M&m's, Twist'n Pour Chocolateolate Candies With Bear Dispenser, Milk Chocolateolate, Milk Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
M&m's, Twist'n Pour Chocolateolate Candies With Bear Dispenser, Milk Chocolateolate, Milk Chocolateolate
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 67.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 63.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-4.00kcal, -0.86%)
Total Fat19.51g (+2.84g, +17.04%)
Saturated Fat 12.2g (+0.53g, +4.54%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 61.0mg (-6.00mg, -8.96%)
Total Carbohydrates 73.17g (-0.16g, -0.22%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 63.41g (+0.08g, +0.13%)
Sugars, added N/A
Protein 4.88g (+1.55g, +46.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Marshmallow (corn Syrup, Sugar, Dextrose, Modified Cornstarch, Gelatin, Tetrasodium Pyrophosphate [whipping Aid], Artificial Flavor, Natural Flavor), Crushed Peppermint Candy (sugar, Corn Syrup, Natural Peppermint Oil, Artificial Color [red 40, Red 3, Blue 1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat18.18g (+1.51g, +9.06%)
Saturated Fat 12.12g (+0.45g, +3.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 76.0mg (+9.00mg, +13.43%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 63.64g (+0.31g, +0.49%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat18.18g (+1.51g, +9.06%)
Saturated Fat 12.12g (+0.45g, +3.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 76.0mg (+9.00mg, +13.43%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 63.64g (+0.31g, +0.49%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat18.18g (+1.51g, +9.06%)
Saturated Fat 12.12g (+0.45g, +3.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 76.0mg (+9.00mg, +13.43%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 63.64g (+0.31g, +0.49%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat18.18g (+1.51g, +9.06%)
Saturated Fat 12.12g (+0.45g, +3.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 76.0mg (+9.00mg, +13.43%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 63.64g (+0.31g, +0.49%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim, Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat18.18g (+1.51g, +9.06%)
Saturated Fat 12.12g (+0.45g, +3.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 76.0mg (+9.00mg, +13.43%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 63.64g (+0.31g, +0.49%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 13.33g (+1.66g, +14.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 47.0mg (-20.00mg, -29.85%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 3.3g (=)
Sugars 66.67g (+3.34g, +5.27%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (an Emulsifier) And Vanilla), Cranberries, Gum Arabic, Corn Syrup, Sugar, And Certified Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat26.47g (+9.80g, +58.79%)
Saturated Fat 20.59g (+8.92g, +76.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 74.0mg (+7.00mg, +10.45%)
Total Carbohydrates 64.71g (-8.62g, -11.76%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 52.94g (-10.39g, -16.41%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Corn Syrup, Milk, Invert Sugar, Cocoa (processed With Alkali), Skim Milk, Whey, Butter, Lactose, Glyceryl Monostearate And Soy Lecithin (emulsifiers), Artificial Flavors, Salt, Mono And Diglycerides, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 67.5g (-5.83g, -7.95%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 65.0g (+1.67g, +2.64%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla Extract] Raisins, Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 67.5g (-5.83g, -7.95%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 65.0g (+1.67g, +2.64%)
Sugars, added N/A
Protein 7.5g (+4.17g, +125.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 54.0mg (-13.00mg, -19.40%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 60.71g (-2.62g, -4.14%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [soy Lecithin And Pgpr], Vanilla Extract), Dried Glucose Syrup, Glucose Syrup, Dextrin, Magnesium Stearate, Citric Acid, Artificial Flavors, Artificial Colors (blue 1, Red 40, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat17.78g (+1.11g, +6.66%)
Saturated Fat 11.11g (-0.56g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 67.0mg (=)
Total Carbohydrates 71.11g (-2.22g, -3.03%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 64.44g (+1.11g, +1.75%)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 54.0mg (-13.00mg, -19.40%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 67.86g (+4.53g, +7.15%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [soy Lecithin & Pgpr], Vanilla Extract), Dried Glucose Syrup, Corn Starch, Corn Syrup, Citric Acid, Magnesium Stearate, Artificial Flavors, Carnauba Wax, Arabic Gum, Artificial Colors (yellow 5, Red 40, Yellow 6, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (+2.56g, +15.36%)
Saturated Fat 11.54g (-0.13g, -1.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 77.0mg (+10.00mg, +14.93%)
Total Carbohydrates 69.23g (-4.10g, -5.59%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 61.54g (-1.79g, -2.83%)
Sugars, added N/A
Protein 3.85g (+0.52g, +15.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin (an Emulsifier), Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Artificial Coloring (blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 22.22g (+10.55g, +90.40%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 69.0mg (+2.00mg, +2.99%)
Total Carbohydrates 63.89g (-9.44g, -12.87%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 52.78g (-10.55g, -16.66%)
Sugars, added N/A
Protein 2.78g (-0.55g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Corn Syrup, Milk, Invert Sugar, Cocoa (processed With Alkali), Skim Milk, Whey, Butter, Lactose, Glyceryl Monostearate And Soy Lecithin (emulsifiers), Artificial Flavors, Salt, Mono And Diglycerides, Disodium Phosphate