Soft & Chewy Oatmeal Bars by Mason St Bakehouse: Similar Foods

Product:
Soft & Chewy Oatmeal Bars
Brand:
N/A
Maker:
Mason St Bakehouse

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/521320/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 219.0mg
Total Carbohydrates 62.5g
Dietary Fiber 12.5g
Sugars 15.62g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Inulin, Butter (cream, Salt), Sugar, Rolled Oats, Raisin Paste, Apples, Egg, Amaranth, Buckwheat, Millet, Quinoa, Modified Cornstarch, Water, Blackstrap Molasses, Natural Flavor, Salt, Spice, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat21.43g (+8.93g, +71.44%)
Saturated Fat 12.5g (+4.69g, +60.05%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 214.0mg (-5.00mg, -2.28%)
Total Carbohydrates 67.86g (+5.36g, +8.58%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 28.57g (+12.95g, +82.91%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Only The Best: Un Bleached Flour, Organic Steel Cut Whole Oats, Organic California Raisins, Creamery Butter, Whole Egg, Un Refined Sugar, Madagascar Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 2.38g (-5.43g, -69.53%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 226.0mg (+7.00mg, +3.20%)
Total Carbohydrates 61.9g (-0.60g, -0.96%)
Dietary Fiber 2.4g (-10.10g, -80.80%)
Sugars 30.95g (+15.33g, +98.14%)
Sugars, added N/A
Protein 4.76g (-1.49g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa (processed With Alkali), Oreo Cookie Pieces [sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Oleic Canola And Or Palm Oil And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor, Chocolate], Soybean Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Mono Calcium Phosphate), Corn Starch And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat17.14g (+4.64g, +37.12%)
Saturated Fat 11.43g (+3.62g, +46.35%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+10.00mg, +21.28%)
Sodium 229.0mg (+10.00mg, +4.57%)
Total Carbohydrates 48.57g (-13.93g, -22.29%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 28.57g (+12.95g, +82.91%)
Sugars, added N/A
Protein 5.71g (-0.54g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-0.19mg, -8.44%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Chocolate (chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla), Butter (cream, Natural Flavor), Sugar, Brown Sugar (sugar, Molasses), Egg, Enzymes, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat17.14g (+4.64g, +37.12%)
Saturated Fat 4.29g (-3.52g, -45.07%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+3.00mg, +6.38%)
Sodium 229.0mg (+10.00mg, +4.57%)
Total Carbohydrates 54.29g (-8.21g, -13.14%)
Dietary Fiber 1.4g (-11.10g, -88.80%)
Sugars 35.71g (+20.09g, +128.62%)
Sugars, added N/A
Protein 2.86g (-3.39g, -54.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Potato Starch, Tapioca Flour, Natural Cane Sugar, Eggs, Dark Chocolate (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy, Lecithin, Water, Soybean Oil, Vinegar, Lemon Juice Concentrate, Kosher Salt, Canola Oil, Brown Sugar, Vanilla Extract, Grainless & Aluminum Free Baking Powder, Bicarbonate Of Soda, Xanthan Gum, Salt Frosting: Natural Cane Sugar, Natural Oil Blend (soybean, Palm Fruit, Canola And Olive Oils, Filtered Water, Pure Salt, Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid [non Dairy, Derived From Sugar Beets], Veg Mono And Diglycerides, Water, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+21.00kcal, +5.60%)
Total Fat14.58g (+2.08g, +16.64%)
Saturated Fat 4.17g (-3.64g, -46.61%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 229.0mg (+10.00mg, +4.57%)
Total Carbohydrates 54.17g (-8.33g, -13.33%)
Dietary Fiber 0.0g (-12.50g, -100.00%)
Sugars 20.83g (+5.21g, +33.35%)
Sugars, added N/A
Protein 4.17g (-2.08g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ginger Ingredients: Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (milk), Molasses, Brown Sugar (sugar And Molasses), Sugar, Crystallized Ginger (ginger, Sugar), Eggs, Baking Soda, Spices, Demerara Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat16.04g (+3.54g, +28.32%)
Saturated Fat 4.72g (-3.09g, -39.56%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 226.0mg (+7.00mg, +3.20%)
Total Carbohydrates 55.66g (-6.84g, -10.94%)
Dietary Fiber 0.9g (-11.60g, -92.80%)
Sugars 38.68g (+23.06g, +147.63%)
Sugars, added N/A
Protein 2.83g (-3.42g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: Gluten Free Flours (brown Rice Flour, Potato Starch, Tapioca Flour), Natural Cane Sugar, Cage Free Eggs, Dark Chocolate (evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy, Lecithin (emulsifier), Vanilla Bean), Water, Soybean Oil, Vinegar, Lemon Juice Concentrate, Kosher Salt, Grapeseed Oil, Brown Sugar, Vanilla Extract, Grainless & Aluminum Free Baking Powder, Sodium Bicarbonate, Xanthan Gum, Salt Frosting: Natural Cane Sugar, Natural Oil Blend (soybean, Palm Fruit, Canola And Olive Oils), Filtered Water, Pure Salt, Natural Flavor, Soy Protein, Soy Lecithin, Lactic Acid (non Dairy, Derived From Sugar Beets), Veg Mono And Diglycerides), Water, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat16.04g (+3.54g, +28.32%)
Saturated Fat 4.72g (-3.09g, -39.56%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 226.0mg (+7.00mg, +3.20%)
Total Carbohydrates 55.66g (-6.84g, -10.94%)
Dietary Fiber 0.9g (-11.60g, -92.80%)
Sugars 38.68g (+23.06g, +147.63%)
Sugars, added N/A
Protein 2.83g (-3.42g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake: Sugar, Rice Flour, Cocoa Processed With Alkali, Egg Whites, Rice Starch, Rbgh Free Butter, Baking Powder, Soluble Corn Fiber, Natural Flavor, Salt, Potato Starch, Sodium Bicarbonate, Dicalcium Phosphate Dihydrate, Mono & Diglycerides, Xanthan Gum, Anhydrous Milkfat, Filtered Water Frosting: Confectioner's Sugar (sugar,cornstarch) Rbgh Free Butter, Filtered Water, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 250.0mg (+31.00mg, +14.16%)
Total Carbohydrates 62.5g (=)
Dietary Fiber 12.5g (=)
Sugars 15.62g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Inulin, Butter (cream, Salt), Sugar, Rolled Oats, Raisin Paste, Apples, Egg, Modified Corn Starch, Molasses, Water, Natural Flavor, Salt, Cinnamon, Baking Soda,leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 7.81g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 250.0mg (+31.00mg, +14.16%)
Total Carbohydrates 62.5g (=)
Dietary Fiber 12.5g (=)
Sugars 15.62g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Butter (cream, Salt), Sugar, Rolled Oats, Raisin Paste, Apples, Egg, Modified Corn Starch, Molasses, Water, Natural Flavor, Salt, Cinnamon, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+13.00kcal, +3.47%)
Total Fat20.9g (+8.40g, +67.20%)
Saturated Fat 5.22g (-2.59g, -33.16%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+5.00mg, +10.64%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 47.76g (-14.74g, -23.58%)
Dietary Fiber 1.5g (-11.00g, -88.00%)
Sugars 34.33g (+18.71g, +119.78%)
Sugars, added N/A
Protein 4.48g (-1.77g, -28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg (-1.71mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake (creme Cake Mix [sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soyt An Oil, Modified Corn Starch, 2% Or Less Of: Whey, Mono & Dig' Cerides Leavening (baking Soda, Sodium Aluminum Phosphate) Vit: 1 Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Mcnostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Prysorbate 60, Natural & Artificial Flavor, Soy Flour, Egg], Whole Eggs Sybean Oil, Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter [extrose, Soy Lecithin (emulsifier), Natural Vanilla Extract] Sour Cream Cultured Cream) Raspberry Puree [raspberries, Beet Sugar), Water Raspberry Paste [sucrose, Glucose Syrup Concentrated Raspberry Puree Modified Waxy Maize Starch, Concentrated Raspberry Juice, Concentrated Purple Carrot Juice, Carmine (color), Citric Acid (acidulant), Artificial Flavor Potassium Sorbate, Mono & Diglycerides (prevents Foaming]] Natural Vanilla Flavor [water Corn Syrup, Ethyl Alcohol, Natural Flavors]), Icing (vanilla Wrap Icing [sugar, Water, Corn Syrup, Agar, Potassium Sorbate (preservative) Artificial Color, Citric Acid Natural & Artificial Flavor, Mono & Diglycerides Locust Bean Gum], Cream Cheese Icing (sugar Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides Soy Lecithin Sodium Benzoate Citric Acid, Natural & Artificial Flavor, Beta Carotene , Vitamin A Palmitate Whey) Cream Cheese (milk, Cheese Culture, Salt, Carob Bean Gum, Enzymes) Corn Syrup Water, Nonfat Milk, Cornstarch, 2% Or Less Of Artificial Flavor, Corn Syrup Solids Modified Food Starch, Lemon Juice Solids, Lemon Oil, Polysorbate 60 Potassium Sorbate Soy Lecithin, Vitamin D]) Chocolate Curls (sugar Chocolate Liquor Cocoa Butter, Butter Oil, Soy Lecithin, Natural Vanilla) Pan Grease Oil (soybean Oil Petrolatum, 2% Or Less Of Sunflower Lecithin Mono & Diglycerides Bht [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat18.31g (+5.81g, +46.48%)
Saturated Fat 5.63g (-2.18g, -27.91%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 225.0mg (+6.00mg, +2.74%)
Total Carbohydrates 52.11g (-10.39g, -16.62%)
Dietary Fiber 1.4g (-11.10g, -88.80%)
Sugars 39.44g (+23.82g, +152.50%)
Sugars, added N/A
Protein 2.82g (-3.43g, -54.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-1.74mg, -77.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Carrots, Bleached Enriched Wheat Flour [flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soybean Oil, Palm Oil, Raisins, Eggs, Modified Cornstarch, Crushed Pineapple (pineapple, Pineapple Juice), Nonfat Milk, Cornstarch, Corn Syrup, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Spice, Natural & Artificial Flavors, Potassium Sorbate (preservative), Mono And Diglycerides, Cream Cheese Powder [cream Cheese (pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Sodium Caseinate (milk), Disodium Phosphate, Natural Flavor, Bha (antioxidant)], Guar Gum, Polysorbate 60, Canola Oil, Glycerin, Sodium Carboxymethylcellulose, Sodium Stearoyl Lactylate, Xanthan Gum, Calcium Stearoyl 2 Lacylate, Methylcellulose, Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat18.18g (+5.68g, +45.44%)
Saturated Fat 11.57g (+3.76g, +48.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-18.00mg, -38.30%)
Sodium 223.0mg (+4.00mg, +1.83%)
Total Carbohydrates 51.24g (-11.26g, -18.02%)
Dietary Fiber 0.0g (-12.50g, -100.00%)
Sugars 37.19g (+21.57g, +138.09%)
Sugars, added N/A
Protein 3.31g (-2.94g, -47.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.21mg (+2.96mg, +131.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake (sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Whole Eggs, Skim Milk Powder Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate Sodium Aluminum Phosphate, Aluminum Sulfate), Soy Lecithin, Salt, Dried Egg Whites (contains Sodium Lauryl Sulfate), Modified Cornstarch, Mono And Diglycerides, Whey Powder, Wheat Starch, Vegetable Shortening (palm And Or Palm Kernel Oil), Polyglycerol Esters Of Fatty Acids, Propylene Glycol Monoesters Of Fats & Fatty Acids Wheat Protein Isolate, Natural & Artificial Flavor, Xanthan Gum, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Polysorbate 60, Sodium Carboxymethylcellulose, Yellow 5 (tartrazine), Soy Protein), High Fructose Corn Syrup Vegetable Shortening (fully Hydrogenated Palm Kernel Oil), Water, Sugar, Dextrose, Sodium Caseinate (milk), Soy Protein Concentrate, Natural And Artificial Flavors (milk), Modified Cellulose, Polysorbate 60, Potassium Sorbate (preservative), Salt, Polyglycerol Esters Of Fatty Acids, Guar Gum, Xanthan Gum, Sprinkles (sugar Corn Starch, Vegetable Oil (palm Kernel And Or Palm Oil), Soy Lecithin, Dextrin,confectioners Glaze,red 40 Lake,natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Yellow 5 Lake Blue 1 Lake Pedret 4
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat13.95g (+1.45g, +11.60%)
Saturated Fat 4.65g (-3.16g, -40.46%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-24.00mg, -51.06%)
Sodium 209.0mg (-10.00mg, -4.57%)
Total Carbohydrates 62.79g (+0.29g, +0.46%)
Dietary Fiber 2.3g (-10.20g, -81.60%)
Sugars 34.88g (+19.26g, +123.30%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.26mg, +11.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat13.95g (+1.45g, +11.60%)
Saturated Fat 4.65g (-3.16g, -40.46%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-24.00mg, -51.06%)
Sodium 209.0mg (-10.00mg, -4.57%)
Total Carbohydrates 62.79g (+0.29g, +0.46%)
Dietary Fiber 2.3g (-10.20g, -81.60%)
Sugars 34.88g (+19.26g, +123.30%)
Sugars, added N/A
Protein 4.65g (-1.60g, -25.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.26mg, +11.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat14.58g (+2.08g, +16.64%)
Saturated Fat 0.0g (-7.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-22.00mg, -46.81%)
Sodium 208.0mg (-11.00mg, -5.02%)
Total Carbohydrates 66.67g (+4.17g, +6.67%)
Dietary Fiber 8.3g (-4.20g, -33.60%)
Sugars 37.5g (+21.88g, +140.08%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.75mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Folic Acid), Honey, Sugar, Soybean Oil, Palm Oil Shortening, Soy Milk, Eggs, Apple Sauce, Citrus Fiber, Ground Cinnamon, Baking Soda, Invert Sugar, Corn Syrup, Mono And Diglycerides, Vanilla Extract, Tapioca Starch, Vinegar, Xanthan Gum