M&m's Minis Dark Chocolateolate Bar by Mars Chocolate North America Llc: Similar Foods
- Product:
- Minis Dark Chocolateolate Bar
- Brand:
- M&m's
- Maker:
- Mars Chocolate North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564543/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 53.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Pgpr, Artificial And Natural Flavors), M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 36.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 53.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Pgpr, Artificial And Natural Flavors), M&m's Minis Milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 17.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 36.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 50.0g (-3.57g, -6.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (-24.00kcal, -4.48%) | |
| Total Fat | 27.91g (-4.23g, -13.16%) | |
| Saturated Fat | 16.28g (-1.58g, -8.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 35.0mg (-1.00mg, -2.78%) | |
| Total Carbohydrates | 65.12g (+4.41g, +7.26%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 55.81g (+2.24g, +4.18%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.49g, -34.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 4.88mg (+2.31mg, +89.88%) | |
| Potassium, K | 512.0mg (+12.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Ginger (ginger, Sugar), Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+24.00kcal, +4.48%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 14.0g (-3.86g, -21.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 52.0g (-8.71g, -14.35%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 44.0g (-9.57g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 7.6mg (+5.03mg, +195.72%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fine Chocolate Truffle With Hazelnuts Ingredients: Sugar, Hazelnuts, Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Milk, Sunflower Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+24.00kcal, +4.48%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 14.0g (-3.86g, -21.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 52.0g (-8.71g, -14.35%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 44.0g (-9.57g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 7.6mg (+5.03mg, +195.72%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Hazelnuts, Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Milk, Sunflower Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+24.00kcal, +4.48%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 14.0g (-3.86g, -21.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 52.0g (-8.71g, -14.35%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 44.0g (-9.57g, -17.86%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 8.0mg (+5.43mg, +211.28%) | |
| Potassium, K | 520.0mg (+20.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Hazelnuts, Chocolate** (processed With Alkali), Cocoa Butter**, Milk Fat, Milk, Sunflower Lecithin, Natural Vanilla Flavor, **rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+24.00kcal, +4.48%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 14.0g (-3.86g, -21.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 52.0g (-8.71g, -14.35%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 40.0g (-13.57g, -25.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 7.6mg (+5.03mg, +195.72%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fine Chocolate Truffle With Hazelnuts Ingredients: Sugar, Hazelnuts, Chocolate (processed With Alkali), Cocoa Butter, Milk, Milk Fat, Sunflower Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+24.00kcal, +4.48%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 14.0g (-3.86g, -21.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 52.0g (-8.71g, -14.35%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 40.0g (-13.57g, -25.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 7.6mg (+5.03mg, +195.72%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Hazelnuts, Chocolate (processed With Alkali), Cocoa Butter, Milk, Milk Fat, Sunflower Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+24.00kcal, +4.48%) | |
| Total Fat | 40.0g (+7.86g, +24.46%) | |
| Saturated Fat | 14.0g (-3.86g, -21.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 20.0mg (-16.00mg, -44.44%) | |
| Total Carbohydrates | 52.0g (-8.71g, -14.35%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 40.0g (-13.57g, -25.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 7.6mg (+5.03mg, +195.72%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sugar, Hazelnuts, Chocolate (processed With Alkali), Cocoa Butter, Milk, Milk Fat, Sunflower Lecithin, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 552.0kcal (+16.00kcal, +2.99%) | |
| Total Fat | 31.03g (-1.11g, -3.45%) | |
| Saturated Fat | 20.69g (+2.83g, +15.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 34.0mg (-2.00mg, -5.56%) | |
| Total Carbohydrates | 58.62g (-2.09g, -3.44%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 37.93g (-15.64g, -29.20%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 17.24mg (+14.67mg, +570.82%) | |
| Potassium, K | 521.0mg (+21.00mg, +4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate, Sugar, Wheat Flour, Cocoa Butter, Contains Less Than 2% Of: Whey, Palm Oil, Sunflower Lecithin, Milk, Invert Sugar, Egg Yolks, Salt, Sodium Bicarbonate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (+20.00kcal, +3.73%) | |
| Total Fat | 33.33g (+1.19g, +3.70%) | |
| Saturated Fat | 20.0g (+2.14g, +11.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 44.0mg (+8.00mg, +22.22%) | |
| Total Carbohydrates | 57.78g (-2.93g, -4.83%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 42.22g (-11.35g, -21.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 5.11mg (+2.54mg, +98.83%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk, Lecithin, Vanilla Extract), Marshmallow (corn Syrup, Sugar, Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetrasodium Pyrophosphate), Mint Cocoa (powdered Sugar, Cocoa Powder, Natural Flavor, Guar Gum), Creme De Mint Candy (sugar, Palm Kernel Oil, Cocoa, Nonfat Milk, Milk Protein Concentrate, Lactose, Soy Lecithin, Natural And Artificial Flavors, Peppermint Oil, Yellow 5 Lake, Blue 1 Lake), Green Confectionary (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cottonseed Oil], Nonfat Dry Milk, Milk, Glycerol Monostearate, Yellow 5 Lake, Soy Lecithin, Blue 1, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-19.00kcal, -3.54%) | |
| Total Fat | 34.48g (+2.34g, +7.28%) | |
| Saturated Fat | 17.24g (-0.62g, -3.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 34.0mg (-2.00mg, -5.56%) | |
| Total Carbohydrates | 51.72g (-8.99g, -14.81%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 37.93g (-15.64g, -29.20%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-33.00mg, -46.48%) | |
| Iron, Fe | 3.45mg (+0.88mg, +34.24%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [emulsifier], Natural Vanilla Flavor, Salt), Water, Gum Arabic, Shellac, Modified Starch (tapioca), Vegetable Oil (coconut Oil, Canola Oil), Cashews (cashews, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (+4.53g, +14.09%) | |
| Saturated Fat | 16.67g (-1.19g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (-7.38g, -12.16%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 36.67g (-16.90g, -31.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.33mg (+0.76mg, +29.57%) | |
| Potassium, K | 490.0mg (-10.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Almonds (sunflower Oil), Pistachios, Cashews (sunflower Oil), Gum Arabic, Corn Syrup, Sugar, Vegetable Protein Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-20.00kcal, -3.73%) | |
| Total Fat | 35.48g (+3.34g, +10.39%) | |
| Saturated Fat | 16.13g (-1.73g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 32.0mg (-4.00mg, -11.11%) | |
| Total Carbohydrates | 51.61g (-9.10g, -14.99%) | |
| Dietary Fiber | 9.7g (+6.10g, +169.44%) | |
| Sugars | 38.71g (-14.86g, -27.74%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 3.23mg (+0.66mg, +25.68%) | |
| Potassium, K | 523.0mg (+23.00mg, +4.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Almonds (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali Butterfat, Soy Lecithin (an Emulsifier), Natural Vanilla Flavor, Salt), Almonds, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Vegetable Oil (coconut Oil, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-17.00kcal, -3.17%) | |
| Total Fat | 29.63g (-2.51g, -7.81%) | |
| Saturated Fat | 16.67g (-1.19g, -6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 37.0mg (+1.00mg, +2.78%) | |
| Total Carbohydrates | 59.26g (-1.45g, -2.39%) | |
| Dietary Fiber | 11.1g (+7.50g, +208.33%) | |
| Sugars | 44.44g (-9.13g, -17.04%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-34.00mg, -47.89%) | |
| Iron, Fe | 7.41mg (+4.84mg, +188.33%) | |
| Potassium, K | 519.0mg (+19.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Potassium Carbonate, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Peppermint Candy Crush (cane Sugar, Corn Syrup, Vegetable Juice [for Color], Peppermint Oil) | ||