El Mexicano, Garbanzo Beans by Marquez Brothers International, Inc: Similar Foods
- Product:
- El Mexicano, Garbanzo Beans
- Brand:
- El Mexicano
- Maker:
- Marquez Brothers International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014576/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal | |
| Total Fat | 0.83g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 11.67g | |
| Dietary Fiber | 5.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Salt, Disodium Edta And Sodium Bisulfite Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (+3.00kcal, +5.56%) | |
| Total Fat | 1.43g (+0.60g, +72.29%) | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-5.00mg, -1.77%) | |
| Total Carbohydrates | 8.57g (-3.10g, -26.56%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 3.27g (+3.27g) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-4.63g, -69.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-4.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-1.50mg, -75.00%) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.59mg (-0.61mg, -50.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Vegetable Stock (water, Vegetables** And Reconstituted Vegetables** [carrots**, Celery**, Onions**, Tomatoes**]), Organic Diced Tomatoes In Organic Tomato Juice, Organic Corn, Organic Tomato Puree (water, Organic Tomato Paste), Organic Onions, Organic Black Beans, Organic White Corn Masa, Organic Red Peppers, Contains Less Than 2% Of: Organic Extra Virgin Olive Oil, Organic Sugar, Salt, Organic Spice, Organic Maltodextrin, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Jalapeno Peppers, Organic Yeast Extract, Organic Oregano, Organic Cilantro, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Dehydrated Garlic, Organic Dehydrated Onions, Organic Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-1.00kcal, -1.85%) | |
| Total Fat | 1.33g (+0.50g, +60.24%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 8.85g (-2.82g, -24.16%) | |
| Dietary Fiber | 0.9g (-4.10g, -82.00%) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-4.90g, -73.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+10.00IU, +5.99%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+1.20mg, +60.00%) | |
| Calcium, Ca | 18.0mg (-15.00mg, -45.45%) | |
| Iron, Fe | 0.32mg (-0.88mg, -73.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes, Tomato Sauce, Roasted Garlic, Fresh Onions, Heavy Whipping Cream, Vodka, Fresh Parsley, Extra Virgin Olive Oil, Crushed Red Pepper, Fresh Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-6.00kcal, -11.11%) | |
| Total Fat | 1.39g (+0.56g, +67.47%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 6.77g (-4.90g, -41.99%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 1.59g (+1.59g) | |
| Sugars, added | N/A | |
| Protein | 1.99g (-4.68g, -70.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (-8.00IU, -4.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.29mg (-0.91mg, -75.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Italian Style Meatballs (pork, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Onions, Salt, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Eggs, Brown Sugar, Spices, Parsley, Garlic Powder, Wheat Flour), Corn, Rice, Carrots, Concentrated Tomato Paste, Onions, Green Bell Peppers, Salt, Sugar, Rendered Chicken Fat, Potassium Chloride, Modified Corn Starch, Garlic Powder, Beef Flavor (hydrolyzed Corn, Soy And Wheat Proteins, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Dextrose, Thiamine Hydrochloride), Spices, Yeast Extract, Chicken Broth (chicken Broth, Salt, Flaovrings), Maltodextrin, Paprika, Seasoning (spices, Salt, Caramel Color Dextrose, Garlic, Canola Oil, Silicon Dioxide, Sulfites), Paprika Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-6.00kcal, -11.11%) | |
| Total Fat | 0.8g (-0.03g, -3.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 280.0mg (-3.00mg, -1.06%) | |
| Total Carbohydrates | 6.4g (-5.27g, -45.16%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 3.2g (+3.20g) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-3.47g, -52.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-7.00IU, -4.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.58mg (-0.62mg, -51.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Clams, Tomato Paste, Concentrated Crushed Tomatoes, Tomatoes In Tomato Juice Contains Less Than 2% Of: Sugar, Soybean Oil, Salt, Basil, Garlic Powder, Onion Powder, Sodium Tripolyphosphate, Calcium Chloride, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-9.00kcal, -16.67%) | |
| Total Fat | 0.82g (-0.01g, -1.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 278.0mg (-5.00mg, -1.77%) | |
| Total Carbohydrates | 4.9g (-6.77g, -58.01%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-2.59g, -38.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-4.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.44mg (-0.76mg, -63.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Chicken (chicken, Water, Rice Starch, Salt), Brown Rice (brown Rice, Rice Bran Oil), Onions, Shiitake Mushrooms, Bamboo Shoots, Celery, Contains 2% Or Less Of: Spinach, Scallions, Garlic, Ginseng Root, Ginger Puree (ginger, Citric Acid++), Sea Salt, Acacia And Xanthan Gum, Nisin Preparation++, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-16.00kcal, -29.63%) | |
| Total Fat | 0.0g (-0.83g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+9.00mg, +3.18%) | |
| Total Carbohydrates | 6.92g (-4.75g, -40.70%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-4.36g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+1.70mg, +85.00%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.11mg (-0.09mg, -7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Bottoms, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-16.00kcal, -29.63%) | |
| Total Fat | 0.0g (-0.83g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+9.00mg, +3.18%) | |
| Total Carbohydrates | 6.92g (-4.75g, -40.70%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-4.36g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 154.0IU (-13.00IU, -7.78%) | |
| Vitamin C, total ascorbic acid | 3.7mg (+1.70mg, +85.00%) | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 1.11mg (-0.09mg, -7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+10.00kcal, +18.52%) | |
| Total Fat | 2.73g (+1.90g, +228.92%) | |
| Saturated Fat | 1.36g (+1.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 273.0mg (-10.00mg, -3.53%) | |
| Total Carbohydrates | 6.36g (-5.31g, -45.50%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 1.82g (+1.82g) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-4.85g, -72.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+15.00IU, +8.98%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.90mg, -45.00%) | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 0.33mg (-0.87mg, -72.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Milk, Portobello Mushrooms, Cream, Mushroom Base (sauteed Mushrooms, Maltodextrin, Corn Oil, Salt, (yeast Extract, Mushroom Juice, Sugar, Onion Powder, Natural Flavor), Modified Corn Starch, Dextrose, Canola Oil, Garlic, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-9.00kcal, -16.67%) | |
| Total Fat | 0.65g (-0.18g, -21.69%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+6.00mg, +2.12%) | |
| Total Carbohydrates | 9.0g (-2.67g, -22.88%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.67g, -55.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU (-17.00IU, -10.18%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.80mg, +140.00%) | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.54mg (-0.66mg, -55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Garden Artichoke Bottoms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+17.00kcal, +31.48%) | |
| Total Fat | 3.57g (+2.74g, +330.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 10.71g (-0.96g, -8.23%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-4.88g, -73.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.90mg, +545.00%) | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quartered Artichokes Water, Sunflower Oil, Salt, Vinegar, Spices, Citric And Ascorbic Acid To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-1.00kcal, -1.85%) | |
| Total Fat | 2.65g (+1.82g, +219.28%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 274.0mg (-9.00mg, -3.18%) | |
| Total Carbohydrates | 4.42g (-7.25g, -62.13%) | |
| Dietary Fiber | 1.8g (-3.20g, -64.00%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-4.02g, -60.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+10.00IU, +5.99%) | |
| Vitamin C, total ascorbic acid | 21.2mg (+19.20mg, +960.00%) | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Vegetable Stock (water, Natural Mirepoix Base [carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, White Wine, Contains 2% Or Less Of: Butter (cream, Salt), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Parmesan Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Chives, Roasted Garlic (garlic, Water, Citric Acid), Modified Corn Starch, Yeast Extract, Salt, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (+2.00kcal, +3.70%) | |
| Total Fat | 3.6g (+2.77g, +333.73%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 304.0mg (+21.00mg, +7.42%) | |
| Total Carbohydrates | 5.6g (-6.07g, -52.01%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 3.2g (+3.20g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-5.87g, -88.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 160.0IU (-7.00IU, -4.19%) | |
| Vitamin C, total ascorbic acid | 9.6mg (+7.60mg, +380.00%) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 0.86mg (-0.34mg, -28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Olive Oil, Butter, Sugar, Garlic, Corn Starch, Water, Salt, Spices, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-8.00kcal, -14.81%) | |
| Total Fat | 1.24g (+0.41g, +49.40%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+14.00mg, +4.95%) | |
| Total Carbohydrates | 8.48g (-3.19g, -27.34%) | |
| Dietary Fiber | 2.8g (-2.20g, -44.00%) | |
| Sugars | 2.12g (+2.12g) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-4.20g, -62.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+10.00IU, +5.99%) | |
| Vitamin C, total ascorbic acid | 17.0mg (+15.00mg, +750.00%) | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 0.38mg (-0.82mg, -68.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Citric Acid And Calcium Chloride), Yellow Onion, Red Lentils, Green Bell Pepper, Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor, Wine), Olive Oil, Garlic (fresh Garlic, Citric Acid), Concentrated Orange Juice, Basil, Thyme, Black Pepper, Dried Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (+27.00kcal, +50.00%) | |
| Total Fat | 0.85g (+0.02g, +2.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+5.00mg, +1.77%) | |
| Total Carbohydrates | 16.1g (+4.43g, +37.96%) | |
| Dietary Fiber | 2.1g (-2.90g, -58.00%) | |
| Sugars | 1.27g (+1.27g) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-3.28g, -49.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 169.0IU (+2.00IU, +1.20%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 34.0mg (+1.00mg, +3.03%) | |
| Iron, Fe | 1.14mg (-0.06mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Red Beans, Enriched Long Grain Parboiled Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Chef Paul Prudhomme's Magic Seasoning Blends (brown Sugar, Dehydrated Garlic, Spices, Salt, Parsley Flakes, Paprika, Natural Smoke Flavor, Dehydrated Onion), Dehydrated Onion, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-9.00kcal, -16.67%) | |
| Total Fat | 1.43g (+0.60g, +72.29%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 257.0mg (-26.00mg, -9.19%) | |
| Total Carbohydrates | 6.53g (-5.14g, -44.04%) | |
| Dietary Fiber | 0.8g (-4.20g, -84.00%) | |
| Sugars | 4.49g (+4.49g) | |
| Sugars, added | N/A | |
| Protein | 0.82g (-5.85g, -87.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 163.0IU (-4.00IU, -2.40%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Filtered Water, Tomato Paste, Cream, Cane Sugar, Contains Less Than 2% Of The Following Ingredients: Cornstarch, Sea Salt, Basil, Onion Powder, Natural Flavor, Garlic Powder, Citric Acid, Spice | ||