Spring Blue Halloumi 195g by Marpen Trade Limited: Similar Foods
- Product:
- Spring Blue Halloumi 195g
- Brand:
- Spring Blue
- Maker:
- Marpen Trade Limited
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317178/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal | |
| Total Fat | 25.64g | |
| Saturated Fat | 15.38g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3077.0mg | |
| Total Carbohydrates | 0.51g | |
| Dietary Fiber | N/A | |
| Sugars | 0.38g | |
| Sugars, added | N/A | |
| Protein | 19.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurised Milk (cow, Goat, Sheep), Vegetarian Rennet, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-5.00kcal, -1.64%) | |
| Total Fat | 33.33g (+7.69g, +29.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3067.0mg (-10.00mg, -0.32%) | |
| Total Carbohydrates | 0.0g (-0.51g, -100.00%) | |
| Dietary Fiber | 6.7g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (-12.82g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Chile Peppers, Canola Oil, Salt, Mustard Seeds, Ginger Puree, Acetic Acid, Fenugreek Seeds, Water, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-31.00kcal, -10.16%) | |
| Total Fat | 6.67g (-18.97g, -73.99%) | |
| Saturated Fat | 3.33g (-12.05g, -78.35%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3033.0mg (-44.00mg, -1.43%) | |
| Total Carbohydrates | 30.0g (+29.49g, +5782.35%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+6.29g, +1655.26%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+0.51g, +2.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish Meat, Tapioca Starch, Sugar, Bar B Q Seasoning, Wheat Flour, Iodized Salt, Flavour Enhancer (monosodium Glutamate, Disodium 5' Ribonucleotide), Natural Colour (ins 160c) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+28.00kcal, +9.18%) | |
| Total Fat | 0.0g (-25.64g, -100.00%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3067.0mg (-10.00mg, -0.32%) | |
| Total Carbohydrates | 20.0g (+19.49g, +3821.57%) | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g (-0.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+47.18g, +242.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grass Fed Beef Bone Broth Powder, Grass Fed Beef Collagen, Baker's Yeast Extract, Tomato Powder, Salt, Chicory Root Fiber, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Garlic Powder, Shiitake Mushroom Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-55.00kcal, -18.03%) | |
| Total Fat | 5.0g (-20.64g, -80.50%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3100.0mg (+23.00mg, +0.75%) | |
| Total Carbohydrates | 40.0g (+39.49g, +7743.14%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.0g (+29.62g, +7794.74%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-9.49g, -48.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Cane Sugar, Roasted Sesame Seeds, Sesame Oil, Onion, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+7.00kcal, +2.30%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 6.25g (-9.13g, -59.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 3000.0mg (-77.00mg, -2.50%) | |
| Total Carbohydrates | 18.75g (+18.24g, +3576.47%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-0.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tamarind (20%), Corn Oil, Coriander (10%), Salt (7%), Cumin (5%), Red Chili Powder, Lentil, Spices, Turmeric, Ginger, Garlic, Sugar, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+28.00kcal, +9.18%) | |
| Total Fat | 0.0g (-25.64g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3095.0mg (+18.00mg, +0.58%) | |
| Total Carbohydrates | 71.43g (+70.92g, +13905.88%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 4.76g (-14.73g, -75.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Starch, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Dehydrated Garlic, Dehydrated Soy Sauce (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Salt, Ginger Powder, Silicon Dioxide, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+7.00kcal, +2.30%) | |
| Total Fat | 0.0g (-25.64g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3125.0mg (+48.00mg, +1.56%) | |
| Total Carbohydrates | 62.5g (+61.99g, +12154.90%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Onion, Organic Maltodextrin, Organic Garlic, Sea Salt, Organic Red Bell Pepper, Organic Cane Sugar, Citric Acid, Organic Canola Oil, Organic Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+28.00kcal, +9.18%) | |
| Total Fat | 11.11g (-14.53g, -56.67%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3000.0mg (-77.00mg, -2.50%) | |
| Total Carbohydrates | 22.22g (+21.71g, +4256.86%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-0.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+2.73g, +14.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Autolyzed Yeast Extract, Cornstarch, Hydrolyzed Corn Protein, Carrot Puree, Natural Flavors, 2% Or Less Of Disodium Coloring, Potato Starch, Dextrose, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+28.00kcal, +9.18%) | |
| Total Fat | 11.11g (-14.53g, -56.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3000.0mg (-77.00mg, -2.50%) | |
| Total Carbohydrates | 22.22g (+21.71g, +4256.86%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.22g (+2.73g, +14.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Cornstarch, Hydrolyzed Corn Protein, Carrot Puree, Natural Flavors, 2% Or Less Of Disodium Inosinate Disodium Guanylate, Caramel Color, Salt, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-24.00kcal, -7.87%) | |
| Total Fat | 18.75g (-6.89g, -26.87%) | |
| Saturated Fat | 3.12g (-12.26g, -79.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 3000.0mg (-77.00mg, -2.50%) | |
| Total Carbohydrates | 25.0g (+24.49g, +4801.96%) | |
| Dietary Fiber | 12.5g | |
| Sugars | 0.0g (-0.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-13.24g, -67.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.5mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tamarind (20%), Corn Oil, Coriander (10%), Salt (7%), Cumin, Red Chilli Powder, Garlic, Ginger, Black Pepper Bay Leaves, Clove, Cardamom, Cinnamom, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+28.00kcal, +9.18%) | |
| Total Fat | 33.33g (+7.69g, +29.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3000.0mg (-77.00mg, -2.50%) | |
| Total Carbohydrates | 22.22g (+21.71g, +4256.86%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-19.49g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Dried Red Chili Peppers, Red Onions, Safflower Oil, Spices, Lemon Grass, Galangal, 100% Lime Juice, Salt, Ginger, Kaffir Lime, Yellow Curry Powder (corainder, Tumeric, Garlic, Chillies, Fenugreek Seeds, Salt, Mustard Seed, Chick Peas, Bay Leaves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (+40.00kcal, +13.11%) | |
| Total Fat | 3.45g (-22.19g, -86.54%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3103.0mg (+26.00mg, +0.84%) | |
| Total Carbohydrates | 68.97g (+68.46g, +13423.53%) | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.45g (+3.07g, +807.89%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-12.59g, -64.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yellow Corn Flour, Salt, Corn Starch, Spices, Onion Powder, Contains Less Than 2% Of The Following: Natural Flavors, Celery Seed Extract, Dehydrated Garlic, Beet Powder (color), Sugar, Citric Acid, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Extractives Of Paprika And Turmeric, Wheat Gluten, Silicon Dioxide (prevents Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+28.00kcal, +9.18%) | |
| Total Fat | 0.0g (-25.64g, -100.00%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 3111.0mg (+34.00mg, +1.10%) | |
| Total Carbohydrates | 72.22g (+71.71g, +14060.79%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (-0.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-13.93g, -71.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yellow Corn Meal, Spices (including Black Pepper, Celery Seed), Rice Flour, Garlic And Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-5.00kcal, -1.64%) | |
| Total Fat | 0.0g (-25.64g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3067.0mg (-10.00mg, -0.32%) | |
| Total Carbohydrates | 66.67g (+66.16g, +12972.55%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 53.33g (+52.95g, +13934.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-12.82g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, High Fructose Corn Syrup, Yoshida's Mirin (water, Dextrose, Mirin [rice, Alcohol, Enzymes, Salt], Lactic And Succinic Acids), Water, Dehydrated Garlic, Spice, Modified Corn Starch, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-5.00kcal, -1.64%) | |
| Total Fat | 0.0g (-25.64g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3067.0mg (-10.00mg, -0.32%) | |
| Total Carbohydrates | 66.67g (+66.16g, +12972.55%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 53.33g (+52.95g, +13934.21%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-12.82g, -65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, High Fructose Corn Syrup, Yoshida's Mirin (water, Dextrose, Mirin [rice, Alcohol, Enzymes, Salt], Lactic And Succinic Acids), Water, Dehydrated Garlic, Spice, Modified Corn Starch, Sunflower Oil | ||