M&m's Classic Mix Chocolateolate Candies, Milk Chocolateolate, Peanut Butter, Peanut by Mars Chocolate North America Llc: Similar Foods
- Product:
- Classic Mix Chocolateolate Candies, Milk Chocolateolate, Peanut Butter, Peanut
- Brand:
- M&m's
- Maker:
- Mars Chocolate North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575784/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal | |
| Total Fat | 25.71g | |
| Saturated Fat | 12.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 114.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 2.9g | |
| Sugars | 54.29g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanuts, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Less Than 1% Corn Syrup, Dextrose, Dextrin, Palm Oil, Natural Flavor, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Salt, Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 24.24g (-1.47g, -5.72%) | |
| Saturated Fat | 21.21g (+8.35g, +64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 106.0mg (-8.00mg, -7.02%) | |
| Total Carbohydrates | 69.7g (+6.84g, +10.88%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 36.36g (-17.93g, -33.03%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-5.54g, -64.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | 197.0mg (-3.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder, Skim Milk Powder, Colors: Caramel Dehydrated Beets, Egg Yolk Powder, Soy Lecithin, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 527.0kcal (+13.00kcal, +2.53%) | |
| Total Fat | 27.27g (+1.56g, +6.07%) | |
| Saturated Fat | 14.55g (+1.69g, +13.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 100.0mg (-14.00mg, -12.28%) | |
| Total Carbohydrates | 63.64g (+0.78g, +1.24%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 34.55g (-19.74g, -36.36%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.30g, -15.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-2.00mg, -3.51%) | |
| Iron, Fe | 3.64mg (+2.61mg, +253.40%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sugar, Vegetable Fat And Oil Shortening (palm Fat, Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Brown Sugar, Dry Whey, Invert Sugar Syrup, Nonfat Dry Milk, Cocoa Powder (processed With Alkali), Wheat Starch, Butterfat, Coconut Flakes, Dextrose, Soy Lecithin, Candied Orange Peel (orange Peel, Glucose Fructose Syrup, Sugar), Hazelnuts, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Dry Whole Eggs, Lactose, Salt, Natural Flavor, Mono And Digylcerides Of Fatty Acids, Sunflower Lecithin, Dry Egg Whites, Coffee Powder, Rapeseed Lecithin, Liquid Egg Yolks, Vanilla Extract (vanilla Oleoresin, Sugar, Dextrose, Potato Starch), Milk Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+19.00kcal, +3.70%) | |
| Total Fat | 33.33g (+7.62g, +29.64%) | |
| Saturated Fat | 23.33g (+10.47g, +81.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+19.00mg, +135.71%) | |
| Sodium | 117.0mg (+3.00mg, +2.63%) | |
| Total Carbohydrates | 56.67g (-6.19g, -9.85%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 46.67g (-7.62g, -14.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.24g, -61.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 3.33mg (+2.30mg, +223.30%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Butter (milk), Unsweetened Chocolate, Cocoa Butter, Milk Powder, Wheat Flour Low Fat Cocoa Powder Glucose Syrup [wheat] Sugar Cane Molasses, Invert Sugar Syrup, Natural Flavor Sunflower Lecithin Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 18.75g (-6.96g, -27.07%) | |
| Saturated Fat | 15.62g (+2.76g, +21.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 125.0mg (+11.00mg, +9.65%) | |
| Total Carbohydrates | 75.0g (+12.14g, +19.31%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 62.5g (+8.21g, +15.12%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.32g, -27.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nestle Toll House Premier White Morsels (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Pumpkin Spice Flavored Chunks (concentrated Apple Puree, Pumpkin Puree, Invert Sugar, Sugar, Glycerol, Wheat Fiber, Pectin, Natural Flavor, Paprika), Mini Coffee Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Coffee, Corn Starch, Salt, Baking Soda, Ammonium Bicarbonate, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 27.27g (+1.56g, +6.07%) | |
| Saturated Fat | 24.24g (+11.38g, +88.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 106.0mg (-8.00mg, -7.02%) | |
| Total Carbohydrates | 69.7g (+6.84g, +10.88%) | |
| Dietary Fiber | 3.0g (+0.10g, +3.45%) | |
| Sugars | 33.33g (-20.96g, -38.61%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-5.54g, -64.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (8 4% In The Cream), Skim Milk Powder, Egg Yolk Powder, Lowfat Cocoa Powder, Soy Lecithin, Natural Flavors, Salt, Coffee Powder (0 35% In The Cream), Colors: Caramel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 17.86g (-7.85g, -30.53%) | |
| Saturated Fat | 14.29g (+1.43g, +11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 89.0mg (-25.00mg, -21.93%) | |
| Total Carbohydrates | 75.0g (+12.14g, +19.31%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 57.14g (+2.85g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.07mg (+0.04mg, +3.88%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Vegetable Palm Kernel Oil, Dextrose, Whey Powder, Cocoa Powder Nonfat Dry Milk, Hazelnut Paste, Cornstarch, Soy Lecithin (emulsifier), Artificial Hazelnut Flavor And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 17.86g (-7.85g, -30.53%) | |
| Saturated Fat | 14.29g (+1.43g, +11.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 89.0mg (-25.00mg, -21.93%) | |
| Total Carbohydrates | 75.0g (+12.14g, +19.31%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 57.14g (+2.85g, +5.25%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.00g, -58.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.07mg (+0.04mg, +3.88%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Vegetable Palm Kernel Oil, Dextrose, Whey Powder, Cocoa Powder, Nonfat Dry Milk, Hazelnut Paste, Cornstarch, Soy Lecithin (emulsifier), Artificial Hazelnut Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+31.00kcal, +6.03%) | |
| Total Fat | 33.33g (+7.62g, +29.64%) | |
| Saturated Fat | 13.64g (+0.78g, +6.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+1.00mg, +7.14%) | |
| Sodium | 91.0mg (-23.00mg, -20.18%) | |
| Total Carbohydrates | 54.55g (-8.31g, -13.22%) | |
| Dietary Fiber | 6.1g (+3.20g, +110.34%) | |
| Sugars | 42.42g (-11.87g, -21.86%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-2.51g, -29.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 3.27mg (+2.24mg, +217.48%) | |
| Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Unsweetened Chocolate, Pecans, Corn Syrup Cocoa Butter, Palm Oil, Skim Milk Powder, Invert Syrup, Butter Oil (milk), Salt, Soy Lecithin (emulsifier), Sodium Caseinate (milk), Artificial Flavor, Natural Flavor, Natural & Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 25.81g (+0.10g, +0.39%) | |
| Saturated Fat | 16.13g (+3.27g, +25.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 81.0mg (-33.00mg, -28.95%) | |
| Total Carbohydrates | 67.74g (+4.88g, +7.76%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 64.52g (+10.23g, +18.84%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.12g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 3.48mg (+2.45mg, +237.86%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Fat, Soy Lecithin (emulsifier), Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 25.81g (+0.10g, +0.39%) | |
| Saturated Fat | 16.13g (+3.27g, +25.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 81.0mg (-33.00mg, -28.95%) | |
| Total Carbohydrates | 67.74g (+4.88g, +7.76%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 64.52g (+10.23g, +18.84%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.12g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 3.48mg (+2.45mg, +237.86%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Fat, Soy Lecithin (emulsifier), Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 25.81g (+0.10g, +0.39%) | |
| Saturated Fat | 16.13g (+3.27g, +25.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 81.0mg (-33.00mg, -28.95%) | |
| Total Carbohydrates | 67.74g (+4.88g, +7.76%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 64.52g (+10.23g, +18.84%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.12g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 3.48mg (+2.45mg, +237.86%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Fat, Soy Lecithin (emulsifier), Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 25.81g (+0.10g, +0.39%) | |
| Saturated Fat | 16.13g (+3.27g, +25.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 81.0mg (-33.00mg, -28.95%) | |
| Total Carbohydrates | 67.74g (+4.88g, +7.76%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 64.52g (+10.23g, +18.84%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.12g, -24.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 3.48mg (+2.45mg, +237.86%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Fat, Soy Lecithin (emulsifier), Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+2.00kcal, +0.39%) | |
| Total Fat | 29.03g (+3.32g, +12.91%) | |
| Saturated Fat | 22.58g (+9.72g, +75.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 81.0mg (-33.00mg, -28.95%) | |
| Total Carbohydrates | 67.74g (+4.88g, +7.76%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 58.06g (+3.77g, +6.94%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-5.34g, -62.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 3.48mg (+2.45mg, +237.86%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Hydrogenated Vegetable Oil (palm Kernel And Or Palm), Whey, Lactose, Crisp Rice (rice, Sugar, Salt, Barley Malt), Cocoa (processed With Alkali), Skim Milk, Soy Lecithin (emulsifier), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-14.00kcal, -2.72%) | |
| Total Fat | 28.12g (+2.41g, +9.37%) | |
| Saturated Fat | 14.06g (+1.20g, +9.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+2.00mg, +14.29%) | |
| Sodium | 78.0mg (-36.00mg, -31.58%) | |
| Total Carbohydrates | 62.5g (-0.36g, -0.57%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 34.38g (-19.91g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.32g, -27.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 3.44mg (+2.41mg, +233.98%) | |
| Potassium, K | 188.0mg (-12.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Assorted Cookies With Belgian Chocolate Ingredients: Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Coconut Oil, Rapeseed Oil, Sunflower Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Brown Sugar, Contains 2% Or Less Of: Wheat Starch, Nonfat Dry Milk, Whey, Dry Milk, Egg Whites, Invert Sugar Syrup, Cocoa Powder (processed With Alkali), Grated Coconut, Hazelnuts, Dried Eggs, Salt, Flavour, Dried Egg White, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Biarbonate), Lactose, Polyglycerol Polyricinoleate, Mono And Diglycerides Of Fatty Acids, Glucose Syrup, Sunflower Lecithin, Milk Protein, Orange Peel, Glucose Fructose Syrup, Citric Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (=) | |
| Total Fat | 24.32g (-1.39g, -5.41%) | |
| Saturated Fat | 13.51g (+0.65g, +5.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (=) | |
| Sodium | 95.0mg (-19.00mg, -16.67%) | |
| Total Carbohydrates | 64.86g (+2.00g, +3.18%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 32.43g (-21.86g, -40.27%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-3.16g, -36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 2.7mg (+1.67mg, +162.14%) | |
| Potassium, K | 162.0mg (-38.00mg, -19.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil Shortening (palm Fat, Coconut Fat, Rapeseed Oil), Chocolate Liquor, Cocoa Butter, Butterfat, Brown Sugar, Contains 2% Or Less Of: Nonfat Dry Milk, Egg Whites, Wheat Starch, Invert Sugar, Dry Whole Milk, Sunflower Lecithin, Soy Lecithin, Mono And Diglycerides Of Fatty Acids, Cocoa (processed With Alkali), Hazelnuts, Grated Coconuts, Dried Eggs, Whey, Dried Egg Whites, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Lactose, Puffed Rice, Salt, Flavor, Beta Carotene (for Color) | ||