Marlow Unsalted Cashews by Marlow Candy & Nut Company: Similar Foods
- Product:
- Unsalted Cashews
- Brand:
- Marlow
- Maker:
- Marlow Candy & Nut Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615102/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal | |
| Total Fat | 41.18g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 47.06g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 14.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (=) | |
| Total Fat | 44.12g (+2.94g, +7.14%) | |
| Saturated Fat | 4.41g (-4.41g, -50.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 29.41g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 14.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 42.86g (+1.68g, +4.08%) | |
| Saturated Fat | 7.14g (-1.68g, -19.05%) | |
| Trans Fat | 7.14g (-39.92g, -84.83%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 46.43g (+17.02g, +57.87%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.57g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.00mg, -75.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Select Pottaoes, Contains One Or More Of The Following Oils Shortenings: Soybean, Partially Hydrogenated Vegetable(soybean), Safflower, Corn, Or Cottonseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (-9.00kcal, -1.53%) | |
| Total Fat | 47.37g (+6.19g, +15.03%) | |
| Saturated Fat | 10.53g (+1.71g, +19.39%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.95g (-0.46g, -1.56%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 5.26g (-0.62g, -10.54%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+3.71g, +25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.74mg (-0.55mg, -10.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (-9.00kcal, -1.53%) | |
| Total Fat | 47.37g (+6.19g, +15.03%) | |
| Saturated Fat | 10.53g (+1.71g, +19.39%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.95g (-0.46g, -1.56%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 5.26g (-0.62g, -10.54%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+3.71g, +25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.74mg (-0.55mg, -10.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (-9.00kcal, -1.53%) | |
| Total Fat | 47.37g (+6.19g, +15.03%) | |
| Saturated Fat | 10.53g (+1.71g, +19.39%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.95g (-0.46g, -1.56%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 5.26g (-0.62g, -10.54%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+3.71g, +25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.74mg (-0.55mg, -10.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 43.33g (+2.15g, +5.22%) | |
| Saturated Fat | 8.33g (-0.49g, -5.56%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (+0.59g, +2.01%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.96g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+0.71mg, +13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 577.0kcal (-11.00kcal, -1.87%) | |
| Total Fat | 43.33g (+2.15g, +5.22%) | |
| Saturated Fat | 10.0g (+1.18g, +13.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (-2.74g, -9.32%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.29g, +35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-5.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 46.67g (+5.49g, +13.33%) | |
| Saturated Fat | 8.33g (-0.49g, -5.56%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (-2.74g, -9.32%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.29g, +35.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+0.71mg, +13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews And Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 46.67g (+5.49g, +13.33%) | |
| Saturated Fat | 6.67g (-2.15g, -24.38%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 26.67g (-2.74g, -9.32%) | |
| Dietary Fiber | 10.0g (+7.10g, +244.83%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.96g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+0.71mg, +13.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 39.29g (-1.89g, -4.59%) | |
| Saturated Fat | N/A | |
| Trans Fat | 12.5g (-34.56g, -73.44%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (+20.59g, +70.01%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.57g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-2.72mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Partially Hydrogenated Vegetable Oil, (soybean, Cottonseed), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 46.88g (+5.70g, +13.84%) | |
| Saturated Fat | 7.81g (-1.01g, -11.45%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 31.25g (+1.84g, +6.26%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 6.25g (+0.37g, +6.29%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+0.91g, +6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.62mg (+0.33mg, +6.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed And Peanut Oils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 46.88g (+5.70g, +13.84%) | |
| Saturated Fat | 7.81g (-1.01g, -11.45%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 31.25g (+1.84g, +6.26%) | |
| Dietary Fiber | 3.1g (+0.20g, +6.90%) | |
| Sugars | 6.25g (+0.37g, +6.29%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+0.91g, +6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.62mg (+0.33mg, +6.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Cottonseed And Peanut Oils | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-26.00kcal, -4.42%) | |
| Total Fat | 48.75g (+7.57g, +18.38%) | |
| Saturated Fat | 5.62g (-3.20g, -36.28%) | |
| Trans Fat | 48.75g (+1.69g, +3.59%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (+3.00mg) | |
| Total Carbohydrates | 3.12g (-26.29g, -89.39%) | |
| Dietary Fiber | 1.0g (-1.90g, -65.52%) | |
| Sugars | 3.12g (-2.76g, -46.94%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.29g, +69.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 0.56mg (-4.73mg, -89.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconuts, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (+5.25g, +12.75%) | |
| Saturated Fat | 8.93g (+0.11g, +1.25%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-0.84g, -2.86%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.15g, +21.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+1.14mg, +21.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews And Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-17.00kcal, -2.89%) | |
| Total Fat | 46.43g (+5.25g, +12.75%) | |
| Saturated Fat | 8.93g (+0.11g, +1.25%) | |
| Trans Fat | 0.0g (-47.06g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (-0.84g, -2.86%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.15g, +21.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+1.14mg, +21.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut And Or Canola And Or Cottonseed Oil | ||