Gogo Squeez Berry Low Fat Yogurt On The Go Yogurtz, Berry by Mass Creation: Similar Foods

Product:
Berry Low Fat Yogurt On The Go Yogurtz, Berry
Brand:
Gogo Squeez
Maker:
Mass Creation

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663790/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat1.76g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 65.0mg
Total Carbohydrates 17.65g
Dietary Fiber 0.0g
Sugars 14.12g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Vitamin A0.0ug
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Strawberry Puree Concentrate, Fruit Pectin, Raspberry Puree Concentrate, Blueberry Puree Concentrate, Tapioca Starch, Natural Flavors, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat1.76g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 17.65g (=)
Dietary Fiber 0.0g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Banana Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat1.76g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 17.65g (=)
Dietary Fiber 0.0g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Strawberry Cultured Reduced Fat, Milk, Cane Sugar, Strawberry Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2,banana Cultured Reduced Fat, Milk, Cane Sugar, Banana Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat1.76g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 17.65g (=)
Dietary Fiber 0.0g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Strawberry Cultured Reduced Fat Milk, Cane Sugar, Strawberry Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2,banana Cultured Reduced Fat Milk, Cane Sugar, Banana Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat1.76g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 65.0mg (=)
Total Carbohydrates 17.65g (=)
Dietary Fiber 0.0g (=)
Sugars 14.12g (=)
Sugars, added N/A
Protein 4.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A0.0ug (=)
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Strawberry Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.48
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-1.00kcal, -0.94%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (+5.00mg, +7.69%)
Total Carbohydrates 19.3g (+1.65g, +9.35%)
Dietary Fiber 0.0g (=)
Sugars 17.54g (+3.42g, +24.22%)
Sugars, added N/A
Protein 3.51g (-1.20g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Ingredients: Cultured Pasteurized Organic Grade A Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Locust Bean Gum, Pectin, Natural Flavor, Vegetable Juice Concentrate (color), Carrageenan, Tricalcium Phosphate Blueberry Ingredients: Cultured Pasteurized Organic Grade A Lowfat Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Blueberries, Organic Tapioca Starch, Natural Flavor, Organic Locust Bean Gum, Pectin, Carrageenan, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.48
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-1.00kcal, -0.94%)
Total Fat0.88g (-0.88g, -50.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (+5.00mg, +7.69%)
Total Carbohydrates 19.3g (+1.65g, +9.35%)
Dietary Fiber 0.0g (=)
Sugars 17.54g (+3.42g, +24.22%)
Sugars, added N/A
Protein 3.51g (-1.20g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Organic Grade A Lowfat Milk, Organic Nonfat Milk, Organic Cane Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Locust Bean Gum, Pectin, Natural Flavor, Vegetable Juice Concentrate (color), Carrageenan, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.33g (-0.43g, -24.43%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 67.0mg (+2.00mg, +3.08%)
Total Carbohydrates 15.33g (-2.32g, -13.14%)
Dietary Fiber 0.3g (+0.30g)
Sugars 14.0g (-0.12g, -0.85%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Strawberry Preparation (strawberries, Sugar, Water, Pectin, Citric Acid, Locust Bean Gum, Natural Flavor, Guar Gum, Sodium Citrate, Carmine (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.33g (-0.43g, -24.43%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 14.67g (-2.98g, -16.88%)
Dietary Fiber 0.3g (+0.30g)
Sugars 12.67g (-1.45g, -10.27%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Mango Preparation (mango, Water, Sugar, Mango Puree From Concentrate, Citric Acid, Locust Bean Gum, Guar Gum, Pectin, Sodium Citrate, Natural Flavor, Turmeric Oleoresin [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.33g (-0.43g, -24.43%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 14.67g (-2.98g, -16.88%)
Dietary Fiber 0.3g (+0.30g)
Sugars 12.67g (-1.45g, -10.27%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Low Fat Yogurt(cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Mango Preparation (mango, Water, Sugar, Mango Puree From Concentrate, Citric Acid, Locust Bean Gum, Guar Gum, Pectin, Sodium Citrate, Natural Flavor, Turmeric Oleoresin (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-5.00kcal, -4.72%)
Total Fat0.97g (-0.79g, -44.89%)
Saturated Fat 0.72g (-0.46g, -38.98%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 77.0mg (+12.00mg, +18.46%)
Total Carbohydrates 18.84g (+1.19g, +6.74%)
Dietary Fiber 0.0g (=)
Sugars 16.43g (+2.31g, +16.36%)
Sugars, added N/A
Protein 4.35g (-0.36g, -7.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.9mg (+1.50mg, +107.14%)
Calcium, Ca169.0mg (-7.00mg, -3.98%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Lowfat Milk, Sugar, Nonfat Dry Milk, Modified Corn Starch, Strawberries, Gelatin, Natural Flavors, Carnine (color), Potassium Sorsate, Yogurt Cultures: L Bulgaricus, S Thermophlius, L Acidophilus, B Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.33g (-0.43g, -24.43%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 53.0mg (-12.00mg, -18.46%)
Total Carbohydrates 14.67g (-2.98g, -16.88%)
Dietary Fiber 0.3g (+0.30g)
Sugars 12.67g (-1.45g, -10.27%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Pineapple Passion Fruit Preparation (pineapple, Water, Sugar, Passion Fruit Juice From Concentrate, Pectin, Locust Bean Gum, Guar Gum, Natural Flavor, Sodium Citrate, Turmeric Oleoresin (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.33g (-0.43g, -24.43%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 53.0mg (-12.00mg, -18.46%)
Total Carbohydrates 14.67g (-2.98g, -16.88%)
Dietary Fiber 0.3g (+0.30g)
Sugars 12.67g (-1.45g, -10.27%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Pineapple Passion Fruit Preparation (pineapple, Water, Sugar, Passion Fruit Juice From Concentrate, Pectin, Locust Bean Gum, Guar Gum, Natural Flavor, Sodium Citrate, Turmeric Oleoresin (for Color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-13.00kcal, -12.26%)
Total Fat1.33g (-0.43g, -24.43%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 60.0mg (-5.00mg, -7.69%)
Total Carbohydrates 14.0g (-3.65g, -20.68%)
Dietary Fiber 0.0g (=)
Sugars 11.33g (-2.79g, -19.76%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Apricot Honey Preparation (water, Apricots, Sugar, Corn Starch, Honey, Lemon Juice Concentrate, Natural Flavor, Pectin, Beta Carotene [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-6.00kcal, -5.66%)
Total Fat1.67g (-0.09g, -5.11%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 50.0mg (-15.00mg, -23.08%)
Total Carbohydrates 14.67g (-2.98g, -16.88%)
Dietary Fiber 0.7g (+0.70g)
Sugars 13.33g (-0.79g, -5.59%)
Sugars, added N/A
Protein 6.0g (+1.29g, +27.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca167.0mg (-9.00mg, -5.11%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Blueberry Preparation (blueberries, Sugar, Water, Locust Bean Gum, Citric Acid, Pectin, Guar Gum, Concentrated Hibiscus And Carrot Juice (for Color), Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-8.00kcal, -7.55%)
Total Fat0.0g (-1.76g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 76.0mg (+11.00mg, +16.92%)
Total Carbohydrates 21.74g (+4.09g, +23.17%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.7g (-5.42g, -38.39%)
Sugars, added N/A
Protein 6.52g (+1.81g, +38.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca174.0mg (-2.00mg, -1.14%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Water, Maltodextrin, Sorbitol, Cocoa (processed With Alkali), Poldextrose, Mono And Diglycerides, Cellulose Gum, Locust Bean Gum, Carrageenan, Aspartame