M&m's Milk Chocolateolate Candies Mega, Milk Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Milk Chocolateolate Candies Mega, Milk Chocolateolate
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat19.51g
Saturated Fat 12.2g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 73.0mg
Total Carbohydrates 70.73g
Dietary Fiber 2.4g
Sugars 63.41g
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe0.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat19.51g (=)
Saturated Fat 12.2g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 73.0mg (=)
Total Carbohydrates 70.73g (=)
Dietary Fiber 2.4g (=)
Sugars 63.41g (=)
Sugars, added N/A
Protein 4.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (=)
Iron, Fe0.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (=)
Total Fat19.51g (=)
Saturated Fat 12.2g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 73.0mg (=)
Total Carbohydrates 70.73g (=)
Dietary Fiber 2.4g (=)
Sugars 63.41g (=)
Sugars, added N/A
Protein 4.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (=)
Iron, Fe0.88mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-9.00kcal, -1.84%)
Total Fat20.15g (+0.64g, +3.28%)
Saturated Fat 12.59g (+0.39g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 76.0mg (+3.00mg, +4.11%)
Total Carbohydrates 70.53g (-0.20g, -0.28%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 62.97g (-0.44g, -0.69%)
Sugars, added N/A
Protein 5.04g (+0.16g, +3.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (+3.00mg, +3.06%)
Iron, Fe0.91mg (+0.03mg, +3.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy, Lecithin, Salt, Artificial, Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-9.00kcal, -1.84%)
Total Fat20.15g (+0.64g, +3.28%)
Saturated Fat 12.59g (+0.39g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 76.0mg (+3.00mg, +4.11%)
Total Carbohydrates 70.53g (-0.20g, -0.28%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 62.97g (-0.44g, -0.69%)
Sugars, added N/A
Protein 5.04g (+0.16g, +3.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+3.00mg, +3.06%)
Iron, Fe0.91mg (+0.03mg, +3.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 2, Blue 2 Lake), Artificial And Natural Flavors, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-9.00kcal, -1.84%)
Total Fat20.15g (+0.64g, +3.28%)
Saturated Fat 12.59g (+0.39g, +3.20%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 76.0mg (+3.00mg, +4.11%)
Total Carbohydrates 70.53g (-0.20g, -0.28%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 62.97g (-0.44g, -0.69%)
Sugars, added N/A
Protein 5.04g (+0.16g, +3.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg (+3.00mg, +3.06%)
Iron, Fe0.91mg (+0.03mg, +3.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Blue 2, Blue 2 Lake), Artificial And Natural Flavors, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+1.00kcal, +0.20%)
Total Fat20.0g (+0.49g, +2.51%)
Saturated Fat 13.33g (+1.13g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 71.11g (+0.38g, +0.54%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 62.22g (-1.19g, -1.88%)
Sugars, added N/A
Protein 4.44g (-0.44g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring (includes Red 40, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6, Blue 2 Lake, Yellow 6 Lake, Blue 2), Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+3.00kcal, +0.61%)
Total Fat24.56g (+5.05g, +25.88%)
Saturated Fat 15.79g (+3.59g, +29.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 68.42g (-2.31g, -3.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 64.91g (+1.50g, +2.37%)
Sugars, added N/A
Protein 3.51g (-1.37g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe1.26mg (+0.38mg, +43.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soya Lecithin And Pgpr (emulsifiers), Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+3.00kcal, +0.61%)
Total Fat24.56g (+5.05g, +25.88%)
Saturated Fat 15.79g (+3.59g, +29.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 68.42g (-2.31g, -3.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 64.91g (+1.50g, +2.37%)
Sugars, added N/A
Protein 3.51g (-1.37g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe1.26mg (+0.38mg, +43.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soya Lecithin And Pgpr (emulsifiers), Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+3.00kcal, +0.61%)
Total Fat24.56g (+5.05g, +25.88%)
Saturated Fat 15.79g (+3.59g, +29.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 68.42g (-2.31g, -3.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 64.91g (+1.50g, +2.37%)
Sugars, added N/A
Protein 3.51g (-1.37g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe1.26mg (+0.38mg, +43.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soya Lecithin And Pgpr (emulsifiers), Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+3.00kcal, +0.61%)
Total Fat24.56g (+5.05g, +25.88%)
Saturated Fat 15.79g (+3.59g, +29.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 68.42g (-2.31g, -3.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 64.91g (+1.50g, +2.37%)
Sugars, added N/A
Protein 3.51g (-1.37g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe1.26mg (+0.38mg, +43.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin And Pgpr (emulsifiers), Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.15
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+3.00kcal, +0.61%)
Total Fat24.56g (+5.05g, +25.88%)
Saturated Fat 15.79g (+3.59g, +29.43%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 68.42g (-2.31g, -3.27%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 64.91g (+1.50g, +2.37%)
Sugars, added N/A
Protein 3.51g (-1.37g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe1.26mg (+0.38mg, +43.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin And Polyglycerol Polyricinoleate (emulsifiers), Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+1.00kcal, +0.20%)
Total Fat22.22g (+2.71g, +13.89%)
Saturated Fat 13.33g (+1.13g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 71.11g (+0.38g, +0.54%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 62.22g (-1.19g, -1.88%)
Sugars, added N/A
Protein 4.44g (-0.44g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors) Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+1.00kcal, +0.20%)
Total Fat22.22g (+2.71g, +13.89%)
Saturated Fat 13.33g (+1.13g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 71.11g (+0.38g, +0.54%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 62.22g (-1.19g, -1.88%)
Sugars, added N/A
Protein 4.44g (-0.44g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+1.00kcal, +0.20%)
Total Fat22.22g (+2.71g, +13.89%)
Saturated Fat 13.33g (+1.13g, +9.26%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 71.11g (+0.38g, +0.54%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 62.22g (-1.19g, -1.88%)
Sugars, added N/A
Protein 4.44g (-0.44g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring(includes Blue 1 Lake, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (+1.00kcal, +0.20%)
Total Fat17.78g (-1.73g, -8.87%)
Saturated Fat 11.11g (-1.09g, -8.93%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 67.0mg (-6.00mg, -8.22%)
Total Carbohydrates 73.33g (+2.60g, +3.68%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 64.44g (+1.03g, +1.62%)
Sugars, added N/A
Protein 4.44g (-0.44g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Coloring (includes Red 40, Blue 1, Yellow 6, Red 40 Lake, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia, Dextrin