Maruchan Hot & Spicy Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Hot & Spicy Chicken by Maruchan, Inc: Similar Foods

Product:
Hot & Spicy Chicken Flavor Instant Lunch Select Ramen Noodle Soup, Hot & Spicy Chicken
Brand:
Maruchan
Maker:
Maruchan, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545462/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat18.75g
Saturated Fat 9.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1453.0mg
Total Carbohydrates 59.38g
Dietary Fiber 3.1g
Sugars 4.69g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.47mg
Potassium, K484.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (corn, Carrot, Red Bell Pepper, Onion, Garlic, Parsley), Salt, Maltodextrin, Contains Less Than 2% Of: Paprika And Other Spices (celery Seed), Sugar, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Natural Flavors, Chicken Fat, Potassium Chloride, Powdered Cooked Chicken, Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Silicon Dioxide (anti Caking Agent), Turmeric, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Citric Acid, Lactose, Monosodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat18.75g (=)
Saturated Fat 9.38g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1453.0mg (=)
Total Carbohydrates 59.38g (=)
Dietary Fiber 3.1g (=)
Sugars 4.69g (=)
Sugars, added N/A
Protein 9.38g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.47mg (=)
Potassium, K484.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (corn, Carrot, Red Bell Pepper, Onion, Garlic, Parsley), Salt, Maltodextrin, Contains Less Than 2% Of: Paprika And Other Spices (celery Seed), Sugar, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Natural Flavors, Chicken Fat, Potassium Chloride, Powdered Cooked Chicken, Disodium Guanylate, Disodium Inosinate, Potassium Carbonate, Silicon Dioxide (anti Caking Agent), Turmeric, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Citric Acid, Lactose, Monosodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+21.00kcal, +4.79%)
Total Fat21.16g (+2.41g, +12.85%)
Saturated Fat 7.05g (-2.33g, -24.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1478.0mg (+25.00mg, +1.72%)
Total Carbohydrates 70.55g (+11.17g, +18.81%)
Dietary Fiber 10.6g (+7.50g, +241.94%)
Sugars 17.64g (+12.95g, +276.12%)
Sugars, added N/A
Protein 3.53g (-5.85g, -62.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.9mg
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-4.20mg, -76.78%)
Potassium, K459.0mg (-25.00mg, -5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Fresh Selected Cassava, Vegetable Oil, Sour Cream And Onion Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.13
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat12.5g (-6.25g, -33.33%)
Saturated Fat 2.08g (-7.30g, -77.83%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1500.0mg (+47.00mg, +3.23%)
Total Carbohydrates 64.58g (+5.20g, +8.76%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 2.08g (-2.61g, -55.65%)
Sugars, added N/A
Protein 16.67g (+7.29g, +77.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.25mg (-4.22mg, -77.15%)
Potassium, K458.0mg (-26.00mg, -5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Chicken Broth*, Chicken Fat*, Organic Sunflower Oil, Yeast Extracts, Organic Potato Starch, Garlic*, Natural Flavors, Chicken*, Organic Sugar, Sea Salt, Organic Sesame Oil, Organic Wheat Gluten, Soy Sauce* (soybeans, Wheat, Salt), Onion*, Green Onion*, Cabbage*, Mushroom*, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (=)
Total Fat12.5g (-6.25g, -33.33%)
Saturated Fat 2.08g (-7.30g, -77.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 1500.0mg (+47.00mg, +3.23%)
Total Carbohydrates 64.58g (+5.20g, +8.76%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 2.08g (-2.61g, -55.65%)
Sugars, added N/A
Protein 16.67g (+7.29g, +77.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.25mg (-4.22mg, -77.15%)
Potassium, K458.0mg (-26.00mg, -5.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Chicken Broth*, Chicken Fat*, Sunflower Oil, Yeast Extracts, Sea Salt, Potato Starch, Garlic*, Natural Flavors, Chicken*, Organic Sugar, Sesame Oil, Wheat Gluten, Kombu Extract*, Soy Sauce (soybeans, Wheat, Salt)*, Onion*, Green Onion*, Cabbage*, Spices, Mushroom*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat14.67g (-4.08g, -21.76%)
Saturated Fat 6.67g (-2.71g, -28.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1493.0mg (+40.00mg, +2.75%)
Total Carbohydrates 66.67g (+7.29g, +12.28%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 9.33g (+4.64g, +98.93%)
Sugars, added N/A
Protein 9.33g (-0.05g, -0.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.6mg (-1.87mg, -34.19%)
Potassium, K520.0mg (+36.00mg, +7.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Rice Bran Oil), Dried Corn, Dried Carrot Strip, Salt, Dried Green Bean, Contains Less Than 2% Of Autolyzed Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Broccoli, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Spice, Succinic Acid, Sugar, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 1.79g (-7.59g, -80.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1429.0mg (-24.00mg, -1.65%)
Total Carbohydrates 64.29g (+4.91g, +8.27%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 0.0g (-4.69g, -100.00%)
Sugars, added N/A
Protein 3.57g (-5.81g, -61.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe5.0mg (-0.47mg, -8.59%)
Potassium, K536.0mg (+52.00mg, +10.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Ingredients
Crispy Fries [potato Flour, Potato Starch, Salt, Turmeric (color)], Sunflower Oil And Or Safflower Oil, Salt And Vinegar Seasoning (maltodextrin, Salt, Vinegar, Malic Acid, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-23.00kcal, -5.25%)
Total Fat13.21g (-5.54g, -29.55%)
Saturated Fat 7.55g (-1.83g, -19.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1481.0mg (+28.00mg, +1.93%)
Total Carbohydrates 67.92g (+8.54g, +14.38%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 3.77g (-0.92g, -19.62%)
Sugars, added N/A
Protein 7.55g (-1.83g, -19.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.0mg (-5.47mg, -100.00%)
Potassium, K419.0mg (-65.00mg, -13.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Modified Tapioca Starch, Palm Oil, Artificial Beef Flavor (maltodextrin, Sugar, Disodium 5' Ribonucleotide), Vegetable Powder (chili, Tomato, Red Pepper, Garlic, Black Pepper, Onion), Salt, Sugar, Dried Cabbage, Monosodium Glutamate, Dried Bok Choy, Hot Sauce Powder (chili Pepper, Dextrin, Garlic), Dried Carrot, Soy Lecithin, Potato Starch, Soy Sauce Powder (soybeans, Salt, Disodium 5' Ribonucleotide), Malic Acid, Onion, Garlic, Potassium Carbonate, Dried Red Pepper, Guar Gum, Yeast, Parsley, Disodium 5' Ribonucleotide, Paprika, Mixed Tocopherol Powder (dextrin, Soybean Oil), Xanthan Gum, Jalapeno Flavor (jalapeno Pepper, Soybean Oil), Sodium Carbonate, Sodium Phosphate Dibasic, Green Tea Flavor Oil (water, Dextrin, Tea Catechin), Riboflavin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat13.21g (-5.54g, -29.55%)
Saturated Fat 2.83g (-6.55g, -69.83%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 1434.0mg (-19.00mg, -1.31%)
Total Carbohydrates 66.04g (+6.66g, +11.22%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 5.66g (+0.97g, +20.68%)
Sugars, added N/A
Protein 15.09g (+5.71g, +60.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.89mg (-3.58mg, -65.45%)
Potassium, K415.0mg (-69.00mg, -14.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Chicken Fat*, Organic Sunflower Oil, Yeast Extracts, Organic Sugar, Chili Pepper*, Natural Flavors, Sea Salt, Organic Potato Starch, Chicken Broth*, Garlic*, Cream Powder (milk), Kombu Seaweed*, Organic Wheat Gluten, Beef Extract*, Mushroom*, Spices, Onion*, Pea Protein Isolate*, Soy Sauce* (soybeans, Salt), Green Onion*, Cabbage*, Paprika (color), Sesame Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-68.00kcal, -15.53%)
Total Fat4.63g (-14.12g, -75.31%)
Saturated Fat 0.0g (-9.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1463.0mg (+10.00mg, +0.69%)
Total Carbohydrates 68.52g (+9.14g, +15.39%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 5.56g (+0.87g, +18.55%)
Sugars, added N/A
Protein 14.81g (+5.43g, +57.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe1.85mg (-3.62mg, -66.18%)
Potassium, K457.0mg (-27.00mg, -5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Ramen (organic Wheat Flour, Organic Potato Starch, Sea Salt), Vegetables* (cabbage, Chili Pepper, Garlic, Mushroom, Kombu Seaweed, Onion), Natural Flavors, Yeast Extracts, Organic Oils (organic Sunflower Oil, Organic Sesame Oil), Organic Potato Starch, Miso (soybeans, Rice)*, Organic Cane Sugar, Sesame Flour, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.10
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat40.0g (+21.25g, +113.33%)
Saturated Fat 5.0g (-4.38g, -46.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+47.00mg, +3.23%)
Total Carbohydrates 10.0g (-49.38g, -83.16%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 10.0g (+5.31g, +113.22%)
Sugars, added N/A
Protein 3.33g (-6.05g, -64.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe1.2mg (-4.27mg, -78.06%)
Potassium, K467.0mg (-17.00mg, -3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Cherry Tomato Topping, Ideal To Season Bread And Pasta Ingredients: Minced Dried Cherry Tomato, Sunflower Oil, Salt, Basil, Garlic, Hot Pepper Acidity Regulator: Citric Acid Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.16
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-49.00kcal, -11.19%)
Total Fat7.41g (-11.34g, -60.48%)
Saturated Fat 0.93g (-8.45g, -90.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1444.0mg (-9.00mg, -0.62%)
Total Carbohydrates 66.67g (+7.29g, +12.28%)
Dietary Fiber 3.7g (+0.60g, +19.35%)
Sugars 7.41g (+2.72g, +58.00%)
Sugars, added N/A
Protein 14.81g (+5.43g, +57.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe1.85mg (-3.62mg, -66.18%)
Potassium, K426.0mg (-58.00mg, -11.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Yeast Extracts, Organic Potato Starch, Organic Sunflower Oil, Miso* (organic Soybeans, Cultured Rice (rice, Aspergillus Oryzae), Salt), Natural Flavors, Organic Sugar, Cabbage*, Garlic*, Sesame*, Chili Pepper*, Mushroom*, Organic Sesame Oil, Sea Salt, Organic Wheat Gluten, Pea Protein Isolate*, Kombu Seaweed*, Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat35.71g (+16.96g, +90.45%)
Saturated Fat 14.29g (+4.91g, +52.35%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 1429.0mg (-24.00mg, -1.65%)
Total Carbohydrates 0.0g (-59.38g, -100.00%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 0.0g (-4.69g, -100.00%)
Sugars, added N/A
Protein 28.57g (+19.19g, +204.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-5.47mg, -100.00%)
Potassium, K514.0mg (+30.00mg, +6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Salt, Sodium Nitrite May Contain: Sugar, Dextrose, Smoke Flavoring, Flavorings, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.14
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 1.79g (-7.59g, -80.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+47.00mg, +3.23%)
Total Carbohydrates 60.71g (+1.33g, +2.24%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-1.12g, -23.88%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe7.14mg (+1.67mg, +30.53%)
Potassium, K571.0mg (+87.00mg, +17.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tri Color Veggie Crisps (potato Flour, Potato Starch, Corn Starch, Salt, Cane Sugar, Spinach Powder, Tomato Powder, Beetroot Powder, Turmeric), Vegetable Oil (may Contain One Or More Of The Following: Canola, Safflower, And Sunflower), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.46
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-89.00kcal, -20.32%)
Total Fat2.02g (-16.73g, -89.23%)
Saturated Fat 0.55g (-8.83g, -94.14%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 1467.0mg (+14.00mg, +0.96%)
Total Carbohydrates 72.24g (+12.86g, +21.66%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 4.61g (-0.08g, -1.71%)
Sugars, added N/A
Protein 10.46g (+1.08g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.27mg (-2.20mg, -40.22%)
Potassium, K435.0mg (-49.00mg, -10.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Tomato* Contains 2% Or Less Of: Black Beans, Corn*, Sugar, Spice, Sea Salt, Chile Pepper*, Onion *, Maltodextrin, Garlic*, Citric Acid, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Parsley*, Molasses*, Whey*, Monoglycerides, Natural Flavor, Coconut Oil, Yeast Extract, Lactic Acid, Color (annatto And Turmeric Extract), Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Blue Cheese* (milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Buttermilk*, Lime Juice*, Butter (cream, Salt), Calcium Lactate, Calcium Chloride, Sodium Phosphate, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.01
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-66.00kcal, -15.07%)
Total Fat2.33g (-16.42g, -87.57%)
Saturated Fat 0.0g (-9.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1372.0mg (-81.00mg, -5.57%)
Total Carbohydrates 67.44g (+8.06g, +13.57%)
Dietary Fiber 9.3g (+6.20g, +200.00%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 16.28g (+6.90g, +73.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.33mg (-3.14mg, -57.40%)
Potassium, K530.0mg (+46.00mg, +9.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Barley, Green Split Peas, Yellow Split Peas, Sugar, Salt, Onion Powder, Dried Mushrooms, Carrots, Natural Flavor(maltodextrin), Canola Oil, Turmeric