Marlow Unsalted Cashews by Marlow Candy & Nut Company: Similar Foods

Product:
Unsalted Cashews
Brand:
Marlow
Maker:
Marlow Candy & Nut Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat41.18g
Saturated Fat 8.82g
Trans Fat 47.06g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 29.41g
Dietary Fiber 2.9g
Sugars 5.88g
Sugars, added N/A
Protein 14.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (=)
Total Fat44.12g (+2.94g, +7.14%)
Saturated Fat 4.41g (-4.41g, -50.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 29.41g (=)
Dietary Fiber 2.9g (=)
Sugars 5.88g (=)
Sugars, added N/A
Protein 14.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat42.86g (+1.68g, +4.08%)
Saturated Fat 7.14g (-1.68g, -19.05%)
Trans Fat 7.14g (-39.92g, -84.83%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.43g (+17.02g, +57.87%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 7.14g (-7.57g, -51.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-4.00mg, -75.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Select Pottaoes, Contains One Or More Of The Following Oils Shortenings: Soybean, Partially Hydrogenated Vegetable(soybean), Safflower, Corn, Or Cottonseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-9.00kcal, -1.53%)
Total Fat47.37g (+6.19g, +15.03%)
Saturated Fat 10.53g (+1.71g, +19.39%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.95g (-0.46g, -1.56%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (-0.62g, -10.54%)
Sugars, added N/A
Protein 18.42g (+3.71g, +25.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (-0.55mg, -10.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-9.00kcal, -1.53%)
Total Fat47.37g (+6.19g, +15.03%)
Saturated Fat 10.53g (+1.71g, +19.39%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.95g (-0.46g, -1.56%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (-0.62g, -10.54%)
Sugars, added N/A
Protein 18.42g (+3.71g, +25.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (-0.55mg, -10.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-9.00kcal, -1.53%)
Total Fat47.37g (+6.19g, +15.03%)
Saturated Fat 10.53g (+1.71g, +19.39%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.95g (-0.46g, -1.56%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.26g (-0.62g, -10.54%)
Sugars, added N/A
Protein 18.42g (+3.71g, +25.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (-0.55mg, -10.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat43.33g (+2.15g, +5.22%)
Saturated Fat 8.33g (-0.49g, -5.56%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+0.59g, +2.01%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 16.67g (+1.96g, +13.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.71mg, +13.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.05
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (-11.00kcal, -1.87%)
Total Fat43.33g (+2.15g, +5.22%)
Saturated Fat 10.0g (+1.18g, +13.38%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-2.74g, -9.32%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 20.0g (+5.29g, +35.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat46.67g (+5.49g, +13.33%)
Saturated Fat 8.33g (-0.49g, -5.56%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-2.74g, -9.32%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 20.0g (+5.29g, +35.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.71mg, +13.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat46.67g (+5.49g, +13.33%)
Saturated Fat 6.67g (-2.15g, -24.38%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-2.74g, -9.32%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 6.67g (+0.79g, +13.44%)
Sugars, added N/A
Protein 16.67g (+1.96g, +13.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.71mg, +13.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat39.29g (-1.89g, -4.59%)
Saturated Fat N/A
Trans Fat 12.5g (-34.56g, -73.44%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (+20.59g, +70.01%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 7.14g (-7.57g, -51.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Partially Hydrogenated Vegetable Oil, (soybean, Cottonseed), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat46.88g (+5.70g, +13.84%)
Saturated Fat 7.81g (-1.01g, -11.45%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 31.25g (+1.84g, +6.26%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 6.25g (+0.37g, +6.29%)
Sugars, added N/A
Protein 15.62g (+0.91g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+0.33mg, +6.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed And Peanut Oils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.44
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+6.00kcal, +1.02%)
Total Fat46.88g (+5.70g, +13.84%)
Saturated Fat 7.81g (-1.01g, -11.45%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 16.0mg (+16.00mg)
Total Carbohydrates 31.25g (+1.84g, +6.26%)
Dietary Fiber 3.1g (+0.20g, +6.90%)
Sugars 6.25g (+0.37g, +6.29%)
Sugars, added N/A
Protein 15.62g (+0.91g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+0.33mg, +6.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Cottonseed And Peanut Oils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-26.00kcal, -4.42%)
Total Fat48.75g (+7.57g, +18.38%)
Saturated Fat 5.62g (-3.20g, -36.28%)
Trans Fat 48.75g (+1.69g, +3.59%)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 3.12g (-26.29g, -89.39%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 3.12g (-2.76g, -46.94%)
Sugars, added N/A
Protein 25.0g (+10.29g, +69.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe0.56mg (-4.73mg, -89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconuts, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat46.43g (+5.25g, +12.75%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 17.86g (+3.15g, +21.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+1.14mg, +21.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-17.00kcal, -2.89%)
Total Fat46.43g (+5.25g, +12.75%)
Saturated Fat 8.93g (+0.11g, +1.25%)
Trans Fat 0.0g (-47.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-0.84g, -2.86%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 17.86g (+3.15g, +21.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+1.14mg, +21.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil