Twix Caramel, Milk Chocolateolate Cookie Ghost, Caramel, Milk Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Caramel, Milk Chocolateolate Cookie Ghost, Caramel, Milk Chocolateolate
Brand:
Twix
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal
Total Fat23.26g
Saturated Fat 14.95g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 199.0mg
Total Carbohydrates 66.45g
Dietary Fiber 0.0g
Sugars 53.16g
Sugars, added N/A
Protein 3.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca66.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Shortbread Cookie [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Salt, Baking Soda], Invert Sugar, Palm Oil, Corn Syrup, Sugar, Glycerin, Skim Milk, Less Than 1 5% Dextrose, Milkfat, Salt, Cocoa Powder, Soy Lecithin, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 15.0g (+0.05g, +0.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 200.0mg (+1.00mg, +0.50%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (+0.17g, +0.32%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Shortbread Cookie [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Salt, Baking Soda], Invert Sugar, Palm Oil, Corn Syrup, Sugar, Glycerin, Skim Milk, Less Than 1 5% Dextrose, Milkfat, Salt, Cocoa Powder, Soy Lecithin, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 15.0g (+0.05g, +0.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 200.0mg (+1.00mg, +0.50%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (+0.17g, +0.32%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Shortbread Cookie [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Salt, Baking Soda], Invert Sugar, Palm Oil, Corn Syrup, Sugar, Glycerin, Skim Milk, Less Than 1 5% Dextrose, Milkfat, Salt, Cocoa Powder, Soy Lecithin, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz)
Calories 508.0kcal (+10.00kcal, +2.01%)
Total Fat25.42g (+2.16g, +9.29%)
Saturated Fat 14.12g (-0.83g, -5.55%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 198.0mg (-1.00mg, -0.50%)
Total Carbohydrates 64.97g (-1.48g, -2.23%)
Dietary Fiber 0.0g (=)
Sugars 48.02g (-5.14g, -9.67%)
Sugars, added N/A
Protein 5.65g (+2.33g, +70.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-10.00mg, -15.15%)
Iron, Fe1.02mg (+1.02mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-3.00kcal, -0.60%)
Total Fat24.73g (+1.47g, +6.32%)
Saturated Fat 15.9g (+0.95g, +6.35%)
Trans Fat N/A
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 212.0mg (+13.00mg, +6.53%)
Total Carbohydrates 63.6g (-2.85g, -4.29%)
Dietary Fiber N/A
Sugars 45.94g (-7.22g, -13.58%)
Sugars, added N/A
Protein 3.53g (+0.21g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup,nonfat Milk, Milk, And Less Than 2% Of Palm Oil, Sugar, Butter (cream, Salt), Hydrogenated Coconut Oil, Salt, Natural Flavor, Soy Lecithin, Carrageenan, Caramel Color, Potassium Sorbate (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 183.0mg (-16.00mg, -8.04%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.96
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (-5.00kcal, -1.00%)
Total Fat23.67g (+0.41g, +1.76%)
Saturated Fat 13.81g (-1.14g, -7.63%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 197.0mg (-2.00mg, -1.01%)
Total Carbohydrates 67.06g (+0.61g, +0.92%)
Dietary Fiber 2.0g (+2.00g)
Sugars 47.34g (-5.82g, -10.95%)
Sugars, added N/A
Protein 3.94g (+0.62g, +18.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+13.00mg, +19.70%)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 13.33g (-1.62g, -10.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 200.0mg (+1.00mg, +0.50%)
Total Carbohydrates 66.67g (+0.22g, +0.33%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-3.16g, -5.94%)
Sugars, added N/A
Protein 3.33g (+0.01g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Skim Milk, Dextrose, Less Than 2% Food Starch Modified, Salt, Cocoa Powder, Baking Soda, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat25.0g (+1.74g, +7.48%)
Saturated Fat 16.07g (+1.12g, +7.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 214.0mg (+15.00mg, +7.54%)
Total Carbohydrates 64.29g (-2.16g, -3.25%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-6.73g, -12.66%)
Sugars, added N/A
Protein 3.57g (+0.25g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavour), Corn Syrup, Nonfat Milk, Milk, And Less Than 2% Of Palm Oil, Sugar, Butter (cream, Salt), Hydrogenated Coconut Oil, Salt, Natural Flavour, Soy Lecithin, Carrageenan, Caramel Color, Potassium Sorbate (to Protect Flavour)