Matt's Oatmeal Raisin Cookies by Matt's Cookie Company: Similar Foods

Product:
Oatmeal Raisin Cookies
Brand:
Matt's
Maker:
Matt's Cookie Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat14.0g
Saturated Fat 3.33g
Trans Fat N/A
Cholesterol 4.0mg
Sodium 250.0mg
Total Carbohydrates 65.33g
Dietary Fiber 5.0g
Sugars 35.67g
Sugars, added N/A
Protein 5.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oatmeal, Raisins, Baking Oil (palm, Soybean, Canola) Unbleached Wheat Flour, Brown Sugar, Sugar, Fresh Eggs, Molasses, Malt, Cinnamon, Vanilla, Baking Soda, Salt, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g
Cholesterol 33.0mg (+29.00mg, +725.00%)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 70.0g (+4.67g, +7.15%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 30.0g (-5.67g, -15.90%)
Sugars, added N/A
Protein 6.67g (+1.00g, +17.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (corn Flour, Soy Flour, Potato Flour, Corn Starch, Rice Flour, Potato Starch, Xanthan Gum), Dehydrated Cane Sugar, Canola Oil, Arrowroot Flour, Butter (may Contain Annatto), Corn Starch, Honey, Natural Flavor, Egg Powder, Soy Lecithin, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat21.43g (+7.43g, +53.07%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 57.14g (-8.19g, -12.54%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 35.71g (+0.04g, +0.11%)
Sugars, added N/A
Protein 10.71g (+5.04g, +88.89%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Oats, Dried Cranberries, Honey, Dried Cherries, Organic Cane Sugar, Olive Oil, Oat Flour, Pumpkin Seeds, Vanilla, Sea Salt, Cinnamon, Maple Extract, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.97
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g
Cholesterol 33.0mg (+29.00mg, +725.00%)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 70.0g (+4.67g, +7.15%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 30.0g (-5.67g, -15.90%)
Sugars, added N/A
Protein 6.67g (+1.00g, +17.64%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour Blend (corn Flour, Soy Flour, Potato Flour, Rice Flour, Corn Starch, Potato Starch, Xanthan Gum), Cane Sugar, Canola Oil, Arrowroot Flour, Butter (may Contain Annatto As Added Color), Corn Starch, Honey, Natural Flavor, Egg Powder, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-28.00kcal, -7.12%)
Total Fat16.47g (+2.47g, +17.64%)
Saturated Fat 8.24g (+4.91g, +147.45%)
Trans Fat 0.0g
Cholesterol 41.0mg (+37.00mg, +925.00%)
Sodium 247.0mg (-3.00mg, -1.20%)
Total Carbohydrates 52.94g (-12.39g, -18.97%)
Dietary Fiber 1.2g (-3.80g, -76.00%)
Sugars 41.18g (+5.51g, +15.45%)
Sugars, added N/A
Protein 3.53g (-2.14g, -37.74%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated1.76g
Ingredients
Icing Sugar (sugar, Corn Starch), Brown Sugar, Cream Cheese (pasteurized Cultured Milk & Cream, Cheese Culture, Salt, Carob Gum And Or Guar Gum And Or Xanthan Gum), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Whole Eggs, Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Unsweetened Chocolate, Canola Oil, Sugar, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Vanilla (water, Alcohol, Vanilla Bean Extractives), Baking Soda, Cocoa Powder, Salt, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat15.0g (+1.00g, +7.14%)
Saturated Fat 6.67g (+3.34g, +100.30%)
Trans Fat 0.0g
Cholesterol 17.0mg (+13.00mg, +325.00%)
Sodium 283.0mg (+33.00mg, +13.20%)
Total Carbohydrates 70.0g (+4.67g, +7.15%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 40.0g (+4.33g, +12.14%)
Sugars, added N/A
Protein 3.33g (-2.34g, -41.27%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed, Palm Kernel, Canola, Sunflower And Or Soybean), Fructose, Brown Sugar (sugar, Invert Sugar, Molasses), Pumpkin, Corn Syrup Solids, Nonfat Milk, Butter (cream, Salt), Contains 2 Percent Or Less Of: Cornstarch, Cinnamon, Natural Flavors, Whey, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Dextrose, Dehydrated Eggs, Milk Fat, Salt, Wheat Starch, Vanilla Extract And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.64
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+2.13g, +15.21%)
Saturated Fat 11.29g (+7.96g, +239.04%)
Trans Fat 0.0g
Cholesterol 16.0mg (+12.00mg, +300.00%)
Sodium 210.0mg (-40.00mg, -16.00%)
Total Carbohydrates 64.52g (-0.81g, -1.24%)
Dietary Fiber 3.2g (-1.80g, -36.00%)
Sugars 54.84g (+19.17g, +53.74%)
Sugars, added N/A
Protein 3.23g (-2.44g, -43.03%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-10.00IU, -3.00%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe1.16mg (-0.04mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Milk, Corn Syrup, Chocolate Liquor, Butter (cream [milk], Water, Salt), Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soya Lecithin, Vanilla, Milk), Natural And Or Artificial Flavor, Water, Salt, Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat7.14g (-6.86g, -49.00%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 82.14g (+16.81g, +25.73%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 53.57g (+17.90g, +50.18%)
Sugars, added N/A
Protein 3.57g (-2.10g, -37.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Sugar, Condensed Skimmed Milk, Cream, Glucose Fructose Syrup, Palm Fat, Condensed Whey, Butter, Humectant Sorbitol Syrup, Whey Product, Cane Sugar Syrup, Salt, Butterfat, Emulsifier Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat7.14g (-6.86g, -49.00%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 82.14g (+16.81g, +25.73%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 53.57g (+17.90g, +50.18%)
Sugars, added N/A
Protein 3.57g (-2.10g, -37.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup, Sugar, Condensed Skimmed Milk, Cream, Glucose Fructose Syrup, Palm Fat, Condensed Whey, Butter, Humectant Sorbitol Syrup, Whey Product, Cane Sugar Syrup, Salt, Butterfat, Emulsifier Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+21.00kcal, +5.34%)
Total Fat12.07g (-1.93g, -13.79%)
Saturated Fat 8.62g (+5.29g, +158.86%)
Trans Fat 0.0g
Cholesterol 34.0mg (+30.00mg, +750.00%)
Sodium 207.0mg (-43.00mg, -17.20%)
Total Carbohydrates 68.97g (+3.64g, +5.57%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 37.93g (+2.26g, +6.34%)
Sugars, added N/A
Protein 3.45g (-2.22g, -39.15%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (+12.00IU, +3.60%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe3.72mg (+2.52mg, +210.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour, Unsulphered Molasses, Unsalted Butter, Dark Brown Sugar, Milk, Tapioca Starch, Potato Starch, Cinnamon, Ginger, Baking Soda (sodium Bicarbonate), Kosher Salt, Cloves, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.66
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (+0.29g, +2.07%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g
Cholesterol 54.0mg (+50.00mg, +1250.00%)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 64.29g (-1.04g, -1.59%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 35.71g (+0.04g, +0.11%)
Sugars, added N/A
Protein 7.14g (+1.47g, +25.93%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Wheat Flour, Granulated Sugar, Brown Sugar Seedless Raisins, Rolled Oats, Unsalted Butter Egg, Vegetable Shortening (contains Partially Hydrogenated Soybean And Cottonseed Oils ), Water, Corn Syrup (contains Corn Syrup, Water, Potassium Sorbate (preservative) And Phosphoric Acid ), Baking Soda (sodium Bicarbonate), Salt, Baking Powder (contains Sodium Bicarbonate Monocalcium Phosphate, Cornstarch ), Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-22.00kcal, -5.60%)
Total Fat23.6g (+9.60g, +68.57%)
Saturated Fat 13.48g (+10.15g, +304.80%)
Trans Fat 0.0g
Cholesterol 28.0mg (+24.00mg, +600.00%)
Sodium 213.0mg (-37.00mg, -14.80%)
Total Carbohydrates 35.96g (-29.37g, -44.96%)
Dietary Fiber 1.1g (-3.90g, -78.00%)
Sugars 20.22g (-15.45g, -43.31%)
Sugars, added N/A
Protein 3.37g (-2.30g, -40.56%)
Core Vitamins and Minerals
Vitamin A, IU337.0IU (+4.00IU, +1.20%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe0.81mg (-0.39mg, -32.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whipping Cream (cream, Sugar, Nonfat Milk, Invert Sugar, Modified Corn Starch, Microcrystalline Cellulose, Xanthan Gum, Cellulose Gum, Artificial Flavor, Carrageenan, Polysorbate 60), Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Non Hydrogenated Coconut Oil, Sodium Caseinate, Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene For Color), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dulce De Leche (milk, Cane Sugar, Corn Syrup, Sodium Bicarbonate, Ethyl Vanilla), Water, Vegetable Oil (palm, Soybean), Mousse Powder (sugar, Corn Syrup Solids, Partially Hydrogenated Coconut, Palm Kernel And Soybean Oil, Nonfat Dry Milk, Whey, Modified Tapioca Starch, Lactose, Glycerol Lacto Esters Of Fatty Acids, Sodium Caseinate, Mono And Diglycerides, Sodium Silicon Aluminate, Dipotassium Phosphate, Artificial Flavor, Soy Lecithin, Citric Acid, Yellow 5, Yellow 6), Vanilla Pudding (sugar, Modified Tapioca Starch, Tetrasodium Pyrophosphate And Disodium Phosphate, Sodium Alginate, Calcium Sulfate, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Partially Hydrogenated Cottonseed Oil With Bht And Tbhq And Citric Acid For Freshness, Yellow 5, Yellow 6), Caramel Topping (corn Syrup, Sweetened Condensed Milk [milk, Sugar, Corn Syrup], Corn Syrup Solids, Coconut Oil, Butter [cream, Salt], Corn Starch, Water, Salt, Disodium Phosphate, Natural Flavor, Pectin), Chocolate Ribbon (powdered Sugar [sugar, Corn Starch], Peanut Oil, Natural Cocoa, Chocolate Liquor, Salt, Soy Lecithin [emulsifier]), Pecans, Butter (cream, Salt), Brown Sugar, Nonfat Dry Milk Fortified With Vitamins A And D, Honey, Salt, Gelatin, Dextrose, Annatto Extract And Turmeric As Color, Artificial Flavor, Calcium Propionate To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat10.71g (-3.29g, -23.50%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g
Cholesterol 18.0mg (+14.00mg, +350.00%)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 78.57g (+13.24g, +20.27%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 50.0g (+14.33g, +40.17%)
Sugars, added N/A
Protein 3.57g (-2.10g, -37.04%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Butter (cream {milk}), Corn Syrup, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-39.00kcal, -9.92%)
Total Fat15.93g (+1.93g, +13.79%)
Saturated Fat 7.08g (+3.75g, +112.61%)
Trans Fat 0.0g
Cholesterol 44.0mg (+40.00mg, +1000.00%)
Sodium 248.0mg (-2.00mg, -0.80%)
Total Carbohydrates 53.98g (-11.35g, -17.37%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 40.71g (+5.04g, +14.13%)
Sugars, added N/A
Protein 3.54g (-2.13g, -37.57%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+21.00IU, +6.31%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.27mg (+0.07mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.31g
Fatty acids, total polyunsaturated2.65g
Ingredients
Brown Sugar, Powdered Sugar (sugar, Cornstarch), Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Unsweetened Chocolate, Whole Eggs, Unsalted Butter, Canola Oil, Milk, Dark Chocolate Decoration (cocoa Mass, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Sugar, Vanilla, Baking Soda, Salt, Soy Lecithin (emulsifier), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat8.93g (-5.07g, -36.21%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g
Cholesterol 36.0mg (+32.00mg, +800.00%)
Sodium 223.0mg (-27.00mg, -10.80%)
Total Carbohydrates 64.29g (-1.04g, -1.59%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 21.43g (-14.24g, -39.92%)
Sugars, added N/A
Protein 8.93g (+3.26g, +57.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Palm Oil, Mono And Diglycerides, Artificial Flavor And Beta Carotene (color), Fd&c Blue 2 Lake, Fd&c Red #40, Non Fat Dry Milk, Yeast, Salt, Natural Flavor Poi (taro And Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat8.93g (-5.07g, -36.21%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g
Cholesterol 36.0mg (+32.00mg, +800.00%)
Sodium 223.0mg (-27.00mg, -10.80%)
Total Carbohydrates 64.29g (-1.04g, -1.59%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 21.43g (-14.24g, -39.92%)
Sugars, added N/A
Protein 8.93g (+3.26g, +57.50%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour [bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Eggs, Palm Oil, Mono And Diglycerides, Artificial Flavor And Beta Carotene (color), Fd&c Red #40, Nonfat Dry Milk, Yeast, Salt, Guava Flavor, Natural Flavor