M&m's Chocolateolate Strawberry Shake Valentines Candy by Mars Chocolate North America Llc: Similar Foods

Product:
M&m's Chocolateolate Strawberry Shake Valentines Candy
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 89.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars 64.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: White Chocolate (sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrin, Colors (includes Red 40, Yellow 5, Blue 1), Artificial Flavor, Carnauba Wax, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 12.5g (-3.57g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 94.0mg (+5.00mg, +5.62%)
Total Carbohydrates 68.75g (+0.89g, +1.31%)
Dietary Fiber 0.0g (=)
Sugars 68.75g (+4.46g, +6.94%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (+4.17g, +16.68%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 104.0mg (+15.00mg, +16.85%)
Total Carbohydrates 62.5g (-5.36g, -7.90%)
Dietary Fiber 4.2g (+4.20g)
Sugars 54.17g (-10.12g, -15.74%)
Sugars, added N/A
Protein 4.17g (+0.60g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Artificial And Natural Flavors), Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Lactose, Sunflower Lecithin, Vanilla Beans), Corn Syrup, Whipping Cream (cream, Mono And Diglycerides, Polysorbate 80, Carrageenan), Butter, Less Than 2% Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Cholecalciferol (vitamin D)], Invert Sugar, Raspberries, Lemon Puree (lemon Juice Concentrate, Water, Lemon Pulp Cells, Lemon Peel, Lemon Oil), Salt, Sea Salt, Invertase, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 89.0mg (=)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (=)
Sugars 71.43g (+7.14g, +11.11%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Cocoa Liquor, Milk Powder, Vegetable Fat, Cocoa Butter, Titanium Dioxide, Soy Lecithin, Arabic Gum, Polyglycerol Polyricinoleate, Salt, Artificial Vanilla Flavoring, Yellow 5, Blue 1, Blue 2, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 9.38g (-6.69g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 78.0mg (-11.00mg, -12.36%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (=)
Sugars 56.25g (-8.04g, -12.51%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.25mg (+1.25mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Soy Lecithin, Artificial Flavor, Salt, Sodium Bicarbonate (leavening), Citric Acid, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 1.67g (-14.40g, -89.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (-4.29g, -6.67%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Pecans, Brown Sugar, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 9.38g (-6.69g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 78.0mg (-11.00mg, -12.36%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (=)
Sugars 56.25g (-8.04g, -12.51%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.25mg (+1.25mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated1.56g
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Salt, Natural And Artificial Flavor, Sodium Bicarbonate (leavening), Red 40 Lake, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 9.38g (-6.69g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 78.0mg (-11.00mg, -12.36%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (=)
Sugars 56.25g (-8.04g, -12.51%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.25mg (+1.25mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated1.56g
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Artificial Flavor, Salt, Sodium Bicarbonate (leavening), Yellow 5, Yellow 6, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 0.0g (=)
Sugars 73.33g (+9.04g, +14.06%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fractionated Palm Kernel Oil, Whole Milk Powder, Cocoa Powder, Whey Powder, Titanium Dioxide, Emulsifiers [polyglycerol Polyricinoleate, Soy Lecithin], Gum Arabic, Salt, Carnauba Wax, Shellac, Artificial Flavor, Colors (as Described Below For Each Color) Pink Lentils: Red 3 Greens Lentils: Yellow 5 And Blue 1 Red Letils: Red 40 And Yellow 5 Golden Lentils: Yellow 5 Yellow 6 And Blue 1 Light Blue Lentils: Blue 1 And Yellow 5 Dark Blue Lentils: Blue 1 Re& 3 And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (+11.00mg, +12.36%)
Total Carbohydrates 76.67g (+8.81g, +12.98%)
Dietary Fiber 0.0g (=)
Sugars 73.33g (+9.04g, +14.06%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Fractionated Palm Kernel Oil, Whole Milk Powder, Cocoa Powder, Whey Powder, Titanium Dioxide, Emulsifiers [polyglycerol Polyricinoleate, Soy Lecithin], Gum Arabic, Salt, Carnauba Wax, Shellac, Artificial Flavor, Colors (as Described Below For Each Color) Pink Lentils: Red 3 Green Lentils: Yellow 5 And Blue 1 Red Lentils: Red 40 And Yellow 5 Golden Lentils: Yellow 5, Yellow 6 And Blue 1 Light Blue Lentils: Blue 1 And Yellow 5 Dark Blue Lenti Blue 1, Red 3 And Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 16.67g (+0.60g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 67.0mg (-22.00mg, -24.72%)
Total Carbohydrates 63.33g (-4.53g, -6.68%)
Dietary Fiber 3.3g (+3.30g)
Sugars 56.67g (-7.62g, -11.85%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.04mg (+0.04mg)
Potassium, K0.0mg (=)
Vitamin D, IU4.0IU
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 9.38g (-6.69g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 78.0mg (-11.00mg, -12.36%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.1g (+3.10g)
Sugars 53.12g (-11.17g, -17.37%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg (+2.50mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated1.56g
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa (processsed With Alkali), Contains 2% Or Less Of: Soy Lecithin (emulsifier), Artificial Flavor, Salt, Sodium Bicarbonate (leavening), Yellow 5, Yellow 6, Red 40, Red 3, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.0g (-5.00g, -20.00%)
Saturated Fat 13.33g (-2.74g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 83.0mg (-6.00mg, -6.74%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber N/A
Sugars 53.33g (-10.96g, -17.05%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour (contains Gluten), Vegetable Oils & Fats (partially Hydrogenated), Cocoa Powder, Corn Starch, Burnt Sugar, Dextrose, Emulsifier (soy Lecithin), Salt, Food Coloring (caramel), Antioxidant (rosemary Oil), Flavors(vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 12.5g (-3.57g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 75.0mg (-14.00mg, -15.73%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-14.29g, -22.23%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Potato Starch, Vegetable Fat And Oil, Alkalized Cocoa Powder, Rapeseed Lecithin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 9.38g (-6.69g, -41.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 109.0mg (+20.00mg, +22.47%)
Total Carbohydrates 78.12g (+10.26g, +15.12%)
Dietary Fiber 0.0g (=)
Sugars 56.25g (-8.04g, -12.51%)
Sugars, added N/A
Protein 3.12g (-0.45g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.56mg (+1.56mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of: Soy Lecithin, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Red 40 Lake, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat16.67g (-8.33g, -33.32%)
Saturated Fat 10.0g (-6.07g, -37.77%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 80.0mg (-9.00mg, -10.11%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (-17.62g, -27.41%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.8mg (+1.80mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (cream), Eggs, Honey, Cane Molasses, Natural Flavor, Salt, Com Starch, Titanium Dioxide, Glycerine, Ammonium Aluminum Sulfate, Cellulose Gum, Propylene Glycol, Artificial Colors (blue 1, Yellow 5, Red 3,)