M&m's Almond Chocolateolate Candies, Almond by Mars Chocolate North America Llc: Similar Foods

Product:
Almond Chocolateolate Candies, Almond
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498477/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal
Total Fat28.57g
Saturated Fat 9.52g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 48.0mg
Total Carbohydrates 59.52g
Dietary Fiber 4.8g
Sugars 50.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IU238.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Almonds, Soy Lecithin, Salt, Artificial Flavors), Almonds, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 9.52g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 48.0mg (=)
Total Carbohydrates 59.52g (=)
Dietary Fiber 4.8g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.71mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Almonds, Soy Lecithin, Salt, Artificial Flavors), Almonds, Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (=)
Total Fat33.33g (+4.76g, +16.66%)
Saturated Fat 19.05g (+9.53g, +100.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 60.0mg (+12.00mg, +25.00%)
Total Carbohydrates 59.52g (=)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 54.76g (+4.76g, +9.52%)
Sugars, added N/A
Protein 4.76g (-4.76g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe0.86mg (-0.85mg, -49.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Butter Oil, Soy Lecithin [emulsifier], Vanilla), Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+11.00kcal, +2.10%)
Total Fat30.23g (+1.66g, +5.81%)
Saturated Fat 18.6g (+9.08g, +95.38%)
Trans Fat N/A
Cholesterol 12.0mg (=)
Sodium 58.0mg (+10.00mg, +20.83%)
Total Carbohydrates 60.47g (+0.95g, +1.60%)
Dietary Fiber 2.3g (-2.50g, -52.08%)
Sugars 58.14g (+8.14g, +16.28%)
Sugars, added N/A
Protein 6.98g (-2.54g, -26.68%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-5.00IU, -2.10%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe2.51mg (+0.80mg, +46.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-12.00kcal, -2.29%)
Total Fat34.15g (+5.58g, +19.53%)
Saturated Fat 21.95g (+12.43g, +130.57%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 61.0mg (+13.00mg, +27.08%)
Total Carbohydrates 56.1g (-3.42g, -5.75%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 39.02g (-10.98g, -21.96%)
Sugars, added N/A
Protein 7.32g (-2.20g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+6.00IU, +2.52%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca146.0mg (+3.00mg, +2.10%)
Iron, Fe3.51mg (+1.80mg, +105.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Milk Powder, Sweetened Condensed Milk, Vegetable Oil (palm Kernel, Palm), Xylitol, Sorbitol, Butter (unsalted), Glycerin, Butter Oil (milk), Emulsifier (soy Lecithin), Water, Skim Milk, Natural Flavor (soy), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-12.00kcal, -2.29%)
Total Fat31.71g (+3.14g, +10.99%)
Saturated Fat 14.63g (+5.11g, +53.68%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 73.0mg (+25.00mg, +52.08%)
Total Carbohydrates 58.54g (-0.98g, -1.65%)
Dietary Fiber 2.4g (-2.40g, -50.00%)
Sugars 46.34g (-3.66g, -7.32%)
Sugars, added N/A
Protein 7.32g (-2.20g, -23.11%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+6.00IU, +2.52%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca146.0mg (+3.00mg, +2.10%)
Iron, Fe1.76mg (+0.05mg, +2.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Milk, Chocolate, Cocoa Butter, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)], Dry Roasted Macadamia Nuts, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 15.0g (+5.48g, +57.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 50.0mg (+2.00mg, +4.17%)
Total Carbohydrates 65.0g (+5.48g, +9.21%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 5.0g (-4.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder Soy Lecithin [emulsifier], Natural Vanilla Flavor), Malted Milk Ball (corn Syrup, Sugar, Malted Milk Powder (barley Malt, Wheat, Milk, Bicarbonate Of Soda, Salt), Whey, Palm Kernel Oil, Partially Hydrogenated Palm Oil, Cocoa (processed With Alkali), Skim Milk, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Candy Cane (sugar, Corn Syrup, Peppermint Oil, Fd&c Red #40), Tapioca Dextrin, Confectioner's Glaze, Peppermint Flavor, Titanium Dioxide Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat27.5g (-1.07g, -3.75%)
Saturated Fat 17.5g (+7.98g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 50.0mg (+2.00mg, +4.17%)
Total Carbohydrates 65.0g (+5.48g, +9.21%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 5.0g (-4.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Sunflower Lecithin (emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+1.00kcal, +0.19%)
Total Fat32.5g (+3.93g, +13.76%)
Saturated Fat 17.5g (+7.98g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 75.0mg (+27.00mg, +56.25%)
Total Carbohydrates 55.0g (-4.52g, -7.59%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 52.5g (+2.50g, +5.00%)
Sugars, added N/A
Protein 5.0g (-4.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe0.9mg (-0.81mg, -47.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Milk, Palm Oil, Chocolate, Skim Milk Yogurt, Invert Sugar, Glucose Fructose Syrup (from Wheat), Skim Milk, Lactose, Cream, Condensed Milk, Fruit Juice Concentrates (lemon, Strawberry, Cherry, Blueberry), Strawberry Juice, Soya Lecithin (emulsifier), Raspberry Puree, Natural And Artificial Flavors, Blueberries, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+1.00kcal, +0.19%)
Total Fat35.0g (+6.43g, +22.51%)
Saturated Fat 20.0g (+10.48g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 75.0mg (+27.00mg, +56.25%)
Total Carbohydrates 57.5g (-2.02g, -3.39%)
Dietary Fiber 5.0g (+0.20g, +4.17%)
Sugars 50.0g (=)
Sugars, added N/A
Protein 5.0g (-4.52g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+12.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe1.8mg (+0.09mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Milk Fat, Soy Lecithin (an Emulsifier Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat25.64g (-2.93g, -10.26%)
Saturated Fat 15.38g (+5.86g, +61.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 49.0mg (+1.00mg, +2.08%)
Total Carbohydrates 56.41g (-3.11g, -5.23%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 5.13g (-4.39g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe5.08mg (+3.37mg, +197.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Natural Vanilla (flavoring), Soya Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat25.64g (-2.93g, -10.26%)
Saturated Fat 15.38g (+5.86g, +61.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 49.0mg (+1.00mg, +2.08%)
Total Carbohydrates 56.41g (-3.11g, -5.23%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 5.13g (-4.39g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe5.08mg (+3.37mg, +197.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Natural Vanilla (flavoring), Soya Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-24.00kcal, -4.58%)
Total Fat25.64g (-2.93g, -10.26%)
Saturated Fat 15.38g (+5.86g, +61.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 49.0mg (+1.00mg, +2.08%)
Total Carbohydrates 56.41g (-3.11g, -5.23%)
Dietary Fiber 2.6g (-2.20g, -45.83%)
Sugars 53.85g (+3.85g, +7.70%)
Sugars, added N/A
Protein 5.13g (-4.39g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe5.08mg (+3.37mg, +197.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Natural Vanilla (flavoring), Soya Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-11.00kcal, -2.10%)
Total Fat30.77g (+2.20g, +7.70%)
Saturated Fat 17.95g (+8.43g, +88.55%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 64.0mg (+16.00mg, +33.33%)
Total Carbohydrates 56.41g (-3.11g, -5.23%)
Dietary Fiber 5.1g (+0.30g, +6.25%)
Sugars 46.15g (-3.85g, -7.70%)
Sugars, added N/A
Protein 5.13g (-4.39g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweetened Condensed Milk, Butter (unsalted), Cocoa Butter, Unsweetened Chocolate, Milk Powder, Skim Milk Powder, Corn Syrup, Hazelnuts, Sorbitol, Palm Oil, Heavy Cream, Butter Oil, Vegetable Oil (palm), Unsweetened Chocolate Processed With Alkali, Skim Milk, Emulsifier (soy Lecithin), Caramel, Glycerin, Roasted Almonds, Invertase, Butter (salted), Natural Flavor, Baking Soda, Molasses, Almonds, Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-11.00kcal, -2.10%)
Total Fat30.77g (+2.20g, +7.70%)
Saturated Fat 17.95g (+8.43g, +88.55%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 64.0mg (+16.00mg, +33.33%)
Total Carbohydrates 56.41g (-3.11g, -5.23%)
Dietary Fiber 5.1g (+0.30g, +6.25%)
Sugars 46.15g (-3.85g, -7.70%)
Sugars, added N/A
Protein 5.13g (-4.39g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweetened Condensed Milk, Butter (unsalted), Cocoa Butter, Unsweetened Chocolate, Milk Powder, Skim Milk Powder, Corn Syrup, Hazelnuts, Sorbitol, Palm Oil, Heavy Cream, Butter Oil, Vegetable Oil (palm), Unsweetened Chocolate Processed With Alkali, Skim Milk, Emulsifier (soy Lecithin), Caramel, Glycerin, Roasted Almonds, Invertase, Butter (salted), Natural Flavor, Baking Soda, Molasses, Almonds, Preservative (potassium Sorbate), Artificial Flavor, Caramel Color, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-11.00kcal, -2.10%)
Total Fat30.77g (+2.20g, +7.70%)
Saturated Fat 17.95g (+8.43g, +88.55%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+14.00mg, +116.67%)
Sodium 64.0mg (+16.00mg, +33.33%)
Total Carbohydrates 56.41g (-3.11g, -5.23%)
Dietary Fiber 5.1g (+0.30g, +6.25%)
Sugars 46.15g (-3.85g, -7.70%)
Sugars, added N/A
Protein 5.13g (-4.39g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+18.00IU, +7.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+11.00mg, +7.69%)
Iron, Fe2.77mg (+1.06mg, +61.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Sweetened Condensed Milk, Butter (unsalted), Cocoa Butter, Unsweetened Chocolate, Milk Powder, Skim Milk Powder, Corn Syrup, Hazelnuts, Sorbitol, Palm Oil, Heavy Cream, Butter Oil, Vegetable Oil (palm), Unsweetened Chocolate Processed With Alkali, Skim Milk, Emulsifier (soy Lecithin), Caramel, Glycerin, Roasted Almonds, Invertase, Butter (salted), Natural Flavor, Baking Soda, Molasses, Almonds, Preservative (potassium Sorbate), Artificial Flavor, Caramel Color, Salt