3 Musketeers Chocolateolate On Chocolateolate Whipped Fluffy Bars, Chocolateolate On Chocolateolate by Mars Chocolate North America Llc: Similar Foods

Product:
Chocolateolate On Chocolateolate Whipped Fluffy Bars, Chocolateolate On Chocolateolate
Brand:
3 Musketeers
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498435/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal
Total Fat13.25g
Saturated Fat 8.28g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 182.0mg
Total Carbohydrates 76.16g
Dietary Fiber 1.7g
Sugars 66.23g
Sugars, added N/A
Protein 3.31g
Core Vitamins and Minerals
Vitamin A, IU166.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Less Than 2% Cocoa Powder Processed With Alkali, Salt, Egg Whites, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+11.00kcal, +2.56%)
Total Fat12.87g (-0.38g, -2.87%)
Saturated Fat 9.19g (+0.91g, +10.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 165.0mg (-17.00mg, -9.34%)
Total Carbohydrates 77.21g (+1.05g, +1.38%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 66.18g (-0.05g, -0.08%)
Sugars, added N/A
Protein 1.84g (-1.47g, -44.41%)
Core Vitamins and Minerals
Vitamin A, IU184.0IU (+18.00IU, +10.84%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe0.66mg (+0.06mg, +10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil And Or Palm Oil, Less Than 2% Cocoa Powder Processed With Alkali, Salt, Egg Whites, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-9.00kcal, -2.09%)
Total Fat15.79g (+2.54g, +19.17%)
Saturated Fat 8.77g (+0.49g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 158.0mg (-24.00mg, -13.19%)
Total Carbohydrates 70.18g (-5.98g, -7.85%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 70.18g (+3.95g, +5.96%)
Sugars, added N/A
Protein 3.51g (+0.20g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cream, Jif (roasted Peanuts, Sugar, Contains 2% Or Less Of The Following: Molasses, Partially Hydrogenated Soybean Oil, Fully Hydrogenated Soybean Oil, Mono And Di Glycerides, Salt), Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), White Chips(sugar, Nonfat Milk Powder, Hydrogenated Palm Kernel Oil, Soy Lecithin, Mono Glycerides, Artificial Color And Flavors), Peanut Butter Chips(peanuts Partially Defatted, Sugar, Dextrose, Milk Nonfat, Salt, Partially Hydrogenated Soybean And Palm Kernel Oil, Soy Lecithin, Vanilla), White Chocolate(sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Butter(cream, Salt), Corn Syrup, Potassium Sorbate(preservative), Salt, Vanilla(water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate), Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.77
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-26.00kcal, -6.05%)
Total Fat8.77g (-4.48g, -33.81%)
Saturated Fat 3.51g (-4.77g, -57.61%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 193.0mg (+11.00mg, +6.04%)
Total Carbohydrates 78.95g (+2.79g, +3.66%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 56.14g (-10.09g, -15.23%)
Sugars, added N/A
Protein 1.75g (-1.56g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.26mg (+0.66mg, +110.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Brown Sugar, Corn Syrup, Butter (cream (contains Milk), Salt, Natural Flavorings), Peanut Oil, Soy Lecithin, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-13.00kcal, -3.02%)
Total Fat8.33g (-4.92g, -37.13%)
Saturated Fat 1.67g (-6.61g, -79.83%)
Trans Fat 2.5g (+2.50g)
Cholesterol 2.0mg (-6.00mg, -75.00%)
Sodium 158.0mg (-24.00mg, -13.19%)
Total Carbohydrates 78.33g (+2.17g, +2.85%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 46.67g (-19.56g, -29.53%)
Sugars, added N/A
Protein 1.67g (-1.64g, -49.55%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+1.00IU, +0.60%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (=)
Iron, Fe0.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Vegetable Fat, Coca Powder, Whey Milk Powder, Nonfat Milk Powder, Lecithin, Egg Albumen, Salt, Creme Of Tartar, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-26.00kcal, -6.05%)
Total Fat14.04g (+0.79g, +5.96%)
Saturated Fat 6.14g (-2.14g, -25.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 158.0mg (-24.00mg, -13.19%)
Total Carbohydrates 71.93g (-4.23g, -5.55%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 64.91g (-1.32g, -1.99%)
Sugars, added N/A
Protein 3.51g (+0.20g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.89mg (+1.29mg, +215.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cream, Chocolate Liquor Processed With Alkali, Caramel(corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono And Di Glycerides, Salt, Soy Lecithin, Vanillin), Chocolate(sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Natural Flavors), Butter(cream, Salt), Corn Syrup, Cashews(peanut Oil, Salt), Potassium Sorbate(preservative), Salt, Vanilla, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-26.00kcal, -6.05%)
Total Fat14.04g (+0.79g, +5.96%)
Saturated Fat 7.89g (-0.39g, -4.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 158.0mg (-24.00mg, -13.19%)
Total Carbohydrates 75.44g (-0.72g, -0.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 73.68g (+7.45g, +11.25%)
Sugars, added N/A
Protein 1.75g (-1.56g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.63mg (+0.03mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cream, Oreos(enriched Flour, Sugar, High Oleic Canola Oil, Cocoa, High Fructose Corn Syrup, Leavening, Cornstarch, Salt, Soy Lecithin, Vanilla, Chocolate), White Chocolate(sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Butter(cream, Salt), Corn Syrup, Potassium Sorbate(preservative), Salt, Vanilla(water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate), Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-26.00kcal, -6.05%)
Total Fat14.04g (+0.79g, +5.96%)
Saturated Fat 6.14g (-2.14g, -25.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 149.0mg (-33.00mg, -18.13%)
Total Carbohydrates 71.93g (-4.23g, -5.55%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 68.42g (+2.19g, +3.31%)
Sugars, added N/A
Protein 1.75g (-1.56g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.89mg (+1.29mg, +215.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cream, Chocolate Liquor Processed With Alkali, Caramel(corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono And Di Glycerides, Salt, Soy Lecithin, Vanillin), Chocolate(sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Natural Flavors), Butter(cream, Salt), Corn Syrup, Pecans(pecans, Peanut Oil, Salt), Potassium Sorbate(preservative), Salt, Vanilla, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-26.00kcal, -6.05%)
Total Fat12.28g (-0.97g, -7.32%)
Saturated Fat 7.89g (-0.39g, -4.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 149.0mg (-33.00mg, -18.13%)
Total Carbohydrates 75.44g (-0.72g, -0.95%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 73.68g (+7.45g, +11.25%)
Sugars, added N/A
Protein 1.75g (-1.56g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cream, Cookie Dough(unenriched Wheat Flour, Sugar, Margarine, Chocolate Chips, Powdered Sugar, Butter, Pasteurized Eggs, Brown Sugar, Corn Starch, Natural And Artificial Flavors, Salt), White Chocolate(sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Butter(cream, Salt), Corn Syrup, Potassium Sorbate(preservative), Salt, Vanilla(water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate), Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-9.00kcal, -2.09%)
Total Fat15.79g (+2.54g, +19.17%)
Saturated Fat 8.77g (+0.49g, +5.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 140.0mg (-42.00mg, -23.08%)
Total Carbohydrates 71.93g (-4.23g, -5.55%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 70.18g (+3.95g, +5.96%)
Sugars, added N/A
Protein 1.75g (-1.56g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cream, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Coconut (desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Butter (cream, Salt), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Almonds (almonds, Peanut Oil, Salt), Potassium Sorbate (preservative), Salt, Vanilla (water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate), Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-26.00kcal, -6.05%)
Total Fat15.79g (+2.54g, +19.17%)
Saturated Fat 7.89g (-0.39g, -4.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 140.0mg (-42.00mg, -23.08%)
Total Carbohydrates 70.18g (-5.98g, -7.85%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 64.91g (-1.32g, -1.99%)
Sugars, added N/A
Protein 3.51g (+0.20g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe2.53mg (+1.93mg, +321.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cream, Chocolate Liquor Processed With Alkali, Chocolate(sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Natural Flavors), Brownies(margarine, Sugar, Enriched Wheat Flour, Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Pasteurized Eggs, Natural Cocoa, Palm And Soybean Oil, Glycerin, Powdered Sugar, Baking Powder), Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Butter(cream, Salt), Corn Syrup, Potassium Sorbate(preservative), Salt, Vanilla, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-44.00kcal, -10.23%)
Total Fat7.89g (-5.36g, -40.45%)
Saturated Fat 3.51g (-4.77g, -57.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 193.0mg (+11.00mg, +6.04%)
Total Carbohydrates 78.95g (+2.79g, +3.66%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 47.37g (-18.86g, -28.48%)
Sugars, added N/A
Protein 3.51g (+0.20g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.89mg (+1.29mg, +215.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rice Flour, Partially Hydrogenated Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Flour, Honey, Modified Tapioca Starch, Egg Whites, Silicon Dioxide (flow Agent), Natural & Artificial Flavor, Salt, Sodium Aluminium Phosphate, Sodium Bicarbonate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+5.00kcal, +1.16%)
Total Fat19.44g (+6.19g, +46.72%)
Saturated Fat 9.26g (+0.98g, +11.84%)
Trans Fat 0.46g (+0.46g)
Cholesterol 23.0mg (+15.00mg, +187.50%)
Sodium 176.0mg (-6.00mg, -3.30%)
Total Carbohydrates 62.96g (-13.20g, -17.33%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 39.81g (-26.42g, -39.89%)
Sugars, added N/A
Protein 2.78g (-0.53g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU185.0IU (+19.00IU, +11.45%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe0.67mg (+0.07mg, +11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie (bleached Wheat Flour, Interesterified Soybean Oil, Sugar, Powdered Sugar, Butter (butterfat, Water, Curd, And Natural Flavors), Water, Dried Whole Egg Solids, Natural And Artificial Butter And Vanilla Flavor (dextrose, Corn Starch, Less Than 0 1% Turmeric, Less Than 0 1% Apo Carotenal, Alcohol, ""alpha Tocopherol (vitamin E Usp, Fcc) Used To Protect Freshness"") Salt), Icing (vanilla Flavor Icing (sugar, Corn Syrup, Water, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Titanium Dioxide (as Color), Potassium Sorbate And Sorbic Acid (as Preservatives), Artificial Flavor, Corn Starch, Dextrose), Brown Color (water, High Fructose Corn Syrup, Glycerine, Fd&c Red, Fd&c Yellow 6, Fd&c Yellow 5, Modified Food Starch, Sugar, Fd&c Blue 1, Fd&c Blue 2, Fd&c Red 3, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Xanthan Gum, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-9.00kcal, -2.09%)
Total Fat15.79g (+2.54g, +19.17%)
Saturated Fat 7.89g (-0.39g, -4.71%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 132.0mg (-50.00mg, -27.47%)
Total Carbohydrates 73.68g (-2.48g, -3.26%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 70.18g (+3.95g, +5.96%)
Sugars, added N/A
Protein 1.75g (-1.56g, -47.13%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+9.00IU, +5.42%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-0.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Cream, White Chocolate(sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Pecans(pecans, Peanut Oil), Butter(cream, Salt), Corn Syrup, Potassium Sorbate(preservative), Salt, Vanilla(water, Vanillin, Caramel Color, Ethyl Vanillin, Citric Acid, Sodium Benzoate), Natural & Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-5.00kcal, -1.16%)
Total Fat15.93g (+2.68g, +20.23%)
Saturated Fat 4.42g (-3.86g, -46.62%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+19.00mg, +237.50%)
Sodium 221.0mg (+39.00mg, +21.43%)
Total Carbohydrates 63.72g (-12.44g, -16.33%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 38.94g (-27.29g, -41.20%)
Sugars, added N/A
Protein 5.31g (+2.00g, +60.42%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+11.00IU, +6.63%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.59mg (+0.99mg, +165.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Oats, Vegetable Shortening (canola Oil, Soybean Oil, Palm Oil, Palm Kernel Oil), Walnuts, Eggs, Invert Sugar, Butter, Molasses Contains 2% Or Less Of Water, Salt, Spices, Leavenings (sodium Bicarbonate, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium), Dairy Blend (whey, Sodium Caseinate, Nonfat Milk, Soy Lecithin, Calcium Phosphate, Calcium Oxide), Natural And Artificial Flavor, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+4.00kcal, +0.93%)
Total Fat20.75g (+7.50g, +56.60%)
Saturated Fat 6.6g (-1.68g, -20.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 208.0mg (+26.00mg, +14.29%)
Total Carbohydrates 52.83g (-23.33g, -30.63%)
Dietary Fiber 3.8g (+2.10g, +123.53%)
Sugars 33.96g (-32.27g, -48.72%)
Sugars, added N/A
Protein 5.66g (+2.35g, +71.00%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+23.00IU, +13.86%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+5.00mg, +15.15%)
Iron, Fe2.04mg (+1.44mg, +240.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Non Hydrogenated Vegetable Spread (vegetable Oil [canola Oil And Or Palm Oil], Water, Salt), Golden Syrup, Demerara Sugar, Dried Apricots, Dried Dates, Sunflowers Seeds Raisins, Dried Currants, Pumpkin Seeds