1.07g, +29.97%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.5g (-0.36g, -2.02%)
Dietary Fiber 9.3g (-1.40g, -13.08%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg (-2.50mg, -39.06%)
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe4.29mg (-0.21mg, -4.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filberts, Cottonseeeds Oil,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+4.00kcal, +0.64%)
Total Fat50.0g (-10.71g, -17.64%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.33g (+0.33g)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (+5.47g, +30.63%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe9.35mg (+4.85mg, +107.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (raw Cane Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder), Organic Hazelnuts, Organic Cacao Powder