El Mexicano Coconut Double Cream Filled Wafers, Coconut by Marquez Brothers International, Inc: Similar Foods
- Product:
- Coconut Double Cream Filled Wafers, Coconut
- Brand:
- El Mexicano
- Maker:
- Marquez Brothers International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500565/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 22.22g | |
Saturated Fat | 11.11g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 111.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 0.0g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 2.78g |
Ingredients | ||
---|---|---|
Coconut Double Filled Wafer Wheat Sugar, Palm, Dextrose Emulsifier (soya Lecithin Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Flavouring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.11g, +5.00%) | |
Saturated Fat | 16.67g (+5.56g, +50.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+6.00mg, +5.41%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 43.33g (+10.00g, +30.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.23g, -40.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.33g (-5.00g, -60.02%) | |
Fatty acids, total polyunsaturated | 0.0g (-2.78g, -100.00%) |
Ingredients | ||
---|---|---|
Yogurt Flavored Popcorn (yogurt Flavored Coating [sugar, Palm Kernel Oil, Skim Milk, Yogurt Powder {cultured Whey Protein Concentrate, Cultured Skim Milk}, Soy Lecithin, Salt], Kettle Corn [sugar, Tapioca Syrup, Popcorn, Sunflower Oil, Sea Salt, Sunflower Lecithin, Baking Soda]), Banana Chips (bananas, Coconut Oil, Sugar), Dried Mango (mango, Sugar, Citric Acid), Dried Pineapple (pineapple, Sugar, Citric Acid), Roasted Cashews (cashews, Sunflower Oil, Salt), Coconut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.0g (-2.22g, -9.99%) | |
Saturated Fat | 11.67g (+0.56g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 117.0mg (+6.00mg, +5.41%) | |
Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 30.0g (-3.33g, -9.99%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.11g, +19.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 4.8mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Oil, Butter (pasteurized Cream), Glucose Syrup, Dextrose Monohydrate, Natural Flavors, Rice Starch, Corn Starch, Desiccated Coconut, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+2.78g, +12.51%) | |
Saturated Fat | 7.81g (-3.30g, -29.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 94.0mg (-17.00mg, -15.32%) | |
Total Carbohydrates | 68.75g (+2.08g, +3.12%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 40.62g (+7.29g, +21.87%) | |
Sugars, added | N/A | |
Protein | 3.12g (-2.44g, -43.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 3.12mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Vegetable Oil (canola, Soybean, Palm Oil And Palm Kernel Oil), Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cocoa Processed With Alkali, Natural Flavors, Cocoa, Soy Lecithin, Hydrogenated Cottonseed Oil, Salt, Peppermint Oil, Rice Flour, Tapioca Maltodextrin, Baking Soda, Nonfat Dry Milk, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 519.0kcal (+19.00kcal, +3.80%) | |
Total Fat | 22.22g (=) | |
Saturated Fat | 14.81g (+3.70g, +33.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 111.0mg (=) | |
Total Carbohydrates | 70.37g (+3.70g, +5.55%) | |
Dietary Fiber | 3.7g (+3.70g) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.56g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Refined Wheat Flour, Sugar, Vegetable Fat (palm Oil), Cocoa Powder, Emulsifier Soy Lecithin (e322), Salt, Contains Permitted Natura! Food Color And Added Artificial Flavors (hazelnut) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 519.0kcal (+19.00kcal, +3.80%) | |
Total Fat | 22.22g (=) | |
Saturated Fat | 14.81g (+3.70g, +33.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 111.0mg (=) | |
Total Carbohydrates | 70.37g (+3.70g, +5.55%) | |
Dietary Fiber | 3.7g (+3.70g) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.56g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Refined Wheat Flour, Sugar, Vegetable Fat (palm Oil), Cocoa Powder, Emulsifier Soy Lecithin (e322), Salt, Contains Permitted Natural Food Color And Added Artificial Flavors (hazelnut) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+2.78g, +12.51%) | |
Saturated Fat | 6.25g (-4.86g, -43.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 94.0mg (-17.00mg, -15.32%) | |
Total Carbohydrates | 68.75g (+2.08g, +3.12%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 40.62g (+7.29g, +21.87%) | |
Sugars, added | N/A | |
Protein | 3.12g (-2.44g, -43.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.5mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sugar, Vegetable Oil (canola, Soybean, Palm, Modified Palm, Palm Kernel), Corn Syrup Solids, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cocoa Processed With Alkali, Cocoa, Natural Flavors, Soy Lecithin, Hydrogenated Cottonseed Oil, Salt, Rice Flour, Tapioca Maltodextrin, Baking Soda, Nonfat Dry Milk, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+2.78g, +12.51%) | |
Saturated Fat | 6.25g (-4.86g, -43.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 94.0mg (-17.00mg, -15.32%) | |
Total Carbohydrates | 68.75g (+2.08g, +3.12%) | |
Dietary Fiber | 3.1g (+3.10g) | |
Sugars | 40.62g (+7.29g, +21.87%) | |
Sugars, added | N/A | |
Protein | 3.12g (-2.44g, -43.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.5mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Vegetable Oil (canola, Soybean, Palm, Modified Palm, Palm Kernel), Corn Syrup Solids, Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cocoa Processed With Alkali, Cocoa, Natural Flavors, Soy Lecithin, Hydrogenated Cottonseed Oil, Salt, Rice Flour, Tapioca Maltodextrin, Baking Soda, Nonfat Dry Milk, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.11g, +5.00%) | |
Saturated Fat | 11.67g (+0.56g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-11.00mg, -9.91%) | |
Total Carbohydrates | 76.67g (+10.00g, +15.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 43.33g (+10.00g, +30.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-5.56g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cane Sugar, Potato Starch, Vegetable Fat And Oil (palm Oil, Soy Oil), Soy Lecithin, Citric Acid, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+1.11g, +5.00%) | |
Saturated Fat | 5.0g (-6.11g, -55.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 117.0mg (+6.00mg, +5.41%) | |
Total Carbohydrates | 73.33g (+6.66g, +9.99%) | |
Dietary Fiber | 3.3g (+3.30g) | |
Sugars | 46.67g (+13.34g, +40.02%) | |
Sugars, added | N/A | |
Protein | 3.33g (-2.23g, -40.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.67mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sugar, Vegetable Oil (canola, Soybean, Palm, Palm Kernel), Enriched Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Cornstarch, Peppermint Oil, Natural Flavor, Salt, Soy Lecithin, Baking Soda, Nonfat Dry Milk, Egg |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 478.0kcal (-22.00kcal, -4.40%) | |
Total Fat | 21.74g (-0.48g, -2.16%) | |
Saturated Fat | 13.04g (+1.93g, +17.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 109.0mg (-2.00mg, -1.80%) | |
Total Carbohydrates | 65.22g (-1.45g, -2.17%) | |
Dietary Fiber | 4.3g (+4.30g) | |
Sugars | 34.78g (+1.45g, +4.35%) | |
Sugars, added | N/A | |
Protein | 4.35g (-1.21g, -21.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Chocolate (sugar, Cocoa Butter, Cocoa Mass, Cocoa Powder, Flavors), Rice Cakes (whole Rice, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 18.75g (-3.47g, -15.62%) | |
Saturated Fat | 18.75g (+7.64g, +68.77%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 125.0mg (+14.00mg, +12.61%) | |
Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
Dietary Fiber | N/A | |
Sugars | 25.0g (-8.33g, -24.99%) | |
Sugars, added | N/A | |
Protein | 12.5g (+6.94g, +124.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel, Coconut And Palm Oil, High Oleic Soybean Oil), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Artificial Flavor, Salt, Annatto Extract Color, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 515.0kcal (+15.00kcal, +3.00%) | |
Total Fat | 24.24g (+2.02g, +9.09%) | |
Saturated Fat | 12.12g (+1.01g, +9.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 91.0mg (-20.00mg, -18.02%) | |
Total Carbohydrates | 69.7g (+3.03g, +4.54%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 36.36g (+3.03g, +9.09%) | |
Sugars, added | N/A | |
Protein | 6.06g (+0.50g, +8.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.52mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 9.09g (+0.76g, +9.12%) | |
Fatty acids, total polyunsaturated | 1.52g (-1.26g, -45.32%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [contains Niacin Thiamine (vitamin B1) Riboflavin (vitamin B2) Ferrous Fumarate Folic Acid], Sugar, Vegetable Shortening (palm) Non Hydrogenated, Milk Powder, Whey (milk), Water, Corn Starch, Soy Flour, Emulsifier (soy Lecithin), Iodized Salt, Refined Corn Oil Non Hydrogenated, Vanilla Artificial Flavor, Natural Color (annatto Extract), Leavening Agent (sodium Bicarbonate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 27.27g (+5.05g, +22.73%) | |
Saturated Fat | 15.91g (+4.80g, +43.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (+3.00mg, +2.70%) | |
Total Carbohydrates | 68.18g (+1.51g, +2.26%) | |
Dietary Fiber | 4.5g (+4.50g) | |
Sugars | 50.0g (+16.67g, +50.01%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.01g, -18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.64mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cookie Straw (sugar, Flour [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Highly Refined Vegetable Oil [palm Oil, Peanut Oil], Cocoa Powder [processed With Alkali], Rice Flour, Dextrose, Whey, Contains 2% Or Less Of Vanilla Bean, Soy Flour, Sugarcane Molasses, Soy Lecithin, Salt, Caramel Color, Cornstarch) Chocolaty Coating (sugar, Vegetable Oil [palm Kernel Oil And Or Palm Oil], Whey Powder [milk], Nonfat Dry Milk, Lactose [milk], Whole Milk Powder, Dry Buttermilk, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin [an Emulsifier]), Vanilla Extract Peppermint Crush (sugar, Corn Syrup, Red 40, Red 3,blue 1, Peppermint Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.59g (-1.63g, -7.34%) | |
Saturated Fat | 10.29g (-0.82g, -7.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 88.0mg (-23.00mg, -20.72%) | |
Total Carbohydrates | 70.59g (+3.92g, +5.88%) | |
Dietary Fiber | 2.9g (+2.90g) | |
Sugars | 32.35g (-0.98g, -2.94%) | |
Sugars, added | N/A | |
Protein | 2.94g (-2.62g, -47.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Cane Sugar, Coconut Oil, Potato Starch, Rice Flour, Cocoa Powder, Potato Fiber, Hazelnut, Soy Lecithin, Guar Gum, Natural Hazelnut Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 20.0g (-2.22g, -9.99%) | |
Saturated Fat | 0.0g (-11.11g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-11.00mg, -9.91%) | |
Total Carbohydrates | 65.0g (-1.67g, -2.50%) | |
Dietary Fiber | 5.0g (+5.00g) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 10.0g (+4.44g, +79.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Oat Flakes 41 6%, Wheat Flour (contains Gluten), Sugar, Vegetable Oil, Glucose Syrup, Hazelnuts 2 5%, Emulsifier (sunflower Lecithin), Raising Agents (e503ii, E500ii), Flavors, Honey, Antioxidants (e304i, E307) |