El Mexicano, Garbanzo Beans by Marquez Brothers International, Inc: Similar Foods

Product:
El Mexicano, Garbanzo Beans
Brand:
El Mexicano
Maker:
Marquez Brothers International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014576/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal
Total Fat0.83g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 11.67g
Dietary Fiber 5.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca33.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Water, Salt, Disodium Edta And Sodium Bisulfite Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+3.00kcal, +5.56%)
Total Fat1.43g (+0.60g, +72.29%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 8.57g (-3.10g, -26.56%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 3.27g (+3.27g)
Sugars, added N/A
Protein 2.04g (-4.63g, -69.42%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid0.5mg (-1.50mg, -75.00%)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.59mg (-0.61mg, -50.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Vegetable Stock (water, Vegetables** And Reconstituted Vegetables** [carrots**, Celery**, Onions**, Tomatoes**]), Organic Diced Tomatoes In Organic Tomato Juice, Organic Corn, Organic Tomato Puree (water, Organic Tomato Paste), Organic Onions, Organic Black Beans, Organic White Corn Masa, Organic Red Peppers, Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Organic Sugar, Salt, Organic Spice, Organic Maltodextrin, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Jalapeno Peppers, Organic Yeast Extract, Organic Oregano, Organic Cilantro, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Dehydrated Garlic, Organic Dehydrated Onions, Organic Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat1.33g (+0.50g, +60.24%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 283.0mg (=)
Total Carbohydrates 8.85g (-2.82g, -24.16%)
Dietary Fiber 0.9g (-4.10g, -82.00%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 1.77g (-4.90g, -73.46%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid3.2mg (+1.20mg, +60.00%)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.32mg (-0.88mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Tomato Sauce, Roasted Garlic, Fresh Onions, Heavy Whipping Cream, Vodka, Fresh Parsley, Extra Virgin Olive Oil, Crushed Red Pepper, Fresh Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-6.00kcal, -11.11%)
Total Fat1.39g (+0.56g, +67.47%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 283.0mg (=)
Total Carbohydrates 6.77g (-4.90g, -41.99%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 1.59g (+1.59g)
Sugars, added N/A
Protein 1.99g (-4.68g, -70.16%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (-8.00IU, -4.79%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.29mg (-0.91mg, -75.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Italian Style Meatballs (pork, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Onions, Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Eggs, Brown Sugar, Spices, Parsley, Garlic Powder, Wheat Flour), Corn, Rice, Carrots, Concentrated Tomato Paste, Onions, Green Bell Peppers, Salt, Sugar, Rendered Chicken Fat, Potassium Chloride, Modified Corn Starch, Garlic Powder, Beef Flavor (hydrolyzed Corn, Soy And Wheat Proteins, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Dextrose, Thiamine Hydrochloride), Spices, Yeast Extract, Chicken Broth (chicken Broth, Salt, Flaovrings), Maltodextrin, Paprika, Seasoning (spices, Salt, Caramel Color Dextrose, Garlic, Canola Oil, Silicon Dioxide, Sulfites), Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-6.00kcal, -11.11%)
Total Fat0.8g (-0.03g, -3.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 6.4g (-5.27g, -45.16%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 3.2g (-3.47g, -52.02%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.58mg (-0.62mg, -51.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clams, Tomato Paste, Concentrated Crushed Tomatoes, Tomatoes In Tomato Juice Contains Less Than 2% Of: Sugar, Soybean Oil, Salt, Basil, Garlic Powder, Onion Powder, Sodium Tripolyphosphate, Calcium Chloride, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-9.00kcal, -16.67%)
Total Fat0.82g (-0.01g, -1.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 4.9g (-6.77g, -58.01%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 0.82g (+0.82g)
Sugars, added N/A
Protein 4.08g (-2.59g, -38.83%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.44mg (-0.76mg, -63.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Chicken (chicken, Water, Rice Starch, Salt), Brown Rice (brown Rice, Rice Bran Oil), Onions, Shiitake Mushrooms, Bamboo Shoots, Celery, Contains 2% Or Less Of: Spinach, Scallions, Garlic, Ginseng Root, Ginger Puree (ginger, Citric Acid++), Sea Salt, Acacia And Xanthan Gum, Nisin Preparation++, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-16.00kcal, -29.63%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 6.92g (-4.75g, -40.70%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 2.31g (-4.36g, -65.37%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-13.00IU, -7.78%)
Vitamin C, total ascorbic acid3.7mg (+1.70mg, +85.00%)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Bottoms, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-16.00kcal, -29.63%)
Total Fat0.0g (-0.83g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+9.00mg, +3.18%)
Total Carbohydrates 6.92g (-4.75g, -40.70%)
Dietary Fiber 1.5g (-3.50g, -70.00%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 2.31g (-4.36g, -65.37%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (-13.00IU, -7.78%)
Vitamin C, total ascorbic acid3.7mg (+1.70mg, +85.00%)
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichoke Hearts, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+10.00kcal, +18.52%)
Total Fat2.73g (+1.90g, +228.92%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 273.0mg (-10.00mg, -3.53%)
Total Carbohydrates 6.36g (-5.31g, -45.50%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 1.82g (-4.85g, -72.71%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+15.00IU, +8.98%)
Vitamin C, total ascorbic acid1.1mg (-0.90mg, -45.00%)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe0.33mg (-0.87mg, -72.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Milk, Portobello Mushrooms, Cream, Mushroom Base (sauteed Mushrooms, Maltodextrin, Corn Oil, Salt, (yeast Extract, Mushroom Juice, Sugar, Onion Powder, Natural Flavor), Modified Corn Starch, Dextrose, Canola Oil, Garlic, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-9.00kcal, -16.67%)
Total Fat0.65g (-0.18g, -21.69%)
Saturated Fat 0.2g (+0.20g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 289.0mg (+6.00mg, +2.12%)
Total Carbohydrates 9.0g (-2.67g, -22.88%)
Dietary Fiber 5.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 3.0g (-3.67g, -55.02%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (-17.00IU, -10.18%)
Vitamin C, total ascorbic acid4.8mg (+2.80mg, +140.00%)
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.54mg (-0.66mg, -55.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Garden Artichoke Bottoms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+17.00kcal, +31.48%)
Total Fat3.57g (+2.74g, +330.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 10.71g (-0.96g, -8.23%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-4.88g, -73.16%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid12.9mg (+10.90mg, +545.00%)
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quartered Artichokes Water, Sunflower Oil, Salt, Vinegar, Spices, Citric And Ascorbic Acid To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-1.00kcal, -1.85%)
Total Fat2.65g (+1.82g, +219.28%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 274.0mg (-9.00mg, -3.18%)
Total Carbohydrates 4.42g (-7.25g, -62.13%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 2.65g (-4.02g, -60.27%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid21.2mg (+19.20mg, +960.00%)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Vegetable Stock (water, Natural Mirepoix Base [carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, White Wine, Contains 2% Or Less Of: Butter (cream, Salt), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Parmesan Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Chives, Roasted Garlic (garlic, Water, Citric Acid), Modified Corn Starch, Yeast Extract, Salt, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+2.00kcal, +3.70%)
Total Fat3.6g (+2.77g, +333.73%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 5.6g (-6.07g, -52.01%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 0.8g (-5.87g, -88.01%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (-7.00IU, -4.19%)
Vitamin C, total ascorbic acid9.6mg (+7.60mg, +380.00%)
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Olive Oil, Butter, Sugar, Garlic, Corn Starch, Water, Salt, Spices, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-8.00kcal, -14.81%)
Total Fat1.24g (+0.41g, +49.40%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+14.00mg, +4.95%)
Total Carbohydrates 8.48g (-3.19g, -27.34%)
Dietary Fiber 2.8g (-2.20g, -44.00%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 2.47g (-4.20g, -62.97%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+10.00IU, +5.99%)
Vitamin C, total ascorbic acid17.0mg (+15.00mg, +750.00%)
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.38mg (-0.82mg, -68.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid And Calcium Chloride), Yellow Onion, Red Lentils, Green Bell Pepper, Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor, Wine), Olive Oil, Garlic (fresh Garlic, Citric Acid), Concentrated Orange Juice, Basil, Thyme, Black Pepper, Dried Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (+27.00kcal, +50.00%)
Total Fat0.85g (+0.02g, +2.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 16.1g (+4.43g, +37.96%)
Dietary Fiber 2.1g (-2.90g, -58.00%)
Sugars 1.27g (+1.27g)
Sugars, added N/A
Protein 3.39g (-3.28g, -49.18%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (+2.00IU, +1.20%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe1.14mg (-0.06mg, -5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Red Beans, Enriched Long Grain Parboiled Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Chef Paul Prudhomme's Magic Seasoning Blends (brown Sugar, Dehydrated Garlic, Spices, Salt, Parsley Flakes, Paprika, Natural Smoke Flavor, Dehydrated Onion), Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-9.00kcal, -16.67%)
Total Fat1.43g (+0.60g, +72.29%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 257.0mg (-26.00mg, -9.19%)
Total Carbohydrates 6.53g (-5.14g, -44.04%)
Dietary Fiber 0.8g (-4.20g, -84.00%)
Sugars 4.49g (+4.49g)
Sugars, added N/A
Protein 0.82g (-5.85g, -87.71%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Filtered Water, Tomato Paste, Cream, Cane Sugar, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Basil, Onion Powder, Natural Flavor, Garlic Powder, Citric Acid, Spice