Spring Blue Halloumi 195g by Marpen Trade Limited: Similar Foods

Product:
Spring Blue Halloumi 195g
Brand:
Spring Blue
Maker:
Marpen Trade Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317178/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal
Total Fat25.64g
Saturated Fat 15.38g
Trans Fat N/A
Cholesterol N/A
Sodium 3077.0mg
Total Carbohydrates 0.51g
Dietary Fiber N/A
Sugars 0.38g
Sugars, added N/A
Protein 19.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurised Milk (cow, Goat, Sheep), Vegetarian Rennet, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-5.00kcal, -1.64%)
Total Fat33.33g (+7.69g, +29.99%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3067.0mg (-10.00mg, -0.32%)
Total Carbohydrates 0.0g (-0.51g, -100.00%)
Dietary Fiber 6.7g
Sugars N/A
Sugars, added N/A
Protein 6.67g (-12.82g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Chile Peppers, Canola Oil, Salt, Mustard Seeds, Ginger Puree, Acetic Acid, Fenugreek Seeds, Water, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.66
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-31.00kcal, -10.16%)
Total Fat6.67g (-18.97g, -73.99%)
Saturated Fat 3.33g (-12.05g, -78.35%)
Trans Fat N/A
Cholesterol N/A
Sodium 3033.0mg (-44.00mg, -1.43%)
Total Carbohydrates 30.0g (+29.49g, +5782.35%)
Dietary Fiber N/A
Sugars 6.67g (+6.29g, +1655.26%)
Sugars, added N/A
Protein 20.0g (+0.51g, +2.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat, Tapioca Starch, Sugar, Bar B Q Seasoning, Wheat Flour, Iodized Salt, Flavour Enhancer (monosodium Glutamate, Disodium 5' Ribonucleotide), Natural Colour (ins 160c)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+28.00kcal, +9.18%)
Total Fat0.0g (-25.64g, -100.00%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3067.0mg (-10.00mg, -0.32%)
Total Carbohydrates 20.0g (+19.49g, +3821.57%)
Dietary Fiber 6.7g
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 66.67g (+47.18g, +242.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Grass Fed Beef Bone Broth Powder, Grass Fed Beef Collagen, Baker's Yeast Extract, Tomato Powder, Salt, Chicory Root Fiber, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Garlic Powder, Shiitake Mushroom Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.20
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-55.00kcal, -18.03%)
Total Fat5.0g (-20.64g, -80.50%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3100.0mg (+23.00mg, +0.75%)
Total Carbohydrates 40.0g (+39.49g, +7743.14%)
Dietary Fiber 0.0g
Sugars 30.0g (+29.62g, +7794.74%)
Sugars, added N/A
Protein 10.0g (-9.49g, -48.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Cane Sugar, Roasted Sesame Seeds, Sesame Oil, Onion, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.43
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+7.00kcal, +2.30%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 6.25g (-9.13g, -59.36%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3000.0mg (-77.00mg, -2.50%)
Total Carbohydrates 18.75g (+18.24g, +3576.47%)
Dietary Fiber 0.0g
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 0.0g (-19.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamarind (20%), Corn Oil, Coriander (10%), Salt (7%), Cumin (5%), Red Chili Powder, Lentil, Spices, Turmeric, Ginger, Garlic, Sugar, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.19
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+28.00kcal, +9.18%)
Total Fat0.0g (-25.64g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3095.0mg (+18.00mg, +0.58%)
Total Carbohydrates 71.43g (+70.92g, +13905.88%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 4.76g (-14.73g, -75.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Potato Starch, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Dehydrated Garlic, Dehydrated Soy Sauce (soy Sauce [soybeans, Wheat, Salt], Maltodextrin, Salt), Salt, Ginger Powder, Silicon Dioxide, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.43
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+7.00kcal, +2.30%)
Total Fat0.0g (-25.64g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3125.0mg (+48.00mg, +1.56%)
Total Carbohydrates 62.5g (+61.99g, +12154.90%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-19.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Onion, Organic Maltodextrin, Organic Garlic, Sea Salt, Organic Red Bell Pepper, Organic Cane Sugar, Citric Acid, Organic Canola Oil, Organic Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.40
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+28.00kcal, +9.18%)
Total Fat11.11g (-14.53g, -56.67%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3000.0mg (-77.00mg, -2.50%)
Total Carbohydrates 22.22g (+21.71g, +4256.86%)
Dietary Fiber 0.0g
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 22.22g (+2.73g, +14.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Maltodextrin, Autolyzed Yeast Extract, Cornstarch, Hydrolyzed Corn Protein, Carrot Puree, Natural Flavors, 2% Or Less Of Disodium Coloring, Potato Starch, Dextrose, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.40
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+28.00kcal, +9.18%)
Total Fat11.11g (-14.53g, -56.67%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3000.0mg (-77.00mg, -2.50%)
Total Carbohydrates 22.22g (+21.71g, +4256.86%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.22g (+2.73g, +14.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Beef And Concentrated Beef Stock, Maltodextrin, Autolyzed Yeast Extract, Cornstarch, Hydrolyzed Corn Protein, Carrot Puree, Natural Flavors, 2% Or Less Of Disodium Inosinate Disodium Guanylate, Caramel Color, Salt, Corn Oil, Spices And Coloring, Potato Starch, Dextrose, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.49
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-24.00kcal, -7.87%)
Total Fat18.75g (-6.89g, -26.87%)
Saturated Fat 3.12g (-12.26g, -79.71%)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 3000.0mg (-77.00mg, -2.50%)
Total Carbohydrates 25.0g (+24.49g, +4801.96%)
Dietary Fiber 12.5g
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 6.25g (-13.24g, -67.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tamarind (20%), Corn Oil, Coriander (10%), Salt (7%), Cumin, Red Chilli Powder, Garlic, Ginger, Black Pepper Bay Leaves, Clove, Cardamom, Cinnamom, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+28.00kcal, +9.18%)
Total Fat33.33g (+7.69g, +29.99%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3000.0mg (-77.00mg, -2.50%)
Total Carbohydrates 22.22g (+21.71g, +4256.86%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-19.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic, Dried Red Chili Peppers, Red Onions, Safflower Oil, Spices, Lemon Grass, Galangal, 100% Lime Juice, Salt, Ginger, Kaffir Lime, Yellow Curry Powder (corainder, Tumeric, Garlic, Chillies, Fenugreek Seeds, Salt, Mustard Seed, Chick Peas, Bay Leaves)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.73
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+40.00kcal, +13.11%)
Total Fat3.45g (-22.19g, -86.54%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3103.0mg (+26.00mg, +0.84%)
Total Carbohydrates 68.97g (+68.46g, +13423.53%)
Dietary Fiber 3.4g
Sugars 3.45g (+3.07g, +807.89%)
Sugars, added N/A
Protein 6.9g (-12.59g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.38mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yellow Corn Flour, Salt, Corn Starch, Spices, Onion Powder, Contains Less Than 2% Of The Following: Natural Flavors, Celery Seed Extract, Dehydrated Garlic, Beet Powder (color), Sugar, Citric Acid, Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Extractives Of Paprika And Turmeric, Wheat Gluten, Silicon Dioxide (prevents Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.39
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+28.00kcal, +9.18%)
Total Fat0.0g (-25.64g, -100.00%)
Saturated Fat 0.0g (-15.38g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 3111.0mg (+34.00mg, +1.10%)
Total Carbohydrates 72.22g (+71.71g, +14060.79%)
Dietary Fiber 0.0g
Sugars 0.0g (-0.38g, -100.00%)
Sugars, added N/A
Protein 5.56g (-13.93g, -71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Yellow Corn Meal, Spices (including Black Pepper, Celery Seed), Rice Flour, Garlic And Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.46
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-5.00kcal, -1.64%)
Total Fat0.0g (-25.64g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3067.0mg (-10.00mg, -0.32%)
Total Carbohydrates 66.67g (+66.16g, +12972.55%)
Dietary Fiber 0.0g
Sugars 53.33g (+52.95g, +13934.21%)
Sugars, added N/A
Protein 6.67g (-12.82g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, High Fructose Corn Syrup, Yoshida's Mirin (water, Dextrose, Mirin [rice, Alcohol, Enzymes, Salt], Lactic And Succinic Acids), Water, Dehydrated Garlic, Spice, Modified Corn Starch, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.46
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-5.00kcal, -1.64%)
Total Fat0.0g (-25.64g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3067.0mg (-10.00mg, -0.32%)
Total Carbohydrates 66.67g (+66.16g, +12972.55%)
Dietary Fiber 0.0g
Sugars 53.33g (+52.95g, +13934.21%)
Sugars, added N/A
Protein 6.67g (-12.82g, -65.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, High Fructose Corn Syrup, Yoshida's Mirin (water, Dextrose, Mirin [rice, Alcohol, Enzymes, Salt], Lactic And Succinic Acids), Water, Dehydrated Garlic, Spice, Modified Corn Starch, Sunflower Oil