M&m's Dark Chocolateolate Candies, Dark Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Dark Chocolateolate Candies, Dark Chocolateolate
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498497/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.81g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 24.0mg
Total Carbohydrates 69.05g
Dietary Fiber 4.8g
Sugars 57.14g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 4.8g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Dextrin, Coloring (includes Red 40 Lake, Red 40 Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 4.8g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 4.8g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Coloring (includes Blue 1, Yellow 5, Red 40, Yellow 6, Blue 2 Lake, Yellow 5 Lake, Blue 2, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Dextrin, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 4.8g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Coloring (includes Blue 1, Yellow 5, Red 40, Yellow 6, Blue 2 Lake, Yellow 5 Lake, Blue 2, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Dextrin, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.81g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 69.05g (=)
Dietary Fiber 4.8g (=)
Sugars 57.14g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Dextrin, Coloring (includes Red 40, Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.19g, +5.00%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 25.0mg (+1.00mg, +4.17%)
Total Carbohydrates 67.5g (-1.55g, -2.24%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 62.5g (+5.36g, +9.38%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (-0.81mg, -47.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Pgpr, Emulsifier]; Sugar, Coconut; Almonds; Contains 2% Or Less Of: Corn Syrup; Artificial Color [red 40 Lake; Blue 2 Lake; Yellow 5 Lake; Blue 1 Lake; Yellow 6 Lake]; Confectioner's Glaze; Sunflower Oil; Modified Cornstarch; Gum Acacia; Carnauba Wax; Sodium Metabisulfite, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+1.19g, +5.00%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 25.0mg (+1.00mg, +4.17%)
Total Carbohydrates 67.5g (-1.55g, -2.24%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 62.5g (+5.36g, +9.38%)
Sugars, added N/A
Protein 5.0g (+0.24g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe0.9mg (-0.81mg, -47.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose Milk Fat, Nonfat Milk; Lecithin (soy); Pgpr, Emulsifier]; Sugar; Coconut; Almonds; Contains 2% Or Less Of: Corn Syrup; Artificial Color [red 40 Lake; Blue 2 Lake; Yellow 5 Lake; Blue 1 Lake; Yellow 6 Lake]; Confectioner's Glaze; Sunflower Oil; Modified Cornstarch; Gum Acacia; Carnauba Wax; Sodium Metabisulfite, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.22
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+1.00kcal, +0.20%)
Total Fat22.96g (-0.85g, -3.57%)
Saturated Fat 14.61g (+0.32g, +2.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 21.0mg (-3.00mg, -12.50%)
Total Carbohydrates 68.89g (-0.16g, -0.23%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 56.37g (-0.77g, -1.35%)
Sugars, added N/A
Protein 4.18g (-0.58g, -12.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-6.00mg, -12.50%)
Iron, Fe1.5mg (-0.21mg, -12.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Artificial Flavors, Salt), Sugar, Cornstarch, Less Than 2% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-2.38g, -10.00%)
Saturated Fat 11.9g (-2.39g, -16.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 36.0mg (+12.00mg, +50.00%)
Total Carbohydrates 71.43g (+2.38g, +3.45%)
Dietary Fiber 4.8g (=)
Sugars 61.9g (+4.76g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe0.86mg (-0.85mg, -49.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Milk Chocolate (sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup Dextrin Coloring (includes Yellow 5, Blue 1 Yellow 5 Lake, Blue 1 Lake Yellow 6, Red 40 Yellow 6 Lake Red 40 Lake, Blue 2 Blue 2 Lake), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-2.38g, -10.00%)
Saturated Fat 11.9g (-2.39g, -16.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 36.0mg (+12.00mg, +50.00%)
Total Carbohydrates 71.43g (+2.38g, +3.45%)
Dietary Fiber 4.8g (=)
Sugars 61.9g (+4.76g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe0.86mg (-0.85mg, -49.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Red 40, Yellow 6 Lake, Red 40 Lake, Blue 2, Blue 2 Lake), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-2.38g, -10.00%)
Saturated Fat 11.9g (-2.39g, -16.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 36.0mg (+12.00mg, +50.00%)
Total Carbohydrates 71.43g (+2.38g, +3.45%)
Dietary Fiber 4.8g (=)
Sugars 61.9g (+4.76g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe0.86mg (-0.85mg, -49.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Red 40, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-2.38g, -10.00%)
Saturated Fat 11.9g (-2.39g, -16.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 36.0mg (+12.00mg, +50.00%)
Total Carbohydrates 71.43g (+2.38g, +3.45%)
Dietary Fiber 4.8g (=)
Sugars 61.9g (+4.76g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg
Calcium, Ca48.0mg (=)
Iron, Fe0.86mg (-0.85mg, -49.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (sugar, Chocolate Processed With Alkali, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Yellow 5, Blue 1, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Red 40, Yellow 6 Lake, Red 40 Lake, Blue 2, Blue 2 Lake), Natural Flavor, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (+1.90g, +7.98%)
Saturated Fat 17.14g (+2.85g, +19.94%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 29.0mg (+5.00mg, +20.83%)
Total Carbohydrates 65.71g (-3.34g, -4.84%)
Dietary Fiber 2.9g (-1.90g, -39.58%)
Sugars 62.86g (+5.72g, +10.01%)
Sugars, added N/A
Protein 5.71g (+0.95g, +19.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+9.00mg, +18.75%)
Iron, Fe3.09mg (+1.38mg, +80.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate, (sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Pgpr (emulsifiers), And Natural Vanilla Decorating Coatings ([sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla]) Crisp Rice (rice, Sugar, Salt, Barley Malt), And U S Certified Colors (fd&c Blue #1, Blue #2, Red #40, Yellow #6 And Yellow #5 Lakes; And Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+4.76g, +19.99%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 24.0mg (=)
Total Carbohydrates 54.76g (-14.29g, -20.70%)
Dietary Fiber 4.8g (=)
Sugars 52.38g (-4.76g, -8.33%)
Sugars, added N/A
Protein 2.38g (-2.38g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract), Sugar, Partly Hydrogenated Vegetable Fat (palm, Shea, Soy, Rape, Sunflower, Coconut), Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Milk Fat, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract, Glucose Fructose Syrup From Wheat, Raspberry Puree, Sorbitol Syrup, Citric Acid, Pectin, Color Added (fd&c Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.95g (+7.14g, +29.99%)
Saturated Fat 19.05g (+4.76g, +33.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 24.0mg (=)
Total Carbohydrates 54.76g (-14.29g, -20.70%)
Dietary Fiber 4.8g (=)
Sugars 52.38g (-4.76g, -8.33%)
Sugars, added N/A
Protein 2.38g (-2.38g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [emulsifier]), Natural Vanilla Extract Fondant (sugar, Glucose Syrup, Water), Sugar, Partially Hydrogenated Vegetable Fat (palm, Shea, Soy, Rape, Sunflower, Coconut), Invert Sugar (sugar, Starch Syrup, Citric Acid, Water), Cocoa Mass, Skimmed Milk Powder, Whole Milk Powder, Sorbitol Syrup, Cocoa Butter, Milk Fat, Fat Reduced Cocoa Powder, Potassium Sorbate, Whey Powder From Milk, Invertase, Soy Lecithin (emulsifier), Citric Acid (emulsifier), Artificial Flavor, Natural Vanilla Extract